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Vegetarian Keto Diet for Beginners: The Complete Ketogenic Bible for Weight Loss as a Vegetarian
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
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Summary
Munch on delicious snacks and desserts while losing weight in the background. Learn how this vegetarian keto diet can help you lose 12 pounds in two weeks.
If you take care of your body, it will take care of you. Yet, most of us lack the right information to prepare and consume the type of food that our body thrives on. The truth is that the human body is capable of becoming a lean fat-burning machine but only if you take the right steps. Author Dr. Marie Taketo has spent her entire adult life coaching patients on living the ketogenic lifestyle and the numerous benefits one can experience as a vegetarian.
In this audiobook, she reveals the specific methods and meal plan that has helped hundreds of clients burn maximum belly fat with minimum effort. It's time for you also to shed all that unnecessary baggage and make others wonder how you did it.
So, what exactly are you going get from this audiobook?
- The essential steps to attain ketosis safely with a vegetarian diet
- Tips and tricks to double your metabolism rate for faster results
- The complete shopping list of vegetarian food items for the keto diet
- How to avoid the top five mistakes people make with the keto diet
- Secret two-week meal plan that will help you lose weight rapidly
- 100 delicious veg keto recipes that will make your mouth water
All the material inside this vegetarian keto guide has been designed to be simple and beginner-friendly. Specific instructions and nutritional information (macros) have been provided for every recipe for your convenience.
You are just one step away from starting the journey to achieve your dream body that lets you experience the lifestyle you deserve. Get the audiobook now to begin.
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What listeners say about Vegetarian Keto Diet for Beginners: The Complete Ketogenic Bible for Weight Loss as a Vegetarian
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- Moss
- 25-01-19
The Complete guide
I'm really trying to find a Keto guide that I like, and haven't yet. This book is full of great information but I didn't/don't find myself going to it for reference or to repeat anything I've tried.
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- Dimitr Nikolai
- 25-01-19
incredible
this book includes basic ketogenics information at the front of the book and tips for eating away from home at the end. In between is a lot of helpful information.
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- Bill Boone
- 27-01-19
It has it all!
Great guide for beginners, has lots a info, and well researched material to help you reach your goals.There's a wide variety of tastes to help you learn your way through adapting the lifestyle to your tastes.
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