- Herbal Remedies (398)
- Meditation (7,469)
We're pleased to have you join us
30-day trial with Audible is available.
New Releases
-
Come allenare la mente [How to Train Your Mind]
- Esplorare i benefici della meditazione sulla produttività [Exploring the Productivity Benefits of Meditation]
- By: Chris Bailey, Maria Paola Romeo - traduttore
- Narrated by: Massimo Triggiani
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita. Oltre a calmare la mente e a permettervi di rallentare in questo mondo super ansioso, la ricerca mostra come la meditazione può ridurre gli stimoli mentali per portarvi a pensare più lucidamente, procrastinare meno ed essere più efficienti in tutto quello che fate, al lavoro come a casa.
By: Chris Bailey, and others
-
Yoga for Relaxation
- A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
- By: Osha Rose
- Narrated by: Osha Rose
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body. You will learn about the brain, and how breathing is a trigger to cause panic and anxiety, or to calm and relax. If you would like to learn how to start relaxing right now, then scroll back up to purchase this audiobook.
-
-
Restful Yoga Practices
- By Evie on 18-09-24
By: Osha Rose
-
The Mind-Gut Connection
- The Pathway to Inner Harmony Strengthen Clarity, Exude Confidence and Elevate Balance in Your Life in 30 Days or Less!
- By: Cherish Dutro
- Narrated by: Lisa Reichert
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover unique insights and practical steps that have helped many achieve lasting health improvements through the mind-gut connection.
-
-
Inner Harmony
- By Anonymous on 18-09-24
By: Cherish Dutro
-
Today’s Essential Guide to Holistic Herbal Remedies for Babies
- The 7-Step Pathway to Boost Your Baby’s Health, Comfort & Energy for a Thriving Future
- By: Les Pierre
- Narrated by: KC Wayman
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you heard about the power of natural remedies but find it a hassle to sift through the plethora of information out there? Presenting your personally tailored guide to mastering the healing power of herbs and natural remedies for your baby with a proven 7-step process.
-
-
Very Resourceful book!
- By Magnolia on 20-09-24
By: Les Pierre
-
The Joy You Make
- Find the Silver Linings—Even on Your Darkest Days
- By: Steven Petrow
- Narrated by: Steven Petrow, Michael Butler Murray
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know what it’s like to experience the disappointments and sorrows of life. Unexpected circumstances like layoffs, divorce, illness, and death can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief.
By: Steven Petrow
-
The Liver and Gallbladder Miracle Cleanse
- An All-Natural, at-Home Flush to Purify and Rejuvenate Your Body
- By: Andreas Moritz
- Narrated by: Sean Pratt
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body’s cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness and disease. Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home.
By: Andreas Moritz
-
Come allenare la mente [How to Train Your Mind]
- Esplorare i benefici della meditazione sulla produttività [Exploring the Productivity Benefits of Meditation]
- By: Chris Bailey, Maria Paola Romeo - traduttore
- Narrated by: Massimo Triggiani
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita. Oltre a calmare la mente e a permettervi di rallentare in questo mondo super ansioso, la ricerca mostra come la meditazione può ridurre gli stimoli mentali per portarvi a pensare più lucidamente, procrastinare meno ed essere più efficienti in tutto quello che fate, al lavoro come a casa.
By: Chris Bailey, and others
-
Yoga for Relaxation
- A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
- By: Osha Rose
- Narrated by: Osha Rose
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body. You will learn about the brain, and how breathing is a trigger to cause panic and anxiety, or to calm and relax. If you would like to learn how to start relaxing right now, then scroll back up to purchase this audiobook.
-
-
Restful Yoga Practices
- By Evie on 18-09-24
By: Osha Rose
-
The Mind-Gut Connection
- The Pathway to Inner Harmony Strengthen Clarity, Exude Confidence and Elevate Balance in Your Life in 30 Days or Less!
- By: Cherish Dutro
- Narrated by: Lisa Reichert
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover unique insights and practical steps that have helped many achieve lasting health improvements through the mind-gut connection.
-
-
Inner Harmony
- By Anonymous on 18-09-24
By: Cherish Dutro
-
Today’s Essential Guide to Holistic Herbal Remedies for Babies
- The 7-Step Pathway to Boost Your Baby’s Health, Comfort & Energy for a Thriving Future
- By: Les Pierre
- Narrated by: KC Wayman
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you heard about the power of natural remedies but find it a hassle to sift through the plethora of information out there? Presenting your personally tailored guide to mastering the healing power of herbs and natural remedies for your baby with a proven 7-step process.
-
-
Very Resourceful book!
- By Magnolia on 20-09-24
By: Les Pierre
-
The Joy You Make
- Find the Silver Linings—Even on Your Darkest Days
- By: Steven Petrow
- Narrated by: Steven Petrow, Michael Butler Murray
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know what it’s like to experience the disappointments and sorrows of life. Unexpected circumstances like layoffs, divorce, illness, and death can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief.
By: Steven Petrow
-
The Liver and Gallbladder Miracle Cleanse
- An All-Natural, at-Home Flush to Purify and Rejuvenate Your Body
- By: Andreas Moritz
- Narrated by: Sean Pratt
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body’s cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness and disease. Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home.
By: Andreas Moritz
-
Awaken Healing Energy Through the Tao
- The Taoist Secret of Circulating Internal Power
- By: Mantak Chia
- Narrated by: Sean Pratt
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Taoist Esoteric Yoga is an ancient system of physical, psychological and spiritual development encompassing meditative and internal energy practices. This book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body.
By: Mantak Chia
-
Aprender a silenciar la mente [Learning to Silence the Mind]
- Un camino a la paz, la alegria y la creatividad [A Path to Peace, Joy and Creativity]
- By: Osho
- Narrated by: Dessirée Hernández
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Descubre cómo calmar tus constantes pensamientos turbadores gracias a la meditación.
By: Osho
-
Barbara O'Neill's Natural Remedies
- A Comprehensive Guide to Holistic Healing and Wellness: Discover Proven Techniques for Natural Health, Disease Prevention, and Effective Home Treatments
- By: Michelle Mann
- Narrated by: Tom Brooks
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world overwhelmed by pharmaceutical solutions, Barbara O'Neill's Natural Remedies: A Comprehensive Guide to Holistic Healing and Wellness offers a refreshing approach to health and well-being. Drawing on years of experience and expertise, Barbara O'Neill presents time-tested, natural remedies that are not only effective but also accessible to everyone. This book is a treasure trove of knowledge, perfect for those seeking to take control of their health through natural means.
By: Michelle Mann
-
Jamás moriremos [Life After Death]
- Existe la vida después de la muerte [The Burden of Proof]
- By: Deepak Chopra
- Narrated by: Carlos Torres
- Length: 9 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
En esta obra, Chopra demuestra la existencia de un más allá donde la muerte no constituye la extinción de la vida, como generalmente imaginamos, sino su extensión por distintos medios. Describe a detalle los ámbitos que encontraremos al abandonar nuestro cuerpo mortal, y sostiene que sólo la capacidad para expandir nuestra conciencia aquí y ahora, puede prepararnos para enfrentar nuestra verdadera naturaleza al momento de la muerte. simple, y tal vez gozosa, transformación.
By: Deepak Chopra
-
Sassafras
- A memoir of love, loss and MDMA therapy
- By: Rebecca Huntley
- Narrated by: Menik Gooneratne
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you've experienced trauma and conventional treatments have failed, where do you turn? After unsuccessfully trying traditional therapy, renowned author and social researcher Rebecca Huntley chose an unconventional path to healing: MDMA. Sassafras is the story of a woman determined to confront her traumatic past head on. In doing so she discovered something that could be of great benefit to us all.
By: Rebecca Huntley
-
Der Weg des Wassers. Entspannende Zen Musik in 432 Hz
- Sanfte Zen Klänge und Bachrauschen (Im hier und Jetzt) für Entspannung und Meditation
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tauche ein in die beruhigende Welt von Der Weg des Wassers, einer einzigartigen Klangkomposition, die speziell für Meditation, Entspannung und das Finden innerer Balance komponiert und geschaffen wurde. Diese musikalische Reise kombiniert sanfte Zen-Klänge mit dem natürlichen, beruhigenden Rauschen eines Baches und ist in der harmonischen Frequenz von 432 Hz gehalten, die oft als die "Frequenz des Universums" bezeichnet wird.
By: Torsten Abrolat
-
The Ultimate Gut Health Collection for Women Over 40
- Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
- By: Lara West
- Narrated by: Tyla Shandro, Natasha Cosme
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose? Do hot flashes and sleepless nights leave you feeling drained and exhausted? Are mood swings and low energy robbing you of the vitality you once enjoyed? Lara West, a dedicated researcher and advocate for women's health, has walked in your shoes.
By: Lara West
-
Chakra Balancing Meditations to Manifest Money, Confidence & Love
- By: Abiola Abrams
- Narrated by: Abiola Abrams
- Length: 2 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets to a balanced, harmonious, and abundant life with Abiola Abrams's guided meditations. By working with your chakras, you can consciously manifest your desires, enhance your well-being, and connect more deeply to your spiritual self and the divine universe around you.
By: Abiola Abrams
-
Transcendental Meditation for the Modern World: Modern Daily Mindfulness
- By: Flora F. Manz
- Narrated by: Erika Calvert
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you move through life with an overactive brain, leading to overthinking, anxiety, and stress? What if you learned how to cut through the noise and get in touch with your true self? Transcendental Meditation in the Modern World explores how to use your mind to your benefit through meditation and mindfulness to achieve peace and fulfillment.
By: Flora F. Manz
-
Hidden Facts on Health & Nutrition 2
- By: EKONG
- Narrated by: EKONG
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book shows the powerhouse of what alkalinity truly is and how to apply it to your life on a daily basis. EKONG has listed 100+ alkaline herbs, over 100+ acidic foods to avoid. He provides a step by step process on how to fast the alkaline way. He also touches on men’s health, myths of shilajit, sexual health, mastering emotions and there is even a nutrition plan and fasting plan for all those who are not sure where or how to start!
By: EKONG
-
African American Herbalism & Magick
- A Practical Guide to Healing with Rituals, Plants and Ancestral Spells
- By: Sofia Visconti
- Narrated by: Greer Gray
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive into an enchanting world where the magic of nature meets the wisdom of ancestors! Journey through stories and teachings that reveal the power of plants, the mysteries of magick, and the resilience of spirit that defines African American Herbalism & Magick. Inside this audiobook you will discover the power of herbal and magical rituals that have shaped African American communities and connected individuals to their roots.
By: Sofia Visconti
-
Pure Brown Noise, Pure Pink Noise and Pure White Noise 3 in 1
- For Sleep, Insomnia and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 12 hrs
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is nothing but the pure, beautiful sounds of brown noise, pink noise and white noise. Relax and close your eyes as you let the experience of Pure Brown Noise, Pure Pink Noise and Pure White Noise wash over you and feel the stress melt away.
-
-
Pure bliss
- By Ali Rose on 06-09-24
By: RJ Ivy
-
Psiconautas (Portuguese Edition)
- Viagens com a ciência psicodélica brasileira [Trips with Brazilian Psychedelic Science]
- By: Marcelo Leite
- Narrated by: Paulo Giardini
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mesclando relatos da própria experiência com várias dessas substâncias ao perfil dos principais pesquisadores da área, muitos deles brasileiros, Leite oferece um panorama completo do chamado renascimento psicodélico, desfaz mitos e aponta para conquistas científicas há pouco tempo impensáveis, como tratamento para a dependência química, a depressão e a síndrome do estresse pós-traumático, entre outros benefícios ainda sendo pesquisados.
By: Marcelo Leite
-
Herbal Intelligence
- Plant Teachers and the Return of Viriditas
- By: David Hoffmann FNIMH AHG
- Narrated by: Jez Sands
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Exploring herbalism through the modern scientific lens, Hoffmann reveals the exponential growth in recent research and peer-reviewed literature on phytotherapy and herbs. He describes the problems inherent in herbalism’s integration into the global marketplace, emphasizing that herbalism must stay rooted in the health of the people to avoid becoming commodified.
-
The Deep Sleep Hypnosis
- Guided Meditations, Self-Hypnotherapy & Positive Affirmations So You Can Fall Asleep Fast Every Single Night, Overcome Insomnia & Stop Overthinking (Deep Sleep & Rapid Weight Loss, Book 1)
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever find yourself lying awake, watching the clock tick away as anxiety and endless thoughts keep you from the sleep you desperately need? Struggling to fall asleep even when your body feels exhausted, yet your mind won’t shut down? Desperate to break free from the relentless cycle of insomnia and finally enjoy a restful night’s sleep? If so, The Deep Sleep Hypnosis by Sandra Love is your answer. As an experienced hypnotherapist and meditation guide, Sandra has helped countless individuals overcome insomnia and anxiety through the power of hypnosis and guided meditation.
By: Sandra Love
-
Dr. Sebi Bible: 20 in 1: The Complete Guide for Achieving Optimal Health and Lasting Wellness Through Dr. Sebi's Proven Healing Teachings
- By: Onawa Cheyenne
- Narrated by: LoRayne Croft
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
By eliminating toxins and balancing the body's pH, Dr. Sebi's Alkaline and Anti-Inflammatory Diet revitalizes cells and addresses the shortcomings of conventional medicine. Faced with various chronic conditions, Dr. Sebi embraced nature's healing powers for better health. This comprehensive guide, combining 20 books into one, offers in-depth knowledge on Dr. Sebi's holistic practices and natural solutions for chronic health issues.
By: Onawa Cheyenne
-
Medicina Espiritual [Spiritual Medicine]
- Domina la Sanación Energética y la Meditación a través de las Prácticas de Acupresión, Reiki, Sanación con Cristales y Más
- By: Kara Lawrence
- Narrated by: Heather Betz
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Alguna vez has luchado con sentimientos de depresión, desesperación o desesperanza? ¿Los tipos que la medicina tradicional nunca pretendió curar? Cada aspecto de nosotros está entrelazado con los demás, por lo que es esencial asegurarse de que cada elemento esté bien cuidado. Comienza tu viaje de sanación espiritual hoy mismo.
By: Kara Lawrence
-
Somatic Exercises for Vagal Tone
- Calm Your Nervous System by Regulating Your Vagus Nerve
- By: Melanie Gray
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you're seeking relief from anxiety, trauma, or chronic pain, or simply striving to cultivate a deeper sense of calm and connection, "Somatic Exercises for Vagal Tone" offers a holistic approach to healing from within. With its blend of science-backed insights and practical tools, this book is a must for anyone looking to restore harmony to mind, body, and spirit. Unlock the secrets of vagal tone and embark on a journey toward greater well-being today.
By: Melanie Gray
-
A Practical Guide to Cold Training
- A Handbook for Safe and Progressive Deliberate Cold Exposure
- By: Jesse Coomer
- Narrated by: Tyler Sean
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is an essential handbook for anyone who wants a foundational understanding of how cold training affects our psychology and physiology while having a reference for how to go from your first cold shower all the way to setting world records in the ice.
By: Jesse Coomer
-
Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- By: Sophia Carter
- Narrated by: Barbara Fernandez
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?
By: Sophia Carter
-
Traditional Wisdom of Herbal Remedies
- Nurture Holistic Wellness with Easy, Simple Solutions for Effective Homemade Herbal Treatments
- By: Ilse Grünbaum
- Narrated by: Grace Noble
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for a natural, holistic approach to health that’s grounded in science and traditional wisdom? Do you want to explore the world of herbal remedies but don’t know where to start? This audiobook is your gateway to understanding the power of herbal and plant-based remedies and how they can enhance your well-being.
By: Ilse Grünbaum
-
Hierbas Ancestrales Curativas [Healing Ancestral Herbs]
- Descubre el Maravilloso Poder de las Plantas Medicinales y sus Grandes Beneficios [Discover the Wonderful Power of Medicinal Plants and Their Great Benefits]
- By: María Paula Martin
- Narrated by: Nicolocutor
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Estás cansado de recurrir a medicamentos tóxicos que pueden ser perjudicial para tu salud? Hoy en día la mayoría de las personas dependen de la medicina convencional para curarse, centrándose más en tratar los síntomas y menos en solucionar la causa raíz del problema. Pero sabes que existe una alternativa más eficaz y natural sin necesidad de recurrir a medicamentos químicos que puedan tener un efecto secundario.
-
7 Interoceptive Breathing Meditations
- By: Dejanae Bankhead
- Narrated by: Dejanae Bankhead
- Length: 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here are 7 guided meditations, designed to connect your mind, body, and soul, using breathwork and imagination. Human beings are beautifully complex and tuning into our body's functions, can be life changing. Interoception is our ability to sense our bodies inner workings, our emotions, when we are hungry, when we need rest. These breathing and visualization exercises helped me to strengthen my interoceptive sense, and I hope they can guide you too.
By: Dejanae Bankhead
-
Meditationen Album I - Sammlungen
- Unsere besten 9 Meditationen
- By: Madeleine Sanders
- Narrated by: Coco Styles
- Length: 2 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In diesem Album findest du unsere besten 9 Meditationen. Detailinfos findest du dazu in den einzelnen Meditationen hier bei Audible. Wir leiten dich in jeder Meditation an. Du bist nicht alleine.