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  • Executive Functioning Skills for Teens

  • Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
  • By: Gail A. McHugh
  • Narrated by: Magan Bass
  • Length: 3 hrs and 17 mins
  • 5.0 out of 5 stars (24 ratings)

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Executive Functioning Skills for Teens

By: Gail A. McHugh
Narrated by: Magan Bass
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Summary

Confusion, conflict, and constant worry can turn any household upside down—you must be raising a teen! But it doesn’t have to feel like a nonstop battle zone.

You’re a proud parent or guardian trying to set your kids off on the right path, but where do you start?

Whether your child has a disability like ADHD or Autism, or is just a typical scattered and overwhelmed teen, you find yourself asking, "How can I help?"

If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!

Inside Executive Functioning Skills for Teens: Super Easy to Use Strategies, Games, Tools, and Activities That Work!, you will discover:

  • What executive functioning skills are, how they develop, and why they matter
  • How to help your teen if they struggle with executive functioning difficulties
  • Hands-on strategies, tools, and games to improve their executive functioning skills
  • How to help them regulate their emotions and encourage flexible thinking
  • How to raise a calm, capable, and confident child
  • And much, much more!

These are some of the most crucial years for your child, and they need guidance in dealing with some of life's more pressing concerns, such as planning, prioritizing, self-monitoring, conflict resolution, impulse control, and so on!

You can become an effective partner and your teen's best ally as you guide them through these challenges. Help your teen become a successful and independent individual. This audiobook is all you need.

©2022 Gail Ann McHugh (P)2023 Gail Ann McHugh

What listeners say about Executive Functioning Skills for Teens

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Prepare your teen for life

Imagine if you learnt things like self-control when it comes to money from an early age; how different would your choices have been? I love that this book is meant to equip us as educators and as parents to give our teens the kind of skills we wish we had developed early on - skills like time management, self-monitoring, prioritizing, conflict management and emotional regulation. It's very handy!

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INFORMATIVE & EMPOWERING

This Author does a great job in detailing effective practices & structures that encourage healthy mental & emotional growth for teenagers.
Reader will learn techniques to develop child’s life skills, including improving focus, planning, prioritizing demands, goal setting & achievement, time management, calming, self-assessment & self-empowerment. Even the suggested games & drawing assessments are enlightening & clever.
Very comprehensive & practical information delivered in a clear, easy relatable way.
Great reference book for any parent of a teenager.
Very well done.

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A must-have for teen development

This is a fantastic audiobook that provides super easy to use strategies, games, tools, and activities that work to help teens improve their executive functioning skills. 🎧📚👩‍💼🧑‍🎓

The book is a valuable resource for parents and educators looking to help teens improve their organization, focus, self-confidence, and life skills. It offers practical tips and activities that are easy to implement and effective. 📈📝📅🎯💪

The author provides real-life scenarios and relatable examples that will resonate with teens and help them understand the importance of executive functioning skills in their daily lives. The book covers a range of topics, including time management, planning, prioritizing, and problem-solving. 🧠💡

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Helpful and Insighful

This book is extremely helpful for teenagers in acquiring executive functioning skills. Before listening, I took executive functional skills for granted and believed we all eventually developed them. I was so wrong! Gail does an excellent job of educating you on what executive functional skills are, how to identify teens struggling to learn them, and the methods on how to help them develop as their parents or teacher.

I was very impressed with the sections that teach teens the skills to organize, stay focused, self-monitor, and develop working memory. As many of us know, these skills are commonly underdeveloped in teenagers, and I found great value in the instruction on improving them. I also loved the suggestions for playing games with your teenage children, which would surely be productive and fun.

It is very apparent that Gail has a wealth of experience and expertise as a child psychologist, as the professionalism and quality of this book demonstrate.

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Growth and change it are indeed possible

The Executive Functioning Skills for Teens Is an essential book for all parents and guardiand who have teenagers and prospective teens.
How I wish I read this book 7 years ago.
I mother to three young teenagers but this book has just changed my life.
It has answered so many questions and my highlight is the practical games and advise and Gundam information on:
What executive functioning skills are, how they develop, and why they matter.
How to help your teen if they struggle with executive functioning difficulties.
Hands-on strategies, tools, and games to improve their executive functioning skills.
How to help them regulate their emotions and encourage flexible thinking.
How to raise a calm, capable, and confident child
And much, much more! You just need to read this book to understand it's importance.

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Simple steps to help your kids!

This book is very helpful in teaching a method of organization that will help teens and anyone for that matter navigate through the difficulties of ADHD or even just daily distractions. I really appreciate some of the ideas in chapter 5 such as breaking down task into smaller chunks and prioritizing doing the hardest task FIRST. This is a struggle for me personally that I didn't realize until reading this book. I often tic off all of the easiest things and then after all that is done and I'm tired and non-focused, I have the biggest and hardest things left to do. Not ideal. I'm going to take the advice in this book and start applying it to my own life. I can easily see how these strategies can be very helpful. Great book, not just for teens, but for adults as well.

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Super Practical!

Such an interesting book topic, I never thought about teaching EF to my kids, and I am a 15 year veteran home school mom. This is a great resource for parents. I especially loved chp 7: Emotional Regulation, Self-Monitoring, & Impulse Control. Great practical exercises in every chapter. Thanks for a surprisingly good listen!

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  • TG
  • 15-03-23
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Great book for getting teens ready for real life!

As a parent, I enjoyed this book as it has alot of useful information for teens. Top be become successful is one thing, but to have tools to help make one an integral part is another. I love the chapter on organizing and staying focused as this is much a part of early success!

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Excellent Resource!!!!

As a parent to a teenage daughter and pre-teen boy, this book has opened my eyes to ways I can help my kids cope with the challenges of everyday life. My daughter has always been great at school but recently, I have seen her get stressed over increasing workload and frequent assessments at school. While I've always encouraged her using my maternal instincts, this book has given me the tools I need to help her develop vital skills to deal with these stressful situations herself with little or no input from me.
I particularly love the ideas for fun games and activities we can play as a family to develop executive functioning skills.
A must read for teens and parents alike!!

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Great listen, lots of tools & information

My son was diagnosed with EFD around 6 years ago now. He is 15 now. I would of loved to of read this book just before he started into his teens.
But, there's still lots of information and tools to help, I will definitely be trying some of these when it comes to preparing for his GCSEs.
I think this is a great book and not just for kids with EFD.

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  • Jane Westerlund
  • 06-04-23

Executive Functioning by Gail McHugh

I found the book to be very informative. Easy-to-use exercises. Although I don't have children and am not a teacher there were still skills that could enrich anyone's life.

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  • Kat
  • 14-03-23
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Helpful!

As an aunt to a teenage niece, I know how difficult it can be for teens and adults to navigate the challenges of growing up. That's why I found this book to be such a valuable resource. It offers practical, easy-to-implement strategies for helping teens develop the skills they need to succeed in school and beyond while also fostering emotional regulation and flexible thinking. The author's experience as a school psychologist and counselor shines through in the clear, concise advice and engaging activities. I highly recommend this book to any parent or caregiver looking to support their teen's growth and development.

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  • Tyler
  • 12-03-23
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Wonderful!

The author's writing style is engaging and informative, making the book both easy to understand and fun to read. Each chapter provides practical tips and activities that are easy to implement and tailored to the specific needs of teenagers. I particularly appreciated the section on creating visual aids and the variety of games and activities that can be incorporated into daily routines to improve executive functioning skills.
The author's approach is positive and encouraging, emphasizing the importance of recognizing and celebrating small successes along the way. This book has not only helped my teenager to become more organized and focused, but it has also improved her self-confidence and overall life skills.

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  • Serena
  • 28-02-23
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Perfect tool for parenting a teen!

HIGHLY recommend this book for anyone who is currently, or will be, parenting a teen! The tools and guidance provided in this book are incredibly helpful in understanding and overcoming communication barriers and guiding teens to be independently successful in the future. ⭐️⭐️⭐️⭐️⭐️

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  • Amazon Customer
  • 31-03-23
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Great Insights

Great insights into how important executive functioning skills are and how I can help my child use strategies and systems to improve them.

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  • Amanda
  • 12-03-23
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Excellent read

Best conversation tips and games I've found, from a scientific perspective, to help your teens, little ones, and even yourself to gain the skills needed for brain development, organizational skills, and life skills.

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  • LY
  • 11-03-23
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Logical and helpful tips!

This is a must for every parent of a teen. I’m going to need to listen to this several times to absorb all the useful information in this book.

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  • Wisdom
  • 10-03-23
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Teen must!

This is a must have book for all teens since everyone ends up managing their own time, activities, projects, and work endeavours when you become an adult or even a young adult. What I really liked about this audiobook is that it teaches you through games which is much more fun and entertaining than simply listening and memorizing information. Great book!

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  • 1001 0010 0110
  • 10-03-23
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Amazing book!

The author was so thoughtful and made this doable. The games and activities are worth doing. I would love to see this book as a required reading in schools. It’s all in here, functioning, organizing, memory, decision making, and more. I’ll be recommending this to many people.

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  • Angie78
  • 10-03-23
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Very thorough!

This is a great book on executive function for teens. It helped me understand how poor executive function affects their daily lives and ways to help them. I especially enjoyed the game ideas and examples in the book.

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