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New Releases
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I Hate Myself
- Overcome Self-Loathing and Realize Why You're Wrong About You
- By: Blaise Aguirre MD
- Narrated by: Lee Goettl
- Length: 8 hrs and 18 mins
- Unabridged
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In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
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The Path of Resilience
- The 11:11 Conscious Living Series, Book 1
- By: SIMRAN
- Narrated by: Simran Singh
- Length: 1 hr and 41 mins
- Unabridged
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Embark on a transformative journey with The Path of Resilience, the groundbreaking first volume in the new 11:11 Magazine Conscious Living Series. This life enhancement and personal growth digest invites you to rediscover your innate strength, guiding you through the cycles of challenge and renewal that shape the human experience.
By: SIMRAN
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Lies My Therapist Told Me
- Why Christians Should Aim for More than Just Treating Symptoms
- By: Greg E. Gifford
- Narrated by: Greg E. Gifford, Todd Friel
- Length: 9 hrs and 3 mins
- Unabridged
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In Lies My Therapist Told Me, Dr. Greg Gifford delivers the definitive Christian critique of secular psychiatry and psychology. He shows how mental health culture spreads beliefs that misinform our understanding of ourselves and our issues
By: Greg E. Gifford
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Healing from Anxiety and Depression
- Break Free from Overthinking, Emotional Exhaustion and the Silent Struggle of Feeling Stuck
- By: Jaime Lozano
- Narrated by: William Mathews
- Length: 3 hrs and 43 mins
- Unabridged
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Healing from Anxiety and Depression is your practical, compassionate guide to reclaiming mental wellness with proven tools tailored to adults seeking real change.
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Helped Me Feel Less Alone
- By Daniel S on 14-06-25
By: Jaime Lozano
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No Such Thing as Normal
- Disorders, Diagnoses, and the Limits of Psychiatry
- By: Marieke Bigg
- Narrated by: Sarah Durham
- Length: 9 hrs and 27 mins
- Unabridged
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Overall
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Performance
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No Such Thing as Normal is a deeply researched, timely, essential book that will shine a light on the psychiatric industry: its genesis, its obsession with often ineffective, over-medicalised treatments, and its relationship with a pharmaceutical industry driven by profitability rather than meaningful social welfare and change.
By: Marieke Bigg
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Tomorrow Needs You
- Seeing Beauty When You Feel Hopeless
- By: Naeem Fazal, Derwin L. Gray - foreword
- Narrated by: Shawn K. Jain
- Length: 3 hrs and 34 mins
- Unabridged
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In Tomorrow Needs You, Naeem Fazal opens a new chapter—one where fear no longer dictates our lives. He guides you through an inspiring narrative that not only acknowledges the challenges of our world but also celebrates its beauty. By following Jesus' example, Fazal paints a vivid picture of a life enriched by hope and perseverance amidst adversity.
By: Naeem Fazal, and others
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I Hate Myself
- Overcome Self-Loathing and Realize Why You're Wrong About You
- By: Blaise Aguirre MD
- Narrated by: Lee Goettl
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
-
The Path of Resilience
- The 11:11 Conscious Living Series, Book 1
- By: SIMRAN
- Narrated by: Simran Singh
- Length: 1 hr and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a transformative journey with The Path of Resilience, the groundbreaking first volume in the new 11:11 Magazine Conscious Living Series. This life enhancement and personal growth digest invites you to rediscover your innate strength, guiding you through the cycles of challenge and renewal that shape the human experience.
By: SIMRAN
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Lies My Therapist Told Me
- Why Christians Should Aim for More than Just Treating Symptoms
- By: Greg E. Gifford
- Narrated by: Greg E. Gifford, Todd Friel
- Length: 9 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
In Lies My Therapist Told Me, Dr. Greg Gifford delivers the definitive Christian critique of secular psychiatry and psychology. He shows how mental health culture spreads beliefs that misinform our understanding of ourselves and our issues
By: Greg E. Gifford
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Healing from Anxiety and Depression
- Break Free from Overthinking, Emotional Exhaustion and the Silent Struggle of Feeling Stuck
- By: Jaime Lozano
- Narrated by: William Mathews
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Healing from Anxiety and Depression is your practical, compassionate guide to reclaiming mental wellness with proven tools tailored to adults seeking real change.
-
-
Helped Me Feel Less Alone
- By Daniel S on 14-06-25
By: Jaime Lozano
-
No Such Thing as Normal
- Disorders, Diagnoses, and the Limits of Psychiatry
- By: Marieke Bigg
- Narrated by: Sarah Durham
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
No Such Thing as Normal is a deeply researched, timely, essential book that will shine a light on the psychiatric industry: its genesis, its obsession with often ineffective, over-medicalised treatments, and its relationship with a pharmaceutical industry driven by profitability rather than meaningful social welfare and change.
By: Marieke Bigg
-
Tomorrow Needs You
- Seeing Beauty When You Feel Hopeless
- By: Naeem Fazal, Derwin L. Gray - foreword
- Narrated by: Shawn K. Jain
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Tomorrow Needs You, Naeem Fazal opens a new chapter—one where fear no longer dictates our lives. He guides you through an inspiring narrative that not only acknowledges the challenges of our world but also celebrates its beauty. By following Jesus' example, Fazal paints a vivid picture of a life enriched by hope and perseverance amidst adversity.
By: Naeem Fazal, and others
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The Compassionate Mind Approach to Postnatal Depression
- Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding
- By: Michelle Cree
- Narrated by: Samantha Norbury
- Length: 17 hrs and 12 mins
- Unabridged
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The audiobook contains over 40 guided mindfulness type practices. These are repeated at the end for ease of listening and daily practice. This self-help book was selected for the Reading Well list and can be ‘prescribed’ by healthcare professionals. It is used by perinatal mental health teams across the UK. It is well-known that having a baby can be a time of joy, but also one of anxiety and even depression for new mothers.
By: Michelle Cree
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The 7 Rules on How to Stop Being Toxic
- Master Your Emotions, Stop Lying and Learn How to Stop Being Negative Angry and Mean So You Can Build Emotionally Healthy Relationships Free from Toxic Empathy
- By: Social IQ Academy
- Narrated by: David Gurney
- Length: 3 hrs and 45 mins
- Unabridged
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Are you tired of constantly fighting with the people you care about? Do you ever wonder why your relationships seem to fall apart, or why others keep their distance no matter how hard you try? It’s not because you’re a bad person—there’s just something getting in the way. And the truth is, it might be habits you don’t even realize are toxic. If you’ve ever felt trapped in a cycle of overreacting, blaming others, or shutting down emotionally, you’re not alone. These patterns are often learned over time—and the good news is, they can be unlearned.
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The Solution-Focused Mindset for Anxiety and Depression
- A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now
- By: Anne Bodmer Lutz MD, Cynthia Franklin PhD -foreword
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 44 mins
- Unabridged
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Embracing your strengths invites you to build resilience and move toward a more hopeful future. This strengths-based approach offers a positive way to navigate challenges while shaping a more fulfilling path forward. The Solution-Focused Workbook for Anxiety and Depression offers practical, evidenced-based solution-focused brief therapy (SFBT) tools with a uniquely positive focus to help you to harness your own strengths, guiding you toward improved mental health and a renewed sense of agency in your life.
By: Anne Bodmer Lutz MD, and others
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Harm Reduction Guide to Coming Off Psychiatric Drugs
- By: Will Hall
- Narrated by: Will Hall
- Length: 2 hrs and 5 mins
- Unabridged
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This guide gathers the best information and most valuable lessons we’ve learned in reducing and coming off psychiatric medication. It includes information on mood stabilizers, anti-psychotics, anti-depressants, anti-anxiety drugs. It also discusses various risks, benefits, wellness tools, withdrawal, support for people staying on their medications, a detailed resource section, and much more.
By: Will Hall
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No te creas todo lo que piensas (Edición actualizada) [Don’t Believe Everything You Think (Expanded Edition): Why Your Thinking Is the Beginning and End of Suffering]
- By: Joseph Nguyen
- Narrated by: Lambda García
- Length: 3 hrs and 10 mins
- Unabridged
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¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.
By: Joseph Nguyen
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Depressionen natürlich besiegen
- Das Licht in sich selbst wiederfinden
- By: Karine Gendreau
- Narrated by: Jan Walravens
- Length: 54 mins
- Unabridged
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Vielleicht liest du diese Zeilen, weil du gerade eine dunkle, schwierige oder sogar hoffnungslose Zeit durchmachst. Vielleicht kommt dir jeder Tag wie ein Berg vor, den du erklimmen musst, und allein das Aufstehen erfordert einen immensen Mut. Ich möchte dieses Buch mit einer sehr einfachen, aber wesentlichen Botschaft beginnen: Du bist nicht allein, und es gibt Wege zum Licht, selbst wenn alles dunkel erscheint.
By: Karine Gendreau
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Ayahuasca Healing Psychedelics in Machu Picchu
- Exploring New Discoveries in Brain Science, Depression, and Recovery from Ancient Shaman of Our Distant Past
- By: Zach Stein
- Narrated by: Sonia Baratas Alves
- Length: 11 hrs and 52 mins
- Unabridged
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Embark on an enthralling expedition through the Amazon rainforest with "Ayahuasca Healing Psychedelics in Machu Picchu." This uncommon book guides you on an immersive journey into Ayahuasca's profound world, revered by indigenous tribes for its spiritual insights. From mesmerizing ceremonies led by skilled shamans and accompanied by potent chants to the kaleidoscope of visions, you'll be transported between realms. Unveil Ayahuasca's historical significance from Inca civilization to modern science, exploring its potential to address contemporary challenges.
By: Zach Stein
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How to Stop Feeling Lost and Alone
- Intimacy and Connection
- By: T. Ricketts
- Narrated by: Trina Ricketts
- Length: 1 hr and 53 mins
- Unabridged
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Do you ever feel lost, alone, or like you don’t know who you really are? This book is a guide to finding and loving yourself—the divine spark, the messy human, and the shadow you’d rather not talk about. All of it. Because all of it is you.
By: T. Ricketts
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Living Blueprint - A True Story
- Five Principles to Creating an Authentic, Joy-Filled Life
- By: Wendy Beth
- Narrated by: Lydia Berger, Judy Blue
- Length: 10 hrs and 23 mins
- Unabridged
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You can overcome self-sabotage and learn discipline and self-acceptance. You can create moments of satisfaction that, when multiplied, turn into a joyful life! You can be authentic and create a safe space where you belong — no matter what! Uncovering the deepening chasm between the lies she was raised with and the truth she grew to live from, Wendy Beth guides herself and others into a world of choice, safety, belonging, and unapologetic authenticity.
By: Wendy Beth
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The Vagus Nerve Solution
- Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
- By: Jed Lawrence
- Narrated by: Ayesha Abbasi
- Length: 10 hrs and 33 mins
- Unabridged
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Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve. This groundbreaking audiobook reveals how to: Build lasting emotional resilience Overcome trauma and social anxiety naturally Restore energy and vitality Master practical self-regulation techniques . .
By: Jed Lawrence
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Lebensmut & Hoffnung
- Geführte Meditation
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 35 mins
- Unabridged
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Diese geführte Hypnose wirkt wie ein Antidepressivum und hilft Depressionen zu heilen. Allerdings ohne Nebenwirkungen und weitaus nachhaltiger. Auf einer fantastischen und entspannenden Traumreise durch Deine Vergangenheit werden nach und nach negative Gedanken, einengende Gefühle und Antriebslosigkeit aufgelöst und in Lebensmut, Hoffnung und Zuversicht umgewandelt.
By: Ohrinsel
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烤神仙
- By: 蔡怡
- Narrated by: James Macklin
- Length: 29 hrs and 20 mins
- Unabridged
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聯合文學獎散文首獎懷恩文學獎福報文學獎得獎作品集文學界重量級推薦方梓吳鈞堯汪詠黛林德俊路寒袖許榮哲最平易簡白的文字最深刻動人的情感如果你喜歡琦君廖玉蕙的散文就不能錯過蔡怡本書收錄蔡怡散文二十七篇主題圍繞在老邁失智的父親及患有躁鬱症的母親既是她對雙親的緬懷與紀念也是自身對人生路程的回顧與體悟蔡怡的文字清新簡白結構明朗易讀但其中的真情流露無須過多文采修飾只要細細品味自然能與之共鳴
By: 蔡怡