- Cancer (440)

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Best Sellers
-
How to Live When You Could Be Dead
- By: Deborah James
- Length: Not Yet Known
- Unabridged
-
Overall
-
Performance
-
Story
How we learn to respond to any given situation empowers us or destroys us....
By: Deborah James
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
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Discouraging for insomniacs
- By Bonnie on 11-08-18
By: Matthew Walker
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The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Overall
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Performance
-
Story
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity....
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Hard to continue...
- By David Hawksworth on 09-01-20
By: Robin Sharma
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When the Body Says No
- The Cost of Hidden Stress
- By: Dr Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Unabridged
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Overall
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Performance
-
Story
Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases....
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If you care about health read this!
- By Austen Review on 18-04-21
By: Dr Gabor Maté
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How to Change Your Mind
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
How to Change Your Mind is a report from what could very well be the future of human consciousness, written and read by Michael Pollan....
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life changing
- By Amazon Customer on 11-07-18
By: Michael Pollan
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You Are the Placebo
- Making Your Mind Matter
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 12 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo....
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A life changing read.
- By Fifi on 11-08-20
By: Dr. Joe Dispenza
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How to Live When You Could Be Dead
- By: Deborah James
- Length: Not Yet Known
- Unabridged
-
Overall
-
Performance
-
Story
How we learn to respond to any given situation empowers us or destroys us....
By: Deborah James
-
Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
-
-
Discouraging for insomniacs
- By Bonnie on 11-08-18
By: Matthew Walker
-
The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity....
-
-
Hard to continue...
- By David Hawksworth on 09-01-20
By: Robin Sharma
-
When the Body Says No
- The Cost of Hidden Stress
- By: Dr Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases....
-
-
If you care about health read this!
- By Austen Review on 18-04-21
By: Dr Gabor Maté
-
How to Change Your Mind
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Change Your Mind is a report from what could very well be the future of human consciousness, written and read by Michael Pollan....
-
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life changing
- By Amazon Customer on 11-07-18
By: Michael Pollan
-
You Are the Placebo
- Making Your Mind Matter
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo....
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A life changing read.
- By Fifi on 11-08-20
By: Dr. Joe Dispenza
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F*** You Cancer
- How to Face the Big C, Live Your Life and Still Be Yourself
- By: Deborah James
- Narrated by: Deborah James
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Random House presents the audiobook edition of F*** You Cancer, written and read by Deborah James. As seen on BBC Breakfast. You are stronger than you know, more positive than you ever thought, and you can still live with cancer....
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When life’s s**t, keep seeing the absurdity
- By Mary Carnegie on 09-10-18
By: Deborah James
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When Breath Becomes Air
- By: Paul Kalanithi
- Narrated by: Cassandra Campbell, Sunil Malhotra
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
At the age of 36, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer....
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this book is about ambition not death
- By HN786 on 08-03-20
By: Paul Kalanithi
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The Man Who Mistook His Wife for a Hat
- By: Oliver Sacks
- Narrated by: Jonathan Davis, Oliver Sacks
- Length: 9 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
With an introduction by Will Self. A classic work of psychology, this international best seller provides a groundbreaking insight into the human mind....
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In Parts
- By Edward on 22-12-20
By: Oliver Sacks
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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disappointing
- By Amazon Customer on 17-07-19
By: Dr. Jason Fung
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The Circadian Code
- Lose Weight, Supercharge Your Energy and Sleep Well Every Night
- By: Dr. Satchidananda Panda
- Narrated by: John Sackville
- Length: 8 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda....
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Inspiring & Important
- By Jo on 15-07-20
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With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- By: Kathryn Mannix
- Narrated by: Elizabeth Carling, Kathryn Mannix
- Length: 11 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
In this unprecedented memoir, a palliative medicine pioneer explores the biggest taboo in our society and the only certainty we all share: death....
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Brilliant
- By Debi Rutter on 22-01-18
By: Kathryn Mannix
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Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....
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seriously bad.
- By claire on 01-12-18
By: Allen Carr
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....
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Mind-blowing - changed my life
- By Molly on 27-02-17
By: T. Colin Campbell PhD, and others
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15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- By: Peaceful Valley Institute
- Narrated by: Taylor Bowman
- Length: 10 hrs and 51 mins
- Original Recording
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Overall
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Performance
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Story
Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be....
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So grateful I found this book
- By Lucas Haynes on 21-12-21
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Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- By: Jill Bolte Taylor PhD
- Narrated by: Jill Bolte Taylor PhD
- Length: 11 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace....
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Somehow disappointing
- By D on 02-12-21
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
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This book will change your life
- By Anonymous User on 29-11-20
By: Daniel Z. Lieberman MD, and others
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The Obesity Code & The Cancer Code by Dr Jason Fung 2 Books Collection Set
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 20 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss....
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Great info but chapters not labelled
- By Mark A. on 28-07-22
By: Dr. Jason Fung
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
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Accompanying pdf
- By Anton Stenmark on 24-09-20
By: Paul Saladino MD
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Cured
- The Remarkable Science of How People Recover from Chronic Illness
- By: Dr Jeff Rediger
- Narrated by: Dr Jeff Rediger
- Length: 14 hrs
- Unabridged
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Overall
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Performance
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Story
Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness....
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Inspirational
- By Martin on 28-03-20
By: Dr Jeff Rediger
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners....
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Thought Provoking
- By D Frew on 04-10-19
By: Dr. Ken Berry
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Life Time
- The New Science of the Body Clock, and How It Can Revolutionise Your Health
- By: Russell Foster
- Narrated by: Russell Foster
- Length: 11 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Professor Russell Foster, a world-leading expert on circadian neuroscience, takes us on a fascinating journey through our days and nights in this guide to using the science of the body clock to create the optimum personal routine....
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excellent resource for medics
- By Jack Kaktus on 12-08-22
By: Russell Foster
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Immune
- By: Philipp Dettmer
- Narrated by: Steve Taylor
- Length: 10 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Challenging what you know and think about your own body and how it defends you against all sorts of maladies and how it might also eventually be your own downfall, Immune is a vital and remarkably fun crash course in what is arguably the most important system in the body....
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a must read for everyone
- By Arun Mohan on 23-11-21
By: Philipp Dettmer
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Gut
- By: Giulia Enders
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works....
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I have to redress the balance
- By David J James on 13-03-16
By: Giulia Enders
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The Power of Hope
- The Moving Memoir from ITV’s Kate Garraway
- By: Kate Garraway
- Narrated by: Kate Garraway
- Length: 8 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
In March 2020, Kate Garraway's husband, Derek Draper, contracted COVID-19 and was placed in a medically induced coma. Initially, Kate was told that he would not survive. Still in hospital and in a critical condition, he is thought to be the UK's longest-fighting COVID-19 patient....
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sad
- By karen corless on 01-06-21
By: Kate Garraway
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Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
- By: Dr William Davis
- Narrated by: Dan Bittner
- Length: 8 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints....
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Brilliant
- By danny s. on 08-05-22
By: Dr William Davis
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Love from the Pink Palace
- Memories of Love, Loss and Cabaret Through the AIDS Crisis
- By: Jill Nalder
- Narrated by: Jill Nalder, Russell T Davies
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Jill Nalder tells the true story of her life during the AIDS crisis, and that of friends and colleagues, doctors and nurses, activists and fundraisers....
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Wonder Listen
- By victoria Baird on 18-08-22
By: Jill Nalder
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It Starts with the Egg
- How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 6 hrs and 28 mins
- Unabridged
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Performance
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Story
Whether you are trying to conceive naturally or through IVF, the quality of your eggs will have a powerful impact on how long it takes you to get pregnant and whether you face an increased risk of miscarriage....
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Very Useful Info But No PDF of Lists.
- By Delectable on 17-01-20
By: Rebecca Fett
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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- By: Professor Roy Taylor
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
- Unabridged
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Performance
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Story
In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently....
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great information a real eye opener ,
- By Kieran on 06-05-21
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Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall
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Performance
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Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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Save yourself
- By Anonymous User on 11-08-20
New Releases
-
Sleep Better, Baby
- The Essential Stress-Free Guide to Sleep for You and Your Baby
- By: Cat Cubie, Sarah Carpenter
- Narrated by: Cat Cubie, Sarah Carpenter
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep. We know how you feel! You might be prepared and listening to this before baby arrives, or as they snooze beside you in those early new-born days, knowing that forewarned is forearmed. Or your eyebags may tell their own bedtime story. Either way, if your baby is not sleeping, you have not done anything wrong. Your baby is not broken (although you might feel broken from lack of sleep), and you are not a bad parent.
By: Cat Cubie, and others
-
Everything You Need to Know About Multiple Sclerosis
- By: Paul Lima
- Narrated by: Archie Marcus
- Length: 2 hrs and 46 mins
- Unabridged
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Overall
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Performance
-
Story
If you are newly diagnosed with MS, know someone who is, or if you are a partner or caregiver of someone with MS, you probably have questions. Everything You Need to Know About Multiple Sclerosis has answers. It answers questions about what MS is, different types of MS, MS symptoms and medication, MS and diet, exercise, smoking (cigarettes and marijuana), drinking, relationships, sex, pregnancy... In addition, several partners of MS Warriors write about their experiences. In short while this book may not have everything, this is a comprehensive book about MS.
By: Paul Lima
-
Forget Me Not
- A Caregiver’s Guide to Early-Onset Alzheimer’s Disease: Tips for Caring for Your Parent While Maintaining Your Peace and Avoiding Burnout
- By: Torri L. Fisher
- Narrated by: Becky Brabham
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nothing could have prepared you for the complicated, scary position you’re in, but you don’t have to do it without help. Navigating this tough situation to keep your sanity while still being able to care for your loved one is possible with the guidance of Forget Me Not: A Caregiver’s Guide to Early-Onset Alzheimer’s Disease. You can maintain your peace, positivity, and well-being during this time with access to the right tools. Taking care of yourself ensures you can best take care of your loved one while not losing yourself and experiencing burnout in the process.
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Incredible resource for the caregiver
- By carli jeffrey on 18-08-22
By: Torri L. Fisher
-
A Life of Control
- Stories of Living with Diabetes
- By: Alan L. Graber, Anne W. Brown, Kathleen Wolff
- Narrated by: David L. Stanley
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diabetes happens in a life that already has a story. This book, composed of nearly 40 personal narratives, based on taped interviews, about the lives of actual patients with diabetes, draws upon the collective experience of an endocrinologist and two nurse practitioners who worked together for 25 years. The book provides a wealth of information about diabetes, including material on prevention, complications, and new technology, but it is not intended as a textbook on diabetes or as a self-care manual for patients.
By: Alan L. Graber, and others
-
Good Cholesterol
- Good Cholesterol Without Drugs, Book 1
- By: Kerri Ryan
- Narrated by: Tom Brooks
- Length: 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
The fact is that heart disease can be produced with diets that are completely void of cholesterol, so chasing after this one "fat" element alone will not reverse the condition. People in Denmark, Switzerland, and Finland eat far more butterfat than we do here in the States, and yet have much less heart disease than we do in America. People in parts of Africa eat as much as 60 to 65 percent of their calories from butterfat. The natural conclusion would be that it is not cholesterol alone that is the problem here, but rather the lack of the other nutrients needed to utilize it.
By: Kerri Ryan
-
This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, where muscles become tight, inflexible, and weak, leading to potential injuries. Poor posture can alter the shape of your spine and create neck pain, back problems, heartburn, slowed digestion, poor balance, headaches, and breathing difficulties. In most cases, you can reverse poor posture, regain your health, and feel better. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle.
-
Sleep Better, Baby
- The Essential Stress-Free Guide to Sleep for You and Your Baby
- By: Cat Cubie, Sarah Carpenter
- Narrated by: Cat Cubie, Sarah Carpenter
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep. We know how you feel! You might be prepared and listening to this before baby arrives, or as they snooze beside you in those early new-born days, knowing that forewarned is forearmed. Or your eyebags may tell their own bedtime story. Either way, if your baby is not sleeping, you have not done anything wrong. Your baby is not broken (although you might feel broken from lack of sleep), and you are not a bad parent.
By: Cat Cubie, and others
-
Everything You Need to Know About Multiple Sclerosis
- By: Paul Lima
- Narrated by: Archie Marcus
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are newly diagnosed with MS, know someone who is, or if you are a partner or caregiver of someone with MS, you probably have questions. Everything You Need to Know About Multiple Sclerosis has answers. It answers questions about what MS is, different types of MS, MS symptoms and medication, MS and diet, exercise, smoking (cigarettes and marijuana), drinking, relationships, sex, pregnancy... In addition, several partners of MS Warriors write about their experiences. In short while this book may not have everything, this is a comprehensive book about MS.
By: Paul Lima
-
Forget Me Not
- A Caregiver’s Guide to Early-Onset Alzheimer’s Disease: Tips for Caring for Your Parent While Maintaining Your Peace and Avoiding Burnout
- By: Torri L. Fisher
- Narrated by: Becky Brabham
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nothing could have prepared you for the complicated, scary position you’re in, but you don’t have to do it without help. Navigating this tough situation to keep your sanity while still being able to care for your loved one is possible with the guidance of Forget Me Not: A Caregiver’s Guide to Early-Onset Alzheimer’s Disease. You can maintain your peace, positivity, and well-being during this time with access to the right tools. Taking care of yourself ensures you can best take care of your loved one while not losing yourself and experiencing burnout in the process.
-
-
Incredible resource for the caregiver
- By carli jeffrey on 18-08-22
By: Torri L. Fisher
-
A Life of Control
- Stories of Living with Diabetes
- By: Alan L. Graber, Anne W. Brown, Kathleen Wolff
- Narrated by: David L. Stanley
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diabetes happens in a life that already has a story. This book, composed of nearly 40 personal narratives, based on taped interviews, about the lives of actual patients with diabetes, draws upon the collective experience of an endocrinologist and two nurse practitioners who worked together for 25 years. The book provides a wealth of information about diabetes, including material on prevention, complications, and new technology, but it is not intended as a textbook on diabetes or as a self-care manual for patients.
By: Alan L. Graber, and others
-
Good Cholesterol
- Good Cholesterol Without Drugs, Book 1
- By: Kerri Ryan
- Narrated by: Tom Brooks
- Length: 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
The fact is that heart disease can be produced with diets that are completely void of cholesterol, so chasing after this one "fat" element alone will not reverse the condition. People in Denmark, Switzerland, and Finland eat far more butterfat than we do here in the States, and yet have much less heart disease than we do in America. People in parts of Africa eat as much as 60 to 65 percent of their calories from butterfat. The natural conclusion would be that it is not cholesterol alone that is the problem here, but rather the lack of the other nutrients needed to utilize it.
By: Kerri Ryan
-
This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, where muscles become tight, inflexible, and weak, leading to potential injuries. Poor posture can alter the shape of your spine and create neck pain, back problems, heartburn, slowed digestion, poor balance, headaches, and breathing difficulties. In most cases, you can reverse poor posture, regain your health, and feel better. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle.
-
White Noise for Sleeping
- Sleep and Focus at Ease with White Noise
- By: Anthony David
- Narrated by: Anthony David
- Length: 12 hrs and 47 mins
- Unabridged
-
Overall
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Performance
-
Story
Is your place too loud, and you want a peaceful sleep? Did you have a very long day? Are you trying to focus on important things, but you just can't seem to focus? We got you covered with the soothing sound of white noise. White noise, known to be an audio frequency, is a frequency that plays many levels of sound at once, creating a smoothening static sound similar to tv static. This sound, according to health experts and music specialists, can increase focus, enhance sleep performance, and even calm someone down from a traumatic event.
By: Anthony David
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Brown Noise for Sleeping
- Sleep and Focus at Ease with Brown Noise
- By: Anthony David
- Narrated by: Anthony David
- Length: 12 hrs and 46 mins
- Unabridged
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Is your place too loud and you want a peaceful sleep? Did you have a very long day? Are you trying to focus on important things, but you just can't seem to focus? We got you covered with the soothing sound of brown noise. Brown noise, known to be an audio frequency, is a frequency that plays many levels of sound at once, creating a smoothening static sound similar to tv static. This sound, according to health experts and music specialists, can increase focus, enhance sleep performance, and even calm someone down from a traumatic event.
By: Anthony David
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Falling Asleep Naturally
- A Healthy Cure for Insomnia with No Drugs
- By: Walt C. Eunhae
- Narrated by: Augustus Woods
- Length: 3 hrs and 9 mins
- Unabridged
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This is not a book to teach you about insomnia. This book is instead written to combat insomnia directly. Naturally and without drugs. This book contains no fascinating plot or unexpected twists and turns. No, this book is quite the opposite. In this book, you will hear a soothing voice reading the complete estate plan of James and Lisa Davidson, a fictitious couple. As you listen to minute after minute of the Davidsons' estate plan, including their last will and testament and their living trust, you will grow increasingly weary and drift off into blissful sleep.
By: Walt C. Eunhae
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Tao Calligraphy to Heal and Rejuvenate Your Back
- By: Dr. and Master Zhi Gang Sha
- Narrated by: Alan Chuck, Cynthia Devereux, Dr. and Master Zhi Gang Sha, and others
- Length: 5 hrs and 50 mins
- Unabridged
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Tao is the Ultimate Source. Calligraphy is art. Tao Calligraphy is Source art that carries a Source most-positive vibrational field that can transform a negative vibrational field to a positive vibrational field to nourish, harmonize, and uplift every aspect of life. This book carries the wisdom, tools, and techniques to connect with the Tao Source field to receive Source frequency and vibration; Source most-positive information, energy, and matter; and Source highest power of soul over matter to heal and transform our negative fields.
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Holy Cow
- The Miracle of Life's First Food
- By: Douglas Wyatt
- Narrated by: Mark Williams
- Length: 6 hrs and 33 mins
- Unabridged
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From the moments after your birth, mother's colostrum provides the jump start your immune system needs to help you survive in this new microbe-filled environment. Ever-present immune challenges threaten your very existence on a daily basis. To survive and thrive (and age well) depends on a strong and competent immune system. Immune resilience and whole-body homeostasis are important throughout the human life cycle, and in Holy Cow: The Miracle of Life's First Food, author Douglas A. Wyatt champions the use of bovine colostrum use for overall health and vitality.
By: Douglas Wyatt
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Guide to Bone Marrow and Stem Cell Transplant
- What to Expect and How to Move Forward
- By: Keren Stronach
- Narrated by: David Erdody, Teri Clark Linden
- Length: 2 hrs and 17 mins
- Unabridged
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When diagnosed with cancer, patients who need a bone marrow or stem cell transplants need support on multiple levels. This popular book, written by survivor and health care professional Keren Stronach in collaboration with the National Bone Marrow Transplant Link, addresses everything—preparing for transplant, the transplant process, and post-transplant issues and topics. Psychosocial as well as educational information regarding the entire process is covered. Survivor quotes are also peppered throughout the audiobook.
By: Keren Stronach
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Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 31 mins
- Unabridged
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Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand and follow sciatica exercises to provide you with pain relief. If you have low back pain and sciatica, help is on the way to a more vibrant and engaging quality of life. Find relief from sciatica and SI joint pain with these 29 proven exercises from an orthopedic massage therapist specializing in treating chronic pain. You’ll be glad you did!
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Unhackable Soul
- Rise Up, Feel Alive, and Live Well with Pain and Illness
- By: Maureen Sharphouse
- Narrated by: Maureen Sharphouse
- Length: 5 hrs and 47 mins
- Unabridged
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Living with chronic pain is far from easy. Left unchecked, it erodes your spirit and keeps you living in the dark. It can influence what you believe about yourself and even hack your soul—if you let it. Author Maureen Sharphouse knows the challenges of living with pain firsthand. She has endured more than three decades of debilitating physical health challenges, including the incurable neurological illness known as "the suicide disease". Yet, in the midst of her daily pain, she lives with passion, joy, and enthusiasm for life. It's time to become unhackable.
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Autogenic Training
- Fill up with Energy, Relax and Gently Fall Asleep
- By: Stefanie Grabner
- Narrated by: Stefanie Grabner
- Length: 1 hr and 28 mins
- Unabridged
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Autogenic training is a deep relaxation method for body and mind, inspired by yoga and zen meditation. Just by your imagination - without any physical effort - you will learn to relax deeply in a simple way. Your self-healing powers are activated and stress-related illnesses disappear little by little. Autogenic training helps to feel your own body and its needs more consciously and to deal with yourself more mindfully. It gives you peace and strenght, new energy and helps you to have tranquil and restoritive sleep.
By: Stefanie Grabner
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The Worst Girl Gang Ever
- A Survival Guide for Navigating Miscarriage and Pregnancy Loss
- By: Bex Gunn, Laura Buckingham
- Narrated by: Bex Gunn, Laura Buckingham
- Length: 6 hrs and 17 mins
- Unabridged
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We are so, so sorry that you’ve found yourself here. It’s the gang you’d never chose to join but it is also a community chock-a-block full of kind, supportive warrior women just like you. We are here to tell you that you are entitled to grieve and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.
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Amazing
- By Anonymous User on 10-08-22
By: Bex Gunn, and others
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My Breast Cancer Journey
- 12 Life Lessons It Taught Me - From Triple Negative to Very Positive
- By: Grace Nolan
- Narrated by: Grace Nolan
- Length: 5 hrs and 19 mins
- Unabridged
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Grace Nolan, teacher and author, invites the listener to join her on her personal journey through breast cancer, from diagnosis to recovery. Shocked to discover it is triple negative, a particularly aggressive type of breast cancer, she immediately undergoes surgery, chemotherapy, and radiation treatment. What it teaches her along the way are the keys to getting through which she calls, “12 Life Lessons”. The journey is harsh, stark, and real, but also very inspirational. It is a life lesson for everyone.
By: Grace Nolan
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Reverse Back and Shoulder Pain: Effective Home Exercises for Back and Shoulder Pain
- Reverse Your Pain, Book 3
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 59 mins
- Unabridged
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Back and shoulder pain is often the result we endure because of our modern world, sitting at computers, hunched over smartphones, and slouching while we read or watch TV. This book explores ways that people can damage their muscles and options to overcome poor habits and strengthen their muscles. This includes suggestions for avoiding repetitive, prolonged tasks, along with better sitting and sleeping positions. The information and illustrated exercises provide guidance to take care of yourself at home to create a healthier lifestyle.
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Good
- By Anonymous User on 05-08-22