- Cancer (488)
- Gastrointestinal (198)
![Teste Audible 30 Tage kostenlos](https://m.media-amazon.com/images/G/08/AudibleFR/fr_FR/images/1235-soundwave-1000x200-2.gif)
We're pleased to have you join us
30-day trial with Audible is available.
Best Sellers
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
-
-
Dubious waffle with a little added truth
- By Heather Hurt on 15-06-20
By: Anthony William
-
Leaky Gut Syndrome: The Ultimate Cure Guide for How to Fix Your Leaky Gut Through a Leaky Gut Diet
- By: Wade Migan
- Narrated by: Michael Goodrick
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
You're about to discover a proven strategy on how to understand and overcome your leaky gut issues for the rest of your life....
By: Wade Migan
-
Fasting, Anti-Inflammatory, and Thyroid Diet Bundle
- Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
- By: Miranda Jaso
- Narrated by: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain....
-
-
Very Depressing .The worst book I 've listen to.
- By Mahasen hawary on 14-11-21
By: Miranda Jaso
-
Take Control of your IBS
- The Step-by-Step Guide That Actually Works
- By: Kirsten Jackson
- Narrated by: Catherine Bailey
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups.
By: Kirsten Jackson
-
Diverticulitis
- What You Need to Know, Book 2
- By: Joan McClelland
- Narrated by: Melissa Costea
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diverticulitis is very common, can be dangerous, and there are rapidly increasing numbers of sufferers. Everyone has more than a 50 percent chance of suffering from diverticulitis before the age of 60....
By: Joan McClelland
-
The Holistic Guide to Gut Health
- Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
- By: Dr. Mark Stengler
- Narrated by: Dr. Mark Stengler
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health—and help protect you from virulent viruses and infections....
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
-
-
Dubious waffle with a little added truth
- By Heather Hurt on 15-06-20
By: Anthony William
-
Leaky Gut Syndrome: The Ultimate Cure Guide for How to Fix Your Leaky Gut Through a Leaky Gut Diet
- By: Wade Migan
- Narrated by: Michael Goodrick
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
You're about to discover a proven strategy on how to understand and overcome your leaky gut issues for the rest of your life....
By: Wade Migan
-
Fasting, Anti-Inflammatory, and Thyroid Diet Bundle
- Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
- By: Miranda Jaso
- Narrated by: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain....
-
-
Very Depressing .The worst book I 've listen to.
- By Mahasen hawary on 14-11-21
By: Miranda Jaso
-
Take Control of your IBS
- The Step-by-Step Guide That Actually Works
- By: Kirsten Jackson
- Narrated by: Catherine Bailey
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups.
By: Kirsten Jackson
-
Diverticulitis
- What You Need to Know, Book 2
- By: Joan McClelland
- Narrated by: Melissa Costea
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diverticulitis is very common, can be dangerous, and there are rapidly increasing numbers of sufferers. Everyone has more than a 50 percent chance of suffering from diverticulitis before the age of 60....
By: Joan McClelland
-
The Holistic Guide to Gut Health
- Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
- By: Dr. Mark Stengler
- Narrated by: Dr. Mark Stengler
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health—and help protect you from virulent viruses and infections....
-
Carnivore Cure
- Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
- By: Judy Cho
- Narrated by: Judy Cho
- Length: 11 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....
-
-
Questionable
- By Max M on 07-10-21
By: Judy Cho
-
Healing SIBO
- Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days
- By: Shivan Sarna
- Narrated by: Soneela Nankani
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut....
-
-
Excellent Book on How to Heal Your SIBO
- By Liam Lester Cooke on 03-04-21
By: Shivan Sarna
-
How I Cured My Silent Reflux
- The Counterintuitive Path to Healing Acid Reflux, GERD, and Silent Reflux (LPR)
- By: Don Daniels
- Narrated by: Don Daniels
- Length: 1 hr and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tried all the medical advice but still hurting from reflux? You're not alone. I was there for 15 years, trusting advice that just didn't help. Medications faded in effect, and the fear of long-term side effects grew....
-
-
Great help
- By Anonymous User on 28-06-23
By: Don Daniels
-
Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- By: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....
By: Dimple Jangda
-
The 4-Week Gut Health Protocol for Beginners
- Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
- By: Duncan Pascal
- Narrated by: Peter O'Toole
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace....
-
-
Actionable Steps for a Healthier Gut !
- By Sherry Plemons on 22-06-24
By: Duncan Pascal
-
The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- By: Yasmine Elamir, William Grist
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!
-
-
Extremely Helpful!!
- By Alaine Louisse on 14-03-24
By: Yasmine Elamir, and others
-
Liver and Kidney Rescue Mastery 2 in 1 Value Collection
- Liver Detox Cleanse + The Celery Juice Cleanse: Detox Fix for Thyroid, Weight Issues, Gout, Acne, Eczema, Psoriasis, Diabetes and Acid Reflux
- By: Gabrielle Townsend
- Narrated by: Tyla Shandro
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body....
-
-
Just tedious 🤪
- By Paul R. on 11-10-23
-
The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- By: Sue Shepherd PhD, Peter Gibson MD
- Narrated by: Audrey Cannon
- Length: 2 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....
By: Sue Shepherd PhD, and others
-
More Than a Gut Feeling
- Natural and Simple Steps for Tackling IBS and Ulcerative Colitis
- By: Marc McLean
- Narrated by: Brandon Sharkey
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is not medical advice, it’s simply a vehicle for information where you can learn and apply the very best natural health knowledge that the author discovered through 10 years of extensive research and personal experience.
-
-
Refreshing!
- By Hetty Carmichael on 28-01-23
By: Marc McLean
-
Darm mit Charme
- Alles über ein unterschätztes Organ
- By: Giulia Enders
- Narrated by: Giulia Enders
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Der Millionen-Bestseller: endlich als ungekürzte Hörbuchfassung gelesen von Giulia Enders. Das schwarze Schaf unter den Organen, das einem...
-
-
Highly recommended!!
- By Jutta Kremer on 28-09-23
By: Giulia Enders
-
SIBO Made Simple
- 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
- By: Phoebe Lapine
- Narrated by: Phoebe Lapine
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers....
By: Phoebe Lapine
-
The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- By: Tamara Duker Freuman MS RD CDN
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less....
-
-
Very Informative
- By Honest Dude on 11-01-19
-
The Second Brain
- A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
- By: Michael Gershon
- Narrated by: Peter Berkrot
- Length: 15 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His 30 years of research have led to an extraordinary rediscovery: Nerve cells in the gut that act as a brain....
-
-
Great story
- By Mo Mar on 08-11-19
By: Michael Gershon
-
The Gastritis Healing Book
- A Comprehensive Guide to Heal Gastritis and Restore Your Stomach Health
- By: L. G. Capellan
- Narrated by: Geoff McIntyre
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Has gastritis and stomach pains made your life miserable? Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications or simple dietary changes. It requires a comprehensive treatment approach that tackles the root cause....
-
-
Brilliant
- By vivienne nutbeam on 02-02-23
By: L. G. Capellan
-
Healthy Gut, Healthy You
- By: Dr. Michael Ruscio
- Narrated by: Randal Schaffer
- Length: 14 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before....
-
Gut Health Reset
- An Easy 4-Week Plan to Help Beginners Restore Their Mind and Microbiome, Lose Weight, and Relieve Anxiety
- By: Kara Holmes
- Narrated by: Lizzie Richards
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling with brain fog, trouble losing weight, and terrible anxiety but have no idea how to improve it? Perhaps you’ve even felt discouraged when you’re about to go somewhere, but you feel torn and anxious about how you look in your outfit....
-
-
A LOT OF USEFUL INFORMATION
- By Lynne on 05-07-23
By: Kara Holmes
-
Happy Gut
- The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
- By: Vincent Pedre
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Happy Gut takes listeners step by step through Gut CARE --Cleanse, Activate, Restore, and Enhance - which eliminates food triggers and clears the gut of unfriendly pathogens....
-
-
Good explanation of gut health
- By fairy2307 on 31-12-18
By: Vincent Pedre
-
Acid Reflux Diet
- The most comprehensive diet to cure acid reflux
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 1 hr and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for the ultimate cookbook? Do you wanna stop the reflux and feel free to talk with people? You are going to discover how I succeeded....
-
-
The narration was very irritating sadly. Sample before purchase.
- By Margaret on 18-06-24
By: Kirsten Yang
-
Gut Health Hacks
- 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
- By: Lindsay Boyers, Murdoc Khaleghi MD
- Narrated by: Lessa Lamb
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day....
-
-
Good content but audio kept skipping
- By Louise Cachot on 08-03-23
By: Lindsay Boyers, and others
-
Foodology
- A Food-Lover’s Guide to Digestive Health and Happiness
- By: Saliha Mahmood Ahmed
- Narrated by: Saliha Mahmood Ahmed
- Length: 8 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Foodology takes you on a journey from the first smell of food and bite of goodness through to the time it takes for food to leave the system, and all the processes in between....
-
-
Insightful
- By Mar on 05-05-23
-
The FODMAP Solution
- A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion
- By: Shasta Press
- Narrated by: Kevin Pierce
- Length: 1 hr and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Relieve IBS and other digestive disorders with The FODMAP Solution....
By: Shasta Press
-
Essential Gut Health for Women over 50
- A Step by Step Guide to Stabilize Your Digestive System, Create Hormonal Balance While Boosting Your Mood
- By: Jousett Service
- Narrated by: Alyssa Boswell
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Protect your gut health with this life-changing guidebook — unlock your body’s natural ability to thrive!
By: Jousett Service
-
Calm Your Gut
- A Mindful and Compassionate Guide to Healing IBD and IBS
- By: Cara Wheatley-McGrain
- Narrated by: Cara Wheatley-McGrain
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS....
-
Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- By: Simon Lloyd
- Narrated by: Scott Clem
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to prevent and reverse the leaky gut syndrome, reduce inflammation, relief pain, restore your gut microbiome, and regain energy today! Are you putting on weight even though you are eating a healthy diet and exercising regularly? Listen to learn more....
By: Simon Lloyd
New Releases
-
Timebomb
- A Genocide of Deadly Processed Foods
- By: Joe Horn, Allie Anderson
- Narrated by: Jon Rose
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
THIS IS NOT A WEIGHT-LOSS DIET! Timebomb is a revelation involving an avoidable national health epidemic more pervasive that anyone could have imagined and touching as many as 80 percent of all Americans—whether they know it YET or not!
By: Joe Horn, and others
-
Gut Health for Dummies
- By: Kristina Campbell
- Narrated by: Susan Hanfield
- Length: 16 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn what makes the gut so important and how it influences the rest of your body, including your brain.
-
You're Not Fat, You're on Fire
- The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You
- By: Stephen Perrine
- Narrated by: Stephen Perrine, Dr Roshini Raj
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if everything we thought we knew about being 'fat' was wrong? What if being overweight or obese was really a symptom of your body’s response to a chronic underlying health condition? Stephen Perrine is here to tell you that it is, and that condition is inflammation. The majority of weight-loss programmes are trying to cure the symptom. This book will show you how to cure the disease, starting with the seven-day Power Plant Program that you can follow for life, if you choose.
-
-
A bit vague
- By Rory on 07-06-24
By: Stephen Perrine
-
Pain-Free Pooping
- Immediate Relief and Long-Term Solutions to Constipation, Diarrhea, Hemorrhoids, and Fissures
- By: Louise Dudley
- Narrated by: Sophie Carlhian
- Length: 2 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you been struggling with unpredictable constipation, disruptive diarrhea, painful hemorrhoids, or the agony of anal fissures? You're not alone, and there's no need to suffer in silence anymore. These issues can take a toll on your daily life and overall well-being. The constant discomfort, embarrassment, and uncertainty can be overwhelming. But relief is possible and this book is here to guide you through it.
By: Louise Dudley
-
Take Control of your IBS
- The Step-by-Step Guide That Actually Works
- By: Kirsten Jackson
- Narrated by: Catherine Bailey
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.
By: Kirsten Jackson
-
The Holistic Guide to Gut Health
- Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
- By: Dr. Mark Stengler
- Narrated by: Dr. Mark Stengler
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here's the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body—and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders—or even cancer—then a healthy digestive system is necessary. This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body.
-
Timebomb
- A Genocide of Deadly Processed Foods
- By: Joe Horn, Allie Anderson
- Narrated by: Jon Rose
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
THIS IS NOT A WEIGHT-LOSS DIET! Timebomb is a revelation involving an avoidable national health epidemic more pervasive that anyone could have imagined and touching as many as 80 percent of all Americans—whether they know it YET or not!
By: Joe Horn, and others
-
Gut Health for Dummies
- By: Kristina Campbell
- Narrated by: Susan Hanfield
- Length: 16 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn what makes the gut so important and how it influences the rest of your body, including your brain.
-
You're Not Fat, You're on Fire
- The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You
- By: Stephen Perrine
- Narrated by: Stephen Perrine, Dr Roshini Raj
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if everything we thought we knew about being 'fat' was wrong? What if being overweight or obese was really a symptom of your body’s response to a chronic underlying health condition? Stephen Perrine is here to tell you that it is, and that condition is inflammation. The majority of weight-loss programmes are trying to cure the symptom. This book will show you how to cure the disease, starting with the seven-day Power Plant Program that you can follow for life, if you choose.
-
-
A bit vague
- By Rory on 07-06-24
By: Stephen Perrine
-
Pain-Free Pooping
- Immediate Relief and Long-Term Solutions to Constipation, Diarrhea, Hemorrhoids, and Fissures
- By: Louise Dudley
- Narrated by: Sophie Carlhian
- Length: 2 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you been struggling with unpredictable constipation, disruptive diarrhea, painful hemorrhoids, or the agony of anal fissures? You're not alone, and there's no need to suffer in silence anymore. These issues can take a toll on your daily life and overall well-being. The constant discomfort, embarrassment, and uncertainty can be overwhelming. But relief is possible and this book is here to guide you through it.
By: Louise Dudley
-
Take Control of your IBS
- The Step-by-Step Guide That Actually Works
- By: Kirsten Jackson
- Narrated by: Catherine Bailey
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.
By: Kirsten Jackson
-
The Holistic Guide to Gut Health
- Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
- By: Dr. Mark Stengler
- Narrated by: Dr. Mark Stengler
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here's the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body—and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders—or even cancer—then a healthy digestive system is necessary. This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body.