Listen free for 30 days

  • Strength Training for Runners: The Best Forms of Weight Training for Runners (Ultimate How To Guides)

  • By: Jason Scotts
  • Narrated by: Mike Paine
  • Length: 46 mins
  • 4.3 out of 5 stars (3 ratings)

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
Exclusive member-only deals.
No commitment - cancel anytime.
Strength Training for Runners: The Best Forms of Weight Training for Runners (Ultimate How To Guides) cover art

Strength Training for Runners: The Best Forms of Weight Training for Runners (Ultimate How To Guides)

By: Jason Scotts
Narrated by: Mike Paine
Try for £0.00

£7.99 per month after 30 days. Cancel anytime.

Buy Now for £3.89

Buy Now for £3.89

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Strength Training for Runners is written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to perform optimally. The text is simple and well timed, as more and more persons are starting to run for their health.

The audiobook can not only be used by hardcore, well-established runners but can also be used by those newbies who are seeking to be healthy but do not wish to overdo it and harm themselves. The author is aware of the physical and psychological damage that an injury can cause and, as such, makes every effort through this audio to prevent any form of injury from occurring in any individual. This is a great source of reference for anyone into fitness and who opts to run to achieve that. The information is well laid out, insightful, and extremely easy to understand. Any class of runner would be happy to have this audiobook as a point of reference.

©2012 yap kee chong (P)2013 yap kee chong

What listeners say about Strength Training for Runners: The Best Forms of Weight Training for Runners (Ultimate How To Guides)

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for sweetmari
  • sweetmari
  • 10-11-16

1st audible

It took me about 3 days to listen to the book. I would listen to it on my way to work on the train. I was aware of most of the information told in the book. it was a good refresher.