Boundaries, Updated and Expanded Edition
When to Say Yes, How to Say No to Take Control of Your Life
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Boundaries, Updated and Expanded Edition
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Narrated by:
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Henry O. Arnold
About this listen
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.
- Do you feel like your life has spiraled out of control?
- Have you focused so much on being loving and unselfish that you've forgotten your own limits?
- Do you find yourself taking responsibility for other people's feelings and problems?
In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:
- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- How do I effectively manage my digital life so that it doesn't control me?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Why do I feel guilty or afraid when I consider setting boundaries?
Discover the countless ways that Boundaries can change your life for the better today!
©2008 Henry Cloud (P)2017 ZondervanListeners also enjoyed...
What listeners say about Boundaries, Updated and Expanded Edition
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Overall5 out of 5 stars
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- wendy bennett
- 11-07-21
powerful
this book has impacted my church and has been a good conversation topic for a few months now. loved it! definitely one that you will read twice.
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Overall3 out of 5 stars
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- Lewis
- 22-02-24
boundaries for Christians - if you're not Christian I would just give this a miss
it's good of you're Christian but for those who are not it's biblical part starts to get annoying.
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Overall4 out of 5 stars
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- Carmen Carrol
- 09-04-20
Amazing Clarity
I've watched Henry Cloud on line and have found his insight thought provoking, practical and relational. I highly recommended this book if your on your jounery or if your just starting out on creating your own personal boundries. Don't stop here keep reading and keep getting stronger and fortifying your life and emotions.
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Overall5 out of 5 stars
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- Amazon Customer
- 17-12-19
excellent book
loved the book. made me aware of boundary issues l have with myself and other people and how to work on those.it's a real eye opener.
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Overall5 out of 5 stars
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- Amazon Customer
- 11-05-23
Wisdom for the weary and heavy laden
I wish we knew these principles in my younger years . God bless you for writing such an important message.
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Overall5 out of 5 stars
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- Mel
- 06-07-24
This book is a must have!
This book deals with all aspects of life - every type of relationship you could think of.... . this book teaches you how to politely set boundaries. The book shows you when/how to say yes and no politely. The book gives scenarios on how things can turn out when you say yes to things just to please others and how they can turn out if you say no to protect your peace, time family etc. You just have to read/listen to it yourself. I bought it on audible.
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Overall3 out of 5 stars
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- NinaB
- 23-04-20
Too religious for me
Didn't realise it would be so Christian. Don't have issues with it if that's your jam but the constant Bible references put me off so didn't get through it all. Should have looked at the reviews before downloading. Seems ok otherwise, if you're religious.
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Overall5 out of 5 stars
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- Miss Carolyn Zimba
- 04-09-21
Excellent wisdom from God on Boundaries
I really enjoyed the role playing sections, it helped to illustrate the methodology. I enjoyed the whole book and I need to go listen again and note the scriptures to meditate on.
I had some aha moments with regards to certain relationships in my life which is fantastic. Very deep learning here and inner work as well if you are willing to go there.
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- Ini Akpan
- 21-03-22
Worth every second
I enjoyed reading this and I highly recommend it to everyone struggling to find balance in their lives. If you are constantly weighed down by others' actions or unable to wiggle out of difficult requests, you may find this useful.
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- Meg Tarrie
- 10-04-23
Must read in any seasons of life
We read this as part of our bookclub during covid. It’s practical, insightful, thoroughly enjoyed learning through each chapter. I’ve managed to finish it in its entirety but it’s one to keep going back to as a resource in the future depending on what season you’re in.
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