Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym. (This is a beginner boxing training guide.)

Joining a boxing gym is intimidating for beginners. That causes most people who have the desire to start boxing to miss out on the mental and physical benefits that you gain from boxing—I want to stop this.

I was once very lazy, lacked discipline, and was generally scared to try anything that looked difficult. You most likely find yourself in that position, but enough is enough, it is time to improve yourself. You must be aware that there is a better life out there for you, but how do you improve yourself to make life more enjoyable?

Boxing.

I am a qualified boxing coach with many years of experience, mostly coaching beginners to improve their boxing ability. I want to share my expertise in this boxing training guide to solve your current issues with low confidence, under-par fitness levels, and a poor boxing ability.

This book allows you to learn the basics of footwork, teaches you how to throw multiple types of punches with power, how to defend yourself and much more training at home. You’ll also discover:

• Simple yet effective punches and combinations.
• How these simple footwork drills reduce the errors you make.
• Many defensive techniques to prevent getting hit.

Bonus: You also get Boxing from Chump to Champ 2. This book will let you discover:

• How to improve your overall boxing ability at home.
• The most effective counter moves and when to use them.
• How you can develop self-discipline.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.