Feed Yourself Healing Frequencies
A Beginner's Guide to Sound Singing Bowls and Tuning Fork Instruments for Health Benefits
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Narrated by:
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Scott LeCote
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By:
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John White Jr
About this listen
Do you ever feel like the world has just too much noise and that escaping from it would be the best thing ever?
The more demanding the world becomes, the more we lean on mindlessly walking through life doing just what it takes to exist.
But, is that living? When you stand at the end, would you not want to think that your days were not just defined by deafening noise, but also carried peace, love, joy, and hope?
The thing is, noise has become so pervasive, and not just the external kind.
But, what if there is a way to counter this, and it isn’t going to make a dent the size of the Grand Canyon in your pocket?
How? Through Sound healing. A simple, intuitive way to re-center your wavering focus, build emotional balance, and regain control over your life. Sound healing has existed since ancient times.
In 2017, a transformational research project by Tamara Goldsby et al. discovered that sound healing led to relaxation while simultaneously reducing stress, anxiety, and depression.
And the best part: You, yes you can learn how to harness these healings.
And speaking about harnessing, here is a small percentage of what you will be digesting from this literature:
- How pharmaceutical medicine entered the world and why people are returning to old traditions like sound healing to replace it
- How sound shapes our lives out of our awareness
- Understanding of our brainwaves and how we can use sound healing to tap into them bringing those waves back to a harmonic balance
- Get the answer to the question everyone is asking: Can you receive the same feeling resonates of frequencies listening to sound through speakers as well as listening to it in person?
- Information on the materials of these healing equipment and the accessories will help make your learning experience the best.
- A simple understanding of techniques that will stick to your consciousness will become muscle memory in no time.
- And the ultimate question: What can you heal using these fascinating tools?
What listeners say about Feed Yourself Healing Frequencies
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- keko
- 04-04-24
Nourishing experience
This audiobook has been a delightful journey into the world of sound healing for me. As someone intrigued by alternative wellness practices, this beginner's guide has opened up a whole new realm of exploration and self-care.
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- Nh Wy
- 03-05-23
Must A Buy
should read Feed Yourself Healing Frequencies since it is a worthwhile book that stimulates our capacity to heal with tools for health advantages. This book offers detailed instructions to follow. An excellent resource for anyone struggling with stress and anxiety. It provides useful suggestions and methods that may be used in actual circumstances, helping the reader develop resilience and deal with life's obstacles.
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- Gabriel Gonzalo
- 21-04-23
Great beginners guide!
If you're feeling overwhelmed by the noise of the world, then this audiobook might be just what you need. I found it to be a really interesting and insightful guide to sound healing, and it's given me some great ideas for how to bring more peace and harmony into my life. The narration was clear and engaging, making it easy to follow along and absorb the information. I was also impressed by the research that has gone into this field, and it's reassuring to know that sound healing can have a real impact on our mental wellbeing. Overall, I would definitely recommend this audiobook to anyone looking to learn more about sound healing and how it can benefit their life.
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- Riza
- 29-05-23
Insightful
This book provides a comprehensive introduction to voice improvement for beginners, covering its background, effects, and the use of singing bowls and tuning forks. It provides detailed information about its benefits and how to use it successfully.
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- Eunice G.
- 11-04-23
Very interesting and calm audiobook!
The author's passion and expertise shine through the narration, making complex concepts accessible and engaging for listeners of all backgrounds. White Jr. delves into the science behind sound frequencies and their effects on the human body while providing practical advice on incorporating these instruments into daily life for optimal well-being.
Also meticulously researched and presented, seamlessly blending historical context with modern applications. The listener is guided through various techniques for using singing bowls and tuning forks, as well as how to harness their healing potential to address various physical and emotional concerns.
It isn't only educated, but also inspires a sense of tranquility and balance as the listener explores the power of sound and vibration. This comprehensive guide is a must-listen for anyone seeking an alternative path to holistic wellness or simply wishing to experience the calming effects of these therapeutic instruments. I highly recommend it!
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- lilfetz22
- 17-04-23
Great Beginner’s Guide and Intro to Sound Therapy
I just finished listening to "Feed Yourself Healing Frequencies" audiobook and it was an amazing experience. The author's perspective on modern medicine is spot on. Instead of just treating the symptoms, why not get to the root cause of the problem?
Before listening to this audiobook, I had never even heard of singing bowls. But the author did an incredible job of introducing me to the world of these instruments and explaining how playing them can have so many health benefits. I was blown away by the step-by-step instructions on how to play both the singing bowls and tuning forks, and how they can be used to achieve specific health goals. The history lessons into each were also a great addition.
The chapter summaries at the end of each chapter were super helpful in summarizing the main points of each chapter.
I really enjoyed listening to the narrator, his voice was so soothing and calm that it perfectly matched the mood of the book.
Overall, I highly recommend this audiobook to anyone interested in learning about the benefits of sound therapy and how it can improve your overall wellbeing.
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- Jared Johnson
- 27-03-24
Healing Power of Sound
This book is all about the world of sound healing – which to be honest is a completely new topic for me and so it caught my eye. The idea is a soothing voice guiding you through how sound frequencies can help with stress, sleep, and overall well-being. The book even goes into complex ideas about brainwaves and healing, but does so in a manner that is easy to understand and follow. It is filled with practical tips and instructions. At the end of the day, this book will open your eyes to the simple, ancient art of sound healing with singing bowls and tuning forks. It’s a must-read for anyone seeking peace and rejuvenation, or just interested in another fascinating topic!
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- WilmoreDee
- 16-05-23
Amazing guide for beginners
This book is a compelling guide highlighting sound's transformative power in promoting relaxation, emotional balance, and overwell well-being. The book offers accessible techniques for incorporating sound healing into daily life. By emphasizing the benefits of ancient practices like singing bowls and tuning forks, readers can find the noise and chaos of the modern world. This valuable resource empowers individuals to become their healers and reclaim inner peace and joy.
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- Chevy 17
- 18-05-23
Fine Tune Your Healing
I am so happy I took a listen to this book. I knew nothing about healing found in sound therapy. I was impressed with the thorough details, purchase, and use of using the instruments, such as the bowl and tuning fork. This is an age-old technique that has received lots of focus recently. I feel like the current ways we try to heal are taking us further from our connection with our natural way of healing ourselves. These artificial things we use to heal are only a temporary solution to the bigger problem. The most crucial chapter was a list of dos and don'ts. If done wrong, it can cause more pain. The connection between our circadian rhythm and the balance of our energy is crucial for well being. Grab this book to fine-turn your healing.
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- Anonymous User
- 01-04-24
So helpful
I found this audio book has a lot of value, Ive been meditating on and off for a couple of years now and this has realy hit the sweet spot with the education it provides and the narraton speed aswell as the overall message im glad I have it
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