Body Systems
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- By: Jennifer Mann, Karden Rabin
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 41 mins
- Unabridged
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This book provides you with the tools to learn exactly how to start creating meaningful and positive change in your nervous system (and life) right away. As you advance, we will support you in exploring the beautiful nuances, shades and parts that make up who you are to sustain lasting change. We also help you learn how to support your nervous system in your daily life through the Nervous System Codes which are practical sequences aimed to sustain a resilient and flexible mind and body.
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Struggled through this
- By Mr L Tremayne on 14-08-24
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 41 mins
- Release date: 23-05-24
- Language: English
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The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
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Human Body Anatomy for Kids
- A Fun and Educational Adventure Through the Human Body Exploring Cells, the Nervous System, the Circulatory System, and More!
- By: Gavin Walton
- Narrated by: Sean Antony
- Length: 1 hr and 22 mins
- Unabridged
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The human body is full of many wonders, some of which we have yet to explore! There's so much to discover, especially for young scientists! Jump-start your child's learning of biology with this program. In this book, kids will take a journey with Dr. Discovery Jones on an exciting and educational journey throughout the human body looking at the cells, the tissues, and the organs! Filled with fun facts, this book will fill young and curious minds with a great foundational knowledge of how the human body works.
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Learning with Fun- short and snappy
- By amax on 19-02-24
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Human Body Anatomy for Kids
- A Fun and Educational Adventure Through the Human Body Exploring Cells, the Nervous System, the Circulatory System, and More!
- Narrated by: Sean Antony
- Length: 1 hr and 22 mins
- Release date: 15-07-22
- Language: English
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The human body is full of many wonders, some of which we have yet to explore! There's so much to discover, especially for young scientists! Jump-start your child's learning of biology with this program....
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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The most complete and insightful piece of work
- By francine on 12-11-16
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 27-09-16
- Language: English
- In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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Body Systems: Volume 1
- By: Kay Manolis
- Narrated by: Dana Fleming
- Length: 19 mins
- Unabridged
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How does blood circulate throughout your body? How does your brain make your body move? This series explores the many systems at work in the human body. Young listeners will learn how each system works, the parts of each system, how the systems work together, and how to keep each system healthy. This volume includes The Circulatory System, The Digestive System, and The Muscular System.
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Body Systems: Volume 1
- Narrated by: Dana Fleming
- Series: Body Systems
- Length: 19 mins
- Release date: 01-08-24
- Language: English
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This series explores the many systems at work in the human body. This volume includes The Circulatory System, The Digestive System, and The Muscular System.
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Body Systems: Volume 2
- By: Kay Manolis
- Narrated by: Dana Fleming
- Length: 20 mins
- Unabridged
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How does blood circulate throughout your body? How does your brain make your body move? This series explores the many systems at work in the human body. Young listeners will learn how each system works, the parts of each system, how the systems work together, and how to keep each system healthy. This volume includes The Nervous System, The Respiratory System, and The Skeletal System.
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Body Systems: Volume 2
- Narrated by: Dana Fleming
- Series: Body Systems
- Length: 20 mins
- Release date: 01-08-24
- Language: English
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How does blood circulate throughout your body? How does your brain make your body move? This series explores the many systems at work in the human body. This volume includes The Nervous System, The Respiratory System, and The Skeletal System.
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- By: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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Good book
- By sal redfern on 08-01-24
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release date: 22-10-19
- Language: English
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Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....
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Somatic Yoga for Nervous System Regulation
- 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
- By: LearnWell Books
- Narrated by: Amberly Slack
- Length: 3 hrs and 42 mins
- Unabridged
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Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor. This invaluable resource is the pathway to rebalancing your life by mastering the art of somatic yoga—a practice that soothes and strengthens your mind-body connection.
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Somatic Yoga for Nervous System Regulation
- 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
- Narrated by: Amberly Slack
- Length: 3 hrs and 42 mins
- Release date: 05-09-24
- Language: English
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Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.
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Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- By: Donna Eden, David Feinstein PhD - with, Christiane Northrup MD - foreword
- Narrated by: Norah Tocci
- Length: 12 hrs and 43 mins
- Unabridged
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In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.
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Brilliant and very practical
- By Isabel Martins on 21-06-22
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Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- Narrated by: Norah Tocci
- Length: 12 hrs and 43 mins
- Release date: 23-10-18
- Language: English
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In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace....
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Anti- Inflammatory Diet Cookbook
- Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
- By: Dorothy Greger
- Narrated by: Debra Ann Townes
- Length: 4 hrs and 31 mins
- Unabridged
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After helping you understand the basic principles of an anti-inflammatory diet, this cookbook will provide you with a very rich variety of delicious and easy recipes (among the others, gluten free, dairy free, sugar free), all of which will allow you to manage inflammation and prevent the development of various diseases. This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu!
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Anti- Inflammatory Diet Cookbook
- Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
- Narrated by: Debra Ann Townes
- Length: 4 hrs and 31 mins
- Release date: 06-05-20
- Language: English
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This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu....
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What a Body Remembers
- A Memoir of Sexual Assault and Its Aftermath
- By: Karen Stefano
- Narrated by: Nicole Poole
- Length: 7 hrs and 52 mins
- Unabridged
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On a summer night in 1984, 19-year-old UC Berkeley sophomore Karen Thomas leaves her uniformed patrol job at the University of California Police Department and walks home alone in darkness. At the threshold of her apartment a man assaults her at knife point. After a soul chilling struggle she manages to escape and call 911. Police catch her assailant, she identifies him, and he is arrested. Fast forward 2014, 30 years after her assault. Why does the body remember what the mind tries so desperately to forget?
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Really well written by courageous woman
- By Anonymous User on 17-06-23
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What a Body Remembers
- A Memoir of Sexual Assault and Its Aftermath
- Narrated by: Nicole Poole
- Length: 7 hrs and 52 mins
- Release date: 11-06-19
- Language: English
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At the threshold of her apartment a man assaults her at knife point. After a soul chilling struggle she manages to escape and call 911. Police catch her assailant, she identifies him, and he is arrested. Why does the body remember what the mind tries so desperately to forget....
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The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- By: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
- Narrated by: Dr. Sue Morter DC
- Length: 12 hrs and 30 mins
- Unabridged
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Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing.
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A must read
- By MLBen on 21-03-19
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The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- Narrated by: Dr. Sue Morter DC
- Length: 12 hrs and 30 mins
- Release date: 19-03-19
- Language: English
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Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing....
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Anti Inflammatory Diet, the Complete Action Plan: Anti Inflammatory Diet for Beginners to Heal the Immune System and Reducing Inflammation in Your Body
- By: Betty Mason
- Narrated by: Kriszanne Napalan
- Length: 3 hrs and 38 mins
- Unabridged
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Living with inflammation can be painful and difficult, and inflammation can result in a lot of chronic and debilitating illnesses. No one wants to go through life in pain or unease. This can be averted by following the simple and practical steps in the book. Starting a new lifestyle with an anti-inflammatory diet can be difficult. This is why the Anti Inflammatory Diet book was written, to explain the process of inflammation and how it can be eliminated. The anti-inflammatory diet is way more than weight loss, it affects overall body health.
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Anti Inflammatory Diet, the Complete Action Plan: Anti Inflammatory Diet for Beginners to Heal the Immune System and Reducing Inflammation in Your Body
- Narrated by: Kriszanne Napalan
- Length: 3 hrs and 38 mins
- Release date: 23-08-19
- Language: English
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Living with inflammation can be painful and difficult, and inflammation can result in a lot of chronic and debilitating illnesses. No one wants to go through life in pain or unease. This can be averted by following the simple and practical steps in the book....
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What's My Body Telling Me?
- Your Body Isn't the Problem. It's the Solution.
- By: Dr. Anthea Todd
- Narrated by: Anthea Todd
- Length: 5 hrs and 41 mins
- Unabridged
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In What's My Body Telling Me? Women's health expert Dr. Anthea Todd combines her expertise across energetic, functional, and medical fields to give you what you've been craving. A simple guide to know how to listen to your body and what the f--k to do next no matter how big or small the symptom.
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What's My Body Telling Me?
- Your Body Isn't the Problem. It's the Solution.
- Narrated by: Anthea Todd
- Length: 5 hrs and 41 mins
- Release date: 14-05-24
- Language: English
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In What's My Body Telling Me? Women's health expert Dr. Anthea Todd combines her expertise across energetic, functional, and medical fields to give you what you've been craving. A simple guide to know how to listen to your body and what the f--k to do next no matter how big or small the symptom.
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Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- By: Amanda Armstrong
- Narrated by: Maria Liatis
- Length: 5 hrs and 37 mins
- Unabridged
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A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body—the vagus nerve is the superhighway that facilitates this communication. Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life.
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Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- Narrated by: Maria Liatis
- Length: 5 hrs and 37 mins
- Release date: 07-05-24
- Language: English
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Unlock your body’s natural ability to heal and process trauma with a simple, customizable approach to toning your vagus nerve....
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Unabridged
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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A Deep Dive into Healing
- By Deborah Levin on 26-08-24
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Release date: 17-07-24
- Language: English
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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Anything Can Be Healed
- The Body Mirror System of Healing with Chakras
- By: Martin Brofman, Anna Parkinson - foreword
- Narrated by: Robin Douglas
- Length: 7 hrs and 47 mins
- Unabridged
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Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels.
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Life changing and down to earth
- By Eleni Nikolaou on 05-04-22
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Anything Can Be Healed
- The Body Mirror System of Healing with Chakras
- Narrated by: Robin Douglas
- Length: 7 hrs and 47 mins
- Release date: 20-08-19
- Language: English
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Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System....
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- By: Sarah Warren
- Narrated by: Alan Taylor
- Length: 7 hrs and 7 mins
- Unabridged
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.
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Excellent book
- By P BOURDIER on 03-10-22
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Narrated by: Alan Taylor
- Length: 7 hrs and 7 mins
- Release date: 30-09-19
- Language: English
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted....
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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A very expensive protocol to follow
- By Jules Parker on 03-02-19
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Release date: 28-03-17
- Language: English
- More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- By: Julia Bennett
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Unabridged
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
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Feeling better in just minutes a day!
- By Anonymous User on 10-09-24
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Release date: 14-08-24
- Language: English
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- By: Amy Myers
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Unabridged
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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Depressing but mesmerising!
- By A. Wood on 19-10-15
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Release date: 27-01-15
- Language: English
- Over 90 percent of the population suffers from inflammation or an autoimmune disorder....
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Regular price: £12.99 or 1 Credit
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