Low Carb

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  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-17
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • Ketogenic Diet cover art

    • Ketogenic Diet

    • The Complete Guide to Losing Weight on the Keto Diet for Beginners. Includes Simple Keto Reset Diet Recipes + 4 Week Meal Prep Plan. Live Longer, be Healthier, and Transform Your Life
    • By: Randall Colbert
    • Narrated by: Melissa Sheldon
    • Length: 3 hrs and 1 min
    • Release date: 21-03-19
    • Language: English
    • Not rated yet

    • Do you want to start the keto diet but you're not sure how? Do you want to burn fat constantly even when you're not working out....

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  • The Starch Solution cover art

    • The Starch Solution

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 27-09-16
    • Language: English
    • 4.5 out of 5 stars 197 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

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  • Keto Diet & Intermittent Fasting for Beginners cover art

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  • BioDiet cover art

    • BioDiet

    • The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    • By: David G. Harper
    • Narrated by: David G. Harper, Dale Drewery
    • Length: 5 hrs and 43 mins
    • Release date: 07-02-20
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

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  • The 28-Day Keto Reset Cleanse cover art

    • The 28-Day Keto Reset Cleanse

    • By: Andrea Adams
    • Narrated by: Elizabeth Kurz
    • Length: 3 hrs and 4 mins
    • Release date: 09-01-18
    • Language: English
    • 4 out of 5 stars 1 rating

    • The number one best way to actually achieve results with a diet is by jump-starting with a cleanse. Apart from shedding pounds, cleanses reset your metabolism, detoxify your body, and train your metabolism....

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  • Ketogenic Diet Guide for Beginners cover art

    • Ketogenic Diet Guide for Beginners

    • Easy Weight Loss with Plans and Recipes
    • By: Sydney Foster
    • Narrated by: Tiffany Marz
    • Length: 3 hrs and 31 mins
    • Release date: 01-03-18
    • Language: English
    • 5 out of 5 stars 11 ratings

    • Do you want to try the ketogenic diet? Are you ready to make a positive lifestyle change? Do you want to get rid of excess weight and feel better? Find out more....

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  • Dirty, Lazy, Keto (Revised and Expanded) cover art

    • Dirty, Lazy, Keto (Revised and Expanded)

    • Get Started Losing Weight While Breaking the Rules
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 9 hrs and 54 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....

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  • Living Low Carb cover art

    • Living Low Carb

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 14-01-20
    • Language: English
    • 5 out of 5 stars 14 ratings

    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

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  • The Wild Diet cover art

    • The Wild Diet

    • Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
    • By: Abel James
    • Narrated by: Abel James
    • Length: 6 hrs and 17 mins
    • Release date: 07-04-15
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program....

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  • Ketogenic Diet: The Complete Step-by-Step Guide for Beginners to Living the Keto Lifestyle - Lose Weight, Burn Fat, and Incre

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  • Keto Bread Bakers Cookbook cover art

    Regular price: £6.99 or 1 Credit

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  • The Anti-Inflammation Zone cover art

    • The Anti-Inflammation Zone

    • Reversing the Silent Epidemic That's Destroying Our Health
    • By: Barry Sears
    • Narrated by: Barry Sears
    • Series: The Zone
    • Length: 3 hrs and 27 mins
    • Release date: 12-09-05
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition....

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  • Keto Answers cover art

    • Keto Answers

    • Simplifying Everything You Need to Know About the World's Most Confusing Diet
    • By: Anthony Gustin, Chris Irvin
    • Narrated by: Chris Irvin
    • Length: 9 hrs and 22 mins
    • Release date: 23-02-21
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work, so you don’t have to. We have the answers to what works and what doesn’t....

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  • Fatty Liver Protocol cover art

    • Fatty Liver Protocol

    • Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
    • By: Dr. J. Matthew Durham
    • Narrated by: Dr. Michelle Carabache
    • Length: 4 hrs and 8 mins
    • Release date: 11-11-21
    • Language: English
    • 2.5 out of 5 stars 3 ratings

    • Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success....

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  • Eat Rich, Live Long cover art

    • Eat Rich, Live Long

    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 17-05-24
    • Language: English
    • Not rated yet

    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

    Regular price: £18.99 or 1 Credit

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  • The Complete Keto Diet for Beginners #2020 cover art

    • The Complete Keto Diet for Beginners #2020

    • Simple & Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure
    • By: Messiah Harris
    • Narrated by: James Whitney Norton
    • Length: 3 hrs and 7 mins
    • Release date: 06-11-20
    • Language: English
    • Not rated yet

    • You should know that obesity has a bad effect on our health - not only in our appearance, but also in many diseases caused by obesity, such as high blood pressure, high blood sugar, heart disease, and so on....

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  • The Ultimate Ketogenic Fitness Book: The Complete Guide to Optimizing Keto for a Better Quality of Life cover art

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  • Dr. Bernstein's Diabetes Solution cover art

    • Dr. Bernstein's Diabetes Solution

    • The Complete Guide to Achieving Normal Blood Sugars
    • By: Richard K. Bernstein
    • Narrated by: Matt Kugler
    • Length: 17 hrs and 33 mins
    • Release date: 16-11-16
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis....

    Regular price: £16.99 or 1 Credit

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  • The Modern Keto Diet: A No-Nonsense Updated, Comprehensive Approach for a Ketogenic Life. cover art

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