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  • Calisthenics: Body Weight Training and Mental Toughness Bundle

  • By: Epic Rios
  • Narrated by: John Sipple
  • Length: 2 hrs and 24 mins
  • 5.0 out of 5 stars (1 rating)

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Calisthenics: Body Weight Training and Mental Toughness Bundle

By: Epic Rios
Narrated by: John Sipple
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Summary

Do you want to learn how to get strong with body weight exercises?

Then this extraordinary Calisthenics Bundle will help you develop a strong, athletic body!

Calisthenics includes the following books:

  • Body Weight Training
  • Mental Toughness

The first book, Body Weight Training will:

  • Teach you how to develop superior strength with Calisthenics.
  • Introduce you to beginner, intermediate and advanced body weight exercises.
  • Provide you with various workout routines for a 12 week body transformation using body weight exercises. 
  • Explain the importance of doing body weight exercises as well as why everyone should do them.

The second book, Mental Toughness, will teach you how to use mental toughness in your everyday life. Not only that, but you are also going to learn how to develop: 

  • A warrior spirit so that you can deepen the connection you have with your spiritual self.
  • Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones.
  • Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure.
  • Razor sharp concentration to ensure that you are staying focused on your goals.
  • Leadership authenticity which will make you a service oriented teammate as well as a heart centered leader.
  • And finally, self-awareness for the purpose of learning more about your personality, emotions, behavior, motivation and thought process.

So do you want to get stronger with body weight exercises?

Then buy this amazing Calisthenics - Bundle now!

©2017 Epic Rios (P)2017 Epic Rios

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  • Adriana Vildosola
  • 13-11-20

Ok book zero PDF

This book is good at explaining the work outs, but for an audiobook it is nice to have the accompanying PDF to be able to look at pictures.