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Best Sellers
-
Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....
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Where is the pdf for this book?
- By Amazon Customer on 09-01-23
By: Thomas Hanna
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I Found My Tribe
- By: Ruth Fitzmaurice
- Narrated by: Ruth Fitzmaurice
- Length: 4 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes....
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Beautiful! even more special as read by author.
- By Chloe on 24-11-17
By: Ruth Fitzmaurice
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Surviving Stroke
- The Story of a Neurologist and His Family
- By: Helen Kennerley, Udo Kischka
- Narrated by: Joe Jameson
- Length: 5 hrs and 41 mins
- Unabridged
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Overall
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Performance
-
Story
In October 2016, Udo Kischka suffered a severe stroke. A large intra-cerebral bleed, a bleed deep in the right side of his brain. He was not a typical stroke patient: Professor Kischka was a Neurologist and specialist in stroke rehabilitation....
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really informative
- By Joanna Ferret on 19-04-23
By: Helen Kennerley, and others
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
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Overall
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Performance
-
Story
In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....
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Have all her books and hope there is more
- By MARGARET on 18-08-16
By: Toni Bernhard
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Memory Improvement Mastery
- Discover How to Master the Art of Improving Your Memory Using Proven Effective Techniques and Methods
- By: Dale Owen
- Narrated by: Tim Edwards
- Length: 3 hrs and 1 min
- Unabridged
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Overall
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Performance
-
Story
Is struggling to remember things something you find difficult? Often find yourself thinking that nothing can help? Or maybe you’re just constantly fed up of using prescription drugs and so called miracle cures....
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no depth at all
- By Hilary Mosedale on 16-05-19
By: Dale Owen
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The Lupus Solution
- Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares, and Achieving Long-Term Remission
- By: Dr. Tiffany Caplan, Dr. Brent Caplan
- Narrated by: Stevi Incremona
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
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Performance
-
Story
The Lupus Solution is a patient’s guide to understanding the why behind their symptoms and their autoimmune condition so that they may achieve remission....
By: Dr. Tiffany Caplan, and others
-
Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....
-
-
Where is the pdf for this book?
- By Amazon Customer on 09-01-23
By: Thomas Hanna
-
I Found My Tribe
- By: Ruth Fitzmaurice
- Narrated by: Ruth Fitzmaurice
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes....
-
-
Beautiful! even more special as read by author.
- By Chloe on 24-11-17
By: Ruth Fitzmaurice
-
Surviving Stroke
- The Story of a Neurologist and His Family
- By: Helen Kennerley, Udo Kischka
- Narrated by: Joe Jameson
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In October 2016, Udo Kischka suffered a severe stroke. A large intra-cerebral bleed, a bleed deep in the right side of his brain. He was not a typical stroke patient: Professor Kischka was a Neurologist and specialist in stroke rehabilitation....
-
-
really informative
- By Joanna Ferret on 19-04-23
By: Helen Kennerley, and others
-
How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....
-
-
Have all her books and hope there is more
- By MARGARET on 18-08-16
By: Toni Bernhard
-
Memory Improvement Mastery
- Discover How to Master the Art of Improving Your Memory Using Proven Effective Techniques and Methods
- By: Dale Owen
- Narrated by: Tim Edwards
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Is struggling to remember things something you find difficult? Often find yourself thinking that nothing can help? Or maybe you’re just constantly fed up of using prescription drugs and so called miracle cures....
-
-
no depth at all
- By Hilary Mosedale on 16-05-19
By: Dale Owen
-
The Lupus Solution
- Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares, and Achieving Long-Term Remission
- By: Dr. Tiffany Caplan, Dr. Brent Caplan
- Narrated by: Stevi Incremona
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Lupus Solution is a patient’s guide to understanding the why behind their symptoms and their autoimmune condition so that they may achieve remission....
By: Dr. Tiffany Caplan, and others
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Unabridged
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Overall
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Performance
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Story
If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! These at-home exercises are easy to follow....
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Quick and Simple Chair Yoga for Seniors Over 60
- The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
- By: Audrey Fitzgerald
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
If you're like most seniors, you're familiar with health concerns, especially when it comes to flexibility and mobility. For some, it can feel like it’s too late for you to get in shape and improve your fitness — especially if you don't have prior fitness experience.
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Not Just For Seniors
- By Kojie on 28-04-23
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For the Love of Oscar
- Bringing Up a Son with Down Syndrome
- By: Sarah Roberts
- Narrated by: Imogen Church
- Length: 7 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
A mother’s candid and moving account of the challenges and joys of having a Down syndrome child, For the Love of Oscar shares real and very raw emotions as a mother comes to terms with that new path....
By: Sarah Roberts
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6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
- By: Jonathan Su
- Narrated by: Ryan Forkel
- Length: 2 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Having a strong core can improve posture, relieve aches and pains, prevent falls, and help you feel more capable and confident in your body. 6-Minute Core Strength takes you step-by-step through the simple science of building core strength....
By: Jonathan Su
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Aqua Therapy for Lipedema and Lymphedema
- The Gift of Water as Compression and for More Comfortable Physical Activity
- By: Susan O'Hara, Morgan O'Hara
- Narrated by: Mary Zajac
- Length: 2 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Aqua Therapy for Lipedema and Lymphedema shares the personal story of a woman who has lipedema and lymphedema and how they have used exercise in the water to feel good and move lymphatic fluid in her body to reduce swelling and pain....
By: Susan O'Hara, and others
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Demencia, De la Oscuridad a la Luz, Guía para Principiantes [Dementia, from Darkness to Light, Beginner's Guide]
- Un Viaje a Través de las Etapas de la Demencia [A Journey Through the Stages of Dementia]
- By: Francis Publications
- Narrated by: Gustavo Gomez
- Length: 3 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
En medio del dolor de ver a tu ser querido desvanecerse gradualmente, la frustración que trae consigo la situación y el estrés derivado de tus inmensas responsabilidades, logras infundir cada día con un amor inquebrantable.
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De la Oscuridad a la Luz: Guía de Demencia
- By L Matuska on 03-04-24
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Living Well with Multiple Sclerosis
- By: Trevis L. Gleason, Emma Jane Rogan - contributor, Dr. Timothy Coetzee PhD - foreword
- Narrated by: Trevis Gleason
- Length: 13 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Living Well with Multiple Sclerosis is one part primer, one part handbook, one part pocket translator, and 100% an essential field guide for navigating the challenges of living with chronic illness.
By: Trevis L. Gleason, and others
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Gift of Life
- Transforming Destinies Through Organ Transplants: A Remarkable Journey of Hope, Healing, and Human Connection
- By: Zazabor Guru
- Narrated by: Andrew Darrohn
- Length: 3 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
In "Gift of Life: Transforming Destinies through Organ Transplants," you'll travel on a remarkable journey of hope, bravery, and the astonishing power of human generosity....
By: Zazabor Guru
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Fix Forward Head Posture
- Effective Method to Easily Fix "Desk Neck", Improve Posture and Prevent Neck Pain
- By: Jonathan Baker
- Narrated by: John M. Moore
- Length: 1 hr and 43 mins
- Unabridged
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Overall
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Performance
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Story
Do you suffer from tight shoulders, upper back pain, or stiffness in the neck? Do you get headaches, migraines, or have really bad posture? It might be as simple as keeping your head too far forward....
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Loved it
- By Robert on 11-12-19
By: Jonathan Baker
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The Teaching of Talking
- Learn to Do Expert Speech Therapy at Home With Children and Adults
- By: Mark Ittleman
- Narrated by: Mark A. Ittleman M.S. CCC/SLP
- Length: 7 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
People with speaking difficulties are at the mercy of insurance companies who are determining how often and for how long speech therapy services should be delivered....
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Terrible listen don't bother!
- By Grace Willavise on 09-03-18
By: Mark Ittleman
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Your Body Mandala: Posture as a Path to Presence
- By: Mary Bond
- Narrated by: Mary Bond
- Length: 10 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
In Your Body Mandala, Mary Bond, author of The New Rules of Posture, helps you unlock your somatic wisdom and find your way home to your body....
By: Mary Bond
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6-Minute Fitness at 60+
- Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
- By: Jonathan Su
- Narrated by: Jeff Lewis
- Length: 3 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....
By: Jonathan Su
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Fix "Donald Duck" Syndrome: Effective Method to Easily Fix Anterior Pelvic Tilt, Improve Posture, and Prevent Lower Back Pain
- By: Jonathan Baker
- Narrated by: John M. Moore
- Length: 1 hr and 30 mins
- Unabridged
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Overall
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Performance
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Story
Does your belly push out while your butt is pushing back, like Donald Duck? Do you suffer from low back pain? You might have anterior pelvic tilt, also known as lumbar lordosis....
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Exercises too difficult to follow.
- By Amazon Customer on 24-09-21
By: Jonathan Baker
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Macular Degeneration: An Audio Self Help Guide. When Reading Is Difficult
- By: Paul Wallis
- Narrated by: Paul Wallis
- Length: 6 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Discover the secrets to get your loved ones back their life worth living, and why the help of family and friends is critical in helping them adapt to a macular degeneration diagnosis in this practical guide and strategy for vision loss....
By: Paul Wallis
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Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including Essential Health Tips....
- Senior Fitness Series, Book 2
- By: Audrey Fitzgerald
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Exercise isn’t only for the young and agile. And you don’t need special equipment and an expensive gym membership to start getting stronger and healthier....
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Perfect Guide for Me!
- By Ni Nana on 12-01-24
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ADHD Decoded
- A Comprehensive Guide to ADHD in Adolescents
- By: Leila Molaie
- Narrated by: Chris Frentzen
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Adolescence can be a challenging time for any teenager, but for those with ADHD, it can be particularly tough....
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Excellent information
- By Amara on 22-09-23
By: Leila Molaie
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Backbone
- Living with Chronic Pain Without Turning into One
- By: Karen Duffy
- Narrated by: Karen Duffy
- Length: 5 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose....
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Fellow sufferer
- By markie68 on 20-10-18
By: Karen Duffy
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The Plantar Fasciitis Plan: Free Your Feet from Morning Pain
- By: Colin Dombroski
- Narrated by: William Stephen Buwalda
- Length: 3 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
The burning. The sore heel. The pain of those first morning steps. When you suffer from plantar fasciitis, even the simplest tasks can seem unbearable - and the treatment can often feel as frustrating as the ailment itself. However, treating plantar fasciitis doesn't have to be a slow....
By: Colin Dombroski
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Essential Exercises for Seniors Over 60
- 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
- By: Michelle Manzo
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....
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A fantastic gift to my father!
- By Edvin Szolcsak on 10-02-23
By: Michelle Manzo
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- By: Joe Tatta
- Narrated by: Ben Sullivan
- Length: 9 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....
By: Joe Tatta
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High-Functioning Autism Spectrum Disorder
- The Ultimate Guide to Help Children Connect, Communicate, Learn & Thrive
- By: Russell Freeman, George McDermott
- Narrated by: Mark Francis
- Length: 1 hr and 19 mins
- Unabridged
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Overall
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Performance
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Story
High-Functioning Autism Spectrum Disorder is the ultimate handbook for anyone affected by Asperger syndrome, now known as “autism spectrum disorder”. This audiobook brings together a wealth of information on all aspects of the syndrome for children through adults....
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Not very helpful
- By Cyndi on 18-11-21
By: Russell Freeman, and others
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Aim High
- By: Tanni Grey-Thompson
- Narrated by: Katie Lock
- Length: 1 hr and 36 mins
- Unabridged
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Overall
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Performance
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Story
Aim High reveals what has motivated Dame Tanni Grey Thompson, the UK's leading wheelchair athlete, through the highs and lows of her outstanding career....
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EDS Survival Guide
- Five Keys to Thriving with Ehlers-Danlos Syndrome
- By: Sonya Zappone
- Narrated by: Madeline Starr
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
This EDS Survival Guide will walk you through five keys towards acceptance, peace, and taking the right actions for your unique health challenges....
By: Sonya Zappone
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The Tinnitus Solution
- A Comprehensive Look into Eliminating Tinnitus for Good!
- By: Matt Collins
- Narrated by: Rick Moore
- Length: 34 mins
- Unabridged
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Overall
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Performance
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Story
Tinnitus is the name for a persistent ringing in one or both ears. It is not a disease in and of itself, but a particular symptom that could have multiple causes....
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Good as it highlighted possible treatment paths
- By Josh R. on 06-02-19
By: Matt Collins