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  • How to Adult and Build Unshakeable Confidence

  • The 7-Step Adulting Guide to Transform Insecurities, Overthinking, and People Pleasing Into a Self-Assured Life
  • By: Matt Carroll, Jason Carroll
  • Narrated by: Nathaniel Maclaughlan
  • Length: 3 hrs and 3 mins
  • 5.0 out of 5 stars (24 ratings)
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How to Adult and Build Unshakeable Confidence cover art

How to Adult and Build Unshakeable Confidence

By: Matt Carroll, Jason Carroll
Narrated by: Nathaniel Maclaughlan
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Summary

Are you constantly haunted by insecurities, childhood traumas, and overthinking? Do you wish you could become more confident and worry less about what others think? Studies reveal that 85 percent of the population battles with self-esteem. This means they struggle to see their worth, constantly worry about what others think of them, and deny themselves the opportunity to create the lives they’ve always wanted for themselves.

If you’ve been looking for a book that will help you reclaim power over your life and finally adjust yourself to being an unshakeable adult, then this is the book for you!

Inside How to Adult and Build Unshakeable Confidence, you’ll discover an in-depth look at what confidence is and how to:

  • Overcome the three biggest obstacles to mastering confidence.
  • Take accountability for your life.
  • Eliminate victim mindset.
  • Manage self-destructive thoughts.
  • Live an inspired and purpose-filled life.
  • Stop people-pleasing.
  • Successfully reach your goals.
  • Win at adulting.

Plus, you’ll discover seven critical steps self-confident people make to lead fulfilling lives, free of what others might think or say! Your days of living in your own shadow are over. After listening to this book, you’ll have the tools to tap into your power and confront your insecurities.

These methods are simple, enjoyable, and will give you the life you’ve been yearning for. You’ll finally be able to pursue your dreams, get the job you want, feel comfortable in your own skin, take risks, share your ideas, and more.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Jason Carroll (P)2023 Jason Carroll

What listeners say about How to Adult and Build Unshakeable Confidence

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Excellent book!

The author did a great job creating a valuable resource on building confidence and overcoming common challenges such as overthinking and people pleasing. The skills and strategies explored in this audiobook are practical and actionable, and help to change negative thought patterns into a more positive frame of mind. I would definitely recommend this audiobook!

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A useful tool

A useful tool for anyone wishing to build confidence or struggles with low self esteem. The book provides you with strategies and exercises to build confidence and achieve happiness. After all, happiness should be the main goal for all of us!

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Confidently Great!

This is a great listen for either college students or perhaps adults who missed the bus on these traits. Going out in the the workforce can bring out insecurities in young adults and I think this book had a lot of great steps to guide them through those issues. Hopefully they can listen and have some big take aways to take accountability for their life, their actions and become amazing adults.

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Build Unskaeable Confidence

"How to Adult and Build Unshakeable Confidence" is an audiobook that provides tips and techniques for young adults to build self-confidence and become independent. The audiobook covers various topics, including self-esteem, self-care, and communication, and offers practical advice for managing stress and overcoming self-doubt.

The author emphasizes the importance of taking responsibility for one's life and offers strategies for setting and achieving goals.

The key takeaway from the audiobook is that building confidence is a skill that can be learned and developed with practice, and that it is essential for personal and professional success.

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Very Interesting and Instructive.

The importance of building and developing a strong sense of confidence can not be overemphasized. The book has gone to prove and establish this fact by teaching several exercises and tools for building self-confidence. The steps are practical and detailed, devoid of self-destructive thought processes. The effect of lack of confidence and the hurdles to building strong self-confidence and committing to it is also enumerated. I will recommend this audiobook to all. It resonates with me and I am very confident that all who doubt their level of confidence like me will equally find it useful.

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Awesome

I absolutely enjoyed listening to this audiobook. It is practical, engaging, inspirational. Great job by the author in delineating the steps to help build confidence, stop overthinking and stop people-pleasing. I could see myself in many instances. Some methods I have already applied and others I need to work on. An eye opener. Great content and narration. Worth listening again and again. Highly recommend if you want to build your confidence and self esteem.

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What a life changer!

It will never be easy to build up self confidence to a person who was never socialized in their life. I believe everything comes from childhood traumas and parents' errors. Obviously, we cannot blame our parents all the time we have to get over it and face our past or communicate our issues. That is the first step to start to build ourselves back up again.

I never been a very confident guy unfortunately because of my mind issues but I find a person who gave me so much inspiration and changed my life. I see most of his methods in this book as well so it is definitely valuable content for whoever needs to change their mindset and try not to victimize themselves anymore. What content! Highly recommended self-help audiobook!

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Very Informative

I loved this book. I needed to hear it. And it was very well written. I played this audiobook twice for myself and for my son too. There is something in this audiobook for everyone. I recommend this book to anyone who doubts themselves and needs to work on your own self-confidence.

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Build Confidence Of A Rock Star

I absolutely love the way this book starts painting a picture of hurling down a race track seeing the final hurdles and finishing line but being overcome with fear as I have found myself in similar life situations. Fear not ,for this book will help you overcome your confidence issues. The content teaches you how to gain that confidence by changing your mindset. If there is something I have taken from this book it is that lack of confidence will make you miss opportunities and you need to take action to overcome this. It forces home that confident people zone in on what they want to achieve and gives examples of how they do this and ultimately become successful. It's well narrated and for me just the right length to really hold your attention. Pay attention to three hurdles chapter

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Super Motivation for Young Adults!

This audiobook is jam-packed with excellent advice and actionable strategies to help teens and young adults move forward in life with confidence. My favorite part was the section on taking care of your own onions, which is based on a French saying that basically means mind your own business or "you do you". This is a theme throughout the book, getting over the fear of other people's judgments and focusing on your own goals. Also, not being or acting like a victim, but being accountable and responsible for your choices. It's a great audiobook, highly recommended!

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