Listen free for 30 days

Listen with offer

  • Kettlebell

  • The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days (Kettlebell Workouts, Book 1)
  • By: John Powers
  • Narrated by: Sherry Granader
  • Length: 1 hr and 57 mins

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Kettlebell cover art

Kettlebell

By: John Powers
Narrated by: Sherry Granader
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Home Workouts cover art
The Barbell Training Guide cover art
63 Vital Home Workouts: How to Easily Build Muscle Mass Using Only Dumbbells and Resistance Bands cover art
Functional Training and Beyond cover art
Improves Your Body cover art
Chair Exercises for Seniors cover art
Strength Training for Seniors cover art
You Don't Even Have to Lift Bro! cover art
Workouts for Seniors over 60 cover art
Fitness Freedom for Seniors cover art
Calisthenics: Body Weight Training and Mental Toughness Bundle cover art
Body Weight Training cover art
The Fasting & Fitness Book Bundle cover art
Build Muscle, Burn Fat cover art
Essential Exercises for Seniors Over 60 cover art
Strength Training for Runners: The Best Forms of Weight Training for Runners (Ultimate How To Guides) cover art

Summary

Are you tired of paying way too much for a gym membership without getting results? Discover a simple, low-cost alternative to help you lose weight, build muscle, and hit all of your fitness goals.

Are you tired of the same old machines at the gym you've used over and over again? Has your boredom led to fewer trips to the gym or even a cancellation? John Powers is a personal trainer with years of experience in high-intensity training, calisthenics, and kettlebells. Now using one simple piece of equipment, Powers will show you how to transform your arms, legs, and abs in just minutes a day.

Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Fully illustrated with the top 30 exercises spelled out in easy-to-understand language, you'll learn how to ditch the gym and take your fitness to the next level.

In Kettlebell Training, you'll discover:

  • The correct weight, size, and number of kettlebells to use for any purpose
  • The top 30 kettlebell exercises, each fully illustrated, to get you into shape fast
  • The most effective kettlebell workouts for your abdomen to finally get that six-pack
  • How to automatically trigger muscle confusion to promote varied muscle development
  • The best diet plans for weight loss and optimum fat burning and much, much, more!

Kettlebell Training is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you’ll love Powers new standard for exercise books.

Buy your copy of Kettlebell Training today to discover the ultimate fitness transformation!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 John Powers (P)2020 John Powers

What listeners say about Kettlebell

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.