Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle cover art

Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle

 Preview

Get this deal Try Premium Plus free
Offer ends April 30, 2025 at 23:59 GMT.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £7.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle

By: Erik Smith
Narrated by: Thomas Cassidy
Get this deal Try Premium Plus free

£7.99/mo after 3 months. Offer ends April 30, 2025 23:59 GMT. Cancel monthly.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

The easiest way to perform cardio is thought to be running. But what if you could do something that is actually better for you and will burn more calories?

Enter the art of jump roping.

You will learn in this short guide exactly what you need to know in order to start working out and benefiting from a jump rope workout routine that will help you burn fat and tone your muscles.

What else are you waiting for?

Get it if you are tired of performing cardio every week and not seeing results. Jumping rope will help you and this will be your guide to get you there.

©2014, 2015, 2016, 2017, 2018 Erik Smith (P)2018 Erik Smith Exercise & Fitness Fitness, Diet & Nutrition Workouts Physical Exercise

Listeners also enjoyed...

 Strength Training for Runners: The Best Forms of Weight Training for Runners (Ultimate How To Guides) cover art
The Chump to Champ Collection cover art
Coaching Rules cover art
Kettlebell Training Fundamentals cover art
Strength Training for Women cover art
Body Weight Training cover art
Change for Good, the Road to Your Own Lifestyle cover art
What Are You Weighting For? cover art
Move It, Lift It, Shake It! cover art
Essential Exercises for Seniors Over 60 cover art
The Beginner's Guide to Running cover art
The Barbell Training Guide cover art
How to Move It cover art
Calisthenics: Body Weight Training and Mental Toughness Bundle cover art
How to Dryland Train for Swimming cover art
Boxing from Chump to Champ cover art

What listeners say about Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle

Average customer ratings
Overall
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Elena

Not useful at all

The book doesn't "show" how to jump - it briefly describes what you know already (jumping burns calories, and if you need any guidance on how to actually jump - search for videos online!). I can't belive I wasted one credit on this!

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!