
We're pleased to have you join us
30-day trial with Audible is available.
New Releases
-
How to Talk to Yourself
- From Self-Doubt to Self-Confidence
- By: Ro Mitchell
- Narrated by: Ro Mitchell
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ro explores the way in which we talk to ourselves and the power of changing your internal voice through positive self talk. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes. Ro tells her story but also provides a guiding hand to offer transformative advice, guidance and exercises to inspire you to find self-acceptance, be kinder to yourself, and to approach discipline and success from a new angle.
-
-
Truly authentic
- By Amazon Customer on 29-06-25
By: Ro Mitchell
-
How to Get Out of Quasi Recovery
- Live Free From an Eating Disorder
- By: Livia Sara
- Narrated by: Livia Sara
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of being “in recovery” but not fully free? Of trying to recover “perfectly” only to feel like a failure every time? Of believing the eating disorder is just something you’ll have to “manage” forever? In How to Get Out of Quasi Recovery, Livia Sara challenges the traditional recovery narrative and offers a radical new perspective: What if recovery itself is holding you back? Through profound insights and raw honesty, she reveals how the concept of “recovery” can keep you stuck in that frustrating middle ground between your eating disorder and true freedom.
By: Livia Sara
-
Adelgazar a cualquier precio
- Cómo Ozempic y otros fármacos van a revolucionar nuestra alimentación y nuestra salud física y mental
- By: Johann Hari, Juanjo Estrella González - traductor
- Narrated by: Santiago Gómez
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cuando Johann Hari vio su foto como cliente del mes en el Kentucky Fried Chicken que había a la vuelta de la esquina, constató que tenía un problema grave con su alimentación, su peso y su salud. Como en El valor de la atención, donde exploraba el impacto de las nuevas tecnologías en nuestras mentes a través de expertos, casos y la propia experiencia, Hari se embarca aquí en un recorrido desde Islandia hasta Tokio y Minneapolis para escuchar a científicos, médicos y pacientes.
By: Johann Hari, and others
-
Mente umami (Spanish Edition)
- Potencia una relación sana con la comida
- By: Teresa Terol
- Narrated by: Santiago Gómez, Silvia Gómez
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
En el mundo actual, mantener una relación saludable con la alimentación se ha convertido en un verdadero desafío. A través del revolucionario concepto de la «mente umami», lograrás equilibrar tu vida de la misma manera que el sabor umami equilibra los ingredientes de un plato. Este libro te guiará en la construcción de una mente fuerte y capaz de lograr, de una vez por todas, el cambio definitivo que mereces en tu relación con la comida.
By: Teresa Terol
-
Vibrant Juicy Life
- A Woman’s Journey to Conquer Food Cravings, Feel Better, and Live Bigger
- By: Juniper Devecis
- Narrated by: erika pimental
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our food and support systems are lacking. We feel that we are never good enough. We wear ourselves out trying to achieve societal expectations. This leaves us exhausted and empty, soothing ourselves however we can. By going deeper into our urges, nutrition biochemist Juniper Devecis guides us to find peace. Juniper combines expertise in biochemistry, nutrition, psychology, and energy work with her personal experiences to provide an easy, actionable step-by-step path to healing.
By: Juniper Devecis
-
Reversing Eating Disorders
- A Proven Path to Healing and Food Freedom: Overcome Unhealthy Eating Patterns, Restore Your Mind-Body Balance, and Cultivate a Healthy Relationship with Food
- By: Amina Subramani
- Narrated by: Arthur Kapoor
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reversing Eating Disorders is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body. Whether you're struggling with binge eating, restrictive habits, emotional eating, or body dysmorphia, this audiobook offers a clear, proven path to healing, empowerment, and food freedom—once and for all.
By: Amina Subramani
-
How to Talk to Yourself
- From Self-Doubt to Self-Confidence
- By: Ro Mitchell
- Narrated by: Ro Mitchell
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ro explores the way in which we talk to ourselves and the power of changing your internal voice through positive self talk. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes. Ro tells her story but also provides a guiding hand to offer transformative advice, guidance and exercises to inspire you to find self-acceptance, be kinder to yourself, and to approach discipline and success from a new angle.
-
-
Truly authentic
- By Amazon Customer on 29-06-25
By: Ro Mitchell
-
How to Get Out of Quasi Recovery
- Live Free From an Eating Disorder
- By: Livia Sara
- Narrated by: Livia Sara
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of being “in recovery” but not fully free? Of trying to recover “perfectly” only to feel like a failure every time? Of believing the eating disorder is just something you’ll have to “manage” forever? In How to Get Out of Quasi Recovery, Livia Sara challenges the traditional recovery narrative and offers a radical new perspective: What if recovery itself is holding you back? Through profound insights and raw honesty, she reveals how the concept of “recovery” can keep you stuck in that frustrating middle ground between your eating disorder and true freedom.
By: Livia Sara
-
Adelgazar a cualquier precio
- Cómo Ozempic y otros fármacos van a revolucionar nuestra alimentación y nuestra salud física y mental
- By: Johann Hari, Juanjo Estrella González - traductor
- Narrated by: Santiago Gómez
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cuando Johann Hari vio su foto como cliente del mes en el Kentucky Fried Chicken que había a la vuelta de la esquina, constató que tenía un problema grave con su alimentación, su peso y su salud. Como en El valor de la atención, donde exploraba el impacto de las nuevas tecnologías en nuestras mentes a través de expertos, casos y la propia experiencia, Hari se embarca aquí en un recorrido desde Islandia hasta Tokio y Minneapolis para escuchar a científicos, médicos y pacientes.
By: Johann Hari, and others
-
Mente umami (Spanish Edition)
- Potencia una relación sana con la comida
- By: Teresa Terol
- Narrated by: Santiago Gómez, Silvia Gómez
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
En el mundo actual, mantener una relación saludable con la alimentación se ha convertido en un verdadero desafío. A través del revolucionario concepto de la «mente umami», lograrás equilibrar tu vida de la misma manera que el sabor umami equilibra los ingredientes de un plato. Este libro te guiará en la construcción de una mente fuerte y capaz de lograr, de una vez por todas, el cambio definitivo que mereces en tu relación con la comida.
By: Teresa Terol
-
Vibrant Juicy Life
- A Woman’s Journey to Conquer Food Cravings, Feel Better, and Live Bigger
- By: Juniper Devecis
- Narrated by: erika pimental
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our food and support systems are lacking. We feel that we are never good enough. We wear ourselves out trying to achieve societal expectations. This leaves us exhausted and empty, soothing ourselves however we can. By going deeper into our urges, nutrition biochemist Juniper Devecis guides us to find peace. Juniper combines expertise in biochemistry, nutrition, psychology, and energy work with her personal experiences to provide an easy, actionable step-by-step path to healing.
By: Juniper Devecis
-
Reversing Eating Disorders
- A Proven Path to Healing and Food Freedom: Overcome Unhealthy Eating Patterns, Restore Your Mind-Body Balance, and Cultivate a Healthy Relationship with Food
- By: Amina Subramani
- Narrated by: Arthur Kapoor
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reversing Eating Disorders is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body. Whether you're struggling with binge eating, restrictive habits, emotional eating, or body dysmorphia, this audiobook offers a clear, proven path to healing, empowerment, and food freedom—once and for all.
By: Amina Subramani