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Shyness and Social Anxiety
- Step-By-Step Techniques for Master Your Emotions, Overcome the Fears and Insecurities
- Narrated by: Kevin Harding
- Length: 3 hrs and 30 mins
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Shyness and Social Anxiety
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Summary
Fight shyness and social anxiety!
Extreme social anxiety and shyness can be crippling, everyone feels foolish, embarrassed or criticised at times, this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. This audiobook provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety and shyness. All you have to do is take the first step. Then take another and another. This audiobook, show you the exact right steps to take to overcome those fears and worries once and for all!
This audiobook will give you:
- What is anxiety?
- Differences Between Shyness and Social Phobia
- The Main Consequences of Anxiety in Your Life
- Behavior patterns
- How to increase your self-confidence
- And much more...
This best-selling guide help you to become more confident and finally discover the solution to shyness and social anxiety. Master becoming a more confident person in your relationships and work with simple, effective, and fast steps.
It’s time to escape the suffering that social anxiety imposes, buy now Shyness and Social Anxiety and change your life!
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What listeners say about Shyness and Social Anxiety
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hattie Kirby
- 10-02-20
Very helpful content!!
Good, comprehensive guide to the care with useful content. I highly recommend this audio-book to all my socially anxious patients.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sam Buchanan
- 27-03-20
Excellent listen and full of useful information!
Audio-book the teaches real estate investing principles like a pro. Full of valuable knowledge and excellent listen!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kristy Collins
- 11-02-20
Audio-Book Changing Life!
This audio-book is for you if you mark yourself as shy, introvert, socially anxious. It helped me to understand myself, and to understand why I do things I do. If I had listen this audio-book back 20 years my life would have been different. thanks to Lian Leslie!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gale Good
- 10-02-20
This audio-book helped me out from anxiety
Seems to have all the details I'm searching for with a question of anxiety. I really hope this will be a great help, I love having research pages for you to do that will help you to define the issue that I know will help me!
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