- Communication & Social Skills (4,114)
- Grief & Loss (1,009)
- Self-Esteem (2,428)
- Time Management (809)
- Creativity (726)
- Meditation (5,589)

Best Sellers
-
Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- By: David J. Lieberman
- Narrated by: David J. Lieberman, Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
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Talks about God, utter nonsense!
- By Kirsty Hall on 03-04-19
-
In Sheep's Clothing
- Understanding and Dealing with Manipulative People
- By: George K. Simon
- Narrated by: Kevin Foley
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate
-
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An Incredible and empowering resource in overcoming manipulative relationships.
- By DR Pullen on 17-11-18
By: George K. Simon
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- By: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
-
-
A wonderful, insightful book
- By Carlene Celeste on 03-10-17
By: Harriet Lerner
-
Anger Management Mastery
- The Ultimate Guide to a Happier Life through Managing Negative Emotions, Improving Mental Health & Achieving Inner Peace
- By: Luke Hall
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of constantly feeling frustrated and struggling to control your anger? Anger Management Mastery covers a wide range of topics, including the root causes of anger, common triggers, and the negative impact that anger can have on one's life....
-
-
Love it!
- By Victoria Long on 30-03-23
By: Luke Hall
-
The Shed Method
- Making Better Choices When It Matters
- By: Sara Milne Rowe
- Narrated by: Sara Milne Rowe
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Penguin presents the audiobook edition of The Shed Method, written and read by Sara Milne Rowe....
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Everyone should read this!
- By Liza Bewick on 04-03-18
By: Sara Milne Rowe
-
Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- By: Alex M Langston
- Narrated by: Alex Mills
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....
-
-
Good strategies to manage your anger levels
- By Carl S on 31-03-23
By: Alex M Langston
-
Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- By: David J. Lieberman
- Narrated by: David J. Lieberman, Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
-
-
Talks about God, utter nonsense!
- By Kirsty Hall on 03-04-19
-
In Sheep's Clothing
- Understanding and Dealing with Manipulative People
- By: George K. Simon
- Narrated by: Kevin Foley
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate
-
-
An Incredible and empowering resource in overcoming manipulative relationships.
- By DR Pullen on 17-11-18
By: George K. Simon
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- By: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
-
-
A wonderful, insightful book
- By Carlene Celeste on 03-10-17
By: Harriet Lerner
-
Anger Management Mastery
- The Ultimate Guide to a Happier Life through Managing Negative Emotions, Improving Mental Health & Achieving Inner Peace
- By: Luke Hall
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of constantly feeling frustrated and struggling to control your anger? Anger Management Mastery covers a wide range of topics, including the root causes of anger, common triggers, and the negative impact that anger can have on one's life....
-
-
Love it!
- By Victoria Long on 30-03-23
By: Luke Hall
-
The Shed Method
- Making Better Choices When It Matters
- By: Sara Milne Rowe
- Narrated by: Sara Milne Rowe
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Penguin presents the audiobook edition of The Shed Method, written and read by Sara Milne Rowe....
-
-
Everyone should read this!
- By Liza Bewick on 04-03-18
By: Sara Milne Rowe
-
Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- By: Alex M Langston
- Narrated by: Alex Mills
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....
-
-
Good strategies to manage your anger levels
- By Carl S on 31-03-23
By: Alex M Langston
-
ADHD Raising Emotionally Intelligent Kids
- 4 Books in 1: ADHD Raising an Explosive Child, Kid Confidence, Anger Management for Explosive Parents and Emotional Intelligence for Parents
- By: Lisa Kennedy, Educational and Mental Health Institute
- Narrated by: Julie Faber, Self Discipline Studio, Explosive Child Studio, and others
- Length: 21 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook bundle, ADHD Raising Emotionally Intelligent Kids, contains several detailed topics that will help you with a wide range of issues, with chapters that examine:
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Very informative
- By Aariyeh on 15-01-23
By: Lisa Kennedy, and others
-
The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- By: Robert L. Leahy
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
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Performance
-
Story
In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
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helped me out
- By simone on 23-07-18
By: Robert L. Leahy
-
The Verbally Abusive Relationship, Expanded Third Edition
- By: Patricia Evans
- Narrated by: Annette Romano
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
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Performance
-
Story
In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....
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Excellent book
- By Joan, London on 04-03-20
By: Patricia Evans
-
Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
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Performance
-
Story
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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A very basic book
- By Ben Hayes on 27-10-20
By: Aaron Karmin MA
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Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
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Performance
-
Story
Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....
By: Avery Wright
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The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- By: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
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Performance
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Story
Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....
By: Barrett Huang
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- By: Gerard Shaw
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
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Performance
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Story
This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
By: Gerard Shaw
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A virtude da raiva [The Gift of Anger]
- By: Arun Gandhi
- Narrated by: Francisco Ramos
- Length: 6 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Nesta comovente história sobre o caminho da raiva para a não violência, você vai conhecer dez lições essenciais ensinadas por Mahatma Gandhi a seu neto Arun....
By: Arun Gandhi
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Anger Management: Understanding. Healing. Freedom.
- By: John Crawford
- Narrated by: John Crawford
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
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Performance
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Story
Anger Management offers "straight to the point" understanding which can be quickly put into practice, helping you to reconnect with your best self....
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Powerful book
- By MrsB on 27-12-20
By: John Crawford
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- By: Ari Kolter
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
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Performance
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Story
Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....
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Tips to stay calm
- By Chuzpah on 07-08-22
By: Ari Kolter
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Frustration: Dealing with Anger and Irritation
- By: Christian Olsen
- Narrated by: Adam Phillips
- Length: 46 mins
- Unabridged
-
Overall
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Performance
-
Story
Do you have a hard time dealing with frustration? Or is someone else in your life frustrated all the time? Frustration is a normal, common, human emotion....
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Possibly the most frustrating book ever!
- By DEREK on 15-04-17
By: Christian Olsen
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- By: Dr William Davies
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Unabridged
-
Overall
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Performance
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Story
Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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Fantastic!
- By Puffin on 22-02-16
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- By: Stephen Dansiger PsyD MFT
- Narrated by: James Edward Thomas
- Length: 3 hrs and 58 mins
- Unabridged
-
Overall
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Performance
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Story
We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
-
10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- By: Jeffrey Bernstein PhD
- Narrated by: Joseph Bearor
- Length: 12 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....
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Anger Management
- The Full Manual for Controlling Anger and Techniques for Managing Stress
- By: Leonard Eastman
- Narrated by: Jack Hewitt, Roy Bax
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall
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Performance
-
Story
Anger Management: The Full Manual for Controlling Anger and Techniques for Managing Stress is an essential guide to understanding the causes of stress and anger and learning how to take control of your emotions....
-
-
I really appreciate this audible
- By Michal Rhodes on 29-03-23
By: Leonard Eastman
-
Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, Stop Being a Reactive Parent and Raise a Confident and Happy Child
- By: Lisa Kennedy, Educational and Mental Health Institute
- Narrated by: Julie Faber, Explosive Child Studio, Self Discipline Studio, and others
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
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Performance
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Story
This audiobook will show you why strict and permissive parenting does not work. You will learn just how easy it is to embrace a positive parenting style. While learning how to be a positive parent, you will not only heal the relationship with your children but heal yourself along the way....
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Must Listen
- By Mark C Duggins on 16-02-23
By: Lisa Kennedy, and others
-
Forgive to Live
- How Forgiveness Can Save Your Life, 10th Anniversary Edition
- By: Dick Tibbits, Steve Halliday
- Narrated by: Doug Hamilton
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall
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Performance
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Story
Anger kills...every day...through a host of ailments such as depression, stress, broken relationships and heart disease. Yet its victims often never know what hit them....
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Highly recommend !
- By Jenny on 28-06-22
By: Dick Tibbits, and others
-
Anger
- Handling a Powerful Emotion in a Healthy Way
- By: Gary Chapman
- Narrated by: Gary Chapman
- Length: 5 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Gary Chapman draws on his extensive counseling experience to instruct us how to positively process our anger....
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Learning to take anger seriously
- By Al on 23-04-14
By: Gary Chapman
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How to Control Your Anger Before It Controls You
- By: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
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Performance
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Story
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease....
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-
Excellent book
- By Faraneh on 11-06-16
By: Albert Ellis Ph.D., and others
-
Why Can’t We All Just Get Along
- Shout Less. Listen More.
- By: Iain Dale
- Narrated by: Iain Dale
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall
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Performance
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Story
In an increasingly divided society, Iain examines why we've all become so disrespectful and intolerant....
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So why can’t we?? I have
- By Sally Alp on 08-08-20
By: Iain Dale
-
Getting to Zero
- How to Work Through Conflict in Your High-Stakes Relationships
- By: Jayson Gaddis
- Narrated by: Jayson Gaddis
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
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Performance
-
Story
The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....
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-
Well presented, insightful and practical.
- By Karen on 01-11-22
By: Jayson Gaddis
-
Women vs Anger
- Take Control of Your Emotions, Maintain Healthy Anger and Restore Your Peace of Mind
- By: Yasmin A.
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
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Performance
-
Story
Anger is an emotion which the majority of us can keep in check for most of the time, however, sometimes, we will reach a point where we lose control over what seems like an insignificant thing....
By: Yasmin A.
New Releases
-
Anger Management for Women
- Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking
- By: Sonnie Bloggs
- Narrated by: Hailey Neilson
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process.
By: Sonnie Bloggs
-
Anger Management Mastery
- The Ultimate Guide to a Happier Life through Managing Negative Emotions, Improving Mental Health & Achieving Inner Peace
- By: Luke Hall
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of constantly feeling frustrated and struggling to control your anger? Anger Management Mastery covers a wide range of topics, including the root causes of anger, common triggers, and the negative impact that anger can have on one's life.
-
-
Love it!
- By Victoria Long on 30-03-23
By: Luke Hall
-
Anger Management
- The Full Manual for Controlling Anger and Techniques for Managing Stress
- By: Leonard Eastman
- Narrated by: Jack Hewitt, Roy Bax
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anger Management: The Full Manual for Controlling Anger and Techniques for Managing Stress is an essential guide to understanding the causes of stress and anger and learning how to take control of your emotions. This book outlines the various sources of anger and stress, explores healthy anger management techniques, and dives into the possible benefits of learning how to effectively manage your anger and stress.
-
-
I really appreciate this audible
- By Michal Rhodes on 29-03-23
By: Leonard Eastman
-
Anger Management for Explosive Parents
- How to Control Your Emotions, and Raise Happy and Confident Children
- By: Susan Malcolm
- Narrated by: Gillian Vance
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being a parent is a tough gig. There will be moments that are beautiful lifelong memories. Others will try your patience. It’s not a question of if, but when you as a parent will lose your temper with your child. Kids don’t know any better, and they will push you to the edge. The danger is when your anger spills over onto your child, crushing their self-esteem, hurting their feelings, or making them feel unwanted. Understanding how your anger can change your child’s environment for the worse, and how it can impact their growth, is key in helping you curtail it.
By: Susan Malcolm
-
How to Deal with Difficult People
- By: Marc Davis
- Narrated by: Evan Brown
- Length: 2 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Don't allow troublemakers to get to you! Some individuals are just plain difficult to get along with, whether it's a boss who is constantly changing the goalposts, an uncooperative coworker, a negative friend, or a critical family member. Often, your first reaction is to shrink or pout, become defensive, or attack. There are wiser tactics to do when dealing with challenging individuals. This book discusses how to deal with various circumstances with tough individuals while focusing on what you can change.
By: Marc Davis
-
A Driven Life
- How to Drive Yourself Into Serenity
- By: Richie Mann
- Narrated by: Tom Mailey
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author set about writing the book after reflecting on an uncomfortable incident on the New York State Thruway, which resulted in him pulling alongside another driver, sticking out his middle finger, and delivering a profanity-laced rant.
By: Richie Mann
-
Anger Management for Women
- Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking
- By: Sonnie Bloggs
- Narrated by: Hailey Neilson
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process.
By: Sonnie Bloggs
-
Anger Management Mastery
- The Ultimate Guide to a Happier Life through Managing Negative Emotions, Improving Mental Health & Achieving Inner Peace
- By: Luke Hall
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of constantly feeling frustrated and struggling to control your anger? Anger Management Mastery covers a wide range of topics, including the root causes of anger, common triggers, and the negative impact that anger can have on one's life.
-
-
Love it!
- By Victoria Long on 30-03-23
By: Luke Hall
-
Anger Management
- The Full Manual for Controlling Anger and Techniques for Managing Stress
- By: Leonard Eastman
- Narrated by: Jack Hewitt, Roy Bax
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anger Management: The Full Manual for Controlling Anger and Techniques for Managing Stress is an essential guide to understanding the causes of stress and anger and learning how to take control of your emotions. This book outlines the various sources of anger and stress, explores healthy anger management techniques, and dives into the possible benefits of learning how to effectively manage your anger and stress.
-
-
I really appreciate this audible
- By Michal Rhodes on 29-03-23
By: Leonard Eastman
-
Anger Management for Explosive Parents
- How to Control Your Emotions, and Raise Happy and Confident Children
- By: Susan Malcolm
- Narrated by: Gillian Vance
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being a parent is a tough gig. There will be moments that are beautiful lifelong memories. Others will try your patience. It’s not a question of if, but when you as a parent will lose your temper with your child. Kids don’t know any better, and they will push you to the edge. The danger is when your anger spills over onto your child, crushing their self-esteem, hurting their feelings, or making them feel unwanted. Understanding how your anger can change your child’s environment for the worse, and how it can impact their growth, is key in helping you curtail it.
By: Susan Malcolm
-
How to Deal with Difficult People
- By: Marc Davis
- Narrated by: Evan Brown
- Length: 2 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Don't allow troublemakers to get to you! Some individuals are just plain difficult to get along with, whether it's a boss who is constantly changing the goalposts, an uncooperative coworker, a negative friend, or a critical family member. Often, your first reaction is to shrink or pout, become defensive, or attack. There are wiser tactics to do when dealing with challenging individuals. This book discusses how to deal with various circumstances with tough individuals while focusing on what you can change.
By: Marc Davis
-
A Driven Life
- How to Drive Yourself Into Serenity
- By: Richie Mann
- Narrated by: Tom Mailey
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author set about writing the book after reflecting on an uncomfortable incident on the New York State Thruway, which resulted in him pulling alongside another driver, sticking out his middle finger, and delivering a profanity-laced rant.
By: Richie Mann
-
Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- By: Alex M Langston
- Narrated by: Alex Mills
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else. Many of us struggle with the inability to control our anger. Even though it happens to many people, few of us know how to stay calm and relaxed. Calm Your Anger Now is here to show you how.
-
-
Good strategies to manage your anger levels
- By Carl S on 31-03-23
By: Alex M Langston
-
Anger Management Workbook for Men, Women, Parents, Kids, and Teens
- Achieving Emotional Balance and Improving Relationships Through Interpersonal Communication and Nonviolent Techniques
- By: Richard Banks
- Narrated by: Jeff Bower
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don't let anger control your life any longer. Take the first step towards a calmer, more peaceful existence by purchasing our guide to anger management today! With our help, you'll be able to regain control of your emotions and build healthier, happier relationships.
By: Richard Banks
-
Armed Against Anger
- By: Michael Piasecki, Elizabeth T. Ambrosia
- Narrated by: Brian Copeland
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
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Story
It is downright terrifying to find out that you are the villain that you’ve been trying to vanquish. This was my epiphany as I sat wedged in my mangled truck that was now lying crumpled and upside down in a ditch. I had let anger take the driver’s seat like so many times before. I realized my troubles were not the result of the negative events in my life. My problem was me. Something had to change.
By: Michael Piasecki, and others
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Anger Management Techniques
- By: William DeFoore
- Narrated by: William G. DeFoore
- Length: 40 mins
- Unabridged
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Overall
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Performance
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This powerful, information-packed program will give you all of the basics of anger management based on Dr. DeFoore's 50 years of counseling experience. You will understand the value and benefit of your emotions, and how to express and control them for your own benefit and for the good of your loved ones.
By: William DeFoore
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Anger Management Workbook for Men
- The Ultimate Beginner’s Guide to Learn the Best Methods to Control Your Anger and Master Your Emotions
- By: Miranda Wilson
- Narrated by: Betty Johnston
- Length: 3 hrs and 13 mins
- Unabridged
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Overall
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Anger may be a normal, healthy emotion, but if you don’t handle emotion well, you might find that your anger gets the better of you. When you are always angry or go overboard with angry reactions, you can damage your life and relationships, sometimes irreparably.
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eye-opener for anyone who struggles with anger
- By Asish on 27-03-23
By: Miranda Wilson
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Yell Less, Love More
- How the Orange Rhino Mom Stopped Yelling at Her Kids—and How You Can Too!: A 30-Day Guide That Includes: - 100 Alternatives to Yelling - Simple, Daily Steps to Follow - Honest Stories to Inspire
- By: Sheila McCraith
- Narrated by: Eileen Stevens
- Length: 6 hrs and 41 mins
- Unabridged
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With Yell Less, Love More you'll learn practical, simple plans to keep you focused on loving more and yelling less no matter what the circumstance.
By: Sheila McCraith