Listen free for 30 days

  • Self-Esteem Workbook

  • Overcome Negativity, Accept Yourself, Recognize Your Worth and Develop a Strong Self-Confidence to Be Happy
  • By: James W. Miller
  • Narrated by: Mike Raymond
  • Length: 3 hrs and 2 mins

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
No commitment - cancel anytime.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Self-Esteem Workbook cover art

Self-Esteem Workbook

By: James W. Miller
Narrated by: Mike Raymond
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £13.79

Buy Now for £13.79

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.


Would you like to get rid of the negativity and work on yourself to develop a strong self-confidence and be happy? 

If yes, then keep listening….

The truth is that very few of us are blessed with high levels of natural self-esteem. Humans are flawed by our very nature. That’s what makes life interesting. The negative conditioning we absorb through the years, especially with regards to ourselves, can really hinder our thinking. It can stifle our progress, and often cause us much undue mental anguish along the way.

But it wasn’t always like this. As toddlers, we had none of these worries. From the ages of 2-8 we begin to pick up all sorts of programming about the world. We start to evaluate our surroundings, and more importantly, how we fit into them. We begin to ascribe meaning to events, which can have huge implications over time. This continues into our teenage years and young adult life. It's then simply a game of gauging our place in the social pecking order. This can be especially true for women, as the societal pressures are so heavy. 

I have long been obsessed with uncovering the principles which most effectively lead to a harmonious life and this book is designed to get you back to the natural and pure, success-seeking mindset you had as a toddler. 

This book gives a comprehensive guide on the following:

  • Self-esteem - an overview
  • The media’s influence on body image
  • Handling challenges
  • Self-exploration
  • Overcoming fear of failure
  • Making your self-esteem building a daily habit
  • How to stop being self-absorbed
  • Self-awareness
  • And more!

Scroll up, click on “Buy Now”, and start learning!

©2019 James W. Miller (P)2020 James W. Miller

What listeners say about Self-Esteem Workbook

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.