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Executive Functioning Skills for Teens

Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills

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Executive Functioning Skills for Teens

By: Gail A. McHugh
Narrated by: Magan Bass
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About this listen

Confusion, conflict, and constant worry can turn any household upside down—you must be raising a teen! But it doesn’t have to feel like a nonstop battle zone.

You’re a proud parent or guardian trying to set your kids off on the right path, but where do you start?

Whether your child has a disability like ADHD or Autism, or is just a typical scattered and overwhelmed teen, you find yourself asking, "How can I help?"

If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!

Inside Executive Functioning Skills for Teens: Super Easy to Use Strategies, Games, Tools, and Activities That Work!, you will discover:

  • What executive functioning skills are, how they develop, and why they matter
  • How to help your teen if they struggle with executive functioning difficulties
  • Hands-on strategies, tools, and games to improve their executive functioning skills
  • How to help them regulate their emotions and encourage flexible thinking
  • How to raise a calm, capable, and confident child
  • And much, much more!

These are some of the most crucial years for your child, and they need guidance in dealing with some of life's more pressing concerns, such as planning, prioritizing, self-monitoring, conflict resolution, impulse control, and so on!

You can become an effective partner and your teen's best ally as you guide them through these challenges. Help your teen become a successful and independent individual. This audiobook is all you need.

©2022 Gail Ann McHugh (P)2023 Gail Ann McHugh
Adolescent Psychology Children's Health Relationships Young Adult Mental Health Life Skills For Teens
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What listeners say about Executive Functioning Skills for Teens

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A burst of enthusiasm and great new ideas.

Gail A McHugh really knows how to write a great book that totally engages you right from the first page. If you have a teenager with ADHD, chances are that you, as a parent, might also, so the no-waffle, no overloading of medical jargon is a welcome change. Instead, she writes positively and with empathy towards the struggles of dealing with a teenager, with or without Executive Function issues. She clearly understands the frustrations of parents and outlines the possibilities of help and support. She totally realises that each child/teenager has individual needs, and she is flexible in her advice offering more than one option (I particularly like the use of the word 'could' instead of 'should'). The book really gave me food for thought - especially on Consequences and Behaviour, Working Memory Training and use of Mnemonic Devices. It brings to the fore, the things that we take for granted without realising our teen needs our support and also helps to highlight our teenagers' strengths and weaknesses and work on what needs attention. Above all, you feel like you are receiving the advice of a trusted friend.

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Excellent resource for teens

Teenage is a challenge not only for the teens but their parents and educators too, as the teens are undergoing multiple physical, psychological and socioemotional changes while meeting the demands of this highly competitive and demanding world. I have observed myself and my siblings going through challenges and struggles during our teen years as our parents and mentors were not aware of the support we needed. This is when a valuable resource like this book can come in handy, which helps the teens develop executive functioning skills that they need to improve their focus and confidence and be the success they want to be. Definitely recommend it for teens or their parents.

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Great Preparation for Teens

This book gives great advice on how to prepare your teenage children for this world and early adulthood and if you follow these techniques they will be set on a good path in life.

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Essential Book For Teens

I loved everything about this book especially because I am almost to the point of raising a teenage boy and I could use all the help I could get. This book really is chock-full of helpful strategies and games that can help any teenager develop the skills that he or she will need to succeed. Raising a teenager from what I hear is difficult, however, great resources like this book will help you through the process.

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Great listen, lots of tools & information

My son was diagnosed with EFD around 6 years ago now. He is 15 now. I would of loved to of read this book just before he started into his teens.
But, there's still lots of information and tools to help, I will definitely be trying some of these when it comes to preparing for his GCSEs.
I think this is a great book and not just for kids with EFD.

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A must-have for teen development

This is a fantastic audiobook that provides super easy to use strategies, games, tools, and activities that work to help teens improve their executive functioning skills. 🎧📚👩‍💼🧑‍🎓

The book is a valuable resource for parents and educators looking to help teens improve their organization, focus, self-confidence, and life skills. It offers practical tips and activities that are easy to implement and effective. 📈📝📅🎯💪

The author provides real-life scenarios and relatable examples that will resonate with teens and help them understand the importance of executive functioning skills in their daily lives. The book covers a range of topics, including time management, planning, prioritizing, and problem-solving. 🧠💡

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INFORMATIVE & EMPOWERING

This Author does a great job in detailing effective practices & structures that encourage healthy mental & emotional growth for teenagers.
Reader will learn techniques to develop child’s life skills, including improving focus, planning, prioritizing demands, goal setting & achievement, time management, calming, self-assessment & self-empowerment. Even the suggested games & drawing assessments are enlightening & clever.
Very comprehensive & practical information delivered in a clear, easy relatable way.
Great reference book for any parent of a teenager.
Very well done.

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Easy to implement life skills for teens

Most parents have no idea how to raise children. No idea. Most of what they know comes from media or their own poor upbringing. Not to mention, the world is evolving very rapidly, so children specially our teens, are faced with much more distractions than ever before.

That’s why you need to listen to this book, to help your child develop the focus, self-confidence, and organizational and life skills they need to handle the real world. You can’t rely on the school system or for them to pick them up on there on, and this book will show you how.

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Growth and change it are indeed possible

The Executive Functioning Skills for Teens Is an essential book for all parents and guardiand who have teenagers and prospective teens.
How I wish I read this book 7 years ago.
I mother to three young teenagers but this book has just changed my life.
It has answered so many questions and my highlight is the practical games and advise and Gundam information on:
What executive functioning skills are, how they develop, and why they matter.
How to help your teen if they struggle with executive functioning difficulties.
Hands-on strategies, tools, and games to improve their executive functioning skills.
How to help them regulate their emotions and encourage flexible thinking.
How to raise a calm, capable, and confident child
And much, much more! You just need to read this book to understand it's importance.

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Comprehensive guide to Executive Functions

This book is a comprehensive guide to understanding what (EFD) Executive Functioning Disorder is and how it is essentially the core of your child’s learning, emotional resilience, and success throughout their life. The author points out that, although most people are unaware of executive functions, they play a vital role in every child's development, academic, and social skills. It is necessary to exercise these early on, for them to become calm, capable adults. In addition, as parents, you need to find a balance between providing your support and independence. She also encourages you to focus on one or two at a time so as not to overwhelm the child, as our world is already prone to sensory overload. This is ultimately about self-improvement, so praise them for progress, not just perfection. Treat failures as opportunities for learning. This book contains helpful tips, tools, and games, to make your and your teen's life smoother, healthier, and happier. I highly recommend this to any parent. It’s never too soon to start!

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