Showing results by narrator "John Sipple" in All Categories

In the book, Taubes visits the urgent question of what's making us fat - and how we can change. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes's crucial argument newly accessible to a wider audience. He reveals the bad nutritional science of the last century, none more damaging or misguided than the "calories-in, calories-out" model of why we get fat, and the good science that has been ignored, especially regarding insulin's regulation of our fat tissue.

Do you consider yourself forgetful and need help in improving your memory? Are you worried because you have trouble concentrating and tend to forget even the simplest things? Whether you're already in your twilight years and are already experiencing memory lapses, or you just want to improve your memory to do better in school or at work, the good thing is that you have the ability to increase your brain's ability no matter what age you are! Several studies show that the brain has the ability called neuroplasticity where it can adapt to change no matter what age you are.

Disinterest and overstimulation. These perfectly natural phenomena can be useful for directing and diverting attention, but when taken to their extremes can lead to anxiety and depression. Modern neuroscience, medicinal chemistry, and psychology have revealed the role dopamine plays in these behaviors, and how to change them. Through an understanding of how our brains respond to stimulation through changes in dopamine, we can alter our behaviors to not only feel better while doing things, but to feel better about the things we are doing.

Do you want to learn how to get strong with body weight exercises? Then this extraordinary Calisthenics Bundle will help you develop a strong, athletic body! Calisthenics includes the following books: Body Weight Training and Mental Toughness. The first book, Body Weight Training will teach you how to develop superior strength with Calisthenics. The second book, Mental Toughness, will teach you how to use mental toughness in your everyday life.

The environment can cause - and cure - cancer! Out of the labs of the prestigious Pasteur Institute came decades of research that unlocked the mystery of cancer at the DNA level. But we're only just now finding out about it.

The Berlin blockade brought former allies to the brink of war. Britain, France, the United States and the Soviet Union defeated and began their occupation of Germany in 1945, and within a few years, the Soviets and their Western partners were jockeying for control of their former foe. Attempting to thwart the Allied powers' plans to create a unified West German government, the Soviets blocked rail and road access to the western sectors of Berlin in June 1948.

Paul commanded Timothy to rightly divide the word of Truth. By rightly dividing the word of Truth, all the troubling issues disappeared. Right division is the process of determining the correct audience for each book of the Bible. The Bible is all truth, but it is not all our truth. God dealt with Israel before the Church began and will deal with Israel after the dispensation of Grace ends. They have their truth, and we have ours.

Karmic Capitalism will train the reader to become psychically empowered, financially independent and attain spiritual growth if you follow the instructions presented. I discuss such concepts as limiting beliefs, affirmations, visual imagery and accessing our Higher Self to raise our consciousness and establish a foundation for karmic capitalism. The basic concepts of metaphysics and their relationship to spiritual growth are given. Many self-hypnosis exercises are presented to apply these techniques in your life.

In this Lambda Literary award-winning title, author Toby Johnson explores how the rise of gay identity has become an important part of contemporary religious development. This dramatic transformation has resulted due to the perspective of gay men; their ability to step outside the assumptions and conventions of culture and see things from a different point of view. This audiobook will reward readers seeking new insight into faith as well as culture, myth and traditions.

When the secret police came for his father in 1938, 10-year-old Anatole Konstantin saw his family plunged into a morass of fear. His memoir of growing up in Stalinist Russia re-creates in vivid detail the daily trials of people trapped in this regime before and during the repressive years of World War II - and the equally horrific struggles of refugees after that conflict.

Pat Tillman left his career with the Arizona Cardinals and enlisted in the United States Army in June 2002 in response to the September 11 attacks. His service in Iraq and Afghanistan, and subsequent death, were the subject of much controversy. Tillman joined the Army Rangers and served several tours in combat before he died in the mountains of Afghanistan. Initially, the Army reported that Tillman had gunned down by enemy forces. But the truth would be revealed later.

The first chapter deals with the events before the COVID-19 pandemic hit, planting doubt as to whether it was planned. The author elaborates on how the COVID-19 pandemic has us cowering in fear and calls it the most severe world crisis since World War II. 

Word of God, Word of Man combines the wisdom of the Bible, along with that of man on a wide variety of topics and areas of interest to everyone. For each of 70 different topics, it compares what God has said in his word versus what men and women have said in popular quotations, along with a commentary of the author's personal experience to enlighten and inspire the listener.

Top Tips for Feeling Forgiveness features quotes showing the many ways that forgiveness is a valuable quality to have and how to use it to bring more happiness into your life. The audiobook features these topics: Forgiveness and the divine, forgiveness, love, compassion, and peace, forgiveness, strength, and courage, forgiveness and letting go, moving on, and new beginnings, forgiveness, making mistakes, and acceptance, forgiveness and forgetting, forgiving others and enemies, the difficulty of forgiveness, and applying the principles of forgiveness in your life.

Top Tips for Deatling with Anger provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations. It concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics: the pervasiveness and destructiveness of anger; controlling anger and making choices; letting go, expressing your anger, and forgiveness; and promoting change.

Top Tips for Overcoming Fear and Anxiety features quotes showing the many ways you can confront and overcome your fear and anxiety. It includes these topics: The danger of fear, conquering and overcoming fear, having courage, do it anyway, understanding your fears, changing your mindset, and techniques for overcoming your fears.

In the autumn of 1861, the three Wade brothers - a farmer, a teacher, and a student - find themselves swept up in the horrific turmoil between the North and South. Beginning with their baptism under fire at the at the Battle of Elkhorn Tavern in Arkansas to the bloody and brutal Battle of Corinth in Mississippi, the Wade brothers have morphed from brothers by blood to brothers in arms. As the nation tragically tears itself asunder, Henry Wade and his brothers find themselves battling a foreign - yet familiar - foe. 

The Survive and Thrive Guide features commentary, quotes, and techniques on how to successfully overcome any type of challenges you face. It is based on dealing with the emotional reactions that occur, which can be organized into five stages of response. They include: dealing with your feelings of anger, dealing with your fear and anxiety, tapping into your courage, finding forgiveness for others and yourself, and feeling gratitude.

Elisabeth Sabaditsch-Wolff is a woman caught up in extraordinary times. She has been hectored, vilified, persecuted, and prosecuted for the grave offense of telling the truth about Mohammed and his marriage to a very young child as related in Islamic sacred literature. Her case has exposed the grave danger to freedom of speech (and thus, freedom of thought itself) in Europe.

December 1943. New York City is on fire, reeling from a massive surprise attack by German bombers and American military units have been pulled away from the West Coast to augment meager and embattled units on the East Coast to defend against further anticipated German aggression. A handful of air, ground, and naval units are the only defense on the West Coast. Can the Americans stop the Japanese bombers before they release their weapons on another seemingly impossible target?