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  • Anxiety: How to Stop Feeling Nervous and More Comfortable in Public

  • By: Mike Mitchell
  • Narrated by: Jason Burkhead
  • Length: 18 mins
  • 5.0 out of 5 stars (15 ratings)
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Anxiety: How to Stop Feeling Nervous and More Comfortable in Public

By: Mike Mitchell
Narrated by: Jason Burkhead
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Summary

Get information about social anxieties, xenophobia, anthropophobia, and social anxiety disorders and overcome them.

Have the right knowledge to overcome fear of strangers!

After finishing Anxiety: How to Stop Feeling Nervous and More Comfortable in Public, you will have knowledge of:

  • The fear of strangers
  • The basics of xenophobia and anthropophobia
  • Causes of fears
  • Symptoms of the fear of strangers

Irrational fear can be truly debilitating. This can be overcome by knowing all about it and knowing when to seek help.

Anxiety: How to Stop Feeling Nervous and More Comfortable in Public offers valuable information about the ways in which social anxiety disorder can affect your life. You can know about the following:

  • Signs of social anxiety disorder
  • Triggers of social anxiety disorder

If you struggle with fear and anxiety in social situations, this audiobook is for you!

By listening to Anxiety: How to Stop Feeling Nervous and More Comfortable in Public, you will have exclusive access to information about the treatments of social anxiety. These treatments include:

  • Things to do when you have xenophobia and anthropophobia
  • Things to do when you have a social anxiety disorder
  • Tips for living a life with the social anxiety disorder

Overcoming the fear of strangers is easy to begin.

By listening to Anxiety: How to Stop Feeling Nervous and More Comfortable in Public, learn how to:

  • Open the right conversations
  • Improve interactions
  • Change the way you feel

Whether you are young or old, a student, worker, or retired, the audiobook Anxiety: How to Stop Feeling Nervous and More Comfortable in Public can help you improve your social interactions. You don’t have to fear anyone anymore. Your social interactions will help you live the quality of life you deserve.

What are you waiting for? Download your copy today!

©2018 Mike Mitchell (P)2018 Mike Mitchell

What listeners say about Anxiety: How to Stop Feeling Nervous and More Comfortable in Public

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Cope up with your Social Anxiety & Shyness

Cope up with your social anxiety and shyness forever with the help of this book. The pieces of advice from this book are truly commendable and proven effective.

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Recommended

Nice tips and advise! I would recommend this excellent book to everyone with social anxiety, fear of strangers, xenophobia, and anthropophobia. I'm happy that I picked this book.

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Good Tactics

Anxiety by Mike Mitchell helps me to communicate or interact with other people correctly. I appreciate his efforts so much to help people suffering social anxiety so much.

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good for me

I love this book so much. It is very organized and easy to follow. I've been implementing the steps for about 3 days now.

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Worth the Credit

This anxiety book is more or less like a therapy for me. I like the unique tactics given by this book. It helped me so much in conquering my social anxiety.

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sooo relatable

The examples are so relatable. It also changed my perspective on social anxiety and take away the stigma. Have a good one.

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Easy to listen too

Fantastic delivery of the details. I love the author Mike for his style in writing his books. Though Jason Burkhead is new to me, I'm starting to like his too. He's done a great job by reading the well-crafted book excellently.

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An audio book that really helps

The Anxiety was a great read for many reasons, it read more like a brochure than an actual book. I never had a book like this before. I want to recommend this to my friends.

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Very helpful in Anxienty.

This book is very helpful, very easy to listen. I also appreciate the writing style of the author.

This is a great book that was recommended to me.

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5 stars

This is a very good guidebook. If you have anxiety I would highly recommend rate 5 stars good luck!

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