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  • A Guide to Managing Panic Attacks, Anxiety, and Overall Mental Health: Want to Live a Calmer, Happier Life?

  • By: Aria Davies
  • Narrated by: Maggie Randolph
  • Length: 2 hrs and 11 mins
  • 5.0 out of 5 stars (1 rating)
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A Guide to Managing Panic Attacks, Anxiety, and Overall Mental Health: Want to Live a Calmer, Happier Life? cover art

A Guide to Managing Panic Attacks, Anxiety, and Overall Mental Health: Want to Live a Calmer, Happier Life?

By: Aria Davies
Narrated by: Maggie Randolph
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Summary

A practical guide to managing mental health, panic attacks, and general well-being. In-depth information surrounding why we have panic attacks, how they happen, and how we can control them. Key ideas on how to live a happier and for filling life! The know all audiobook on mental health.

©2021 Lucy Willaismon (P)2021 Lucy Williamson

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