Self-Esteem

By self-development coach Roxie Nafousi, this is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps, you can understand the true art of manifestation and create the life you have always dreamed of....

Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk.... 

Twenty-seven-year-old entrepreneur and CEO of Social Chain Steven Bartlett presents a disruptive, fulfilment-first approach to living in the modern connected age....

Build is full of personal stories, practical advice and fascinating insights into some of the most impactful products and people of the 20th century....

Actor, writer and hopeless romantic Rebecca Humphries had often been called crazy by her boyfriend. But when paparazzi caught him kissing his Strictly Come Dancing partner, she realised the only crazy thing was believing she didn't deserve more....

Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....

The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning....

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....

We are all people-pleasers in one way or another - even those who deny it....

In this audiobook Wiseman identifies the four simple behavioural techniques that have been scientifically proven to help you attract good fortune....

The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two....

Listen to Digital Minimalism and you'll never again mindlessly sacrifice your productivity to clickbait or lose 40 minutes of your evening to your Instagram feed.... 

The essential guide to how to live wisely and well in the 21st century - from Alain de Botton, the best-selling author of The Consolations of Philosophy, The Art of Travel and The Course of Love.... 

The inspirational wisdom of Oprah Winfrey, collected for the first time in a beautiful book....

Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured culture....

Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....

Radical Confidence is the story of how Lisa un-paused her life to co-found a company that went from zero to a billion dollars in just five years and become a leader in the world of personal development....

Best-selling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful life....

Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family....

In Happily Imperfect, be moved to tears and laughter by joining Stacey in her journey so far, as she reveals how to stay positive despite the everyday pressure to be and look perfect....

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

What is stopping you from being the person you want to be and living your life the way you want to live it?

Are you a Black woman who is looking for positive affirmations that can energize you to make the best of your every day? Then the 500 affirmations you will find in this audiobook will give you the motivation to become the powerful Black woman you already have inside you....

Jose Silva, Jr.'s 30-day plan shows you how to program your brain and mind for greater success....

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied....

Are you suffering from untreated feelings resulting from adverse childhood experiences (ACEs)? Trauma lingers in your body and impacts your mental and physical health unless you excavate and process your traumas effectively. But how do you achieve this? I compiled a list of practical strategies that my friends, students, and loved ones used to overcome their childhood trauma. Their success is my motivation for writing this book and sharing strategies to assist you in coping with your childhood memories.

You can set your weight goals and achieve them through hypnosis! When you listen to this book, you will understand how hypnosis can help you change your eating habits, lifestyle, and overall disposition. This Extreme Rapid Weight Loss Hypnosis for Women shows you how you can hypnotize your body and mind and force it to burn and crave and melt away all your fat and weight effortlessly and automatically!

Positive Affirmations for Black Women is filled with more than 2000 affirmations written specifically for Black women by a Black woman. This collection addresses all aspects of the Black womanhood experience so you'll feel completely supported in all areas of your life. Celebrities such as Oprah Winfrey, Alicia Keys, and the late Maya Angelou endorse the use of positive affirmations. So why not share in their success by taking the first steps toward harnessing positive thinking and changing your life for the better?

In the book, Yeshua: Son of Yahweh, the portrayal of the ministry of Yeshua is not only intriguing but thought-provoking. Told in a uniquely different view than usually presented, it allows the listener to perceive Yeshua and his ministry in an enlightening display of scripture-inspired storytelling. This book presents a clever look at Yeshua’a ministry and how it relates to his role in as the Son of God. While there are many books penned on the subject of "Jesus and/or God", this book explains in detail not who Yeshua is only but why he is.

You are the storyteller of your life and the chooser of all your thoughts, feelings, and actions. You have the strength to manifest your wishes, and you have the answers within you to fulfill your soul’s purpose. In Love More, author Lisa Sarayeldin helps you discover how adversities are blessings in disguise, sharing what it takes to create the life you want to live. Through exercises, soul searching, and trusting your intuition, you will gain and create inner peace, awareness, love, strength, and resilience within and around you.

Because the mind is so strong, what we tell ourselves counts. As a Black woman, work doesn't scare you. Being a woman is challenging, but being a Black woman is a whole different level of challenges. It is time to bring this Black excellence to your life. This book goes beyond providing hundreds of powerful daily affirmations to get your mind right. Each chapter includes principles behind the affirmations, strategies for success, and self-care practices. You’ll not only learn what to say to yourself, but also why it matters.

Teaching kids self-confidence is one of the most important things a parent can do for their child. It will help them in every area of their lives--from school to relationships. Self-Confidence Kids Book is a process that will help your kids boost their self-esteem and confidence and combat negative thoughts. This is important because discipline is one of the crucial and critical components of success in life.

This is a collection of real-life stories that I tell in my workshops as a communication coach. Each story demonstrates either an external behavior or an internal mindset which I teach to help people become more effective and productive in their personal and professional relationships. My hope is that you'll be able to appreciate their humor and humanity while extracting the gems and applying them to your everyday interactions to achieve better results, experience fewer hassles, and have more satisfying relationships.

The first thing you need to know to better deal with shyness is that it is not a disease. We are the ones who manage our lives and who exercise the power to choose how to behave. For this, the time has come to act and improve their self-esteem to eliminate a time for all that shyness we feel. The book has been written for all those women who are in relationships or are single and who want to increase their self-esteem so that they are even more attractive and safe from the eyes of men.

Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.

Imagine letting go of past mistakes and experiences that haunt you every day. Imagine being free of the guilt, blame, shame, and regret that prevent you from reinventing yourself and having a bright future. Wouldn’t that be wonderful and life-changing? Yet, even when you know about the benefits of letting go and starting over, it is still a very difficult process. The past weighs heavily on your conscience, keeping you stuck in a never-ending cycle of pity parties. However, it is not impossible to move on from the past and rewrite the script of your life.

Lori Jean Glass’s personal experiences with childhood trauma inspired her to develop the PIVOT Process, a powerful method for identifying and overcoming the root causes of attachment problems. In #HealthyAdult, Lori Jean provides insight and tools for addressing the psychological issues that are sabotaging your relationships. With her expert guidance, you’ll create new, more positive behaviors and stop making decisions that harm you and the people you love. At last, you can get off that crazy train, onto a connected highway, and find your way to a healthier, happier you.

Growing up with Osteogenesis Imperfecta, Sam felt restricted by the labels other people put on to her. After a spinal fusion operation, which almost left her paralysed in her early twenties, she decided to quit her job and move from Lancashire where she'd grown up, to London to start the life she'd always envisioned for herself. In You Are the Best Thing Since Sliced Bread, Sam shares how she went from a young girl who was constantly underestimated to succeeding in becoming a strong independent woman who followed her dreams and stopped letting other people hold her back.

Her Motivational Code is an inspirational book filled with the right knowledge and strategies to help women live up to their immaculate worth and potential. Women constantly feel like they are not enough because of unrealistic societal standards or their own limiting beliefs. Women find themselves in a rut of insecurity and self-doubt in every aspect of life. Most women feel like an imposter at their jobs, thinking they do not deserve it. This book is devoted to changing women’s perspectives about themselves.

Improved communication will enable you to demonstrate your value to others and defend your arguments, but also feel more secure in any scenario. The knowledge throughout this book will offer you the abilities you'll need to be assertive and in command. You'll discover how to enhance your connections, advance your profession, and gain the trust of all colleagues, relatives, spouses, employees, and even your employer with this knowledge.