Anger Management

David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

Are you tired of constantly feeling frustrated and struggling to control your anger? Anger Management Mastery covers a wide range of topics, including the root causes of anger, common triggers, and the negative impact that anger can have on one's life....

Penguin presents the audiobook edition of The Shed Method, written and read by Sara Milne Rowe....

This audiobook bundle, ADHD Raising Emotionally Intelligent Kids, contains several detailed topics that will help you with a wide range of issues, with chapters that examine:

In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....

This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....

Nesta comovente história sobre o caminho da raiva para a não violência, você vai conhecer dez lições essenciais ensinadas por Mahatma Gandhi a seu neto Arun....

 Anger Management offers "straight to the point" understanding which can be quickly put into practice, helping you to reconnect with your best self....

Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....

Do you have a hard time dealing with frustration? Or is someone else in your life frustrated all the time? Frustration is a normal, common, human emotion....

We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....

Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....

In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....

Anger Management: The Full Manual for Controlling Anger and Techniques for Managing Stress is an essential guide to understanding the causes of stress and anger and learning how to take control of your emotions....

Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....

Anger kills...every day...through a host of ailments such as depression, stress, broken relationships and heart disease. Yet its victims often never know what hit them....

Gary Chapman draws on his extensive counseling experience to instruct us how to positively process our anger....

Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease....

In an increasingly divided society, Iain examines why we've all become so disrespectful and intolerant....

The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....

Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process.

Are you tired of constantly feeling frustrated and struggling to control your anger? Anger Management Mastery covers a wide range of topics, including the root causes of anger, common triggers, and the negative impact that anger can have on one's life.

Anger Management: The Full Manual for Controlling Anger and Techniques for Managing Stress is an essential guide to understanding the causes of stress and anger and learning how to take control of your emotions. This book outlines the various sources of anger and stress, explores healthy anger management techniques, and dives into the possible benefits of learning how to effectively manage your anger and stress.

Being a parent is a tough gig. There will be moments that are beautiful lifelong memories. Others will try your patience. It’s not a question of if, but when you as a parent will lose your temper with your child. Kids don’t know any better, and they will push you to the edge. The danger is when your anger spills over onto your child, crushing their self-esteem, hurting their feelings, or making them feel unwanted. Understanding how your anger can change your child’s environment for the worse, and how it can impact their growth, is key in helping you curtail it.

Don't allow troublemakers to get to you! Some individuals are just plain difficult to get along with, whether it's a boss who is constantly changing the goalposts, an uncooperative coworker, a negative friend, or a critical family member. Often, your first reaction is to shrink or pout, become defensive, or attack. There are wiser tactics to do when dealing with challenging individuals. This book discusses how to deal with various circumstances with tough individuals while focusing on what you can change.

Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else. Many of us struggle with the inability to control our anger. Even though it happens to many people, few of us know how to stay calm and relaxed. Calm Your Anger Now is here to show you how.

Don't let anger control your life any longer. Take the first step towards a calmer, more peaceful existence by purchasing our guide to anger management today! With our help, you'll be able to regain control of your emotions and build healthier, happier relationships.

It is downright terrifying to find out that you are the villain that you’ve been trying to vanquish. This was my epiphany as I sat wedged in my mangled truck that was now lying crumpled and upside down in a ditch. I had let anger take the driver’s seat like so many times before. I realized my troubles were not the result of the negative events in my life. My problem was me. Something had to change.

This powerful, information-packed program will give you all of the basics of anger management based on Dr. DeFoore's 50 years of counseling experience. You will understand the value and benefit of your emotions, and how to express and control them for your own benefit and for the good of your loved ones.

Anger may be a normal, healthy emotion, but if you don’t handle emotion well, you might find that your anger gets the better of you. When you are always angry or go overboard with angry reactions, you can damage your life and relationships, sometimes irreparably.