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Ketogenic Diet and Intermittent Fasting: 2 Manuscripts
- Ultimate Weight Loss Beginners Guide, 30 Day Keto Program, Burn Fat, Meal Plan, Women and Men Motivation Habits to Slim Down Forever, OMAD
- Narrated by: Russell Newton
- Length: 5 hrs and 50 mins
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Ketogenic Diet and Intermittent Fasting: 2 Manuscripts
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Summary
Are you ready to achieve your weight-loss goals?
You're here right now browsing through thousands of audiobooks on how to lose weight. You've tried many ways to lose the extra pounds but haven't quite found the right diet, strategy, or motivation you need to succeed. I want you to know weight loss isn't easy! If it was, everyone would be doing it, but you're here taking action while others are not and are one step closer to that dream body.
Manuscripts included:
- Ketogenic Diet for Beginners: How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
- Complete Guide to Intermittent Fasting: The Eating Pattern Making Weight Loss Possible While Eating the Foods You Want for Women and Men, Highly Effective Fasting Tips to Stay Slim Permanently
So what are you waiting for? Scroll up and buy the audiobook now so I can show you how!
What listeners say about Ketogenic Diet and Intermittent Fasting: 2 Manuscripts
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- elizabeth
- 17-07-20
This book is very very informative.
This book is very very informative, explained in a friendly language, covers every subject you need to know to start a keto diet, and gives you lots of meal ideas. After getting answers to all my questions, I feel very comfortable to start my diet. Highly recommended.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Phoebe
- 15-08-20
An incredible book for Keto Meal Preparing
the perfect book for busy working couples or roommates who are trying to plan ahead each week. Get many helpful ideas informative meal plan. It has included many delicious and tasty meal plans. If you take this book so you also get weight loss and THE fat blast from this content guide book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Sutton
- 15-08-20
Wonderfully crafted
This is it guys and gals. Look no further and get this book so that you can get started on your weight loss journey as soon as possible.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Matthew Walsh
- 09-08-20
Excellent book!
Great to-the-point book. This book has a lot of citations and references from other books that have been condensed into one quick easy to read a book on the basics of intermittent fasting.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Logan Summers
- 09-08-20
Accurate and truthful information
Great audiobook, I've done a lot of research on IF and this is accurate and sums up the important parts of what you need to know to start.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Sam Edwards
- 09-08-20
Good One
I finally found good audio about this kind of fasting. I’ve been trying to collect as many resources about intermittent fasting but so far this one is the most informative.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Nash
- 29-07-20
Expect the unexpected from this listen!
I'm indeed surprised that intermittent fasting doesn't contain any strict way to lose weight that every woman is worried about. Highly recommended!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Kian
- 29-07-20
The health and fasting information in this book
The health and fasting information in this book is very good and very complete. This is an extraordinary book on the subject of weight reduction. Everything, tips and aides that I have to think about how to get fitter adequately and quick are as of now included and elegantly composed inside
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Hancock
- 29-07-20
Help me when need it the most
Very important information on fasting. highly recommended. I really liked this book. it goes into detail of different fasting methods, how they apply to different situations, etc.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Wyatt
- 20-07-20
Immensely tempting audio guide
Great audible is here! Like it! I've listened to several audible on Intermittent Fasting, and this is one of the most complete. It offers a lot of the theory behind IF being a healthy way to eat, as well as practical information on starting this way of eating.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Donna
- 15-10-20
Worth to recommending.
Well written book about the Keto Dessert Cookbook. So far, I’m only on chapter two but I’ve already fallen in love with this amazing book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Valentine
- 15-10-20
Amazing book
With this cookbook, you will be able to lose weight while enjoying desserts, enhance your cooking skills and diminish your cravings for sweets with time making your body feel better and healthier.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Hart
- 15-10-20
Grateful!
I'm satisfied and Impress also from this guide. An overall excellent guide for us! Grateful!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Kirk
- 07-10-20
Wonderful
This author is wonderful! The recipes are truly easy to follow and while it is pricey upfront to acquire some of the ingredients, now my kitchen is stocked and I can enjoy the recipes over and over again.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Mark M Dickens
- 07-10-20
Great dessert recipe book for Keto followers
The content of the book is amazing they tell you what you need the recommendations there are so many recipes in here it’s a great book I hope there is a different version for different types of food great author
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Ron S Nelson
- 05-10-20
In this fabulous book
"Keto Desserts Recipe Cookbook. Easy, Low Carb Recipes for Your Ketogenic, Gluten-Free or Paleo Diet that Anyone Can Cook Using Simple Ingredients" and the recipes are perfect for all meals.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Nina T Kelly
- 05-10-20
An exceptional book
An exceptional Keto Desserts Cookbook. Point by point and straightforward to induce its clarification. I see that each time the information nearly Top-notch Equations to Burn Fat, Especially the maker clarified this book especially well. I significantly appreciate this book.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Wanda A Berube
- 04-10-20
Excellent
Well written book about the Keto Dessert Cookbook. So far, I’m only on chapter two but I’ve already fallen in love with this amazing book.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Mike S Blanchard
- 04-10-20
Nice book
The book is brilliantly composed of substitution options and photographs of each equation. Bunches of strong information almost what you got to have access, as well. The aggregate of the plans I endeavoured so distant is completely wonderful. I'm so happy to have found this book. I can warm once more!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Connie R Wetherby
- 04-10-20
Great cookbook.
This is a great cookbook. The author clearly worked on and perfected her recipes, and the pictures are great. Recipes all have accurate nutritional info (net carbs in particular) as well. You should also check out the author's web site, where you'll find updates of some of the receipts and many additional ones.