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Ketogenic Diet for Beginners
- How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
- Narrated by: Russell Newton
- Length: 3 hrs and 16 mins
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Summary
Are you ready to achieve your weight-loss goals with the ketogenic diet?
You're here right now browsing through hundreds of audiobooks on how to lose weight. You've tried many ways to lose the extra pounds but haven't quite found the right diet, strategy, or motivation you need to succeed. I want you to know weight loss isn't easy! If it was, everyone would be doing it, but you're here taking action while others are not and are one step closer to that dream body.
Let’s cut straight to the chase; you are here because you want to see the skinnier version of you looking back in the mirror. You want to take better care of yourself starting yesterday but simply are unsure where to begin.
Look no further, because this audiobook is all you need to begin shedding off the weight. If this is your first time hearing about the ketogenic diet, then you will learn everything you need to know within the following chapters as we discuss:
- The basics of the ketogenic diet.
- The broad spectrum of benefits that starting the keto can give you.
- Why the keto diet is popular and how it came to be.
- An introduction to the ultimate shopping list to get you on the right track and avoid temptations.
- A quick lesson on the ketogenic reset diet and what it entails.
- How to triple your weight-loss success by pairing intermittent fasting with your ketogenic efforts.
- A thorough 30-day guide to help you stay the course while introducing your body to the ketogenic diet (let’s face it, change is hard!)
- A chapter dedicated to questions you may have that will clear up any misconceptions you have about the ketogenic diet.
So what are you waiting for? Scroll up and buy the audiobook now so I can show you how!
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- Mohammed N Baker
- 02-03-20
I really appreciate this audible.
I love this audiobook. This audiobook helps a lot in my weight loss. All the recipes in this audiobook are very simple, delicious and easy to make.
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1 person found this helpful
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- EVA
- 02-03-20
I would highly recommend to listen this book.
This audiobook unprecedented reason the majority of these audiobook tips are extremely useful. I would recommend this audiobook to anybody.
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1 person found this helpful
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- Madeleine
- 01-03-20
I love it and following this guide audiobook
If you are looking for excellent, easy and delicious keto diet recipes then you can purchase this guide. This is a complete guide on the keto diet.
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1 person found this helpful
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- Hayden R Charlton
- 01-03-20
Thanks, author for sharing this audible.
A very helpful basic introduction to the KETO diet. Everything you need to know without a lot of useless rambling on.
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- Samuel M Short
- 26-02-20
I really appreciate this audible.
I love this audiobook. This audiobook helps a lot in my weight loss. All the recipes in this audiobook are very simple, delicious and easy to make.
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1 person found this helpful
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- Nicholas S Hayes
- 26-02-20
I would recommend this audiobook
This audiobook unprecedented reason the majority of these audiobook tips are extremely useful. I would recommend this audiobook to anybody.
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1 person found this helpful
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- Molly
- 26-02-20
Nice!
This book is the easiest way to cook almost Nice! This audiobook is the easiest way to cook almost anything. I have used it almost daily since I bought it a few weeks ago. It's simple to learn how to use and all the controls are intuitive.
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1 person found this helpful
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- Briggs
- 23-02-20
It is one of the best audible!
The guidelines and recipes are very well prepared with information and understanding to have a healthy meal for any time of the day for a healthy life living in keto.
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1 person found this helpful
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- McCarthy
- 23-02-20
It is great! to have this book!
It is great! to have this audiobook! I love my instant pot and how quickly it cooks everything but all of its options are probably underutilized because all the functions are not understood.
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1 person found this helpful
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- Humphries
- 21-02-20
Here it is a good book!
Here it is a good audiobook! here is a list of pantry staples to have while doing keto as well which was very helpful to me. Every recipe she has on the menu is provided along with extras.
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