- Creativity (734)
- Meditation (5,596)

Best Sellers
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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
There's never been a better time to make a few tiny changes that will revolutionise your life....
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Amazing book but...
- By Amazon Customer on 08-02-19
By: James Clear
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Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
This is not a self-help book. It’s a wake-up call....
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Amazing and just as good as the first book
- By Connor on 06-12-22
By: David Goggins
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Why Has Nobody Told Me This Before?
- By: Dr Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....
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PDF
- By Amazon Customer on 13-01-22
By: Dr Julie Smith
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The Chimp Paradox
- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 9 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....
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Life changing- a must for stress heads
- By david on 25-10-12
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....
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Incredible stuff ...
- By Amazon Customer on 03-12-18
By: David Goggins
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people....
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Good, but with some tiresome problems.
- By Kindle Customer on 05-01-17
By: Mark Manson
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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
There's never been a better time to make a few tiny changes that will revolutionise your life....
-
-
Amazing book but...
- By Amazon Customer on 08-02-19
By: James Clear
-
Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is not a self-help book. It’s a wake-up call....
-
-
Amazing and just as good as the first book
- By Connor on 06-12-22
By: David Goggins
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Why Has Nobody Told Me This Before?
- By: Dr Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....
-
-
PDF
- By Amazon Customer on 13-01-22
By: Dr Julie Smith
-
The Chimp Paradox
- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....
-
-
Life changing- a must for stress heads
- By david on 25-10-12
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....
-
-
Incredible stuff ...
- By Amazon Customer on 03-12-18
By: David Goggins
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people....
-
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Good, but with some tiresome problems.
- By Kindle Customer on 05-01-17
By: Mark Manson
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Freedom from Anxiety
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking....
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Excellent
- By Simon Gibbons on 17-01-23
By: Paul McKenna
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The Creative Act
- A Way of Being
- By: Rick Rubin
- Narrated by: Rick Rubin
- Length: 5 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else....
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Useful advice, but it is steeped in unscientific bunk of the highest degree
- By Raymond jensen on 23-01-23
By: Rick Rubin
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12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Acclaimed clinical psychologist Jordan Peterson takes the listener on an intellectual journey like no other. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems....
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Should come with warning - Contains Religion
- By James Cartwright on 06-02-18
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Menopausing
- The Positive Roadmap to Your Second Spring
- By: Davina McCall, Dr Naomi Potter
- Narrated by: Dr Naomi Potter, Davina McCall, Michael Douglas, and others
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all....
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Every UK GP should read this!
- By N. Burdett on 28-09-22
By: Davina McCall, and others
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Manifest
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 4 hrs and 39 mins
- Unabridged
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Performance
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Story
By self-development coach Roxie Nafousi, this is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps, you can understand the true art of manifestation and create the life you have always dreamed of....
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Unoriginal
- By Rachael Sommerville on 17-01-22
By: Roxie Nafousi
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Performance
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Story
For over 70 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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Life changing
- By Rachel on 04-03-06
By: Dale Carnegie
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The Light We Carry
- Overcoming in Uncertain Times
- By: Michelle Obama
- Narrated by: Michelle Obama
- Length: 9 hrs and 59 mins
- Unabridged
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Performance
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Story
In The Light We Carry, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world....
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Another outstanding book!
- By Jenny on 19-11-22
By: Michelle Obama
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What’s Your Vibe?
- Tuning Into Your Best Life
- By: Craig David
- Narrated by: Craig David
- Length: 6 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
From DJ gigs in Southampton nightclubs to chart-topping global fame, Craig David found overnight success as a teenager. Further down the line, things began to unravel....
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Love it
- By Anonymous User on 26-01-23
By: Craig David
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The Good Drinker
- How I Learned to Love Drinking Less
- By: Adrian Chiles
- Narrated by: Adrian Chiles
- Length: 6 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
The popular broadcaster and columnist sets out to discover the unsung pleasures of drinking in moderation....
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Millions will relate to book
- By Amazon Customer on 06-11-22
By: Adrian Chiles
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The Secret
- By: Rhonda Byrne
- Narrated by: Rhonda Byrne
- Length: 4 hrs and 24 mins
- Unabridged
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Longlisted for the Audiobook Download of the Year, 2007.
The Great Secret has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money....
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If you like simple answer
- By Rod on 22-05-07
By: Rhonda Byrne
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Four Thousand Weeks
- Embrace your limits. Change your life. Make your four thousand weeks count.
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Of course, nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction and the sense that our attention spans are shrivelling....
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Hard work
- By JC on 14-11-21
By: Oliver Burkeman
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere...
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I was sceptical
- By Mr. Jm Bird on 25-05-11
By: Eckhart Tolle
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....
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Common-sense wrapped in arcane ideas and language
- By Daniel on 02-03-16
By: Stephen R. Covey
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- By: Leil Lowndes
- Narrated by: Joyce Bean, Leil Lowndes
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....
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American people and how to deal with them
- By Paul White on 29-08-18
By: Leil Lowndes
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
In Atlas of the Heart, New York Times best-selling author Dr Brené Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
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Excellent as always
- By Emma Downer on 20-02-22
By: Brené Brown
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Hypnotic Gastric Band
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 41 mins
- Original Recording
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Overall
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Performance
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Story
Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach....
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it works!!!!
- By Anonymous User on 05-11-16
By: Paul McKenna
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When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases....
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If you care about health read this!
- By Austen Review on 18-04-21
By: Gabor Maté
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Manifest
- Dive Deeper
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 3 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Unlock your limitless potential, create lasting, transformative change, and turn your dreams into a reality....
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Like a few well known books combined
- By Samantha Brennan on 16-01-23
By: Roxie Nafousi
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Before & Laughter
- By: Jimmy Carr
- Narrated by: Jimmy Carr
- Length: 6 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up....
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borrows quotes, No original ideas of his own
- By mr c j skirving on 05-10-21
By: Jimmy Carr
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Beyond Order
- 12 More Rules for Life
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 13 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
In this long-awaited sequel to 12 Rules for Life, Jordan B. Peterson shows hat part of life's meaning comes from reaching out into the domain beyond what we know and adapting to an ever-transforming world....
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Wonderful.
- By Eoghan O'Sullivan on 11-03-21
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Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences....
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A waste of time
- By driver on 29-07-20
By: James Nestor
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Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs
- Unabridged
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Overall
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Performance
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Story
In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices....
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Interesting topic - but audiobook wrong format
- By Carrie on 24-07-13
By: Daniel Kahneman
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Start with Why
- How Great Leaders Inspire Everyone To Take Action
- By: Simon Sinek
- Narrated by: Simon Sinek
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again? Because in business it doesn't matter what you do, it matters why you do it....
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Repetitive and dated
- By Derek Darkins on 15-06-22
By: Simon Sinek
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The Wim Hof Method
- Activate Your Potential, Transcend Your Limits
- By: Wim Hof
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness....
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A Difficult Listen.
- By Sherebet on 19-10-20
By: Wim Hof
Embrace you
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Decoding Greatness
- The Hidden Strategy for Achieving Extraordinary Success
- By: Ron Friedman
- Narrated by: Ron Friedman
- Length: 8 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
For generations, we've been taught there are two ways to succeed - either from talent or through practice. In Decoding Greatness, award-winning social psychologist Ron Friedman illuminates a powerful third path - one that has quietly launched icons in a wide range of fields, from artists, writers and chefs, to athletes, inventors and entrepreneurs: reverse engineering.
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Fantastic. Detailed book
- By Adeleke Adewole on 15-08-21
By: Ron Friedman
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What Would the Aunties Say?
- A Brown Girl's Guide to Being Yourself and Living Your Best Life
- By: Anchal Seda
- Narrated by: Anchal Seda
- Length: 7 hrs and 53 mins
- Unabridged
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Overall
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Performance
-
Story
In this groundbreaking book, beauty influencer and podcaster Anchal Seda openly and honestly explores the shared experiences of "the Brown girls" from Indian, Pakistani and Bangladeshi women living in the Western world. What Would the Aunties Say?, is packed full of advice to help you handle our culture, be yourself, live your best life and, of course, deal with the aunties.
By: Anchal Seda
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Can I Speak to Someone in Charge?
- By: Emily Clarkson
- Narrated by: Emily Clarkson
- Length: 6 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
'Just imagine if we, the normal girls, stood united as an enormous, hysterical and proud army. We would be unstoppable.' Read with gumption, fearlessness and sharp wit, Can I Speak to Someone in Charge? is a window into the ridiculous ideologies and the absurd expectations that shape the lives of modern women. In a series of open letters, Emily Clarkson addresses all manner of subjects, from body hair to Facebook friends to the perils of wearing Lycra.
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Bad
- By Amazon Customer on 30-06-18
By: Emily Clarkson
-
A Manual for Being Human
- The Sunday Times Bestseller
- By: Dr Sophie Mort
- Narrated by: Dr Sophie Mort
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall
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Performance
-
Story
In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques to provide a toolkit of go-to techniques to use any time.
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Not for me
- By C. D. GRIFFITHS on 14-07-21
By: Dr Sophie Mort
-
The Gucci Mane Guide to Greatness
- By: Gucci Mane, Soren Baker
- Narrated by: Guy Lockard, Gucci Mane - introduction
- Length: 3 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
In this inspiring follow-up to his iconic memoir, Gucci Mane gifts us with his playbook for living your best life. The Gucci Mane Guide to Greatness distils the legend’s timeless wisdom into a one-of-a-kind motivational guidebook. Gucci Mane emerged transformed after a turbulent life of violence, crime and addiction to become a dazzling embodiment of the power of positivity, focus and hard work.
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Guccci Gems!
- By Amazon Customer on 06-06-21
By: Gucci Mane, and others
-
The Miracle Pill
- By: Peter Walker
- Narrated by: Peter Walker
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall
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Performance
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Story
Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are.
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Interesting and accessible
- By James Davies on 14-02-21
By: Peter Walker
-
Decoding Greatness
- The Hidden Strategy for Achieving Extraordinary Success
- By: Ron Friedman
- Narrated by: Ron Friedman
- Length: 8 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
For generations, we've been taught there are two ways to succeed - either from talent or through practice. In Decoding Greatness, award-winning social psychologist Ron Friedman illuminates a powerful third path - one that has quietly launched icons in a wide range of fields, from artists, writers and chefs, to athletes, inventors and entrepreneurs: reverse engineering.
-
-
Fantastic. Detailed book
- By Adeleke Adewole on 15-08-21
By: Ron Friedman
-
What Would the Aunties Say?
- A Brown Girl's Guide to Being Yourself and Living Your Best Life
- By: Anchal Seda
- Narrated by: Anchal Seda
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, beauty influencer and podcaster Anchal Seda openly and honestly explores the shared experiences of "the Brown girls" from Indian, Pakistani and Bangladeshi women living in the Western world. What Would the Aunties Say?, is packed full of advice to help you handle our culture, be yourself, live your best life and, of course, deal with the aunties.
By: Anchal Seda
-
Can I Speak to Someone in Charge?
- By: Emily Clarkson
- Narrated by: Emily Clarkson
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
'Just imagine if we, the normal girls, stood united as an enormous, hysterical and proud army. We would be unstoppable.' Read with gumption, fearlessness and sharp wit, Can I Speak to Someone in Charge? is a window into the ridiculous ideologies and the absurd expectations that shape the lives of modern women. In a series of open letters, Emily Clarkson addresses all manner of subjects, from body hair to Facebook friends to the perils of wearing Lycra.
-
-
Bad
- By Amazon Customer on 30-06-18
By: Emily Clarkson
-
A Manual for Being Human
- The Sunday Times Bestseller
- By: Dr Sophie Mort
- Narrated by: Dr Sophie Mort
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques to provide a toolkit of go-to techniques to use any time.
-
-
Not for me
- By C. D. GRIFFITHS on 14-07-21
By: Dr Sophie Mort
-
The Gucci Mane Guide to Greatness
- By: Gucci Mane, Soren Baker
- Narrated by: Guy Lockard, Gucci Mane - introduction
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this inspiring follow-up to his iconic memoir, Gucci Mane gifts us with his playbook for living your best life. The Gucci Mane Guide to Greatness distils the legend’s timeless wisdom into a one-of-a-kind motivational guidebook. Gucci Mane emerged transformed after a turbulent life of violence, crime and addiction to become a dazzling embodiment of the power of positivity, focus and hard work.
-
-
Guccci Gems!
- By Amazon Customer on 06-06-21
By: Gucci Mane, and others
-
The Miracle Pill
- By: Peter Walker
- Narrated by: Peter Walker
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are.
-
-
Interesting and accessible
- By James Davies on 14-02-21
By: Peter Walker
-
Calmfidence
- How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight
- By: Patricia Stark
- Narrated by: Patricia Stark
- Length: 8 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Confidence is important. But calm and confidence together are a magical and powerful combination. After years of struggling with communication in school, business and public, Patricia Stark achieved this state of 'calmfidence', not through some single moment of revelation, but through years of small insights, 'aha' moments and constant practice. Today, after helping thousands of students and clients find their own voices and abilities, Stark makes her methods available in Calmfidence.
By: Patricia Stark
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The Brain that Changes Itself
- By: Norman Doidge
- Narrated by: Jim Bond
- Length: 11 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
An astonishing new scientific discovery called neuroplasticity is overthrowing the centuries-old notion that the adult human brain is fixed and unchanging. It is, instead, able to change its own structure and function, even into old age. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed.
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Interesting topic, strange focus
- By Icewraithuk on 04-05-15
By: Norman Doidge
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The Burnout Solution
- 12 Weeks to a Calmer You
- By: Siobhán Murray
- Narrated by: Katherine Tonkin
- Length: 7 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being ‘on’. Through her own experience of burnout and her work as a psychotherapist, Siobhán Murray has developed a 12-week plan for overcoming this condition. The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life.
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Fabulous read. Will be listening to this on repeat
- By dobbinsaddle on 11-11-20
By: Siobhán Murray
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The Positive Habit
- 6 Steps for Transforming Negative Thoughts to Positive Emotions
- By: Fiona Brennan
- Narrated by: Fiona Brennan
- Length: 13 hrs and 20 mins
- Unabridged
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Train your subconscious mind to let go of the past and embrace the future with hope and happiness. Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mind-set in favour of a positive outlook rather than a negative one. Wouldn’t it be great to feel more of these positive emotions? Now you can with Fiona Brennan’s ultimate manual for the mind.
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Absolutely amazing. Great value and fantastic
- By Michael on 02-12-21
By: Fiona Brennan
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My Nonidentical Twin
- One ordinary girl. One life-changing condition. How Tourette’s changes your world.
- By: Evie Meg This Trippy Hippie
- Narrated by: Evier Meg - This Trippy Hippie
- Length: 5 hrs and 40 mins
- Unabridged
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Hey guys, you might know me already from one of my social media channels where I talk about the highs and lows of living with Tourette's syndrome. I've loved sharing those times with you and - as there are lots of things I can't fit into a 60-second video - I've decided to write a book! It's the full story of how I came to be diagnosed and how having Tourette's has changed my life. Writing it has given me an opportunity to talk about things I haven't felt ready to share before - for some reason it's easier to put down private things in written words than in a video!
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A sweet story about tourettes
- By john bazley on 29-11-22
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You Deserve Better
- An Imperfect Guide to Finding Your Happiness
- By: Anne-Marie
- Narrated by: Anne-Marie
- Length: 4 hrs and 49 mins
- Unabridged
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Hands up if you're fed up with being told to take better care of yourself, sleep better, eat healthier...the list goes ooooon. Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same.
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A book no matter how old you are
- By princess on 01-10-21
By: Anne-Marie