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  • Stop Overthinking

  • Boost Your Self-Esteem to Overcome All Negative Thoughts and Stay Motivated
  • By: John Ward
  • Narrated by: KC Wayman
  • Length: 3 hrs and 15 mins
  • 4.9 out of 5 stars (7 ratings)
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Stop Overthinking

By: John Ward
Narrated by: KC Wayman
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Summary

Does your mind feel “cluttered” by a constant inner dialogue?

Are you often overwhelmed by your own thoughts?

Find your clarity, calm, and focus today!

For many overthinkers, the constant cacophony of thoughts that pervade their everyday life is “normal”. But what if there was a way to slow down the steady stream of internal chatter, and free up your mind for more essential processes?

What would your life look like if you had the mental freedom to approach life confidently and purposefully?

Stop Overthinking contains tips, tricks, and psychology-based strategies that will help you recognize classic overthinking patterns, take charge of your own mind, and combat negative thinking by rewiring your brain!

Learn how to:

  • Stop overthinking in its tracks every time.
  • Declutter your mind, soothe anxiety, and stay mindful amongst the madness.
  • Understand the workings of the vagus nerve and the part it plays in overthinking.
  • Implement simple steps that steer your mind towards calmer thought patterns.
  • Change your brain and improve your social skills.
  • And more!

If you’re ready to unlock your most productive, anxiety-free and resilient brain yet, Stop Overthinking is the one-stop resource that will guide you towards better mental health – for life.

Scroll up and get your copy today!

©2020 John Ward (P)2020 John Ward

What listeners say about Stop Overthinking

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Fantastic read for anyone who over thinks.

This book is great for over thinkers and getting out of your own head. Would recommend!

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especially for professionals at all levels.

I read two others by this author and find that he has a lot to offer in this topic. I plan to read all three thru again, but I am either right on time for this advice or a little ahead of myself, because my shopping has been very intentional as opposed to reckless.

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Fantastic book.

Great listen. Everyone needs to listen to this book to make their life better. Nicely narrated also

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Good tactics on overthinking

Overthinking is a strange beast. If you cannot switch off your mind or you keep on grinding on a particular event it will cause considerable anxiety.

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Professional book.

Save yourself some money and instead of hiring a professional to help you organize read this book!

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