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  • Atkins Diet

  • The Complete Guide for Weight Loss, Feeling Great and Boost Your Health
  • By: Victor Locke
  • Narrated by: Kevin Harding
  • Length: 4 hrs and 38 mins
  • 5.0 out of 5 stars (1 rating)
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Atkins Diet cover art

Atkins Diet

By: Victor Locke
Narrated by: Kevin Harding
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Summary

New Atkins Diet...!

The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight! 

Atkins Diet will show you how you can burn those fats faster than you ever imagined was possible. It is important to remember is are more of a lifestyle choice than a diet. It will help you maintain your diet for the rest of your life. 

This book will give you:

  • What is the Atkins Diet? 
  • How is the Atkin Diet different from the ketogenic diet?  
  • Healthy meal plans to lose weight effectively  
  • Intermittent fasting 
  • Nutrition and exercise  
  • And much more....

The Atkins diet is one of the best diets that has been created that will help you reach your health and wellness goals. 

Start building a better way of eating and living now. Get Atkins Diet and begin your trip to a happier and healthier you!
©2019 Victor Locke (P)2020 Victor Locke
Low Carb Weight Loss & Weight Control
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Profile Image for Brenda Adams

Excellent informative audio-book!

This is a great audio-book for mature adults, with/without health issues. If you have health issues, there is a demonstration of the entire workout seated. There is a portion of the workout done from a seated position, but that doesn't mean "easy".

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