Relationships, Parenting & Personal Development
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Best Sellers
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
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80% filler
- By HG on 31-05-19
By: Mark Manson
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....
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Incredible stuff ...
- By Amazon Customer on 03-12-18
By: David Goggins
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
For over 70 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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Life changing
- By Rachel on 04-03-06
By: Dale Carnegie
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.
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I was sceptical
- By Mr. Jm Bird on 25-05-11
By: Eckhart Tolle
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The Secret
- By: Rhonda Byrne
- Narrated by: Rhonda Byrne
- Length: 4 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Longlisted for the Audiobook Download of the Year, 2007.
The Great Secret has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money....
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If you like simple answer
- By Rod on 22-05-07
By: Rhonda Byrne
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I'm Glad My Mom Died
- By: Jennette McCurdy
- Narrated by: Jennette McCurdy
- Length: 6 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life....
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Heartwrenching
- By Ellie Moore on 11-08-22
By: Jennette McCurdy
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
-
-
80% filler
- By HG on 31-05-19
By: Mark Manson
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....
-
-
Incredible stuff ...
- By Amazon Customer on 03-12-18
By: David Goggins
-
How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 70 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
-
-
Life changing
- By Rachel on 04-03-06
By: Dale Carnegie
-
The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.
-
-
I was sceptical
- By Mr. Jm Bird on 25-05-11
By: Eckhart Tolle
-
The Secret
- By: Rhonda Byrne
- Narrated by: Rhonda Byrne
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Longlisted for the Audiobook Download of the Year, 2007.
The Great Secret has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money....
-
-
If you like simple answer
- By Rod on 22-05-07
By: Rhonda Byrne
-
I'm Glad My Mom Died
- By: Jennette McCurdy
- Narrated by: Jennette McCurdy
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life....
-
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Heartwrenching
- By Ellie Moore on 11-08-22
By: Jennette McCurdy
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- By: Leil Lowndes
- Narrated by: Joyce Bean, Leil Lowndes
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....
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American people and how to deal with them
- By Paul White on 29-08-18
By: Leil Lowndes
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Menopausing
- The Positive Roadmap to Your Second Spring
- By: Davina McCall, Dr Naomi Potter
- Narrated by: Dr Naomi Potter, Davina McCall, Michael Douglas, and others
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all....
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Excellent but ....
- By Anna Young on 27-09-22
By: Davina McCall, and others
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....
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Common-sense wrapped in arcane ideas and language
- By Daniel on 02-03-16
By: Stephen R. Covey
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Oh Miriam!
- Stories from an Extraordinary Life
- By: Miriam Margolyes
- Narrated by: Miriam Margolyes
- Length: 10 hrs and 43 mins
- Unabridged
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Join us on another unforgettable adventure through the extraordinary life and strong opinions of Miriam Margolyes....
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Fantastic!
- By Kindle Customer on 16-09-23
By: Miriam Margolyes
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Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
- Unabridged
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Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.
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I can't give this 1 star
- By Sam on 19-08-20
By: Joe Dispenza
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There's No Such Thing as 'Naughty'
- The Groundbreaking Guide for Parents with Children Aged 0-5
- By: Kate Silverton
- Narrated by: Kate Silverton
- Length: 8 hrs and 15 mins
- Unabridged
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In There's No Such Thing as 'Naughty', mum to two young children, journalist and children's mental health advocate Kate Silverton shares her groundbreaking new approach to parenting under-fives that will make life much easier for parents and an awful lot more fun....
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Good but no accompanying pdf as stated
- By Amazon Customer on 18-06-21
By: Kate Silverton
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The Easy Way to Stop Smoking
- By: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....
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great
- By gordon on 29-01-17
By: Allen Carr
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Freedom from Anxiety
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
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Performance
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Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking....
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Ended my Despair
- By Carol Judge Campbell on 02-02-23
By: Paul McKenna
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Performance
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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Why is it so hyped up?
- By Anonymous User on 06-07-22
By: Brianna Wiest
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Poor
- Grit, Courage, and the Life-Changing Value of Self-Belief
- By: Katriona O'Sullivan
- Narrated by: Katriona O'Sullivan
- Length: 6 hrs and 48 mins
- Unabridged
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As the middle of five kids growing up in dire poverty, the odds were low on Katriona O'Sullivan making anything of her life. Poor is the extraordinary story - moving, funny, brave, and sometimes startling - of how Katriona turned her life around....
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What I needed to hear
- By Anonymous User on 04-06-23
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Hypnotic Gastric Band
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 41 mins
- Original Recording
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Performance
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Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach....
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it works!!!!
- By Anonymous User on 05-11-16
By: Paul McKenna
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Help I S*xted My Boss
- A Hilarious Guide to Avoiding Life’s Awkward Moments
- By: William Hanson, Jordan North
- Narrated by: William Hanson, Jordan North
- Length: 6 hrs and 34 mins
- Unabridged
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In this hilarious and essential handbook, William Hanson and Jordan North are on hand to help you find solutions to all of your awkward problems....
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So funny!
- By jo on 10-11-23
By: William Hanson, and others
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The Four Agreements
- By: don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
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A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.
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Tools For Life
- By clivemac28 on 15-01-10
By: don Miguel Ruiz
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Happy Sexy Millionaire
- Unexpected Truths About Fulfilment, Love and Success
- By: Steven Bartlett
- Narrated by: Steven Bartlett
- Length: 4 hrs and 33 mins
- Unabridged
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We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and it's time to rethink the fundamental social blueprint that our lives are built upon....
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Self righteousness on steroids
- By Darren Scott on 09-06-21
By: Steven Bartlett
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Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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Amazing Meditations, signposting confusing though
- By K Myles on 01-02-23
By: Joe Dispenza
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Mad Woman
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 6 hrs and 54 mins
- Unabridged
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Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl....
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not the only one that thinks like that.
- By Rachel Clarke-Harrison on 17-03-24
By: Bryony Gordon
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Letting Go
- The Pathway of Surrender
- By: David R. Hawkins MD
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Unabridged
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Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity....
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A masterpiece
- By Paschal on 30-01-17
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Infinite Receiving
- Crack the Code to Conscious Wealth Creation and Finally Manifest Your Dream Life
- By: Suzy Ashworth
- Narrated by: Suzy Ashworth
- Length: 8 hrs and 3 mins
- Unabridged
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Infinite Receiving is so much more than manifestation. This audiobook will help you find your purpose and take actionable steps to live the life you want. Faith plus action equals miracles....
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Held
- By Windle on 18-03-24
By: Suzy Ashworth
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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If you've been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you've been letting fear of failure and rejection hold you back, WORTHY is for you. If you've learned to please others so much that you end up betraying yourself, WORTHY is for you....
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Pdf not available
- By Anonymous User on 28-02-24
By: Jamie Kern Lima
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- By: Joanna Faber, Julie King
- Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, and others
- Length: 10 hrs and 8 mins
- Unabridged
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A must-have resource for anyone who lives or works with young kids....
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very-very-very good
- By Szabolcs S. on 11-11-17
By: Joanna Faber, and others
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Influence, New and Expanded
- The Psychology of Persuasion
- By: Robert B. Cialdini
- Narrated by: Robert B. Cialdini
- Length: 20 hrs and 43 mins
- Unabridged
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In this science-driven guide to persuasion Robert Cialdini applies the psychology of why people say yes to help you succeed in business and life.
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Use the speed function to listen at x1.45
- By Joe Dix on 08-07-22
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When I Grow Up
- Conversations with Adults in Search of Adulthood
- By: Moya Sarner
- Narrated by: Moya Sarner
- Length: 10 hrs and 20 mins
- Unabridged
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Journalist and psychotherapist-in-training Moya Sarner goes on a journey into what growing up really involves, and how we do it again and again throughout our lives....
By: Moya Sarner
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Poor Charlie’s Almanack
- The Essential Wit and Wisdom of Charles T. Munger
- By: Charles T. Munger
- Narrated by: Grover Gardener
- Length: 13 hrs and 9 mins
- Unabridged
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"Spend each day trying to be a little wiser than you were when you woke up," Charles T. Munger advises in Poor Charlie’s Almanack. Originally published in 2005, this compendium of 11 talks, delivered by the legendary Berkshire Hathaway....
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Essential.
- By SH on 03-02-24
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Ego Is the Enemy
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 56 mins
- Unabridged
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I've found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition....
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Gamechanger
- By Simon on 27-01-17
By: Ryan Holiday
New Releases
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Ghost Town Living
- Mining for Purpose and Chasing Dreams at the Edge of Death Valley
- By: Brent Underwood
- Narrated by: Brent Underwood
- Length: 7 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
The siren song of Cerro Gordo, a desolate ghost town perched high above Death Valley, has seduced thousands since the 1800s, but few fell harder for it than Brent Underwood, who moved there in March of 2020, only to be immediately snowed in and trapped for weeks. It had once been the largest silver mine in California. Over $500 million worth of ore was pulled from the miles of tunnels below the town. Butch Cassidy, Mark Twain, and other infamous characters of the American West were rumored to have stayed there. Newspapers reported a murder a week. But that was over 150 years ago.
By: Brent Underwood
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- By: Dr. Megan Anna Neff
- Narrated by: Anna Caputo
- Length: 5 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
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The Promise
- Break Free from Limitation and Step into the Light of Your Authentic Self
- By: Mandy Morris
- Narrated by: Mandy Morris
- Length: 6 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
In The Promise, entrepreneur, philanthropist, and best-selling author Mandy Morris explores the importance of connecting the trials and tribulations of our everyday lives to the beautiful story that we, the infinite beings of this Universe, are all entitled to live. Unbind yourself from the fears and doubts that drag you down to the darkest trenches of your life and learn how to handle adversity in a new, more assured and confident way, just as the Universe intended you to do.
By: Mandy Morris
-
Spiritually, We
- The Art of Relating and Connecting from the Heart
- By: Sah D'Simone
- Narrated by: Sah D'Simone
- Length: 7 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Spiritually, We aims to restore the connection to spirituality and spirituality to connection. Drawing from his own experiences of breaking boundaries and making connections—supported by contributions from scientists, communication experts, and other specialists—Sah D'Simone shares a road map for becoming a healing presence in the world.
By: Sah D'Simone
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Understanding Autistic Relationships Across the Lifespan
- Family, Friends, Lovers and Others
- By: Felicity Sedgewick, Sarah Douglas
- Narrated by: Sanya Simmons
- Length: 12 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
Understanding Autistic Relationship Across the Lifespan is an overview of autistic relationships from the early years to old age. The book combines the latest research findings with first-hand accounts to offer insight into the relationships of autistic people and how they differ to those of non-autistic people. This book offers practical recommendations for both autistic and non-autistic people on how to have the healthiest and most satisfying relationships possible.
By: Felicity Sedgewick, and others
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This Book Is Cheaper than Therapy
- A No-Nonsense Guide to Improving Your Mental Health
- By: Liz Kelly LICSW
- Narrated by: Ann Sprinkle
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
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Performance
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Story
Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you can still feel better now.
By: Liz Kelly LICSW
-
Ghost Town Living
- Mining for Purpose and Chasing Dreams at the Edge of Death Valley
- By: Brent Underwood
- Narrated by: Brent Underwood
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
The siren song of Cerro Gordo, a desolate ghost town perched high above Death Valley, has seduced thousands since the 1800s, but few fell harder for it than Brent Underwood, who moved there in March of 2020, only to be immediately snowed in and trapped for weeks. It had once been the largest silver mine in California. Over $500 million worth of ore was pulled from the miles of tunnels below the town. Butch Cassidy, Mark Twain, and other infamous characters of the American West were rumored to have stayed there. Newspapers reported a murder a week. But that was over 150 years ago.
By: Brent Underwood
-
Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- By: Dr. Megan Anna Neff
- Narrated by: Anna Caputo
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
-
The Promise
- Break Free from Limitation and Step into the Light of Your Authentic Self
- By: Mandy Morris
- Narrated by: Mandy Morris
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Promise, entrepreneur, philanthropist, and best-selling author Mandy Morris explores the importance of connecting the trials and tribulations of our everyday lives to the beautiful story that we, the infinite beings of this Universe, are all entitled to live. Unbind yourself from the fears and doubts that drag you down to the darkest trenches of your life and learn how to handle adversity in a new, more assured and confident way, just as the Universe intended you to do.
By: Mandy Morris
-
Spiritually, We
- The Art of Relating and Connecting from the Heart
- By: Sah D'Simone
- Narrated by: Sah D'Simone
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Spiritually, We aims to restore the connection to spirituality and spirituality to connection. Drawing from his own experiences of breaking boundaries and making connections—supported by contributions from scientists, communication experts, and other specialists—Sah D'Simone shares a road map for becoming a healing presence in the world.
By: Sah D'Simone
-
Understanding Autistic Relationships Across the Lifespan
- Family, Friends, Lovers and Others
- By: Felicity Sedgewick, Sarah Douglas
- Narrated by: Sanya Simmons
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Understanding Autistic Relationship Across the Lifespan is an overview of autistic relationships from the early years to old age. The book combines the latest research findings with first-hand accounts to offer insight into the relationships of autistic people and how they differ to those of non-autistic people. This book offers practical recommendations for both autistic and non-autistic people on how to have the healthiest and most satisfying relationships possible.
By: Felicity Sedgewick, and others
-
This Book Is Cheaper than Therapy
- A No-Nonsense Guide to Improving Your Mental Health
- By: Liz Kelly LICSW
- Narrated by: Ann Sprinkle
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
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Performance
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Story
Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you can still feel better now.
By: Liz Kelly LICSW
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Help for High-Conflict Couples
- Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
- By: Jennine Estes Powell LMFT, Jacqueline Wielick LMFT
- Narrated by: Moniqua Plante
- Length: 6 hrs and 27 mins
- Unabridged
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Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you'll uncover the root cause of your conflicts-both as individuals and as a couple. You'll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection.
By: Jennine Estes Powell LMFT, and others
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The D Word
- Making the Ultimate Decision About Your Marriage
- By: Kate Anthony
- Narrated by: Kate Anthony
- Length: 8 hrs and 51 mins
- Unabridged
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The D Word is the definitive yet accessible guide for everyone who wants to take control of their lives, either by ending or repairing their marriage. Written in Kate Anthony's signature straight-talking, empowering style, The D Word is more than a practical handbook for those considering divorce. It also reveals how cultural and societal influences negatively affect our relationships and expectations, stacking the odds against women.
By: Kate Anthony
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Solo
- Building a Remarkable Life of Your Own
- By: Peter McGraw
- Narrated by: Peter McGraw, Allyson Ryan, Jonathan Todd Ross
- Length: 7 hrs and 34 mins
- Unabridged
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Amid the complexities of modern relationships, loneliness epidemics, and online dating burnout, there's a refreshing alternative: going Solo. "Solos," as coined by behavioral economist Peter McGraw, are people who choose to lead their lives authentically, purposefully, and passionately outside the confines of traditional relationship labels. In a world built for two, Solos break the rules and hold space for every type of individual—single and not.
By: Peter McGraw
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The Laughter Effect
- How to Build Joy, Resilience, and Positivity in Your Life
- By: Ros Ben-Moshe
- Narrated by: Ros Ben-Moshe
- Length: 7 hrs and 19 mins
- Unabridged
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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
By: Ros Ben-Moshe
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The Matter of Little Losses
- Finding Grace to Grieve the Big (and Small) Things
- By: Rachel Marie Kang, K. J. Ramsey - foreword
- Narrated by: Rachel Marie Kang
- Length: 6 hrs and 12 mins
- Unabridged
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Life is full of love, but it is also full of loss. Like paper cuts to the heart, every big and seemingly insignificant loss—the loss of friendships, faith, dreams, health, community, and everything in between—grieves us more than we think it will, and often more than we let on. Why? Because they matter. In this compassionate and deeply personal book, Rachel Marie Kang invites you to see and be seen in the midst of your sorrow, your suffering—your story.
By: Rachel Marie Kang, and others
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Healing What You Can't Erase
- Transform Your Mental, Emotional, and Spiritual Health from the Inside Out
- By: Christopher Cook, Dr. John Delony - foreword
- Narrated by: Christopher Cook
- Length: 7 hrs and 59 mins
- Unabridged
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The pain that happened to you is real . . . and it matters immensely. The notion of healing what you can’t erase is not about ignoring the devastation of your past or putting a glossy, positive spin on current tragedy. That plastic version of faith isn’t actually faith; it’s unbelief. Healing What You Can’t Erase offers a far better solution—a road map for moving forward through the losses and scars by allowing the power of the Holy Spirit to transform us . . . spirit, soul, and body.
By: Christopher Cook, and others
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Family Unfriendly
- How Our Culture Made Raising Kids Much Harder than It Needs to Be
- By: Timothy P. Carney
- Narrated by: Timothy P. Carney
- Length: 11 hrs and 39 mins
- Unabridged
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Our culture tells parents there's one best way to raise kids: enroll them in a dozen activities, protect them from trauma, and get them into the most expensive college you can. If you can't do that, don't bother. How is that going? Record rates of anxiety, depression, medication, debts, loneliness and more. In Family Unfriendly, bestselling author and Washington Examiner columnist Timothy P. Carney says it's time to end this failed experiment in overparenting.
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Raising a Socially Successful Child
- By: Dr Stephen Nowicki
- Narrated by: Ian Porter
- Length: 7 hrs and 12 mins
- Unabridged
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We all want our to children to learn the social skills they need to thrive. Yet many kids are struggling to connect, often with no apparent reason why. What with the steep rise in screen time and the social learning lost to COVID quarantines and school closures, many kids haven't had sufficient opportunity to learn all the rules of nonverbal behaviour. In Raising a Socially Successful Child, Dr. Stephen Nowicki reveals how to identify the non-verbal areas where a child might be struggling.
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Towards Happiness
- A Psychoanalytic Approach to Finding Your Way
- By: Ahron Friedberg M.D., Sandra Sherman
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 13 mins
- Unabridged
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Towards Happiness offers honest insights into the compromises, sacrifices, and resulting degrees of success that characterize pursuing happiness, and will be of great interest to psychoanalysts, clinical psychologists, and other mental health professionals. It will also be useful listening for anyone seeking to understand the achievement of happiness in their own lives.
By: Ahron Friedberg M.D., and others
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- By: Nicholas R. Farrell, Glenn Waller, Carolyn Black Becker
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
- Unabridged
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Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors.
By: Nicholas R. Farrell, and others
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The Book of Body Positivity
- How We Got It All Wrong and What We Can Do About It
- By: Rajeev Kurapati
- Narrated by: ERROL RODRIGUES
- Length: 7 hrs and 8 mins
- Unabridged
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The reality of being a plus-sized person isn't that every moment of your life is about being plus-sized―it’s that you’re trying to live the same kind of complicated, exciting, fun, beautiful and difficult life as everyone else. The only problem is that at every turn, society says ‘you should apologize for just living in your body’. This antagonistic messaging is pervasive across our media and culture, in ways that are both subtle and blatantly, cruelly overt. As obesity rates skyrocket, so does the shaming of those affected by it.
By: Rajeev Kurapati
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Negative Thoughts Happen
- How to Find Your Inner Ally When Your Inner Critic Shows Up
- By: Diana M. Garcia LMHC
- Narrated by: Stacy Gonzalez
- Length: 4 hrs and 15 mins
- Unabridged
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Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself—including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from? And more importantly, can you make it go away? Unfortunately, no matter what you do, negative thoughts will happen. It's simply how our brains are wired. But you can change the way you respond to these thoughts.