Listen free for 30 days
Listen with offer
-
Anxiety: How to Stop Feeling Nervous and More Comfortable in Public
- Narrated by: Jason Burkhead
- Length: 18 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
99p for the first 3 months
Buy Now for £2.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Get information about social anxieties, xenophobia, anthropophobia, and social anxiety disorders and overcome them.
Have the right knowledge to overcome fear of strangers!
After finishing Anxiety: How to Stop Feeling Nervous and More Comfortable in Public, you will have knowledge of:
- The fear of strangers
- The basics of xenophobia and anthropophobia
- Causes of fears
- Symptoms of the fear of strangers
Irrational fear can be truly debilitating. This can be overcome by knowing all about it and knowing when to seek help.
Anxiety: How to Stop Feeling Nervous and More Comfortable in Public offers valuable information about the ways in which social anxiety disorder can affect your life. You can know about the following:
- Signs of social anxiety disorder
- Triggers of social anxiety disorder
If you struggle with fear and anxiety in social situations, this audiobook is for you!
By listening to Anxiety: How to Stop Feeling Nervous and More Comfortable in Public, you will have exclusive access to information about the treatments of social anxiety. These treatments include:
- Things to do when you have xenophobia and anthropophobia
- Things to do when you have a social anxiety disorder
- Tips for living a life with the social anxiety disorder
Overcoming the fear of strangers is easy to begin.
By listening to Anxiety: How to Stop Feeling Nervous and More Comfortable in Public, learn how to:
- Open the right conversations
- Improve interactions
- Change the way you feel
Whether you are young or old, a student, worker, or retired, the audiobook Anxiety: How to Stop Feeling Nervous and More Comfortable in Public can help you improve your social interactions. You don’t have to fear anyone anymore. Your social interactions will help you live the quality of life you deserve.
What are you waiting for? Download your copy today!
More from the same
What listeners say about Anxiety: How to Stop Feeling Nervous and More Comfortable in Public
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- John
- 19-03-19
Cope up with your Social Anxiety & Shyness
Cope up with your social anxiety and shyness forever with the help of this book. The pieces of advice from this book are truly commendable and proven effective.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Ann Duran
- 21-03-19
Recommended
Nice tips and advise! I would recommend this excellent book to everyone with social anxiety, fear of strangers, xenophobia, and anthropophobia. I'm happy that I picked this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Parker
- 21-03-19
Good Tactics
Anxiety by Mike Mitchell helps me to communicate or interact with other people correctly. I appreciate his efforts so much to help people suffering social anxiety so much.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Deanna Evans
- 20-03-19
good for me
I love this book so much. It is very organized and easy to follow. I've been implementing the steps for about 3 days now.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Mark Wright
- 20-03-19
Worth the Credit
This anxiety book is more or less like a therapy for me. I like the unique tactics given by this book. It helped me so much in conquering my social anxiety.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Mr. Smith
- 20-03-19
sooo relatable
The examples are so relatable. It also changed my perspective on social anxiety and take away the stigma. Have a good one.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Joyce Waddell
- 19-03-19
Easy to listen too
Fantastic delivery of the details. I love the author Mike for his style in writing his books. Though Jason Burkhead is new to me, I'm starting to like his too. He's done a great job by reading the well-crafted book excellently.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Crystal
- 19-03-19
An audio book that really helps
The Anxiety was a great read for many reasons, it read more like a brochure than an actual book. I never had a book like this before. I want to recommend this to my friends.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ellis Bremer
- 19-03-19
Very helpful in Anxienty.
This book is very helpful, very easy to listen. I also appreciate the writing style of the author.
This is a great book that was recommended to me.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Charles
- 19-03-19
5 stars
This is a very good guidebook. If you have anxiety I would highly recommend rate 5 stars good luck!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!