- Communication & Social Skills (3,906)
- Grief & Loss (1,079)
- Self-Esteem (2,596)
- Time Management (727)
- Creativity (745)
- Meditation (5,539)
We're pleased to have you join us
30-day trial with Audible is available.
Best Sellers
-
Oh Miriam!
- Stories from an Extraordinary Life
- By: Miriam Margolyes
- Narrated by: Miriam Margolyes
- Length: 10 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Join us on another unforgettable adventure through the extraordinary life and strong opinions of Miriam Margolyes....
-
-
Fantastic!
- By Kindle Customer on 16-09-23
By: Miriam Margolyes
-
Happy Sexy Millionaire
- Unexpected Truths About Fulfilment, Love and Success
- By: Steven Bartlett
- Narrated by: Steven Bartlett
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and it's time to rethink the fundamental social blueprint that our lives are built upon....
-
-
Self righteousness on steroids
- By Darren Scott on 09-06-21
By: Steven Bartlett
-
Embrace the Chaos
- 52 Tactics to Make Every Day Count
- By: Jason Fox
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities....
-
-
Best book read this year
- By dr doomvanski on 27-04-24
By: Jason Fox
-
The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
-
-
Not an actual book
- By Heli on 23-09-19
By: Brené Brown
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you've been letting fear of failure and rejection hold you back, WORTHY is for you. If you've learned to please others so much that you end up betraying yourself, WORTHY is for you....
-
-
Pdf not available
- By Anonymous User on 28-02-24
By: Jamie Kern Lima
-
The Wall
- Smash Self-Doubt and Become the True You
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number one best-selling author reveals life-changing strategies to help you demolish fear, seize control and reach your full potential....
-
-
Awesome 👌
- By cheryl Wright on 05-10-22
By: Ant Middleton
-
Oh Miriam!
- Stories from an Extraordinary Life
- By: Miriam Margolyes
- Narrated by: Miriam Margolyes
- Length: 10 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Join us on another unforgettable adventure through the extraordinary life and strong opinions of Miriam Margolyes....
-
-
Fantastic!
- By Kindle Customer on 16-09-23
By: Miriam Margolyes
-
Happy Sexy Millionaire
- Unexpected Truths About Fulfilment, Love and Success
- By: Steven Bartlett
- Narrated by: Steven Bartlett
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and it's time to rethink the fundamental social blueprint that our lives are built upon....
-
-
Self righteousness on steroids
- By Darren Scott on 09-06-21
By: Steven Bartlett
-
Embrace the Chaos
- 52 Tactics to Make Every Day Count
- By: Jason Fox
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities....
-
-
Best book read this year
- By dr doomvanski on 27-04-24
By: Jason Fox
-
The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
-
-
Not an actual book
- By Heli on 23-09-19
By: Brené Brown
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you've been letting fear of failure and rejection hold you back, WORTHY is for you. If you've learned to please others so much that you end up betraying yourself, WORTHY is for you....
-
-
Pdf not available
- By Anonymous User on 28-02-24
By: Jamie Kern Lima
-
The Wall
- Smash Self-Doubt and Become the True You
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number one best-selling author reveals life-changing strategies to help you demolish fear, seize control and reach your full potential....
-
-
Awesome 👌
- By cheryl Wright on 05-10-22
By: Ant Middleton
-
From People Pleaser to Soul Pleaser
- Six Steps to Being Who You Are Meant to Be
- By: Tracy Secombe
- Narrated by: Tracy Secombe
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think....
-
-
Focus on you soul
- By Jenny on 30-05-24
By: Tracy Secombe
-
The Magic of Thinking Big
- By: David Schwartz
- Narrated by: Jason Culp
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Schwartz proves you don't need innate talent to become successful, but you do need to understand the habit of thinking and behaving in ways that will get you there....
-
-
Good, sound, practical life lessons. AMAZING STUFF
- By Chama on 02-03-16
By: David Schwartz
-
Zero Negativity
- The Power of Positive Thinking
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....
-
-
that good I listened to it twice 🙂
- By Gary b. on 24-12-20
By: Ant Middleton
-
The Imposter Cure
- Beat insecurities and gain self-belief
- By: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women....
-
-
Groundhog Day
- By Eliot John on 23-02-21
-
Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- By: David Whitehead
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don't let life's challenges catch you off-guard. Equip yourself with the mental armor to face and overcome obstacles with grace and strength. Listen to Warrior Mindset Mastery on Audible today and embark on your transformative journey towards unwavering resilience and courage....
-
-
Absolute rubbish
- By Dave W. on 13-04-24
By: David Whitehead
-
Just F*cking Do It
- Stop Playing Small. Transform Your Life.
- By: Noor Hibbert
- Narrated by: Noor Hibbert
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Just F--king Do It will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance....
-
-
Hideous
- By Addicted to Books on 31-12-19
By: Noor Hibbert
-
Happily Imperfect
- Living life your own way
- By: Stacey Solomon
- Narrated by: Stacey Solomon
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Happily Imperfect, be moved to tears and laughter by joining Stacey in her journey so far, as she reveals how to stay positive despite the everyday pressure to be and look perfect....
-
-
Must listen
- By kiri mitchelmore on 09-04-20
By: Stacey Solomon
-
Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
- Original Recording
-
Overall
-
Performance
-
Story
Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....
-
-
A Repeat
- By Bernice on 17-07-15
By: Brené Brown
-
The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation....
-
-
Wat a Beautiful Book
- By Anonymous User on 09-09-20
By: Matt Kahn
-
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
-
-
Eyeopening...
- By Izabela on 29-03-20
By: Jackson MacKenzie, and others
-
Why Did You Stay?
- By: Rebecca Humphries
- Narrated by: Rebecca Humphries
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Actor, writer and hopeless romantic Rebecca Humphries had often been called crazy by her boyfriend. But when paparazzi caught him kissing his Strictly Come Dancing partner, she realised the only crazy thing was believing she didn't deserve more....
-
-
Sad and self indulgent
- By tish on 02-11-22
-
Feeling Good
- The New Mood Therapy
- By: David D. Burns MD
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
-
-
Awesome!
- By Delectable on 26-03-17
-
Self-Therapy, 2nd Edition
- By: Jay Earley
- Narrated by: David Baird
- Length: 12 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible....
-
-
Really good intro to IFS
- By Clive on 28-06-16
By: Jay Earley
-
Goodbye Social Anxiety
- The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
- By: David Hamilton, Angelina Williams
- Narrated by: Tom Haig
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself....
-
-
Genuinely useful
- By Anonymous User on 02-03-20
By: David Hamilton, and others
-
The Secret Lives of Introverts
- Inside Our Hidden World
- By: Jenn Granneman
- Narrated by: Susie Berneis
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Find out more....
-
-
Now I know myself !!!
- By MS on 28-03-24
By: Jenn Granneman
-
How to Stop Breaking Your Own Heart
- By: Meggan Roxanne
- Narrated by: Meggan Roxanne
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne shares ways to navigate everyday struggles....
By: Meggan Roxanne
-
Being Your Best You
- An Easy Six-Step Guide to Maximize Your Potential with Self-Improvement Strategies and Personal Growth (The Life Enhancement Series)
- By: Karl Marav
- Narrated by: Andrew Hansen
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feeling stuck, like you're on the edge of something great but can't move forward? You're not alone. In "Being Your Best You," I share this journey of transformation, hoping to guide you on your own path of growth.
-
-
Life Altering
- By Nicole on 21-06-24
By: Karl Marav
-
The Last Diet
- Discover the Secret to Losing Weight - for Good
- By: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....
-
-
Doesn't work as an audiobook
- By Michelle S on 12-04-23
By: Shahroo Izadi
-
Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- By: Laura Adlington
- Narrated by: Laura Adlington
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world....
-
-
Educational, heart warming and thought provoking. I loved it.
- By Jess R on 29-01-24
By: Laura Adlington
-
The Little Big Things
- A young man's belief that every day can be a good day
- By: Henry Fraser
- Narrated by: Henry Fraser
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
A short, inspirational audiobook from Henry Fraser, a young quadriplegic motivational speaker and artist....
-
-
Such courage.
- By Jonathan D. on 21-11-19
By: Henry Fraser
-
High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- By: Dr. Lalitaa Suglani
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.
-
The Luck Factor
- The Scientific Study of the Lucky Mind
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook Wiseman identifies the four simple behavioural techniques that have been scientifically proven to help you attract good fortune....
-
-
Not about Luck at all!
- By Mr Chops on 27-02-19
By: Richard Wiseman
-
It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- By: Beverly Engel
- Narrated by: Kate Rudd
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame....
-
-
Excellent
- By Samantha croker on 08-03-15
By: Beverly Engel
-
The Selfish Romantic
- How to Date Without Feeling Bad About Yourself
- By: Michelle Elman
- Narrated by: Michelle Elman
- Length: 9 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combining Michelle's expertise in boundaries and body positivity, this is your guide to navigating the modern dating landscape....
-
-
A striking listen and a hopeful book.
- By Anonymous User on 19-03-24
By: Michelle Elman
New Releases
-
Self-Love Permission
- By: Molly Males
- Narrated by: Jenni Reilly
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is a mirror of your deepest fears, uncertainties, and unsolved questions that have been bothering your heart for a very long time. Together, we will seek out the root causes of your inner struggles, educate you to love and accept who you really are, and gradually guide you along the road to inner peace and self-acceptance. This book gives you a fresh start and the opportunity to reinvent your life, giving it meaning, joy, and deep contentment. It amazingly radiates regeneration as well.
By: Molly Males
-
The Outsider Advantage
- Because You Don’t Need to Fit in to Win
- By: Ciera Rogers
- Narrated by: Ciera Rogers
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Arguing that what the world calls limitations—lack of connections, resources, fancy degrees, or even the “right” look—are actually our biggest competitive advantages, Ciera teaches anyone who has ever been overlooked, ignored or underestimated how to embrace their Outsider status to find unstoppable success.
By: Ciera Rogers
-
Prelude to a Paradigm Shift for Addiction
- By: Dr. Harry Henshaw
- Narrated by: Robert Taylor
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The addiction and substance use industry needs a transformation. As we know, the relapse rate for those who complete treatment programs is very high. We also know that the death rate due to drug overdoses is continuing to rise. More and more individuals are currently turning to the use of drugs and alcohol than ever before. While nothing has been done to rectify these situations, the treatment industry continues to provide the same services. Something must be done to help those who are suffering from substance use disorders. I believe that the initial problem that we have in the treatment of addictive behaviors is an epistemic one.
-
In Silent Captivity
- Opening the Eyes of Our Captive Daughters and Sons From Exile to Excellence
- By: Mary Maria Crosby
- Narrated by: Cybil
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
To all God’s children who have been the victims of abuse in silence: Christ has regarded your helpless estate; like the woman in the bible with the infirmity that could in no wise lift herself. I want you to know it is well. And I’ve dedicated this song to all the women and children who are the victims of rape: sexual, physical, verbal, emotional, and mental abuse. I want you to know that I am a survivor of all of the above. I would also like to share a fraction of my story with you, which I called: Silent Captivity.
-
Unwind Your Mind
- The Journey to Serenity
- By: Drew Pins
- Narrated by: Kristopher Wayne Prestridge
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In today's world, where stress and anxiety loom at every corner, finding tranquility can seem like navigating through a storm without a compass. "Unwind Your Mind: A Journey to Serenity" by Dr. Drew Pins offers a beacon of hope, illuminating the path to peace and mental clarity. With his extensive experience and compassionate insight, Dr. Drew guides listeners through the intricacies of the mind and body connection, revealing how this powerful relationship can be harnessed to achieve a state of calm in the chaos of daily life.
By: Drew Pins
-
Shadow Work: LGBTQ+ Edition
- A Guide to Inner Healing and Self-Love
- By: Callie Parker
- Narrated by: Lee B
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
You see, achieving self-acceptance and inner peace doesn’t have to be an overwhelming struggle. Even if you’ve faced rejection or felt alone in your journey, the truth is, achieving a deep, authentic connection with yourself is much easier than you might think. Authored by Callie Parker, who has navigated these very challenges, this book offers you a step-by-step guide to understanding yourself deeply without conforming to societal norms.
By: Callie Parker
-
Self-Love Permission
- By: Molly Males
- Narrated by: Jenni Reilly
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is a mirror of your deepest fears, uncertainties, and unsolved questions that have been bothering your heart for a very long time. Together, we will seek out the root causes of your inner struggles, educate you to love and accept who you really are, and gradually guide you along the road to inner peace and self-acceptance. This book gives you a fresh start and the opportunity to reinvent your life, giving it meaning, joy, and deep contentment. It amazingly radiates regeneration as well.
By: Molly Males
-
The Outsider Advantage
- Because You Don’t Need to Fit in to Win
- By: Ciera Rogers
- Narrated by: Ciera Rogers
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Arguing that what the world calls limitations—lack of connections, resources, fancy degrees, or even the “right” look—are actually our biggest competitive advantages, Ciera teaches anyone who has ever been overlooked, ignored or underestimated how to embrace their Outsider status to find unstoppable success.
By: Ciera Rogers
-
Prelude to a Paradigm Shift for Addiction
- By: Dr. Harry Henshaw
- Narrated by: Robert Taylor
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The addiction and substance use industry needs a transformation. As we know, the relapse rate for those who complete treatment programs is very high. We also know that the death rate due to drug overdoses is continuing to rise. More and more individuals are currently turning to the use of drugs and alcohol than ever before. While nothing has been done to rectify these situations, the treatment industry continues to provide the same services. Something must be done to help those who are suffering from substance use disorders. I believe that the initial problem that we have in the treatment of addictive behaviors is an epistemic one.
-
In Silent Captivity
- Opening the Eyes of Our Captive Daughters and Sons From Exile to Excellence
- By: Mary Maria Crosby
- Narrated by: Cybil
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
To all God’s children who have been the victims of abuse in silence: Christ has regarded your helpless estate; like the woman in the bible with the infirmity that could in no wise lift herself. I want you to know it is well. And I’ve dedicated this song to all the women and children who are the victims of rape: sexual, physical, verbal, emotional, and mental abuse. I want you to know that I am a survivor of all of the above. I would also like to share a fraction of my story with you, which I called: Silent Captivity.
-
Unwind Your Mind
- The Journey to Serenity
- By: Drew Pins
- Narrated by: Kristopher Wayne Prestridge
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In today's world, where stress and anxiety loom at every corner, finding tranquility can seem like navigating through a storm without a compass. "Unwind Your Mind: A Journey to Serenity" by Dr. Drew Pins offers a beacon of hope, illuminating the path to peace and mental clarity. With his extensive experience and compassionate insight, Dr. Drew guides listeners through the intricacies of the mind and body connection, revealing how this powerful relationship can be harnessed to achieve a state of calm in the chaos of daily life.
By: Drew Pins
-
Shadow Work: LGBTQ+ Edition
- A Guide to Inner Healing and Self-Love
- By: Callie Parker
- Narrated by: Lee B
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
You see, achieving self-acceptance and inner peace doesn’t have to be an overwhelming struggle. Even if you’ve faced rejection or felt alone in your journey, the truth is, achieving a deep, authentic connection with yourself is much easier than you might think. Authored by Callie Parker, who has navigated these very challenges, this book offers you a step-by-step guide to understanding yourself deeply without conforming to societal norms.
By: Callie Parker
-
1000 Positive Affirmations for Women: Promoting a Healthier Mindset
- Health and Wealth, Book 3
- By: Aceey Donnello
- Narrated by: Serena A Baugh Vinci
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
The following book has been created for you to help boost your self-confidence and self-esteem, reduce stress and anxiety by promoting a more positive outlook on life, helping to calm negative thoughts. Helping to improve your mood when you are feeling down, encouraging a more optimistic mindset and increasing motivation by helping you to stay focus on your goals.
By: Aceey Donnello
-
Freedom
- Escape Negativity & Overthinking to Live Happily & Find Your Purpose
- By: Tommy Swindali
- Narrated by: KC Wayman
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Success is a journey filled with ups and downs, many of which are of our own making… Do you often compare yourself to others, wondering why their lives seem perfect while yours isn't? Do you lie awake at night, trapped in repetitive thoughts, questioning where it all went wrong? Sometimes life can feel so overwhelming, we get anxious about the future or we get stuck on a past regret and find it difficult to move on. These feelings are common, however most people try to avoid facing the true issues. So we avoid thinking about it, but change begins with a thought.
By: Tommy Swindali
-
Be as Happy as Your Dog
- 16 Dog-Tested Ways to Be Happier Using Pawsitive Psychology
- By: Michelle Waitzman
- Narrated by: Michelle Waitzman
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Be as Happy as Your Dog explains how you can learn to enjoy life like dogs do. After all, a dog's default position is to be happy-right here, right now. Bringing together the latest research from dog behavior experts and leaders in positive psychology, this book reveals easy changes you can make to level up your happiness today-and make it last. You will start feeling happier, even before you finish the book. Chapter by chapter, you'll get easy-to-use advice that doesn't require you to follow a complicated program or change your whole lifestyle.
-
Ritualistic
- Empowerment Toolkit
- By: Lyndley Fehr
- Narrated by: Lyndley Fehr
- Length: 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
A continuation of How To Clear Your Energy, Ritualistic contains an extensive toolkit for beginning your Self Empowerment Journey.
By: Lyndley Fehr
-
Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course
- Ultimate Self-Care Recovery, Set Boundary, Heal from the Past, Guilt Shame Hurt Pain, Narcissistic Abuse, Self Parent
- By: Shining Mind
- Narrated by: Chantalia
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need. Instead, you become the parent they are seeking. Being grown up in this dynamic is a trauma. There are insecurities, a lack of love, and fears of being vulnerable. We develop unhealthy coping mechanisms to deal with our emotions and mental beliefs. This could possibly result in a sabotaging life.
By: Shining Mind
-
Healing the Past!
- The 6-Step Healing Guide to Overcoming the Legacy of Emotionally Immature, Toxic, and Abusive Parents!
- By: Norma Caceres-Pell
- Narrated by: Ceanna Saatsaz
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever wonder if there's a way to heal the scars left by emotionally immature, abusive parents and create a nurturing environment for your children? Does the weight of your upbringing hold you back from forming healthy relationships and being the parent you aspire to be? Are you yearning for a roadmap to transform your pain into power and navigate the journey from surviving to thriving? Healing the Past! is my recovery journey; this book is a compilation of everything I have found that helped me heal.
-
Good Awkward
- How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You
- By: Henna Pryor
- Narrated by: Henna Pryor
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a time of blurred realities and filtered faces, embracing your awkwardness may seem counterintuitive. As 2x TEDx Speaker and Executive Coach Henna Pryor shows, relishing your “Good Awkward” is essential to becoming more bold, boosting your confidence, and taking the necessary professional risks at work that help you be braver and meet your true potential.
By: Henna Pryor
-
Small Talk That Doesn't Suck
- Stop Talking About the Weather & Start Making Real Connections
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
No one likes 'networking', and the process of meeting new people can sometimes be like pulling teeth. How are you, how many siblings do you have, did you have a commute, how long have you lived here, where did you go to university...?! YIKES. Let's change small talk into real talk that leads to rapport and deeper friendships.
By: Patrick King
-
Black Woman is Queen
- Pamper Up
- By: Kadian Snow
- Narrated by: Bella Vwaa
- Length: 2 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a book that focuses primarily on Black Woman being Queen, essentially focusing on the importance of Self-care and Self Love as a vital component to a happy and more fulfilled life. This book is essentially focused on encouraging self-acceptance and reinforcing that we should embrace who we are in the Eyes of the creator while encouraging us to take a vital role in our wellness which includes the holy trinity of the Mind, Body, and Soul.
By: Kadian Snow
-
Unleashed
- A Been-There, Rocked-That Guide to Radical Authenticity in Life and Business
- By: Amber Swenor
- Narrated by: Amber Swenor
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Calling all visionary leaders and rebel-spirited changemakers! It's time to break the chains, step away from the "shoulds," and let the REAL you out to play! Claiming your rockstar identity and embracing your authenticity is the key that will unlock everything you desire in your life and work-and Amber Swenor, founder of Soul Seed and front-person in the band Morningstar, is here to show you how to do it in total alignment with your soul.
By: Amber Swenor
-
Emotional Intelligence and Self-Care
- Cultivating a Healthy Relationship with Yourself
- By: Catricia Roberson
- Narrated by: Lorri Heneveld
- Length: 1 hr and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a transformative journey with Emotional Intelligence and Self-Care. This concise guide invites you to explore the powerful synergy between understanding your emotions and practicing self-care.
-
Ageless Plant Power
- Nourishing Your Body at Every Stage of Life
- By: Daniel K. Osei
- Narrated by: Christopher Espinoza
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ageless Plant Power: Nourishing Your Body at Every Stage of Life is here to guide you towards a healthier, more empowered version of yourself. It offers practical tips, delicious plant-based recipes, and inspiring stories from individuals who have embraced this lifestyle. It's time to unlock the ageless power of plants and nourish your body like never before.
By: Daniel K. Osei