Showing results by narrator "Barry Sears" in All Categories
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The Zone
- By: Barry Sears
- Narrated by: Barry Sears
- Length: 1 hr and 40 mins
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Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?
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Very interesting perspective on how food changes your biochemistry
- By Jade Colgan on 12-01-19
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The Zone
- Narrated by: Barry Sears
- Series: The Zone
- Length: 1 hr and 40 mins
- Release date: 16-12-99
- Language: English
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Regular price: £7.99 or 1 Credit
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Mastering the Zone
- By: Barry Sears
- Narrated by: Barry Sears
- Length: 3 hrs and 1 min
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Dr. Sears takes your health to the next level. His easy-to-follow strategy throws out conventional carbohydrate worship and says humans need protein and carbohydrates and even fat for true health. By carefully adjusting to a sensible diet, Zone followers attain hormonal balance and reap real results - permanent weight loss, great health, all around peak performance - that begin immediately and last a lifetime. If you are new to The Zone, this book will show you, step by step, how easy it is to eat for superior health.
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Mastering the Zone
- Narrated by: Barry Sears
- Series: The Zone
- Length: 3 hrs and 1 min
- Release date: 23-10-19
- Language: English
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Regular price: £7.99 or 1 Credit
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The Omega Rx Zone
- The Miracle of the New High-Dose Fish Oil
- By: Barry Sears
- Narrated by: Barry Sears
- Length: 2 hrs and 30 mins
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Dr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. Now, for the first time Sears presents his amazing new scientific discoveries that take the Zone to a whole new level. With years of research to back him up, he maintains that consuming carefully calibrated amounts of high-quality, pharmaceutical-grade fish oils in combination with the Zone diet will offer unprecedented health benefits.-
The Omega Rx Zone
- The Miracle of the New High-Dose Fish Oil
- Narrated by: Barry Sears
- Series: The Zone
- Length: 2 hrs and 30 mins
- Release date: 12-09-05
- Language: English
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Regular price: £7.99 or 1 Credit
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