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Lose Fat: Daily Habits to Start Losing Fat from Today
- Weight Loss Diet, Fitness, Lose Weight, Healthy Eating, Lose Fat, Strength Training, Clean Eating, Book 1
- Narrated by: Gene Blake
- Length: 1 hr and 39 mins
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Lose Fat: Daily Habits to Start Losing Fat from Today
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Summary
Lose Fat: Daily Habits to Start Losing Fat from Today
Losing fat has become one of the most popular objectives of people who are longing for a body which is not only slim but also internally fit. With easy and uncomplicated tips and tricks in this audiobook, you can now get the proper body fat percentage with simple moderations in your daily life.
People of all ages groups can achieve the fit and healthy body that they always wanted by just implementing small yet effective changes in their daily lives. So listen on and know the secrets that will help you lose body fat as well as overall wellness.
In this book, you will find all the information you're looking for about:
- Seven daily habits to boost your metabolism resulting in burning fat
- How much calories get burned by just walking up the stairs
- Eight exercises which are most effective for weight loss
- A good daily routine for losing weight
- So much more!
When you download Lose Fat: Daily Habits to Start Losing Fat from Today, you will soon begin to understand what you've always wanted to know about losing fat! Buy this book today!
Would you like to start today? If you do, just scroll up and hit the "Buy Now" button.
Enjoy!
What listeners say about Lose Fat: Daily Habits to Start Losing Fat from Today
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Overall5 out of 5 stars
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- Jordan Walters
- 22-03-21
This book is extraordinary
This book is extraordinary .Best book in amazon audible site .Really amazing book .I can get this book again and again .
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- Keith T Howes
- 21-03-21
Amazing work! Wish chapters were labeled.
Amazing culmination of a lifetime of learning about the process of gaining and teaching strength. Please label the chapters for reference and re- listening; it's the only ding on a perfect product. Glad Rip narrated so you can clearly hear his disdain when he talks about foolishness.
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- Noel Hunwick
- 22-03-21
lovely book .
lovely book .awesome listening this book .very informative book for every one .suggesting this audible book for my friends .
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- Hayden Palmer
- 22-03-21
To be honest I was surprised to see two such high
To be honest I was surprised to see two such high quality books together in one package...surprised but happy! A good confidence booster, good for self esteem, good for assertiveness and good for finding a mature confident calming approach to life.
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- Katherine C Solis
- 21-03-21
Worth the wait
Always great hearing rippetoe on audio. Love his podcast and been waiting for the release of the audio book version of starting strength. Audible should get rippetoe to provide audio for more books.
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Overall5 out of 5 stars
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- Harri
- 22-03-21
lovely book .
lovely book .great listening this book .suggested this audible book for my friends and family.Thanks author .
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- Oscar Lane
- 22-03-21
Nice mind shift for starting to think about food
Nice mind shift for starting to think about food in a healthy way and to actually want to exercise. There is never a shortcut to losing weight or staying fit, but your mindset can really make all the difference. I love the positive shifts that happen with this wonderful, powerful audio.
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- Jennifer Hudson
- 22-03-21
Exactly what I was looking for and hoping for whe
Exactly what I was looking for and hoping for when I bought this audiobook! Good purchase
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Overall5 out of 5 stars
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- Filip
- 22-03-21
This audible will be traveling with us on my Andr
This audible will be traveling with us on my Android. This is not my first trip to Europe, but I learned so many tips from this audible that will help us plan our itinerary and feel confident.
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- Path L LOrra
- 22-03-21
Very nice for motivation and visualization. It's
Very nice for motivation and visualization. It's like a mental vision board of how you know you are supposed to behave and think, and then, getting you there. I listen to this as I fall asleep on sleepless nights. Not sure it helps with the weight loss but it puts me to sleep!!
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