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Sirt Food Diet
- Diet Guide with Delicious Recipes and Their Amazing Benefits to Burn Fat, Lose Weight and Get Lean
- Narrated by: Angela Paterson
- Length: 3 hrs and 24 mins
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Sirt Food Diet
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Summary
The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting.
These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over seven pounds without deprivation of any kind. Fresh, genuine food, easily available and suitable for our palate that, combined with each other or with other ingredients, give rise to tasty dishes.
Inside the book, you will learn:
- What is the Sirtfood diet?
- What are Sirtfoods?
- How the Sirtfood diet works
- Tasty Sirtfood recipes
- And much more
If you want to lose weight without having to go hungry anymore, start now to follow the VIP diet and lose the extra pounds.
And don’t wait - grab your copy now!
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What listeners say about Sirt Food Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mai Waldmeier
- 30-11-22
Eureka!
Clear and easy to understand and I can't wait to try out the recipes.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 20-06-20
daily menu
i like pretty much everything about the book. it is well narrated although there are bits where phrases are repeated. it is also informative and comprehensive. however there is a big gap. a daily or weekly meal plan. its great to know the recipes but its not enough to plan with, especially for a newcomer to the diet.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Sarah
- 13-04-20
Repetitive drivel
I've ordered the original paperback; I hope it's better than this audiobook, or it'll be going straight in the bin.
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