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Best Sellers
-
Lucky
- Learning to live again
- By: Louise Thompson
- Length: Not Yet Known
- Unabridged
-
Overall
-
Performance
-
Story
Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU....
By: Louise Thompson
-
The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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Amazing
- By EDorey on 14-01-19
By: Bruce D. Perry, and others
-
Getting Better
- Life Lessons on Going Under, Getting Over It, and Getting Through It
- By: Michael Rosen
- Narrated by: Michael Rosen
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Getting Better is an essential companion for anyone who has loved and lost, or struggled and survived....
-
-
So much more than I expected
- By Bucko on 17-05-23
By: Michael Rosen
-
An Autobiography of Trauma
- A Healing Journey
- By: Peter A. Levine
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
By: Peter A. Levine
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- By: Simon Chapple
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....
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Interesting, long book but no workbook
- By JCB on 06-11-23
By: Simon Chapple
-
Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
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Changed my life
- By PG on 31-05-22
By: Kelly McDaniel
-
Lucky
- Learning to live again
- By: Louise Thompson
- Length: Not Yet Known
- Unabridged
-
Overall
-
Performance
-
Story
Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU....
By: Louise Thompson
-
The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
-
-
Amazing
- By EDorey on 14-01-19
By: Bruce D. Perry, and others
-
Getting Better
- Life Lessons on Going Under, Getting Over It, and Getting Through It
- By: Michael Rosen
- Narrated by: Michael Rosen
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Getting Better is an essential companion for anyone who has loved and lost, or struggled and survived....
-
-
So much more than I expected
- By Bucko on 17-05-23
By: Michael Rosen
-
An Autobiography of Trauma
- A Healing Journey
- By: Peter A. Levine
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
By: Peter A. Levine
-
How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- By: Simon Chapple
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....
-
-
Interesting, long book but no workbook
- By JCB on 06-11-23
By: Simon Chapple
-
Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
-
-
Changed my life
- By PG on 31-05-22
By: Kelly McDaniel
-
Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- By: Judith Lewis Herman MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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robotic voice.
- By Amazon Customer on 30-07-22
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- By: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
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Performance
-
Story
Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....
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Paul finds a way to connect with you without being there
- By Anonymous User on 07-04-24
By: Paul Conti
-
Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....
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A great book but....
- By Anonymous on 25-02-22
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems
- By: Frank G. Anderson
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
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Performance
-
Story
The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma....
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Must for IFS Therapists
- By c.rudyard on 22-10-21
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- By: Kobe Campbell
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
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Performance
-
Story
Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....
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Excellent book on trauma
- By Jules on 28-10-23
By: Kobe Campbell
-
Call of the Wild
- How We Heal Trauma, Awaken Our Own Power, and Use It for Good
- By: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully....
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Highly recommended
- By Amazon Customer on 13-02-22
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- By: Suzette Boon, Kathy Steele, Onno van der Hart
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....
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Amazing material…..extremely helpful!!!
- By Anonymous User on 24-01-22
By: Suzette Boon, and others
-
Polyvagal-Informed EMDR
- A Neuro-Informed Approach to Healing
- By: Rebecca Kase
- Narrated by: Coleen Marlo
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
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Performance
-
Story
Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. This is the first book to treat these topics together: assessing complex material and presenting it in an approachable, engaging manner....
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Worth a read
- By Debbie on 28-12-23
By: Rebecca Kase
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- By: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
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Performance
-
Story
Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....
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The trauma whisperer
- By Brian Mc on 26-10-17
By: Peter A. Levine Ph.D., and others
-
Healing Trauma with Guided Drawing
- A Sensorimotor Art Therapy Approach to Bilateral Body Mapping
- By: Cornelia Elbrecht, Cathy A. Malchiodi PhD - foreword
- Narrated by: Elizabeth Wiley
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall
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Performance
-
Story
A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionals....
By: Cornelia Elbrecht, and others
-
Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
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Performance
-
Story
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....
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Exceptional explanation of Somatic IFS
- By Kirsten on 17-09-21
By: Susan McConnell, and others
-
EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- By: Jane Kennedy
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
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Empowering!
- By Kat on 25-04-24
By: Jane Kennedy
-
Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- By: Jennifer Mullan PsyD
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
- Unabridged
-
Overall
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Performance
-
Story
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....
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All Secure
- A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront
- By: Tom Satterly, Steve Jackson
- Narrated by: Tom Satterly
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
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Performance
-
Story
One of the most highly regarded Tier One Delta Force operators in American military history shares his war stories and personal battle with PTSD....
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Not an ordinary book
- By MATT HUNT on 23-07-20
By: Tom Satterly, and others
-
Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- By: Ingrid Clayton
- Narrated by: Ingrid Clayton PhD
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if emotional abuse is so hidden that its effects remain unchallenged for decades masquerading as personal failings?
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Amazingly validating for me, and very relatable
- By Glolife on 17-02-23
By: Ingrid Clayton
-
Climate, Psychology and Change
- Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety
- By: Steffi Bednarek
- Narrated by: Elena Rey
- Length: 9 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Western psychotherapy views our practice as a way to bring clients back to baseline “normal.” But our society’s “normal” is profoundly unwell: our ways of being reflect the same unsustainable systems that erode our ecosystems, accelerate global destruction, and ultimately extract our humanity....
By: Steffi Bednarek
-
VNS Daith Piercing - Not Just for Migraine
- How Where and Why You Can Benefit from the Rapidly Expanding Frontiers of Vagus Nerve Stimulation
- By: Tracy Perkins
- Narrated by: Craig Bowles
- Length: 1 hr and 22 mins
- Unabridged
-
Overall
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Performance
-
Story
VNS Daith Piercing - Not Just for Migraine is a companion guide to ensuring that one receives the correct kind of daith piercing when seeking out this curious but nonetheless highly effective treatment....
By: Tracy Perkins
-
Dancing the Edge to Reclaiming Your Reality
- Essential Life Skills for Gaslighting (and Trauma) Survivors
- By: Lori Beth Bisbey
- Narrated by: Lori Beth Bisbey
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
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Performance
-
Story
This book is made up of education about the skills, examples and plans to learn the skills complete with exercises. Why are these skills so important? When a person lacks skills, they are set up to experience difficult situations throughout their lives....
By: Lori Beth Bisbey
-
Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence....
By: Mike Proctor
-
Transforming the Living Legacy of Trauma
- A Workbook for Survivors and Therapists
- By: Janina Fisher
- Narrated by: Camille Mazant
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
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Performance
-
Story
Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects....
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Insightful and pragmatic
- By Ana Sanchez on 20-05-22
By: Janina Fisher
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Better Broken
- The Hidden Advantage of a Challenging Life
- By: Sean J. Rogers
- Narrated by: Sean J. Rogers
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
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Performance
-
Story
Your past doesn’t have to hold you back anymore. It’s possible to not only overcome your trauma but also to let it strengthen you—and help you become unstoppable....
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Incredibly Inspirational
- By Amazon Customer on 19-01-24
By: Sean J. Rogers
-
Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- By: Jamie Marich PHD, Jaime Pollack M.ED. - foreword
- Narrated by: Jamie Marich
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....
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A frustrating listen
- By Daniel on 10-11-23
By: Jamie Marich PHD, and others
-
Guided Imagery for the Three Stages of Healing Trauma
- Nine Meditations for Posttraumatic Stress
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
This complete set of tracks of guided imagery for PTSD can be used alongside other treatment approaches, and as a stand-alone healing tool. Empowering and effective, this highly regarded guided meditation set for PTSD treatment increases self-esteem, confidence and sense of self-worth....
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It’s Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- By: Alex Howard
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
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Performance
-
Story
This powerful self-help audiobook will change the way you see your past and transform the way you live now....
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-
Very insightful, failure w/ lack of PDF, via link
- By Smith King on 11-04-24
By: Alex Howard
New Releases
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OMG That's Me! 3: Bipolar Disorder, Depression, PTSD, Mental Health and Humor
- OMG That's Me!
- By: Dave Mowry, Tara Rolstad
- Narrated by: Tara Ralstad, Martin, Molly, and others
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meet six people who transformed their struggles with bipolar disorder, depression, PTSD, and more... through their strength, perseverance and by finding humor in their challenges. This poignant, funny and refreshing book lets us know we are not alone by sharing challenges, and heartbreak along with the ridiculous moments of life with mental illness.
By: Dave Mowry, and others
-
Anything Is Possible
- By: James Harris
- Narrated by: Jon Bolitho-Jones
- Length: 8 hrs and 28 mins
- Unabridged
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Overall
-
Performance
-
Story
The gripping story of James Harris, following the journey of his life altering Traumatic Brain Injury, that ended his promising Military career and tells of his path to recovery in a journey of self discovery. When he was told by the medical world, that he would never read or write or even work again. Rather than accept this, he looked for an alternative path to walk and during this recovery, found out that true inspiration lies within. From that moment when his skull cracked off the concrete and his world went black and he though this is it “I am dying”.
By: James Harris
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Deconstructing Your Faith Without Losing Yourself
- By: Angela J. Herrington
- Narrated by: Angela J. Herrington
- Length: 6 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Have you experienced #ChurchHurt? Are you frustrated by judgmental church people supporting oppressive systems? Do you have doubts about the faith tradition you were raised in but are afraid of losing your community? Angela J. Herrington has been there. And with over a decade of experience as a life coach, she can teach you how to begin healing religious trauma through deconstruction.
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From 10 to Zen
- Release Stress with the Zeroing-Out Technique
- By: Bo Sebastian
- Narrated by: Bo Sebastian
- Length: 3 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Stress Release Coach, Bo Sebastian, teaches his technique of Zeroing-Out the brain in this first-of-its-kind book. This book offers ideas, facts, and suggestions to rid your life of anxiety and stress. Bo owns Hypnosis on Las Olas in South Florida. He has been dedicated to relieving and resolving anxiety and stress for over 30 years.
By: Bo Sebastian
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Unmask Your Brilliance
- Thriving Beyond Workplaces Designed to Hide You
- By: Michelle Mehrnoosh Bazargan
- Narrated by: Michelle Mehrnoosh Bazargan
- Length: 9 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
We spend over 90,000 hours of our lives in the workplace, suppressing parts of ourselves to fit into the “culture.” What we don’t realize is that it’s stifling our creativity—and even killing us. With that in mind, what advice would you give your younger self about embracing who you are in the workplace? In Unmask Your Brilliance, global executive advisor and prominent business technology voice Michelle Mehrnoosh Bazargan unveils an "insider's" perspective on workplace pressures for conformity and false narratives, all while providing practical tools to overcome them.
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- By: Jane Kennedy
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Unabridged
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Overall
-
Performance
-
Story
Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.
-
-
Empowering!
- By Kat on 25-04-24
By: Jane Kennedy
-
OMG That's Me! 3: Bipolar Disorder, Depression, PTSD, Mental Health and Humor
- OMG That's Me!
- By: Dave Mowry, Tara Rolstad
- Narrated by: Tara Ralstad, Martin, Molly, and others
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meet six people who transformed their struggles with bipolar disorder, depression, PTSD, and more... through their strength, perseverance and by finding humor in their challenges. This poignant, funny and refreshing book lets us know we are not alone by sharing challenges, and heartbreak along with the ridiculous moments of life with mental illness.
By: Dave Mowry, and others
-
Anything Is Possible
- By: James Harris
- Narrated by: Jon Bolitho-Jones
- Length: 8 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The gripping story of James Harris, following the journey of his life altering Traumatic Brain Injury, that ended his promising Military career and tells of his path to recovery in a journey of self discovery. When he was told by the medical world, that he would never read or write or even work again. Rather than accept this, he looked for an alternative path to walk and during this recovery, found out that true inspiration lies within. From that moment when his skull cracked off the concrete and his world went black and he though this is it “I am dying”.
By: James Harris
-
Deconstructing Your Faith Without Losing Yourself
- By: Angela J. Herrington
- Narrated by: Angela J. Herrington
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you experienced #ChurchHurt? Are you frustrated by judgmental church people supporting oppressive systems? Do you have doubts about the faith tradition you were raised in but are afraid of losing your community? Angela J. Herrington has been there. And with over a decade of experience as a life coach, she can teach you how to begin healing religious trauma through deconstruction.
-
From 10 to Zen
- Release Stress with the Zeroing-Out Technique
- By: Bo Sebastian
- Narrated by: Bo Sebastian
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
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Performance
-
Story
Stress Release Coach, Bo Sebastian, teaches his technique of Zeroing-Out the brain in this first-of-its-kind book. This book offers ideas, facts, and suggestions to rid your life of anxiety and stress. Bo owns Hypnosis on Las Olas in South Florida. He has been dedicated to relieving and resolving anxiety and stress for over 30 years.
By: Bo Sebastian
-
Unmask Your Brilliance
- Thriving Beyond Workplaces Designed to Hide You
- By: Michelle Mehrnoosh Bazargan
- Narrated by: Michelle Mehrnoosh Bazargan
- Length: 9 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
We spend over 90,000 hours of our lives in the workplace, suppressing parts of ourselves to fit into the “culture.” What we don’t realize is that it’s stifling our creativity—and even killing us. With that in mind, what advice would you give your younger self about embracing who you are in the workplace? In Unmask Your Brilliance, global executive advisor and prominent business technology voice Michelle Mehrnoosh Bazargan unveils an "insider's" perspective on workplace pressures for conformity and false narratives, all while providing practical tools to overcome them.
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- By: Jane Kennedy
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.
-
-
Empowering!
- By Kat on 25-04-24
By: Jane Kennedy
-
Daddy
- A Son's Reckoning with Personal and Collective Trauma in America
- By: Tim Lewis
- Narrated by: Tim Lewis
- Length: 10 hrs and 10 mins
- Unabridged
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Overall
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Performance
-
Story
When Dr. Tim Lewis was twenty-eight years old, his father shot his mother while she was sleeping in his childhood bedroom, and then he turned the gun on himself. As he sat in the hospital waiting room while his mother clung to her life, his friends and family seemed to have only one question for him: "Why?" This book is his attempt at an answer. While Daddy is the story of Dr. Lewis's trauma, substance abuse, and his lifelong dedication to PTSD research as a clinical psychologist, it turns out it is also the story of America and American men.
By: Tim Lewis
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An Autobiography of Trauma
- A Healing Journey
- By: Peter A. Levine
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Unabridged
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Overall
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Performance
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In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
By: Peter A. Levine
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The Wisdom of Wildness
- Healing the Trauma of Domestication
- By: Ren Hurst
- Narrated by: Ren Hurst
- Length: 5 hrs and 16 mins
- Unabridged
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Sharing enlightening moments from her journey with a half-wild husky, Denali, The Wisdom of Wildness shows how only when emotional awareness and authentic leadership link in with your own wild parts can an authentic relationship between human and animal—or between oneself and another person—be possible.
By: Ren Hurst
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Time Management for Fearless Women with ADHD
- How Badass Women with ADHD Bend Time, Slash Tasks, and Command Success
- By: Sanjuanita Ramirez
- Narrated by: Catherine Loomis Bjerke
- Length: 3 hrs and 24 mins
- Unabridged
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Are you ready to unleash your inner powerhouse and conquer the challenges of time management with fearless confidence? Listen to "Time Management for Fearless Women with ADHD," a groundbreaking guide that empowers badass women with ADHD to bend time, slash tasks, and command success.
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Transforming Trauma in Children and Adolescents
- An Embodied Approach to Somatic Regulation, Trauma Processing, and Attachment-Building
- By: Elizabeth Warner, Heather Finn, Anne Westcott, and others
- Narrated by: Dominique Dibbell
- Length: 9 hrs and 53 mins
- Unabridged
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The SMART (Sensory Motor Arousal Regulation Treatment) program addresses three key processes that can be derailed by developmental trauma—somatic regulation, trauma processing, and attachment-building—and uses movement and sensation to target the neurological structures that support emotional and behavioral regulation.
By: Elizabeth Warner, and others
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Aftershock
- How Past Events Shake Up Your Life Today
- By: Geri-Lynn Utter
- Narrated by: Geri-Lynn Utter
- Length: 3 hrs and 31 mins
- Unabridged
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The most urgent raison d'etre of Aftershock is to enlighten listeners to the very presence of this psychological trauma—what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.
By: Geri-Lynn Utter
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- By: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
By: Arielle Schwartz, and others
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Unchained
- Rising Above Childhood Trauma to Flourish in Life, Leadership, Love and Parenting
- By: JOSHUA KENNEDY
- Narrated by: Joshua R. Kennedy
- Length: 7 hrs and 30 mins
- Unabridged
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Awaken from the grip of stagnation as you delve into the profound truths within. Let the healing power unfold, unraveling wounds, and revealing the inner impacts that shape your essence. Liberate yourself from the chains of childhood trauma.
By: JOSHUA KENNEDY
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Vulnerable Minds
- The Harm of Childhood Trauma and the Hope of Resilience
- By: Marc D. Hauser
- Narrated by: Stefan Rudnicki
- Length: 9 hrs and 28 mins
- Unabridged
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Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to neglect and food deprivation. The brain plasticity of our most vulnerable makes the adverse effects of trauma only that much more damaging to mental and physical development. Those dealt a hand of ACEs are more likely to drop out of school, have a shorter life, abuse substances, and suffer from myriad mental health and behavioral issues.
By: Marc D. Hauser
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- By: Joanne Zucchetto, Simone Jacobs, Ly Vick Johnson
- Narrated by: Ly Vick Johnson
- Length: 6 hrs and 45 mins
- Unabridged
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.
By: Joanne Zucchetto, and others
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PTSD and Childhood
- By: Daniel K. Osei
- Narrated by: Artemis Arthur
- Length: 1 hr and 51 mins
- Unabridged
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In conclusion, "Healing the Hidden Wounds: Unraveling PTSD in Elementary School Children" serves as a wake-up call to the widespread impact of childhood trauma and PTSD. By taking action and working together, we can create a society that prioritizes the healing and well-being of our children. Let us step forward with compassion, understanding, and a commitment to ensuring that no child's hidden wounds go unnoticed or untreated.
By: Daniel K. Osei
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Psychedelics Dreams and Rituals
- A Guidebook for Explorers, Therapists, and Facilitators
- By: Gay Grigas
- Narrated by: Michelle Williams
- Length: 9 hrs and 46 mins
- Unabridged
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Psychedelics, Dreams, and Rituals: A Guidebook for Explorers, Therapists, and Facilitators, is a practical, step-by-step book on using psychedelics, dreams, and rituals to help you heal the root cause of trauma. This book will show you how to take the inner healing journey.
By: Gay Grigas