Raised by Narcissists
How to Handle Your Difficult, Toxic and Abusive Parents
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Narrated by:
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Fiona Boylan
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By:
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Dr Sarah Davies
About this listen
We can't choose our parents.
But we can choose how we deal with them.
In Raised By Narcissists, counselling psychologist Dr Sarah Davies offers practical, realistic advice on how to heal from the trauma and toxicity of a narcissistic parent. Drawing on case studies from her own practice, as well as her personal experience, Raised by Narcissists will teach you how to:
- Recognise narcissistic behaviour in your upbringing and how it has impacted you
- Identify the roles your narcissistic parent created in your family, including The Golden Child, The Black Sheep and The Enabler
- Manage communication and boundaries with a narcissistic parent
- Combat negative self-beliefs stemming from narcissism
- Develop strategies for healing and self-care
Having a narcissistic parent can create long lasting effects on our self-esteem, confidence and subsequent relationships. Raised By Narcissists will teach you to acknowledge and begin to heal from the difficult experience of narcissistic parental abuse, reclaim your experience and move on to build a better future.
What listeners say about Raised by Narcissists
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- Anonymous User
- 07-11-24
Thank You
I wish I had this book decades ago. Still, this was extremely helpful and informative.
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- Andrew Csolsim
- 26-09-24
A real eye opener
This book is essentially my childhood... it was really helpful to be able to name things and experiences without judgement. It also allowed me and my spouse to talk more openly about my experiences growing up with a narcissistic parent. Thank you for taking the time to create this book.
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- terry
- 20-09-24
Outstanding
Dr Davies , thank you ! Listened to this on the banks of loch linnhe , near fort William An outstanding presentation, easy to understand , very informative and accurate , a must listen to those healing from toxic parenting , Thank you again .
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