
We're pleased to have you join us
30-day trial with Audible is available.
New Releases
-
The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- By: Dr. MaryCatherine McDonald PhD
- Narrated by: Dr. MaryCatherine McDonald PhD
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Joy Reset, Dr. McDonald helps listeners identify barriers that prevent them from accessing joy—hypervigilance, emotional numbing, fear of loss, conditioning, guilt, and shame—and then redefines positive emotions as those tenacious, gritty, often tiny experiences that appear within the darkest moments and form the very foundation of psychological resilience.
-
The New Emotional Intelligence
- By: Travis Bradberry
- Narrated by: Tom Parks
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
The world is changing rapidly, and emotional intelligence (EQ) is more important now than ever. As times change, so should your approach to increasing your EQ. Emotional Intelligence 3.0 is a groundbreaking new book by Dr. Travis Bradberry, coauthor of the massive best seller Emotional Intelligence 2.0, that answers the call with a powerful new way to increase your EQ.
By: Travis Bradberry
-
Living in Wisdom
- A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
- By: Devi Brown
- Narrated by: Devi Brown, Charlamagne tha God
- Length: 11 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sometimes trauma can keep us from realizing and embracing all the good we cultivate; our successes and achievements and positive relationships—the beauty of life. This book is for those who feel like something in life is missing, but are in denial of their feelings—so they remain stuck. They lack the tools, self-trust and personal power to make their ideal life real. In this space, Devi Brown offers help for those struggling to recognize the barriers that keep them from experiencing joy, vulnerability, and self-knowledge.
By: Devi Brown
-
Empath and Psychic Abilities
- A Proven Guide to Setting Emotional Boundaries Without Apologizing, Protecting Your Energy, and Building Unshakable Self-Worth. Thrive Authentically in a Draining World
- By: Rachel J. Robinson
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook isn’t just another spiritual guide. It’s a transformational journey for those who’ve always felt there’s more—and are finally ready to explore it.
-
-
So detailed!!
- By Betsy Gregory on 20-05-25
-
Raising Kids with Emotional Intelligence
- How Parents Can Boost EQ, Strengthen Relationships, Resolve Conflicts and Improve Communication Skills to Enhance Family Success
- By: Light in Mind
- Narrated by: Shannon Matson
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your family dynamics and nurture emotionally intelligent kids, even if you're new to EQ. Are you struggling with your toddler's tantrums or your teen's emotional rollercoaster? Is family communication faltering due to digital distractions and hectic schedules? Are you overwhelmed and looking for a concise but comprehensive guide to building resilient family relationships? Are you curious about how EQ can impact your child’s development? You’re not alone. In our fast-paced world, bolstering emotional intelligence (EQ) in your family can feel daunting.
-
-
helped me stop reacting and start connecting
- By Sherief on 19-05-25
By: Light in Mind
-
The Prenatal Shadow
- Healing the Traumas Experienced before and at Birth
- By: Cherionna Menzam-Sills
- Narrated by: Simran Singh
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world where it is believed that babies lack awareness, somatic pre- and perinatal therapist Cherionna Menzam-Sills, Ph.D., reveals that babies do perceive negative prenatal and birth experiences, which can easily become unconscious shadow, infiltrating the psyche and affecting personality, relationships, behavior, and perceptions throughout life.
-
The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- By: Dr. MaryCatherine McDonald PhD
- Narrated by: Dr. MaryCatherine McDonald PhD
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Joy Reset, Dr. McDonald helps listeners identify barriers that prevent them from accessing joy—hypervigilance, emotional numbing, fear of loss, conditioning, guilt, and shame—and then redefines positive emotions as those tenacious, gritty, often tiny experiences that appear within the darkest moments and form the very foundation of psychological resilience.
-
The New Emotional Intelligence
- By: Travis Bradberry
- Narrated by: Tom Parks
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
The world is changing rapidly, and emotional intelligence (EQ) is more important now than ever. As times change, so should your approach to increasing your EQ. Emotional Intelligence 3.0 is a groundbreaking new book by Dr. Travis Bradberry, coauthor of the massive best seller Emotional Intelligence 2.0, that answers the call with a powerful new way to increase your EQ.
By: Travis Bradberry
-
Living in Wisdom
- A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
- By: Devi Brown
- Narrated by: Devi Brown, Charlamagne tha God
- Length: 11 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sometimes trauma can keep us from realizing and embracing all the good we cultivate; our successes and achievements and positive relationships—the beauty of life. This book is for those who feel like something in life is missing, but are in denial of their feelings—so they remain stuck. They lack the tools, self-trust and personal power to make their ideal life real. In this space, Devi Brown offers help for those struggling to recognize the barriers that keep them from experiencing joy, vulnerability, and self-knowledge.
By: Devi Brown
-
Empath and Psychic Abilities
- A Proven Guide to Setting Emotional Boundaries Without Apologizing, Protecting Your Energy, and Building Unshakable Self-Worth. Thrive Authentically in a Draining World
- By: Rachel J. Robinson
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook isn’t just another spiritual guide. It’s a transformational journey for those who’ve always felt there’s more—and are finally ready to explore it.
-
-
So detailed!!
- By Betsy Gregory on 20-05-25
-
Raising Kids with Emotional Intelligence
- How Parents Can Boost EQ, Strengthen Relationships, Resolve Conflicts and Improve Communication Skills to Enhance Family Success
- By: Light in Mind
- Narrated by: Shannon Matson
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your family dynamics and nurture emotionally intelligent kids, even if you're new to EQ. Are you struggling with your toddler's tantrums or your teen's emotional rollercoaster? Is family communication faltering due to digital distractions and hectic schedules? Are you overwhelmed and looking for a concise but comprehensive guide to building resilient family relationships? Are you curious about how EQ can impact your child’s development? You’re not alone. In our fast-paced world, bolstering emotional intelligence (EQ) in your family can feel daunting.
-
-
helped me stop reacting and start connecting
- By Sherief on 19-05-25
By: Light in Mind
-
The Prenatal Shadow
- Healing the Traumas Experienced before and at Birth
- By: Cherionna Menzam-Sills
- Narrated by: Simran Singh
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world where it is believed that babies lack awareness, somatic pre- and perinatal therapist Cherionna Menzam-Sills, Ph.D., reveals that babies do perceive negative prenatal and birth experiences, which can easily become unconscious shadow, infiltrating the psyche and affecting personality, relationships, behavior, and perceptions throughout life.
-
28-Day Plan on How to Stop Being Toxic
- Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way. This practical and compassionate guide offers a clear path toward breaking destructive patterns and creating healthier, more fulfilling relationships.
-
-
A Real Wake-Up Call
- By Dawn Morton on 21-05-25
By: Lulu Nicholson
-
Disorganized Attachment Detox
- Regulate Your Emotions, Mend Past Wounds, Nurture Self-Worth, and Stop Fearful-Avoidant Patterns to Become Secure
- By: A.J Brooks
- Narrated by: Emily Angell
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
This transformative guidebook, Disorganized Attachment Detox, is built on proven strategies and powerful tools designed to lead you on a healing journey from disorganized attachment towards secure attachment.
-
-
made me sit with stuff I usually avoid
- By Anonymous User on 18-05-25
By: A.J Brooks
-
el camino a seguir
- By: Yung Pueblo
- Narrated by: Mario Ríos
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
un libro con estrategias claras para manejar lo desconocido, habitar el poder personal y vincularse desde un yo más saludable y verdadero.
By: Yung Pueblo
-
8 Hacks to Elevate Your Shadow Work Journey
- Unlocking Your Best Self Through Inner Child Work
- By: Anabelle Alarcon
- Narrated by: Suzi Tatford
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
If so, 8 Hacks to Elevate Your Shadow Work Journey: Unlocking Your Best Self Through Inner Child Work is your essential guide to self-transformation. This audiobook makes shadow work accessible, practical, and deeply impactful—even for busy beginners.
-
-
Helped Me Notice Stuff I Usually Brush Off
- By ShineVibes on 20-05-25
By: Anabelle Alarcon
-
Just Ask Spirit
- Free Your Emotions to Energize Intuition and Discover Purpose
- By: Sherianna Boyle
- Narrated by: Gina Rogers
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emotions and Spirit are inextricably linked. When we block, control, or constrict our emotions, we also block the innate wisdom of Spirit to help and heal us. Instead, imagine a mindful practice, one that could allow us to receive healing, guidance, wisdom, clarity, and reassurance anytime we need it. Sherianna Boyle, bestselling author of Emotional Detox and host of the popular podcast Just Ask Spirit, knows this is what is possible when we unify emotions and spirit.
By: Sherianna Boyle
-
Self-Love for Women
- Easy Practices to Manage Emotional Wounds, Find Peace, Overcome Doubt, and Achieve Personal Growth
- By: D. Jo Goggin
- Narrated by: Lindsay Harper
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Self-Love for Women is your guide to overcoming self-doubt and embracing the confident, radiant woman within. Embark on this journey to self-love, confidence, and inner peace. The love you seek has been within you all along—it's time to claim it.
-
-
Exactly What I Needed Right Now
- By Anonymous User on 18-05-25
By: D. Jo Goggin
-
Wild Feelings (German Edition)
- Wie Kinder und Eltern lernen, mit Wut, Frust und Tränen umzugehen
- By: Eliane Retz
- Narrated by: Cathlen Gawlich
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kinder durch Gefühlsstürme begleiten Viele Eltern möchten, dass ihre Kinder Wut, Frust und Ärger ausleben dürfen. Gefühle gelten nicht mehr als etwas Überflüssiges, das man Kindern schnell abgewöhnen sollte. Doch wie man es besser macht als frühere Generationen, ist nicht leicht zu beantworten. Ein wütendes Kind kann Eltern stark verunsichern und an ihre Grenzen bringen. Eliane Retz zeigt, wie Eltern Gefühlsausbrüche liebevoll und regulierend begleiten können, ohne die eigenen Bedürfnisse zu verleugnen oder Schuldgefühle zu entwickeln.
By: Eliane Retz
-
Free Yourself from Anxious Attachment: Your Guide to Secure Attachment
- Build Healthy Secure Relationships Choose Confidence, Boundaries and Trust, Overcome Past Trauma and Stop Overthinking
- By: Freeman Publishing
- Narrated by: Catherine Hein Carter
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
While an audiobook cannot replace therapy, it can be a phenomenal complement to professional guidance, offering transformative insights that foster deeper self-awareness and growth. If you feel overwhelmed by past experiences, this comprehensive guide delivers clarity, empathy, and the opportunity for a true breakthrough.
-
Emotional Intelligence for Kids (10 in 1)
- Simple Tools to Manage ADHD, Reduce Anxiety, Build Confidence, and Stay Organized Every Day
- By: Taylor Reed
- Narrated by: Larry Walsh, John Wayne Holm
- Length: 12 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Give Your Child the Tools to Thrive—And Get the Support You’ve Been Searching For Does your child struggle with focus, meltdowns, or managing big emotions? This therapist-approved 10-in-1 bundle offers practical strategies to build emotional intelligence and executive functioning skills. What’s Inside the 10-in-1 Bundle: Part 1: Executive Functioning Workbook (5-in-1) 5-minute activities to boost focus, follow-through, and organization. Part 2: Emotional Regulation Workbook (5-in-1) Tools to help children calm down, manage anxiety, and feel in control.
By: Taylor Reed
-
Therapy Is Expensive, So I Just Gaslight Myself
- How to Save Money by Just Convincing Yourself You’re Fine (Ruin Your Life Now, Book 17)
- By: Dicholas Chad Pansy
- Narrated by: Benjamin Powell
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Therapy is Expensive, So I Just Gaslight Myself" is the ultimate self-help book for people who have absolutely no intention of helping themselves. Filled with bad coping mechanisms, self-deception strategies, and the sheer audacity to pretend everything is fine, this book is here to validate your disastrous life choices.
-
Sudden Hearing Loss
- Stories of Hope, Guidance, and Support
- By: Andrea Simonson, Carly Sygrove, Caroline Norman
- Narrated by: Lisa S. Ware
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sudden hearing loss can strike anyone at any time, leaving individuals and their loved ones grappling with confusion, fear, and isolation. In this comprehensive and compassionate guide, Carly Sygrove, Andrea Simonson, and Caroline Norman share personal narratives and insights to help listeners affected by this life-altering condition to cope with their new reality.
By: Andrea Simonson, and others
-
La fragilità del bene
- Sull'amore. Elogio dell'amicizia. Impara a essere felice
- By: Paolo Crepet
- Narrated by: Michele Maggiore
- Length: 15 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Si fa presto a dire amare, ma quante sono le persone che possono dirsi innamorate sul serio? E quante quelle capaci di andare oltre l'innamoramento? Una cosa è certa: l'amore non può diventare un laconico messaggio lanciato nell'universo distratto, né può contare sulla probabilità che un'anima ne incroci un'altra nella notte dei giochi tecnologici. L'amore ha bisogno di essere contaminato, anche quando costa, anche quando sa di amaro e di lacrime.
By: Paolo Crepet
-
El duelo es una perra [Grief Is a Sneaky Bitch]
- Una guía sin censura para navegar la pérdida [An Uncensored Guide to Navigating Loss]
- By: Lisa Keefauver
- Narrated by: Gabriela Ramírez
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cuando la trabajadora social Lisa Keefauver enviudó en 2011, le impresionó descubrir que, aunque todos sufrimos alguna vez, la mayoría de las personas no tiene los conocimientos para lidiar con el duelo. Gracias a su experiencia como terapeuta, pero también como alguien que buscaba ayuda para sobrellevar su propia pérdida, Keefauver se percató de que, muchas veces, las historias de duelo que consumimos nos llevan por el camino equivocado: uno en el que sufrimos de manera innecesaria.
By: Lisa Keefauver
-
Sag deiner Angst, sie kann gehen!
- 33 Sätze gegen Angst und Panik
- By: Christina Hillesheim
- Narrated by: Christina Hillesheim
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Die Bestsellerautorin Christina Hillesheim zeigt ganz konkret, wie man seine Angst besiegen kann. Im Sommer 2016 erleidet Christina Hillesheim einen Burn-out und steht mit 34 Jahren plötzlich ohne Job und Perspektive da. Daraufhin wird sie auf unbestimmte Zeit mit der Diagnose Burn-out mit generalisierter Angststörung krankgeschrieben. Während ihres jahrelangen Heilungsprozesses lernt sie gemeinsam mit Ärzten, Psychologen und Psychotherapeuten, wie und warum Ängste entstehen und – das Wichtigste: wie man sie wieder loswird!
-
Overcoming Self-Sabotage
- A Journey to Self-Empowerment and Resilience
- By: Dan Crown
- Narrated by: Marcus Mulenga
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling like your own worst enemy? Do negative thoughts and internalized self-doubt hold you back from achieving your goals? In this transformative self-help guide, Dan Crown delves deep into the psychology of self-sabotage, offering practical strategies to overcome internalized negativity and build unwavering mental resilience.
By: Dan Crown
-
Eucatastrophe
- By: Josh Bottomly
- Narrated by: Paul Nicholls
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is a eucatastrophic shape to the contours of the universe—a good calamity paradox at the heart of human existence. I can’t explain this, but I can’t explain it away. It’s something I believe down in my bones, and, indefatigably, my life bears witness to this reality. Nevertheless, I still struggle daily to surrender to the eucatastrophic mystery that is baked into the whole thing.
By: Josh Bottomly
-
Yoga Sutras of Patanjali
- A Complete and Practical Guide to Ancient Wisdom, Mindfulness, and Meditation—Transform Your Life and Achieve Inner Peace Through the Timeless Philosophy of Yoga
- By: Marta Renders
- Narrated by: Mark Wellington, DM Studios
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to discover the unspoken truths about Yoga Sutras? Are you ready to observe the world of meditation from a new point of view? Let yourself be abandoned by this Guide and everything will be clearer to you! The Yoga Sutras of Patanjali has long been shrouded in mystery and confusion. That’s because existing translations rely on confusing language and outdated interpretations. The process can be so frustrating that it seems that only yoga instructors or dedicated gurus are committed to studying this ancient text, the Yoga Sutras.
By: Marta Renders
-
Hope Beyond the Edge
- Finding Light in Your Darkest Hour
- By: Annette Sundberg
- Narrated by: Nikki Lyons
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hope Beyond the Edge: Finding Light in Your Darkest Hour is a compassionate and comprehensive guide for anyone wrestling with suicidal thoughts or deep emotional despair. Drawing on evidence-based strategies, personal anecdotes, and the wisdom of mental health professionals, this book helps readers understand the roots of their anguish while equipping them with tools to manage crises, reframe negative thinking, and regain a sense of purpose.
By: Annette Sundberg
-
How to Heal Your Inner Child
- A Step-by-Step Guide to Overcome Childhood Trauma, Break Generational Cycles, Reclaim Your Power, and Transform Your Life Through Self-Love and Confidence
- By: Julia Deloach
- Narrated by: Katie Houle
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book, How to Heal Your Inner Child, is your step-by-step guide to overcoming childhood trauma, breaking generational cycles, and reclaiming your true power.
By: Julia Deloach
-
Simple Path to Healing Emotions
- Practical Steps to Overcome Trauma, Calm Anxiety, and Rebuild Self-Worth Without Complex Techniques
- By: Hope Victory
- Narrated by: Tracy Zbrodoff
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated. This book offers a simple, practical guide to emotional recovery. It combines proven methods with modern tools to help you heal in today’s busy world. With clear steps, you’ll learn how to calm anxiety, rebuild self-worth, and find lasting emotional balance—without confusing jargon or complicated techniques.
By: Hope Victory
-
The Healing Power of Forgiveness
- A Path to Better Mental Health
- By: Kevin Hudson
- Narrated by: Ross Blilie
- Length: 2 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forgiveness is often misunderstood and can be a complex and deeply personal experience. At its core, forgiveness is the conscious decision to let go of resentment and thoughts of revenge against someone who has caused harm. It is not about condoning or excusing the wrongdoing; rather, it is about freeing oneself from the emotional burden that comes with holding onto anger or pain. This process allows individuals to reclaim their peace and emotional well-being, which is essential for healing and personal growth.
By: Kevin Hudson
-
10 Affirmationen für mehr Selbstvertrauen
- By: Anna Scheinfrei
- Narrated by: Omid-Paul Eftekhari
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Affirmationen sind positive, kraftvolle Aussagen, die dazu verwendet werden, das eigene Denken zu beeinflussen und tief verwurzelte Überzeugungen zu transformieren. Sie unterstützen uns dabei, unser Bewusstsein auf unsere Ziele auszurichten und innerlich die Grundlage für Erfolg zu schaffen. In der Meditation können Affirmationen eine besonders wirkungsvolle Methode sein, um mentale Klarheit zu fördern, Selbstvertrauen zu stärken und den Weg für persönlichen und beruflichen Erfolg zu ebnen.
By: Anna Scheinfrei
-
10 Affirmationen nach harter Kritik
- By: Anna Scheinfrei
- Narrated by: Omid-Paul Eftekhari
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Affirmationen sind positive, kraftvolle Aussagen, die dazu verwendet werden, das eigene Denken zu beeinflussen und tief verwurzelte Überzeugungen zu transformieren. Sie unterstützen uns dabei, unser Bewusstsein auf unsere Ziele auszurichten und innerlich die Grundlage für Erfolg zu schaffen. In der Meditation können Affirmationen eine besonders wirkungsvolle Methode sein, um mentale Klarheit zu fördern, Selbstvertrauen zu stärken und den Weg für persönlichen und beruflichen Erfolg zu ebnen.
By: Anna Scheinfrei
-
10 Affirmationen für mehr Harmonie
- By: Anna Scheinfrei
- Narrated by: Omid-Paul Eftekhari
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Affirmationen sind positive, kraftvolle Aussagen, die dazu verwendet werden, das eigene Denken zu beeinflussen und tief verwurzelte Überzeugungen zu transformieren. Sie unterstützen uns dabei, unser Bewusstsein auf unsere Ziele auszurichten und innerlich die Grundlage für Erfolg zu schaffen. In der Meditation können Affirmationen eine besonders wirkungsvolle Methode sein, um mentale Klarheit zu fördern, Selbstvertrauen zu stärken und den Weg für persönlichen und beruflichen Erfolg zu ebnen.
By: Anna Scheinfrei