- Communication & Social Skills (3,993)
- Grief & Loss (1,182)
- Self-Esteem (2,742)
- Time Management (743)
- Creativity (776)
- Meditation (5,667)
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-
You Do You
- The Inspirational Guide to Getting the Life You Want
- By: Charlotte Greedy
- Narrated by: Charlotte Greedy
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
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Performance
-
Story
One of Instagram's loudest and most loved voices, Charlotte Greedy had a rocky start in life. Now with her partner H, her two sons and her fur babies to contend with, every day is a joyful new lesson in learning to love herself again. Honest and hilarious, You Do You shares Charlotte's real-life experiences and the lessons she's learnt along the way to inspire you to begin your own journey of self-love, confidence and help you build the life you truly deserve.
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Made me laugh, cry and think about my own life!
- By Mr. P. Gillbanks on 17-01-23
By: Charlotte Greedy
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Can I Speak to Someone in Charge?
- By: Emily Clarkson
- Narrated by: Emily Clarkson
- Length: 6 hrs and 34 mins
- Unabridged
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Overall
-
Performance
-
Story
'Just imagine if we, the normal girls, stood united as an enormous, hysterical and proud army. We would be unstoppable.' Read with gumption, fearlessness and sharp wit, Can I Speak to Someone in Charge? is a window into the ridiculous ideologies and the absurd expectations that shape the lives of modern women. In a series of open letters, Emily Clarkson addresses all manner of subjects, from body hair to Facebook friends to the perils of wearing Lycra.
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Excellent, brave and wonderful
- By GB79 on 12-02-23
By: Emily Clarkson
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A Manual for Being Human
- The Sunday Times Bestseller
- By: Dr Sophie Mort
- Narrated by: Dr Sophie Mort
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques to provide a toolkit of go-to techniques to use any time.
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Not for me
- By C. D. GRIFFITHS on 14-07-21
By: Dr Sophie Mort
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The Miracle Pill
- By: Peter Walker
- Narrated by: Peter Walker
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall
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Performance
-
Story
Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are.
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Interesting and accessible
- By James Davies on 14-02-21
By: Peter Walker
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Calmfidence
- How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight
- By: Patricia Stark
- Narrated by: Patricia Stark
- Length: 8 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Confidence is important. But calm and confidence together are a magical and powerful combination. After years of struggling with communication in school, business and public, Patricia Stark achieved this state of 'calmfidence', not through some single moment of revelation, but through years of small insights, 'aha' moments and constant practice. Today, after helping thousands of students and clients find their own voices and abilities, Stark makes her methods available in Calmfidence.
By: Patricia Stark
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The Burnout Solution
- 12 weeks to a calmer you
- By: Siobhán Murray
- Narrated by: Katherine Tonkin
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being ‘on’. Through her own experience of burnout and her work as a psychotherapist, Siobhán Murray has developed a 12-week plan for overcoming this condition. The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life.
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Fabulous read. Will be listening to this on repeat
- By dobbinsaddle on 11-11-20
By: Siobhán Murray
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You Do You
- The Inspirational Guide to Getting the Life You Want
- By: Charlotte Greedy
- Narrated by: Charlotte Greedy
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of Instagram's loudest and most loved voices, Charlotte Greedy had a rocky start in life. Now with her partner H, her two sons and her fur babies to contend with, every day is a joyful new lesson in learning to love herself again. Honest and hilarious, You Do You shares Charlotte's real-life experiences and the lessons she's learnt along the way to inspire you to begin your own journey of self-love, confidence and help you build the life you truly deserve.
-
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Made me laugh, cry and think about my own life!
- By Mr. P. Gillbanks on 17-01-23
By: Charlotte Greedy
-
Can I Speak to Someone in Charge?
- By: Emily Clarkson
- Narrated by: Emily Clarkson
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
'Just imagine if we, the normal girls, stood united as an enormous, hysterical and proud army. We would be unstoppable.' Read with gumption, fearlessness and sharp wit, Can I Speak to Someone in Charge? is a window into the ridiculous ideologies and the absurd expectations that shape the lives of modern women. In a series of open letters, Emily Clarkson addresses all manner of subjects, from body hair to Facebook friends to the perils of wearing Lycra.
-
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Excellent, brave and wonderful
- By GB79 on 12-02-23
By: Emily Clarkson
-
A Manual for Being Human
- The Sunday Times Bestseller
- By: Dr Sophie Mort
- Narrated by: Dr Sophie Mort
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques to provide a toolkit of go-to techniques to use any time.
-
-
Not for me
- By C. D. GRIFFITHS on 14-07-21
By: Dr Sophie Mort
-
The Miracle Pill
- By: Peter Walker
- Narrated by: Peter Walker
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are.
-
-
Interesting and accessible
- By James Davies on 14-02-21
By: Peter Walker
-
Calmfidence
- How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight
- By: Patricia Stark
- Narrated by: Patricia Stark
- Length: 8 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Confidence is important. But calm and confidence together are a magical and powerful combination. After years of struggling with communication in school, business and public, Patricia Stark achieved this state of 'calmfidence', not through some single moment of revelation, but through years of small insights, 'aha' moments and constant practice. Today, after helping thousands of students and clients find their own voices and abilities, Stark makes her methods available in Calmfidence.
By: Patricia Stark
-
The Burnout Solution
- 12 weeks to a calmer you
- By: Siobhán Murray
- Narrated by: Katherine Tonkin
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being ‘on’. Through her own experience of burnout and her work as a psychotherapist, Siobhán Murray has developed a 12-week plan for overcoming this condition. The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life.
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Fabulous read. Will be listening to this on repeat
- By dobbinsaddle on 11-11-20
By: Siobhán Murray
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The Positive Habit
- 6 Steps for Transforming Negative Thoughts to Positive Emotions
- By: Fiona Brennan
- Narrated by: Fiona Brennan
- Length: 13 hrs and 20 mins
- Unabridged
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Overall
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Performance
-
Story
Train your subconscious mind to let go of the past and embrace the future with hope and happiness. Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mind-set in favour of a positive outlook rather than a negative one. Wouldn’t it be great to feel more of these positive emotions? Now you can with Fiona Brennan’s ultimate manual for the mind.
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Absolutely amazing. Great value and fantastic
- By Michael on 02-12-21
By: Fiona Brennan
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My Nonidentical Twin
- One ordinary girl. One life-changing condition. How Tourette’s changes your world.
- By: Evie Meg This Trippy Hippie
- Narrated by: Evier Meg - This Trippy Hippie
- Length: 5 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
Hey guys, you might know me already from one of my social media channels where I talk about the highs and lows of living with Tourette's syndrome. I've loved sharing those times with you and - as there are lots of things I can't fit into a 60-second video - I've decided to write a book! It's the full story of how I came to be diagnosed and how having Tourette's has changed my life. Writing it has given me an opportunity to talk about things I haven't felt ready to share before - for some reason it's easier to put down private things in written words than in a video!
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Evie's funny tics
- By Craig on 06-03-24
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You Deserve Better
- An Imperfect Guide to Finding Your Happiness
- By: Anne-Marie
- Narrated by: Anne-Marie
- Length: 4 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Hands up if you're fed up with being told to take better care of yourself, sleep better, eat healthier...the list goes ooooon. Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same.
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A book no matter how old you are
- By princess on 01-10-21
By: Anne-Marie
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Be Your Own Best Friend
- The Glorious Truths of Being Female
- By: Chessie King
- Narrated by: Chessie King
- Length: 3 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Pull up a comfy seat in my brain and let’s unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we’d been taught at school and become the CEOs of our busy minds. You’ll strengthen your relationship with your body, your brain and all the phenomenal humans in your life. I’m here to guide you through.
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Great starting point for self-care
- By Ruth Mukasa on 08-11-20
By: Chessie King
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Break Point
- By: Ollie Ollerton
- Narrated by: Ollie Ollerton
- Length: 8 hrs
- Unabridged
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Overall
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Performance
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Story
We all have break points to face - at the gym, in the office, in our personal lives - those moments of self-doubt where we have to dig deep and find something within to grab hold of and push us through. Ex-Special Forces soldier Ollie Ollerton has faced his own break points, and now he tells us the lessons he has learnt along the way. From survivor of a freak childhood attack to elite fighter, Ollie's incredible story features high-speed shoot-outs, counter-terrorism and humanitarian heroics.
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Do not read if you are happily married
- By Sally Fisk on 08-07-19
By: Ollie Ollerton
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
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Overall
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Performance
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Story
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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Not an actual book
- By Heli on 23-09-19
By: Brené Brown
New Releases
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Derren Brown's Bootcamp for Memory
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever been embarrassed to forget someone’s name? Mislaid your keys or flummoxed as to why you’ve gone upstairs? In this Audible Original Podcast Derren Brown and a whole bevvy of experts unravel the mysteries of memory to help you better understand how it functions and to improve your powers of recall. Over the course of eight episodes they combine cutting edge scientific research with powerful real-life stories and entertaining memory tests. And Derren unveils a variety of simple techniques to help you build a better memory.
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Easy and extremely interesting
- By stephen adie on 20-09-24
By: Derren Brown
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A Beginner's Guide to Dying
- By: Simon Boas
- Narrated by: Simon Boas
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In A Beginner's Guide to Dying Simon considers and collates the things that have given him such a great sense of peace and contentment, and why dying at 46 really isn't so bad. And for that reason it's also only partly about 'dying'. It is mostly a hymn to the joy and preciousness of life, and why giving death a place can help all of us make even more of it.
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Practical, philosophical and essential guide to dying
- By Stef. on 14-09-24
By: Simon Boas
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Let the Light In
- Lessons learned through life, love and laughter
- By: Jane McDonald
- Narrated by: Jane McDonald
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jane was planning a golden retirement with her beloved partner Ed, when a shocking cancer diagnosis changed everything. Ed was terminally ill. Jane nursed him at home until the end, on her own, with the UK in lockdown. At first she was overwhelmed, but slowly gathered strength from caring for her loved one, and now sees that it was a privilege to be there for him.
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How down to earth this lady is
- By angela Bryson on 09-10-24
By: Jane McDonald
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How to Talk to Your Kids About Death
- By: Jessica Borelli, The Great Courses
- Narrated by: Jessica Borelli
- Length: 2 hrs and 10 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the six lectures of How to Talk to Your Kids About Death, professor and practicing psychologist Dr. Jessica Borelli will help you navigate the complexities of discussing death with children in a way that offers them the support and attention they need at such a confusing time.
By: Jessica Borelli, and others
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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A Fresh Perspective on Well-Being
- By Cliente Amazon on 17-09-24
By: Melanie Dower
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- By: Gail McNeill
- Narrated by: Gail McNeill
- Length: 14 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
By: Gail McNeill
-
Derren Brown's Bootcamp for Memory
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever been embarrassed to forget someone’s name? Mislaid your keys or flummoxed as to why you’ve gone upstairs? In this Audible Original Podcast Derren Brown and a whole bevvy of experts unravel the mysteries of memory to help you better understand how it functions and to improve your powers of recall. Over the course of eight episodes they combine cutting edge scientific research with powerful real-life stories and entertaining memory tests. And Derren unveils a variety of simple techniques to help you build a better memory.
-
-
Easy and extremely interesting
- By stephen adie on 20-09-24
By: Derren Brown
-
A Beginner's Guide to Dying
- By: Simon Boas
- Narrated by: Simon Boas
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In A Beginner's Guide to Dying Simon considers and collates the things that have given him such a great sense of peace and contentment, and why dying at 46 really isn't so bad. And for that reason it's also only partly about 'dying'. It is mostly a hymn to the joy and preciousness of life, and why giving death a place can help all of us make even more of it.
-
-
Practical, philosophical and essential guide to dying
- By Stef. on 14-09-24
By: Simon Boas
-
Let the Light In
- Lessons learned through life, love and laughter
- By: Jane McDonald
- Narrated by: Jane McDonald
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jane was planning a golden retirement with her beloved partner Ed, when a shocking cancer diagnosis changed everything. Ed was terminally ill. Jane nursed him at home until the end, on her own, with the UK in lockdown. At first she was overwhelmed, but slowly gathered strength from caring for her loved one, and now sees that it was a privilege to be there for him.
-
-
How down to earth this lady is
- By angela Bryson on 09-10-24
By: Jane McDonald
-
How to Talk to Your Kids About Death
- By: Jessica Borelli, The Great Courses
- Narrated by: Jessica Borelli
- Length: 2 hrs and 10 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the six lectures of How to Talk to Your Kids About Death, professor and practicing psychologist Dr. Jessica Borelli will help you navigate the complexities of discussing death with children in a way that offers them the support and attention they need at such a confusing time.
By: Jessica Borelli, and others
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
A Fresh Perspective on Well-Being
- By Cliente Amazon on 17-09-24
By: Melanie Dower
-
The Midlife Edit
- A Transformative Self-Help Journey for Women
- By: Gail McNeill
- Narrated by: Gail McNeill
- Length: 14 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
By: Gail McNeill
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The Hidden Power of the Five Hearts
- Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts. In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power.
By: Kimberly Snyder
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
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The most empowering approaching to healing trauma
- By Anonymous User on 11-10-24
By: Anna Runkle
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- By: Will Harlow BSc MSx MCSPm Cert. MA
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you.
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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Overall
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Performance
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Story
We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
By: The Great Courses, and others
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- By: Dr James Kustow
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.
By: Dr James Kustow
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The Unknown Warrior
- A Personal Journey of Discovery and Remembrance
- By: John Nichol
- Narrated by: Michael Fenner
- Length: 13 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
In the aftermath of the First World War, an idea was born for a single ‘Unknown Warrior’ to commemorate every one of the missing, and help staunch the tidal flow of national grief. Echoed most recently by the funeral of Her Majesty Queen Elizabeth II, each phase of his burial ceremony was choreographed with military precision, love, and respect. Former RAF Tornado Navigator and Gulf War prisoner-of-war John Nichol, retraces the Warrior’s journey home from the battlefields of Northern France to Westminster Abbey, talking to relatives of those involved and researching long-forgotten archives.
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Great insight into the lives and suffering of our ancestors
- By L P CROSBY on 01-10-24
By: John Nichol
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The Gift of Rejection
- Harness Your Pain to Propel Your Purpose
- By: Nona Jones
- Narrated by: Nona Jones
- Length: 5 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
Greatness and mediocrity are separated by one thing--how you respond to rejection. People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives.
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Powerful
- By Dave on 07-10-24
By: Nona Jones
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The PLAN
- Manage Your Time Like a Lazy Genius
- By: Kendra Adachi
- Narrated by: Kendra Adachi
- Length: 6 hrs
- Unabridged
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Overall
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Performance
-
Story
Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn? Is there a way to manage your time without being at its mercy?
By: Kendra Adachi
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Let It Settle
- Daily Habits to Move You from Chaos to Calm
- By: Michael Galyon
- Narrated by: Michael Galyon
- Length: 6 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm. The book offers insights into your experiences and emotions that confirm you do not face life alone and provides you with tools and guided meditations you can use to navigate through your experiences to a centered space from which healing is possible.
By: Michael Galyon
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Never Play It Safe
- A Practical Guide to Freedom, Creativity, and a Life You Love
- By: Chase Jarvis
- Narrated by: Chase Jarvis
- Length: 7 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Photographer, entrepreneur, and bestselling author, Chase Jarvis has collaborated with some of the world’s most successful athletes, entrepreneurs, performers, and artists. What’s the secret to a good life? he’s asked them. Is it having enough money in the bank? Chasing the right dream? Surrounding themselves with the right people? What are the secrets not just of success but of fulfillment? In Never Play It Safe, Jarvis reveals the surprising answer: It’s not a new gadget, technique, or life-hack. It’s something much simpler
By: Chase Jarvis
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Método Exposto [Method Exposed]
- By: Bruno Bloch, Alberto Brandão, Alexandre Potascheff
- Narrated by: Jorge Lucas, Andre Dale, Adriano Martins, and others
- Length: 6 hrs and 22 mins
- Original Recording
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Overall
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Performance
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O Brasil, que já foi o país do futebol, hoje é o país dos influenciadores. Alguns se chamam até de Coach, ainda que não tenham nenhum tipo de curso ou certificação para isso. Ainda assim, é verdade que eles podem mesmo influenciar o consumo e até o comportamento das pessoas. No Método Exposto vamos examinar, questionar e refletir sobre ideias muito difundidas por eles sobre desenvolvimento profissional, pessoal e financeiro. Conceitos aparentemente simples, que supostamente servem pra todo mundo, mas que podem não funcionar pra você. E o pior… podem até te prejudicar.
By: Bruno Bloch, and others
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Clube das Impostoras [Impostor's Club]
- By: Rafa Brites, Gabi Brites, Gabriela Gaia Meirelles, and others
- Narrated by: Rafa Brites, Mila Ribeiro
- Length: 6 hrs and 15 mins
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Você já teve aquela sensação de que nunca é boa o suficiente, que não merece o que conquistou e que a qualquer momento vai perceber que você é uma farsa? Síndrome da Impostora. Mesmo que você não saiba o que é, se for mulher, provavelmente já esbarrou com ela por aí. Rafa Brites sabe bem o que é se sentir assim e por isso criou o Clube das Impostoras: para investigar o que está por trás da síndrome da impostora e trocar experiências com mulheres que têm muito a compartilhar.
By: Rafa Brites, and others
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From Hoping to Having
- The Formula to Wealth and Success
- By: Julie Poole
- Narrated by: Julie Poole
- Length: 8 hrs and 28 mins
- Unabridged
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From Hoping to Having: The Formula to Wealth and Success will show you how to create financial prosperity and success. This formula is not a secret, nor is it magic. The simple, clear instructions show you exactly what to do and how to do it.
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The answers I was looking for
- By Sarah Brialey on 19-09-24
By: Julie Poole
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Por Que Mudei? [Why Have I Changed?]
- By: Lázaro Ramos, Giordanno Nader, Carol Pires, and others
- Narrated by: Lázaro Ramos
- Length: 6 hrs and 15 mins
- Original Recording
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Lázaro Ramos investiga por que, como e até onde as pessoas mudam ao passarem por situações extremas. Ator, diretor, escritor, pai, marido e grande entrevistador, com mais de 300 entrevistas ao longo da carreira, conduz nesta produção Original Audible conversas com pessoas comuns, protagonistas de histórias extraordinárias, abrindo parênteses para refletir sobre sua própria vida e sobre a incerteza dos tempos em que vivemos—tempos de retrocessos—mas também de progressos notáveis nos campos científico, moral, social, político e cultural.
By: Lázaro Ramos, and others
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One More Day
- Find Strength and Resilience Through Your Darkest Times with Life-Saving Tools from Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 6 hrs and 40 mins
- Unabridged
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At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of happiness – changed everything for her and she went on to create a life full of joy and purpose. Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days.
By: Niyc Pidgeon
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Beyond Birth and Postpartum Depression + Workbook 2-in-1
- A Mother's Empowering Journey to Conquer Postpartum Anxiety and Embrace Life's Renewed Radiance
- By: Joyce T.
- Narrated by: Gillian Wiggin
- Length: 5 hrs and 49 mins
- Unabridged
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It’s time to reclaim your joy! This is your guide to understanding and managing postpartum depression from a holistic, relatable, and scientific standpoint. Are you pregnant, a new mom, or even an experienced mom looking to learn about postpartum depression and postpartum anxiety? Do you feel misunderstood, unheard, and desperate to know you are not making things up? No matter your reason, this book is for you.
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A great help for my wife
- By Willy on 11-10-24
By: Joyce T.
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意志の取扱説明書~心を入れ替えようと頑張っているあなたへ~
- By: 茂木 健一郎
- Narrated by: 柴野 嵩大
- Length: 5 hrs and 19 mins
- Unabridged
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自己啓発本やインフルエンサーの考え方に触れても変わらないのは当たり前!
そもそも自由に意志をコントロールできると思っていること自体が間違い。
意志の仕組みが分かれば、イーロン・マスクみたいになれる!
「努力すればどんな目標もクリアできる」とよく言われるが、それは本当なのか? 本書では、現代社会における「努力」の神話を 脳科学や哲学的な視点から解き明かす。 脳の仕組みを理解することで、正確な意思決定の方法を学び、自分自身の意志をどのように扱うべきかを知ることができる。
By: 茂木 健一郎
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- By: Law Roach
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Unabridged
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Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Céline Dion’s style renaissance. Nobody knows better than Law how to turn an outfit into a moment of fashion history. Now, for the first time ever, Law shares the secrets of his approach. With How to Build a Fashion Icon, he takes listeners behind the scenes of his process and journey.
By: Law Roach
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You Can't Have It All
- The Basic B*tch Guide to Taking the Pressure Off
- By: Stassi Schroeder
- Narrated by: Stassi Schroeder
- Length: 5 hrs and 45 mins
- Unabridged
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Before she wrote Off with My Head, a book about hitting what felt like rock bottom, Stassi Schroeder was writing an entirely different story: a basic bitch’s guide on how to be—wait for it—a “girlboss.” But then 2020 came along and after a global pandemic, losing her job, becoming pregnant and having her first child, and getting married, suddenly being a girlboss wasn’t the vibe. Instead of giving up, Stassi grew up and learned from her mistakes (you know, just standard evolution).
By: Stassi Schroeder
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Transfórmate con Regina Carrot [Transforming Yourself with Regina Carrot]
- Tu guía para aprender a amarte y relacionarte de manera saludable contigo y con los demás [Your Guide to Learn How to Love and Relate to Yourself and Others in a Healthy Way]
- By: Regina Carrot
- Narrated by: Regina Carrot
- Length: 4 hrs and 41 mins
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Transfórmate con Regina Carrot es un espacio seguro para quienes buscan mejorar sus relaciones. En esta temporada, 13 personas comparten sus más íntimos desafíos, desde la infidelidad hasta la codependencia, para que la experta en psicología positiva Regina Carrot les ayude a sanar y ser más felices. Cada historia compartida sirve de inspiración para que te sientas apoyada y escuchada en tus propias relaciones. Entonces … ¿estás lista para TRANSFORMARTE?
By: Regina Carrot
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Venus
- A Sacred Path. A Feminine Frequency. A Sensual Love Affair with Life.
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 6 hrs and 23 mins
- Unabridged
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From Mary Magdalene to Eleanor of Aquitane, from Isis to Sophia, from Atlantean Queen Ash-ta-tara to literary Queen Anaïs Nin, so many women know and have known the power that Venus – in all her many expressions – holds. This powerful audiobook by best-selling author Lisa Lister brings together the teachings of Venus with stories of her ‘Wild Roses’ throughout history, sacred practices and rituals, and a unique-to-you journey through her magical and mysterious cycle.
By: Lisa Lister
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You Can Heal Your Life (40th Anniversary Edition)
- 40th Anniversary Edition
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 55 mins
- Unabridged
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Louise Hay's groundbreaking book, You Can Heal Your Life, continues to inspire and uplift millions worldwide. Now, in celebration of its 40th anniversary, this special audiobook edition offers an even deeper experience of healing and self-love.
By: Louise Hay
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Just Focus
- Get Stuff Done, Concentrate on What Matters Most, and Unlock Your True Potential
- By: Emory Love
- Narrated by: Rhythm and Beats Production
- Length: 4 hrs and 11 mins
- Unabridged
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"Just FOCUS" is your comprehensive guide to mastering the art of concentration. By understanding the science behind focus and implementing proven strategies, you can transform your productivity, enhance your creativity, and improve your overall well-being. You might be thinking, "I’ve tried focusing before and failed." But this book goes beyond typical advice. It provides actionable strategies backed by neuroscience and real-life examples to help you build sustainable habits. It’s not just about working harder; it’s about working smarter and making focus a way of life.
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Your Guide to Productive Living
- By Florence Scaggs on 10-10-24
By: Emory Love
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Brave New You
- Strategies, Tools, and Neurohacks to Live More Courageously Every Day
- By: Mary Poffenroth PhD
- Narrated by: Mary Poffenroth PhD
- Length: 6 hrs and 45 mins
- Unabridged
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Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives listeners actionable steps to navigate the underlying cause of our current mental health crisis: fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives.
Prof Steve Peters shares his top tips to get started on your personal development journey
Professor Steve Peters, author of best-selling The Chimp Paradox and A Path Through the Jungle, has some tips to consider before you step foot on your path to self-development. Getting into the right frame of mind is so important whenever you take on something new but even more when it's about exploring your own world. Keep these three tips in mind as you learn, develop and grow.Top 3 tips from Prof Steve Peters
Having a structured path to follow will help you to succeed
Creating and following a program that leads to emotional skills is the basis for success, confidence and happiness. Emotional skills include the ability to understand and manage emotions within yourself and others. This leads to successful relationships and discussions with others.
Use commitment and not motivation
Learning to work with commitment yields better success than working with motivation. Commitment is a structured plan of action regardless of emotion. Whereas motivation is an emotional driving force which can be inconsistent.
Be your biggest fan and not your worst critic
Understanding your emotions, thinking and behaviour is the first step to a great relationship with yourself.
The Chimp Paradox
A life-changing mindfulness meditation audiobook based on Peters’ hugely successful Mind Management Programme.
A Path through the Jungle
A structured, practical self-development programme to help you attain psychological health and wellbeing.
The Silent Guides
How to understand and develop children’s emotions, thinking and behaviours.
Get things done
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Slow At Work
- By: Aoife McElwain
- Narrated by: Aoife McElwain
- Length: 7 hrs and 7 mins
- Unabridged
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Our jobs can become such an important part of our identity that we walk the treacherous line between loving our work and speeding towards burnout. An always-on culture, the cult of busyness and blurred boundaries mean that work and life can become seriously out of balance. So, if you are burnt out, are anxious, feel like an impostor, or are caught in a cycle of procrastination, this life-changing book contains all the advice you need to restore your balance and get back on track.
By: Aoife McElwain
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Making Your Voice Heard
- How to Own Your Space, Access Your Inner Power and Become Influential
- By: Connson Chou Locke
- Narrated by: Laurence Bouvard
- Length: 6 hrs and 9 mins
- Unabridged
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Drawing on the latest research in social psychology, Dr Connson Chou Locke will look at why we are prone to miscommunicate and how to overcome these barriers. This practical guide, based on her hugely popular Guardian Masterclass, will help you hone your personal style and enhance your presence and influence with ease.
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Research informed
- By Amazon Customer on 22-12-22
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The Success Code
- By: Amanda Dewinter
- Narrated by: Alex Tregear
- Length: 9 hrs and 7 mins
- Unabridged
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The Success Code is a practical guide that gives you the tools you need to identify your ambitions, prioritise your well-being, revolutionise your learning and prepare for success. Including the latest coaching, neuroscience and cognitive psychology on learning and success, from executive success coach and social scientist Amanda Dewinter, The Success Code empowers listeners from every walk of life to set their own goals, invest time into shaping their future and make their own success a priority.
By: Amanda Dewinter
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In the Zone
- How Champions Think and Win Big
- By: Clyde Brolin
- Narrated by: Tim Dickinson
- Length: 9 hrs and 2 mins
- Unabridged
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Discover the untapped power of the human mind. How do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure and find the belief to win? How did Michael Phelps and Jessica Ennis-Hill visualise their own futures? What exactly is 'The Zone'? And how do you get there? Drawing on over 100 exclusive interviews with the world's elite stars of sports, ranging from boxing to rugby union, Formula One to the Paralympics, Clyde Brolin sets out to discover the secrets of true success and show how they can be used by all of us in our own lives, whoever we are.
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Anecdotes without real content
- By InTheBeginning on 12-05-19
By: Clyde Brolin
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- By: Dr. Caroline Leaf
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Unabridged
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