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  • Positive Thinking and Self-Esteem

  • How You Can Transform Negative Thinking into Self Love with the Right Mindset Habits, Self-Talk and Daily Affirmations
  • By: Mark Jeffers
  • Narrated by: Brian R. Scott
  • Length: 6 hrs and 35 mins
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Positive Thinking and Self-Esteem cover art

Positive Thinking and Self-Esteem

By: Mark Jeffers
Narrated by: Brian R. Scott
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Summary

If you want to build your skills, live an overall happier life, and build self-esteem, pay attention...

Two manuscripts in one audiobook:

  • Positive Thinking: The Ultimate Guide to Transforming Negative Thinking into Self Love with the Right Mindset Habits, Highly Effective Self Talk, Daily Affirmations and Success Thoughts
  • Self-Esteem: The Ultimate Guide to Increasing Your Self-Worth and Confidence Using Positive Thinking, Daily Habits, Affirmations, and Mindfulness Meditation

In part one of this audiobook, you will learn about: 

  • What is Happiness? A Few Thoughts to Get Started
  • Breaking the Vicious Circle
  • Where Does Negativity Come From?
  • A Sense of Self-Worth
  • Goal Setting and Permission to Fail
  • Imagery and Imagination - Your Allies
  • The Virtuous Circle of Support, and Keeping on Track
  • Mindset Habits and Affirmations
  • The Spiritual Value of Positive Thinking
  • And much, much more!

Some of the topics covered in part two of this audiobook will help you: 

  • Discover what healthy self-esteem is and how to develop it
  • Learn what self-awareness is and how to cultivate it
  • Understand how we calculate our self-worth and how it can sabotage our happiness
  • Learn how to begin the long process of self-acceptance
  • Learn how to embrace the concept of self-responsibility
  • Learn how to become self-assertive and understand the difference between assertiveness and aggression
  • Discover how social media and celebrity culture can negatively affect your self-outlook
  • Discover tangible and attainable ways you can build your self-confidence
  • Understand what it means to live a life with purpose and how you can find personal meaning for your life
  • And much, much more!

Get this audiobook now to learn more about positive thinking and self-esteem!

©2021 Mark Jeffers (P)2021 Mark Jeffers

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