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New Releases
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- By: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
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Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
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Insight to personal experience and growth
- By Anonymous User on 14-06-25
By: Faith Salie, and others
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Guide ultime d’autorégulation pour parents
- Stratégies simples pour maitriser les émotions, améliorer vos compétences parentales et soutenir l’intelligence émotionnelle de vos enfants
- By: Claudia Turcotte
- Narrated by: Faïda Lovero
- Length: 4 hrs and 26 mins
- Unabridged
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Naviguez avec assurance, pleine conscience et grâce dans les eaux parfois tumultueuses de la parentalité — même si la frustration et la colère ont été des compagnes régulières. Vous sentez-vous souvent au bord de l’explosion ? Vos émotions prennent-elles le dessus dans vos échanges avec votre enfant ? Vous vous demandez où est passé le parent patient que vous rêviez d’être ? La parentalité, surtout dans un monde moderne effréné, peut ressembler à un numéro d’équilibriste. Mais vous n’êtes pas seul.
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Il est bienveillant, clair et stimulant !
- By Marguerite A on 07-07-25
By: Claudia Turcotte
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From Trauma to Healing
- How to Locate, Process and Recover from Psychological Wounds
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 42 mins
- Unabridged
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From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future. In four chapters, Causes of Trauma, Symptoms of Trauma, Relocating Trauma, and Processing Trauma, we learn what trauma is, how it can affect us for decades, and how we can liberate ourselves from it in a healthy way.
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The Unbreakable Emotional You
- Six Proven Keys to De-Stress Beyond Burnout
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 5 hrs and 5 mins
- Unabridged
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This paradigm-shifting book finally explains why we feel stressed and how to feel better. It’s the missing piece every anxiety-prone person needs to listen to. What if the secret to unbreakable emotional resilience isn't in managing burnout but in mastering what you experience in your body? You've tried everything: meditation apps, therapy, stress management techniques, even that expensive wellness retreat. Yet here you are, still anxious that you’ll drown in overwhelm, still feeling like burnout is your permanent address.
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Burned Out? This Was the Reset I Needed
- By Jes Kay on 09-07-25
By: Maria Ian
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Emotional Intelligence Decoded
- Improve Relationships, Social Skills and Resilience. Master Empathy, Self Awareness and Control Your Emotions. Get Success in Your Personal Life and the Workplace
- By: Freedom Publications
- Narrated by: Caitlyn Melton
- Length: 3 hrs and 51 mins
- Unabridged
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Are your emotions getting in the way of your success? Do you struggle to connect with others, manage conflict, or stay calm under pressure? If so, it’s time to master the power of Emotional Intelligence (EQ). Emotional Intelligence Decoded is your complete, practical guide to developing emotional intelligence that works in real life, at home, in the workplace, and in all your relationships.
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Gave Me a Clearer Picture of Myself
- By Ella Whitney on 07-07-25
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Hartman Color Code for Couples
- Unlocking the Chemistry of Connection
- By: Taylor Hartman PhD, Darin Clark
- Narrated by: Richie Steadman
- Length: 11 hrs and 41 mins
- Unabridged
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The essence of a relationship is to connect with one another and build on the strengths within the relationship. Every relationship has a different blend of strengths and weaknesses. In this volume of text, we explore the nuances of each type and offer insight on how to improve your unique relationship. • Identify your core motives as well as your partner’s.
By: Taylor Hartman PhD, and others
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- By: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
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Insight to personal experience and growth
- By Anonymous User on 14-06-25
By: Faith Salie, and others
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Guide ultime d’autorégulation pour parents
- Stratégies simples pour maitriser les émotions, améliorer vos compétences parentales et soutenir l’intelligence émotionnelle de vos enfants
- By: Claudia Turcotte
- Narrated by: Faïda Lovero
- Length: 4 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Naviguez avec assurance, pleine conscience et grâce dans les eaux parfois tumultueuses de la parentalité — même si la frustration et la colère ont été des compagnes régulières. Vous sentez-vous souvent au bord de l’explosion ? Vos émotions prennent-elles le dessus dans vos échanges avec votre enfant ? Vous vous demandez où est passé le parent patient que vous rêviez d’être ? La parentalité, surtout dans un monde moderne effréné, peut ressembler à un numéro d’équilibriste. Mais vous n’êtes pas seul.
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Il est bienveillant, clair et stimulant !
- By Marguerite A on 07-07-25
By: Claudia Turcotte
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From Trauma to Healing
- How to Locate, Process and Recover from Psychological Wounds
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 42 mins
- Unabridged
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Overall
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Performance
-
Story
From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future. In four chapters, Causes of Trauma, Symptoms of Trauma, Relocating Trauma, and Processing Trauma, we learn what trauma is, how it can affect us for decades, and how we can liberate ourselves from it in a healthy way.
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The Unbreakable Emotional You
- Six Proven Keys to De-Stress Beyond Burnout
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 5 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
This paradigm-shifting book finally explains why we feel stressed and how to feel better. It’s the missing piece every anxiety-prone person needs to listen to. What if the secret to unbreakable emotional resilience isn't in managing burnout but in mastering what you experience in your body? You've tried everything: meditation apps, therapy, stress management techniques, even that expensive wellness retreat. Yet here you are, still anxious that you’ll drown in overwhelm, still feeling like burnout is your permanent address.
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Burned Out? This Was the Reset I Needed
- By Jes Kay on 09-07-25
By: Maria Ian
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Emotional Intelligence Decoded
- Improve Relationships, Social Skills and Resilience. Master Empathy, Self Awareness and Control Your Emotions. Get Success in Your Personal Life and the Workplace
- By: Freedom Publications
- Narrated by: Caitlyn Melton
- Length: 3 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Are your emotions getting in the way of your success? Do you struggle to connect with others, manage conflict, or stay calm under pressure? If so, it’s time to master the power of Emotional Intelligence (EQ). Emotional Intelligence Decoded is your complete, practical guide to developing emotional intelligence that works in real life, at home, in the workplace, and in all your relationships.
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Gave Me a Clearer Picture of Myself
- By Ella Whitney on 07-07-25
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Hartman Color Code for Couples
- Unlocking the Chemistry of Connection
- By: Taylor Hartman PhD, Darin Clark
- Narrated by: Richie Steadman
- Length: 11 hrs and 41 mins
- Unabridged
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Overall
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Performance
-
Story
The essence of a relationship is to connect with one another and build on the strengths within the relationship. Every relationship has a different blend of strengths and weaknesses. In this volume of text, we explore the nuances of each type and offer insight on how to improve your unique relationship. • Identify your core motives as well as your partner’s.
By: Taylor Hartman PhD, and others
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Breakthrough Communication 3-in-1 Bundle
- Develop Unshakeable Self-Belief & Genuine Charisma, Overcome Social Anxiety & Introvert Challenges, Master Engaging Conversations & Personal Networking
- By: Armani Talks
- Narrated by: Gerhard Weigelt
- Length: 20 hrs and 56 mins
- Unabridged
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Are you tired of feeling invisible in social situations, struggling to express yourself authentically? Imagine radiating confidence, effortlessly connecting with anyone, and building a powerful network. In today's world, effective communication isn't just a skill... it's your superpower. The "Breakthrough Communication 3-in-1 Bundle" is your ultimate guide to transforming your interactions and unlocking your true potential, whether you're a professional, entrepreneur, or simply seeking deeper connections.
By: Armani Talks
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Freedom from Toxic Relationships
- Break Free from Emotional Abuse and Manipulation, Overcome Love Addiction, and Reclaim Your Life with Confidence
- By: Maria Elaina Paswell
- Narrated by: Rebecca Cade
- Length: 6 hrs and 42 mins
- Unabridged
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Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…
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You can’t pour from an empty cup
- By Lightreader89 on 08-07-25
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La vita ti sta aspettando
- By: Brianna Wiest
- Narrated by: Alice Torriani
- Length: 3 hrs and 9 mins
- Unabridged
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La vita ci parla ogni giorno, ma non sempre siamo pronti ad ascoltarla. Ci perdiamo in ciò che non è andato come volevamo, ci aggrappiamo a relazioni che dovremmo lasciare andare, ci convinciamo di non essere abbastanza. E in questi giorni bui, nei periodi più confusi, nei momenti in cui ci sembra che vada tutto storto, cosa c'è di meglio di qualcuno che ci consola e ci tiene la mano? Di qualcuno che ci ricorda che il dolore passerà, che le risposte arriveranno, che troveremo il modo di guarire da ogni ferita?
By: Brianna Wiest
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The Ultimate Guide to Emotional Intelligence
- Practical Steps to Develop Self-Awareness, Build Empathy, Enhance Resilience, and Achieve Lasting Success
- By: Grace Monroe
- Narrated by: Kristina Blanchflower
- Length: 4 hrs and 31 mins
- Unabridged
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Achieve mastery over your emotions and unlock success in all areas of life, even if you’ve always felt overwhelmed by your feelings. Do you struggle to stay calm under pressure or connect deeply with others? Wish you could handle conflict better or communicate more clearly—especially in stressful moments? You're not alone. Many adults wrestle with these challenges every day. But with the right mindset and tools, you can harness the power of emotional intelligence to take control of your emotions, improve relationships, and thrive personally and professionally.
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Grounded and really USeful
- By Jennifer Glassman on 09-07-25
By: Grace Monroe
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Unbreakable You
- Create, Revise, Repair Your Life
- By: Jon Deam M.D.
- Narrated by: Jon Deam M.D.
- Length: 2 hrs and 57 mins
- Unabridged
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To people on the outside looking in, your life is ideal. You’re successful. You have supportive friends and family. No one knows how frustrated you are, filled with doubt and anxiety about making the right decision—doing life right. Dr. Jon Deam has spent his career helping people navigate difficult transitions. In Unbreakable You, he uses stories and analogies to make complex behavioral theories and psychological concepts accessible so you can easily apply them to your unique circumstances, improving your outlook as you decide what you really want.
By: Jon Deam M.D.
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La sagesse des petits riens
- By: Ilios Kotsou
- Narrated by: Ilios Kotsou
- Length: 4 hrs and 30 mins
- Unabridged
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"Le quotidien, comme un miroir, nous donne mille occasions de nous découvrir. Ces 'petits riens' sont des moments ordinaires, qu'un regard attentif peut transformer en expérience unique. Parfois, au cœur de ces instants, surgit un éclat de notre humanité partagée." À travers 58 courts chapitres, Ilios Kotsou nous invite à percevoir la magie discrète de l'ordinaire. Des conversations avec sa fille jusqu'aux rencontres éphémères en passant par les échanges entre ami·es, il nous rappelle que la sagesse surgit souvent dans le quotidien, là où on l'attend le moins.
By: Ilios Kotsou
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Healing Your Inner Child Workbook 5 in 1
- The Complete 5-Part Blueprint to Heal Wounds, Reparent Yourself, and Break Free from Trauma Forever (Recovery Made Simple)
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 7 hrs
- Unabridged
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Did you know that unresolved childhood trauma can significantly impact your emotional well-being in adulthood? Research shows that addressing these wounds can lead to profound healing and personal growth. A study published in the International Journal of Regression Therapy found that Inner Child Integration Therapy notably reduces anxiety and depression, enhancing sleep quality and overall well-being.
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I felt supported
- By carol d. schofield on 08-07-25
By: Vivian Whitmore
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Stop Overthinking and Anxiety
- Manage Stress and Rumination, End Intrusive Thoughts, Control Your Mind, and Improve Your Mental Health
- By: Samantha Carrington
- Narrated by: Josephine Glover, Bonnie Mack
- Length: 3 hrs and 8 mins
- Unabridged
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Feeling trapped inside your own head? I get it. I know exactly how it feels when your brain won’t stop buzzing. Like you're constantly under siege, even in moments of peace. You’re not crazy, lazy, or broken. You're simply stuck in a loop that no one taught you how to break.
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Expectativas Delirantes (Portuguese Edition)
- By: Valentina Bandeira, Giordanno Nader, Valentina Castello Branco, and others
- Narrated by: Valentina Bandeira
- Length: 3 hrs and 36 mins
- Original Recording
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Expectativas Delirantes é um projeto original da Audible, apresentado pela atriz, humorista e criadora de conteúdo Valentina Bandeira. Ao longo da temporada, Valen faz um mergulho sincero na sua formação amorosa e na maneira como essa fundação resultou em desencantos e desilusões românticas em série.
By: Valentina Bandeira, and others
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Empath and Psychic Abilities
- Learn to Protect Your Energy, Awaken Your Gifts, and Heal from Within — With 50+ Guided Meditations and Proven Exercises to Unlock Intuition, Telepathy, and Clairvoyance
- By: Rachel J. Robinson
- Narrated by: Cynthia Bickford
- Length: 5 hrs and 53 mins
- Unabridged
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There are moments in life when you no longer know if what you’re feeling truly belongs to you… Or if you’re just quietly carrying the weight of the world on your shoulders. I know that inner space well—the one where you feel like you’re always too much… or never enough. You’re surrounded by people, yet you feel exposed. It only takes a word, a glance, a subtle shift in the air… and everything inside you starts to vibrate. You absorb. You sense. You feel. Even what others deny. Even what no one dares to say.
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Beyond Crazy
- The Top 10 Personality Disorder Myths Debunked
- By: Ezra Thorne
- Narrated by: Monica Pitek-Fugedi
- Length: 2 hrs and 9 mins
- Unabridged
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Personality disorders. The very phrase tends to evoke a visceral reaction. Thanks to sensationalised media portrayals, outdated diagnostic labels, and cultural misrepresentations, many people associate personality disorders with instability, danger, or even moral failing. Television dramas depict individuals with these diagnoses as manipulative villains, emotionally volatile partners, or unhinged masterminds—rarely as ordinary people striving to navigate complex inner experiences. The truth, as always, is far more nuanced, more human, and more urgent to understand.
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Genuinely Changed My Thinking
- By Aaron Shaw on 09-07-25
By: Ezra Thorne
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The Art of Self-EMDR Writing
- Clear, Creative Strategies to Process Memories, Write Your Story, and Transform Past Pain into Your Personal Power
- By: Deborah Cox
- Narrated by: Cori Anne Weber
- Length: 4 hrs and 9 mins
- Unabridged
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You’ve always wanted to write your life story—but something keeps getting in the way. Maybe the memories feel too painful. Maybe the words don’t come. Maybe you’re afraid of what you’ll uncover—or what you won’t be able to let go. You've thought about trying EMDR therapy—but you can't find a therapist, you feel intimidated or skeptical, or you simply can't afford to pay for sessions right now.
By: Deborah Cox
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The Complete Inner Child Recovery Workbook Using Internal Family Systems Therapy
- An IFS Toolbox for Reparenting Childhood Trauma (Self Love Beyond Anxiety)
- By: Anna Nierling
- Narrated by: Leah Fulton
- Length: 3 hrs and 38 mins
- Unabridged
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If you’ve always wanted to radiate confidence and unleash your full potential, but find yourself trapped in a cycle of past trauma and negative emotions, then keep reading… Do you yearn to reconnect with your inner child, find freedom from anxiety and stress, and live a life overflowing with joy? Are you sick and tired of not being able to let go of your past wounds and emotional pain? If so, then you’ve come to the right place. Even if you’ve tried therapy, self-help books, or meditation without success, the Internal Family Systems (IFS) approach offers a unique and effective solution.
By: Anna Nierling
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7 Rules for a Calm Mind in a Chaotic World
- How to Stay Calm in a World Designed to Make You Anxious
- By: Abhijeet Mukherjee
- Narrated by: Wayne LeGette
- Length: 3 hrs and 51 mins
- Unabridged
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You're exhausted from the constant mental chatter. Tired of anxiety dictating your decisions. Fed up with feeling overwhelmed by a world that seems designed to keep you stressed. 7 Rules for a Calm Mind in a Chaotic World isn't another feel-good self-help book. It's your practical escape plan from mental overwhelm. This isn't about positive thinking or pretending problems don't exist. This is about developing real mental strength that works in the real world—whether you're dealing with work stress, relationship drama, or global uncertainty.
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How to Stop Being Toxic
- The Self-Healing Blueprint to Break Your Toxic Patterns, Master Your Emotions, and Create the Love and Peace You Deserve
- By: Dreamstorm Publications, Gerald Confienza
- Narrated by: Graham Wolfe
- Length: 2 hrs and 18 mins
- Unabridged
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Break free from toxic patterns, heal your emotional wounds, and become the secure, loving version of yourself you were always meant to be. A 2023 study published in Current Psychology revealed that unresolved emotional wounds are among the strongest predictors of toxic relationship behaviors—especially those rooted in control, blame, withdrawal, and emotional volatility. If you’ve ever found yourself repeating the same painful patterns in love, friendship, or family—despite your best intentions—this is not because you’re broken.
By: Dreamstorm Publications, and others
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The Art of Healthy Relationships
- Create a Lasting and Meaningful Partnership, Communicate to Build Trust, Maintain Intimacy, Set Boundaries, and Foster Mutual Respect
- By: George Munson
- Narrated by: Dawn Cunningham
- Length: 3 hrs and 51 mins
- Unabridged
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Achieve a thriving and fulfilling relationship, even if past attempts have left you feeling lost and disconnected. Do you struggle to communicate your needs without sparking an argument? Do you feel an emotional barrier between you and your partner? Are you caught in the monotony of routine? Many adults and couples face the same challenges. Yet, few realize that meaningful change is within reach. Imagine a relationship that thrives on authentic communication, deep emotional intimacy, and a balanced dynamic where both partners feel valued.
By: George Munson
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Empathes et Narcissiques
- By: Mia Warren
- Narrated by: Pierre Antoine Guenot
- Length: 3 hrs and 2 mins
- Unabridged
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Les empathes et les narcissiques se retrouvent souvent piégés dans un cycle perpétuel où chacun alimente les comportements de l’autre. Cette dynamique crée un schéma d’interactions qui peut conduire à une spirale d’abus émotionnel.
By: Mia Warren
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8 Ways to Declutter Your Brain
- By: Theresa Puskar
- Narrated by: Mike Chamberlain, Theresa Puskar
- Length: 8 hrs and 29 mins
- Unabridged
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In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused and running.
By: Theresa Puskar
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La Guérison Somatique des Traumatismes
- Le Cours Intensif Fait Maison pour Découvrir la Véritable Conscience Corporelle grâce à des Secrets Somatiques ... des Techniques Exclusives (French Edition)
- By: Ascending Vibrations
- Narrated by: Faida Lovero
- Length: 5 hrs and 32 mins
- Unabridged
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Vous avez toujours voulu savoir comment aider votre corps, votre esprit et votre âme à l'aide de techniques somatiques simples, mais vous ne savez pas par où commencer? Avez-vous subi des traumatismes dans le passé ? Vous voulez soulager des symptômes peu communs, mais vous n'arrivez pas à en trouver l'origine? Les traumatismes accumulés sont souvent à l'origine de douleurs physiques et de l'angoisse psychologique qui les accompagne. Un traumatisme peut être défini comme tout ce qui nous bloque dans un schéma physique, émotionnel ou comportemental.
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Ich denke, also bin ich... mir im Weg
- By: Andrea Weidlich
- Narrated by: Ulrike Kapfer
- Length: 9 hrs and 7 mins
- Unabridged
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Immer wieder stehen wir uns mit unserem eigenen Denken selbst im Weg. Dann meldet sich diese kritische innere Stimme und beginnt, alles kurz und klein zu sabotieren. Aber welche Geschichte erzählt sie uns, die wir für die Wahrheit halten? Neun Menschen machen sich auf den Weg in die Berge, um ...
By: Andrea Weidlich
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Punctul ideal
- Plăcerile suferinței și căutarea sensului
- By: Paul Bloom, Ruxandra Comșa - Traducător
- Narrated by: Eduard Adam
- Length: 7 hrs and 6 mins
- Unabridged
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Analizând descoperirile revoluționare ale psihologiei, Punctul ideal ne arată cum tipul potrivit de suferință pregătește terenul pentru împlinire. Nu suntem în mod natural hedoniști. Deși de multe ori asociem o viață bună cu plăcerea și cu lipsa eșecului, efortul, lupta și greutățile, precum și frica sau tristețea, ne pot duce, în contextele potrivite, la o viață cu sens, la satisfacții morale și la bucuria cunoașterii. Durerea ne distrage de la spaime, poate să servească unor scopuri sociale, să arate cât de puternici suntem sau, dimpotrivă, funcționează pe post de strigăt de ajutor.
By: Paul Bloom, and others
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Más fuerte que tus miedos
- By: Kristen Helmstetter
- Narrated by: Ana Laura Santana
- Length: 4 hrs and 30 mins
- Unabridged
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¿Y si el secreto para vencer el miedo, el estrés y la ansiedad no consistiera en cambiar tu vida, sino en transformar la manera en que te hablas a ti mismo? Con técnicas de programación neurolingüística, aprenderás a silenciar la voz del miedo y activar una mentalidad imparable. Despídete de la autocrítica tóxica y sustitúyela por un diálogo que construya fortaleza. Transforma los obstáculos en combustible para crecer con agilidad, sin estancarte.
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The Human System
- By: Kate Traynor
- Narrated by: Sarah Waller
- Length: 6 hrs and 47 mins
- Unabridged
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The Human System is a transformative guide to understanding yourself on four energetic levels: Consciousness, Mind, Emotions, and Body. This book takes you on a journey of self-discovery, helping you balance these components and unlock your highest potential in the present moment. Through in-depth exploration, you'll uncover the origins of low emotions, mental perception, and their impact on the body and beyond.
By: Kate Traynor
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Healing Anxious and Avoidant Attachment
- Break Free from Fear, Master Communication, and Build Deep, Lasting Relationships
- By: Sylvia Montauk
- Narrated by: Chantelle Nay
- Length: 4 hrs and 48 mins
- Unabridged
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If love feels like a constant battle between craving closeness and fearing it, you’re not alone. Beneath every painful pattern lies an attachment style silently shaping how you connect, trust, and communicate. But your story doesn’t have to stay trapped in anxiety, distance, or fear. You can heal—and you can create the secure, lasting love you deserve.
By: Sylvia Montauk