Listen free for 30 days

Listen with offer

  • Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type

  • A Personal Investigation for the Curious Mind
  • By: Mason J. Moore
  • Narrated by: Erik Vestal
  • Length: 3 hrs and 10 mins
  • 4.8 out of 5 stars (29 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type cover art

Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type

By: Mason J. Moore
Narrated by: Erik Vestal
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Live Life Keto cover art
Weight Loss Bible cover art
21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss cover art
Strength Training Over 40 cover art
Ketogenic Diet and Intermittent Fasting Guidebook cover art
Intermittent Fasting for Women Over 50 cover art
The Modern Keto Diet: A No-Nonsense Updated, Comprehensive Approach for a Ketogenic Life. cover art
The Secrets to Intermittent Fasting cover art
Ketogenic Diet and Intermittent Fasting: 2 Manuscripts cover art
Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life! cover art
Keto Diet and Intermittent Fasting cover art
The Carnivore Diet cover art
The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet cover art
Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection cover art
The Intermittent Fasting Journey for Women cover art
Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50 cover art

Summary

Struggling to lose weight and keep it off? I was too. But now I have the answer, and I want to share it with you!

I have spent years trying to lose weight. Every diet I have followed promised amazing results, but none of them worked. I’m not alone in this situation; over 60% of us are overweight and the average person will try 55 different diets. The diet industry is failing us! But now I’m happy to report I’ve not only lost weight, but I’ve kept it off too. That’s something that most dieters fail to do. My success didn’t come easily, and I made a lot of mistakes along the way, but I’m ready to share the secrets of my success so you too can lose weight and keep it off - forever!

  • The two most effective diets for fast and sustainable fat loss
  • The scientifically proven reasons these diets work so well
  • How to combine these two diets to create a third, super fat-burning hybrid
  • Modifications and hacks to personalize each diet
  • The foods to eat and avoid for success
  • Recipes to make every weight loss meal a joy to eat
  • How to assess the effectiveness of each diet so you can choose the right one for you

With my help you can start losing weight tomorrow. The longer you delay, the harder it will be, and the greater the risk is to your health. It’s time to lose weight once and for all. Make your next diet your last diet.

©2019 Mason J. Moore (P)2019 Mason J. Moore

What listeners say about Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I’m giving this a voluntary review. Bless!

Come on now, this was great. Been hearing all about this Keto Diet and things. Might give this one a go. I’m eating better than a year ago, so if I add this, it might boost up my results. I’m hoping to see it translate to muscle mass (the IF). The narrator was nice, the whole thing was nice. Well done!
I’m giving this a voluntary review. Bless!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good stuff!

Informative, interesting, to the point, full of details and scientific evidence. Exactly what a diet book should be. Thank you, I will listen to this again.
I was given this free review copy audiobook at my request and have voluntarily left this review

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Started intermittent fasting

I really liked this audiobook. It did not yammer on about the same points. It presented relevant information I believe would be helpful for anyone, no matter what stage they are at. I loved the Narrator.
I was given this free review copy audiobook at my request and have voluntarily left this review

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful