Health & Wellness
57,440 titles- Addiction & Recovery (1,020)
- Beauty, Grooming & Style (395)
- Medicine & Health Care Industry (1,424)
- Psychology & Mental Health (22,352)
- Aging & Longevity (1,832)
- Children's Health (885)
- Physical Illness & Disease (6,764)
- Sexual & Reproductive Health (1,079)
- Alternative & Complementary Medicine (10,718)
- Fitness, Diet & Nutrition (11,776)

Looking for an audiobook app?
Best Sellers
-
Why Has Nobody Told Me This Before?
- By: Dr Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....
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PDF
- By Amazon Customer on 13-01-22
By: Dr Julie Smith
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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
-
Story
There's never been a better time to make a few tiny changes that will revolutionise your life....
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Sorry - I couldn't finish it
- By Mustafa Korel on 02-01-20
By: James Clear
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The Circadian Code
- Lose Weight, Supercharge Your Energy and Sleep Well Every Night
- By: Dr. Satchidananda Panda
- Narrated by: John Sackville
- Length: 8 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda....
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Inspiring & Important
- By Jo on 15-07-20
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Life Time
- The New Science of the Body Clock, and How It Can Revolutionise Your Health
- By: Russell Foster
- Narrated by: Russell Foster
- Length: 11 hrs and 36 mins
- Unabridged
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Overall
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Performance
-
Story
Every second of the day, tiny biological clocks are ticking throughout your body, from the neural pathways of your brain to your very cells....
By: Russell Foster
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....
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Good advice but hard to relate to
- By Deborah on 11-07-20
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The Chimp Paradox
- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
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Performance
-
Story
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....
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Hard to listen to
- By Amir on 26-05-18
-
Why Has Nobody Told Me This Before?
- By: Dr Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....
-
-
PDF
- By Amazon Customer on 13-01-22
By: Dr Julie Smith
-
Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
There's never been a better time to make a few tiny changes that will revolutionise your life....
-
-
Sorry - I couldn't finish it
- By Mustafa Korel on 02-01-20
By: James Clear
-
The Circadian Code
- Lose Weight, Supercharge Your Energy and Sleep Well Every Night
- By: Dr. Satchidananda Panda
- Narrated by: John Sackville
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda....
-
-
Inspiring & Important
- By Jo on 15-07-20
-
Life Time
- The New Science of the Body Clock, and How It Can Revolutionise Your Health
- By: Russell Foster
- Narrated by: Russell Foster
- Length: 11 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every second of the day, tiny biological clocks are ticking throughout your body, from the neural pathways of your brain to your very cells....
By: Russell Foster
-
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....
-
-
Good advice but hard to relate to
- By Deborah on 11-07-20
-
The Chimp Paradox
- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....
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Hard to listen to
- By Amir on 26-05-18
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
For over 70 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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Honestly, it's pretty hard going.
- By Dan on 24-10-19
By: Dale Carnegie
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The Expectation Effect
- How Your Mindset Can Transform Your Life
- By: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
In this book David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience....
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Quite an interesting premise
- By roland on 13-01-22
By: David Robson
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
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This book will change your life
- By Anonymous User on 29-11-20
By: Daniel Z. Lieberman MD, and others
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Happy Mind, Happy Life
- 10 Simple Ways to Feel Great Every Day
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
GP and best-selling author, Dr Rangan Chatterjee shows how making small changes to our mindset is the secret to feeling both happier and healthier....
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National Treasure
- By LEO BAKER on 24-02-22
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Four Thousand Weeks
- Embrace Your Limits. Change Your Life.
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Of course, nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction and the sense that our attention spans are shrivelling....
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Hard work
- By JC on 14-11-21
By: Oliver Burkeman
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
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Discouraging for insomniacs
- By Bonnie on 11-08-18
By: Matthew Walker
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This Is Going to Hurt
- Secret Diaries of a Junior Doctor
- By: Adam Kay
- Narrated by: Adam Kay
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
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Performance
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Story
Welcome to the life of a junior doctor: 97-hour weeks, life-and-death decisions, a constant tsunami of bodily fluids and the hospital parking meter earns more than you. Adam Kay's This Is Going to Hurt provides a no-holds-barred account of his time on the NHS front line....
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Heartbreaking and hilarious!
- By rachch on 20-09-17
By: Adam Kay
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Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences....
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A waste of time
- By driver on 29-07-20
By: James Nestor
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A Mindfulness Guide for the Frazzled
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Five hundred years ago no one died of stress: we have invented this concept, and now we let it rule us....
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Empathetic
- By maria on 20-02-16
By: Ruby Wax
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The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment....
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One of the best I've purchased.
- By "tenerife1" on 13-02-15
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Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....
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Cooler, closer, cleaner
- By Rich on 05-12-20
By: Tim S. Grover, and others
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The Paradox of Choice
- Why More is Less
- By: Barry Schwartz
- Narrated by: Ken Kliban
- Length: 7 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
We assume that more choice means better options and greater satisfaction. But beware of excessive choice....
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OK - perhaps better physically reading it.
- By Bex on 14-03-20
By: Barry Schwartz
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- By: Jessie Inchauspe
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels....
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Excellent book with lots of useful hacks
- By Carress on 03-04-22
By: Jessie Inchauspe
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The Iceman Speaks
- By: Wim Hof
- Narrated by: Wim Hof
- Length: 10 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
He's shattered world records. He's climbed the highest and coldest mountains wearing nothing but shorts....
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Life Changing.. and saving !
- By Stacey on 14-04-21
By: Wim Hof
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Positivity
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life....
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A concise series of exercises
- By Sam Tuke on 29-01-22
By: Paul McKenna
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Dr Bruce Perry
- Narrated by: Dr Bruce Perry, Oprah Winfrey
- Length: 8 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
A revolutionary book on healing trauma from best-selling author and globally renowned icon Oprah Winfrey and trauma therapy expert Dr Bruce Perry....
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Loved it until the epilogue shocked me + Dr Perry controversial comments
- By Client d'Amazon on 24-10-21
By: Oprah Winfrey, and others
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Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices....
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Interesting topic - but audiobook wrong format
- By Carrie on 24-07-13
By: Daniel Kahneman
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When the Body Says No
- The Cost of Hidden Stress
- By: Dr Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases....
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If you care about health read this!
- By Austen Review on 18-04-21
By: Dr Gabor Maté
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- By: Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrated by: Jeremy Bobb, Tony Robbins, Peter H. Diamandis, and others
- Length: 22 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Life and business strategist Tony Robbins brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life....
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A great book for those who take health seriously
- By John donno on 09-02-22
By: Tony Robbins, and others
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life....
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fab book, but no pdf to reference to
- By Jo on 26-10-20
By: Joe Dispenza
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In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- By: Dr Gabor Maté
- Narrated by: Daniel Maté
- Length: 15 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Random House presents the audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté. To heal addiction, you have to go back to the start....
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Hung on every word
- By Mrs. I Fox on 08-07-19
By: Dr Gabor Maté
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The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity....
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Hard to continue...
- By David Hawksworth on 09-01-20
By: Robin Sharma
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Mental Fitness
- 15 Rules to Strengthen Your Body and Mind
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 7 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....
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I'd had enough half way through Chapter 4
- By Mr James H Morris on 15-01-22
By: Ant Middleton
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Stolen Focus
- Why You Can't Pay Attention
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 10 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? Find out....
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No substance and not much style
- By the typist on 17-01-22
By: Johann Hari
Top podcast picks, free for members
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Bedtime Stories
- The Audible Sleep Collection
- By: Audible Sleep
- Length: Not Yet Known
- Original Recording
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Overall
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Performance
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Story
Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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Not what I was expecting
- By Heather on 18-06-20
-
Happiness...and How to Get It
- By: Mary-Ann Ochota, Charlie George
- Length: 5 hrs
- Original Recording
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Overall
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Performance
-
Story
Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa.
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Fun easy points to remember and apply to life!
- By Tami D. on 22-12-20
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The Pursuit of Healthiness with Blake Griffin
- By: Blake Griffin
- Narrated by: Blake Griffin
- Length: 5 hrs and 56 mins
- Original Recording
-
Overall
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Performance
-
Story
NBA superstar Blake Griffin is a “health and wellness geek” and he’s on a quest to find out the secrets to keeping his body and mind in shape—and he wants to take listeners with him on his journey. For him, it’s not just about performance, it’s about looking good, feeling good and feeling confident about your body. The world of health and wellness can be a confusing one—How often do we have to work out? What is cupping about? And do we really have to stop eating gluten?
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Apart from Arianna Huffington, I HATED this!!
- By Mr. I. P. Johnston on 26-11-20
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Sleeping with David Baddiel
- By: Geoff Jein
- Narrated by: David Baddiel, Dr Guy Leschziner
- Length: 3 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything. The secret? Harnessing the incredible power of sleep. Over six episodes, a world expert on sleep will act as a guru to an insomniac comedian, transforming their nocturnal habits and showing how you can do the same.
-
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Self indulgent dismissive of evidence
- By MRS J on 25-01-20
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Gutfull: What to Eat for a Happy Gut
- By: Dr Joanna McMillan
- Length: 5 hrs
- Original Recording
-
Overall
-
Performance
-
Story
We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!
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-
Excellent Gut Explanation
- By Diana Judd on 21-12-20
-
Mind Power Mixtape
- By: Common
- Narrated by: Common
- Length: Not Yet Known
- Unabridged
-
Overall
-
Performance
-
Story
How do you expand the power of your mind? How do you find your purpose? How can you change your life - and the world? In his new podcast, The Mind Power Mixtape, Oscar, Emmy and Grammy-winning rapper Common conducts a series of illuminating and exciting conversations with an amazing group of artists, to explore the secrets of life, love, art and faith.
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What connects us
- By Adam on 05-02-21
-
Start Here with Mel Robbins
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 5 hrs and 30 mins
- Original Recording
-
Overall
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Performance
-
Story
Want to change your life but don’t know where to start? START HERE with Mel Robbins! In these simple yet profound pep talks, Mel brings her signature no-nonsense style mixed with empowering advice to help you gain courage, clarity and confidence in every area of your life.
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The definition of woowoo
- By Charlie on 05-10-20
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- By: Clare Bowditch, Dr Charlotte Keating
- Length: 2 hrs and 44 mins
- Original Recording
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Overall
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Performance
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Story
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big, fat dreams.
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Stick with it - you may at first doubt it, but this is essential listening
- By Anonymous User on 22-08-20
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- By: Dr Tim Sharp
- Length: 4 hrs
- Original Recording
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Overall
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Performance
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Story
The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades.
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Nothing Revelatory
- By E. Kay on 27-12-20
-
Bedtime Stories
- The Audible Sleep Collection
- By: Audible Sleep
- Length: Not Yet Known
- Original Recording
-
Overall
-
Performance
-
Story
Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
-
-
Not what I was expecting
- By Heather on 18-06-20
-
Happiness...and How to Get It
- By: Mary-Ann Ochota, Charlie George
- Length: 5 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa.
-
-
Fun easy points to remember and apply to life!
- By Tami D. on 22-12-20
-
The Pursuit of Healthiness with Blake Griffin
- By: Blake Griffin
- Narrated by: Blake Griffin
- Length: 5 hrs and 56 mins
- Original Recording
-
Overall
-
Performance
-
Story
NBA superstar Blake Griffin is a “health and wellness geek” and he’s on a quest to find out the secrets to keeping his body and mind in shape—and he wants to take listeners with him on his journey. For him, it’s not just about performance, it’s about looking good, feeling good and feeling confident about your body. The world of health and wellness can be a confusing one—How often do we have to work out? What is cupping about? And do we really have to stop eating gluten?
-
-
Apart from Arianna Huffington, I HATED this!!
- By Mr. I. P. Johnston on 26-11-20
-
Sleeping with David Baddiel
- By: Geoff Jein
- Narrated by: David Baddiel, Dr Guy Leschziner
- Length: 3 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything. The secret? Harnessing the incredible power of sleep. Over six episodes, a world expert on sleep will act as a guru to an insomniac comedian, transforming their nocturnal habits and showing how you can do the same.
-
-
Self indulgent dismissive of evidence
- By MRS J on 25-01-20
-
Gutfull: What to Eat for a Happy Gut
- By: Dr Joanna McMillan
- Length: 5 hrs
- Original Recording
-
Overall
-
Performance
-
Story
We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!
-
-
Excellent Gut Explanation
- By Diana Judd on 21-12-20
-
Mind Power Mixtape
- By: Common
- Narrated by: Common
- Length: Not Yet Known
- Unabridged
-
Overall
-
Performance
-
Story
How do you expand the power of your mind? How do you find your purpose? How can you change your life - and the world? In his new podcast, The Mind Power Mixtape, Oscar, Emmy and Grammy-winning rapper Common conducts a series of illuminating and exciting conversations with an amazing group of artists, to explore the secrets of life, love, art and faith.
-
-
What connects us
- By Adam on 05-02-21
-
Start Here with Mel Robbins
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 5 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
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Story
Want to change your life but don’t know where to start? START HERE with Mel Robbins! In these simple yet profound pep talks, Mel brings her signature no-nonsense style mixed with empowering advice to help you gain courage, clarity and confidence in every area of your life.
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The definition of woowoo
- By Charlie on 05-10-20
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- By: Clare Bowditch, Dr Charlotte Keating
- Length: 2 hrs and 44 mins
- Original Recording
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Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big, fat dreams.
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Stick with it - you may at first doubt it, but this is essential listening
- By Anonymous User on 22-08-20
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- By: Dr Tim Sharp
- Length: 4 hrs
- Original Recording
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The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades.
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Nothing Revelatory
- By E. Kay on 27-12-20