Showing results by narrator "Jeff Bower" in All Categories
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
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Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Release date: 01-03-24
- Language: English
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Regular price: £18.99 or 1 Credit
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The Mental Resilience Method for Young Athletes
- 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game
- By: Inner Champion
- Narrated by: Jeff Bower
- Length: 3 hrs and 42 mins
- Unabridged
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Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.
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Great
- By Josh Miller on 25-04-24
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The Mental Resilience Method for Young Athletes
- 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game
- Narrated by: Jeff Bower
- Length: 3 hrs and 42 mins
- Release date: 13-03-24
- Language: English
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Regular price: £11.99 or 1 Credit
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A Brief History of Central Banking
- How the Quest for Financial Stability Led to Unconventional Monetary Practices
- By: Dominic Haynes
- Narrated by: Jeff Bower
- Length: 5 hrs and 6 mins
- Unabridged
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Whether you’re looking to deepen your knowledge of complex banking practices, better understand the history of international finance, or simply learn more about central banking as it relates to your everyday life, this book will give you a comprehensive introduction and solid foundation for future study.
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Knowledge is power and so is Banking
- By Anonymous User on 03-11-23
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A Brief History of Central Banking
- How the Quest for Financial Stability Led to Unconventional Monetary Practices
- Narrated by: Jeff Bower
- Length: 5 hrs and 6 mins
- Release date: 31-08-23
- Language: English
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Regular price: £14.99 or 1 Credit
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A Brief History of Portugal
- Blazing the Trail of a Voyage-Shaped Nation
- By: Dominic Haynes
- Narrated by: Jeff Bower
- Length: 3 hrs and 8 mins
- Unabridged
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On the western part of the Iberian Peninsula, touching the cold waters of the Atlantic Ocean lies a nation with a proud history that influenced Europe and the rest of the world. But the Portugal of today carries within its soil the history of bygone eras, one that you can trace back to prehistoric times.
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Amazing!
- By SCJones on 28-05-23
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A Brief History of Portugal
- Blazing the Trail of a Voyage-Shaped Nation
- Narrated by: Jeff Bower
- Length: 3 hrs and 8 mins
- Release date: 09-05-23
- Language: English
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ABC's of Herbal Medicine: Natural Remedies for Common Ailments
- All You Need to Know About Herbs for Natural Ways of Healing Yourself
- By: Caridad Del Rey
- Narrated by: Jeff Bower
- Length: 4 hrs and 32 mins
- Unabridged
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Discover nature's secrets and find natural relief for whatever ails you. The key lies in understanding how these medicinal plants work and exploring the wide world of herbalism with a curious mind. The first step is to be open to the idea of there being a better way to manage health than the system you're using right now. By relying on resources found in the natural world, you're joining a long and storied tradition of healers who recognize the need for herbal medicine.
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a comprehensive guide for herbal medicine
- By joyclubs on 28-05-23
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ABC's of Herbal Medicine: Natural Remedies for Common Ailments
- All You Need to Know About Herbs for Natural Ways of Healing Yourself
- Narrated by: Jeff Bower
- Length: 4 hrs and 32 mins
- Release date: 28-09-22
- Language: English
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DBT Workbook for BPD
- Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
- By: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 11 mins
- Unabridged
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Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you to reclaim your emotions and work through feelings of fear, anger, abandonment, emptiness, jealousy, or insecurity.
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‘Be curious and give yourself time to heal.’
- By Kamaljit on 10-05-23
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DBT Workbook for BPD
- Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
- Narrated by: Jeff Bower
- Series: Mental Health Therapy, Book 6
- Length: 3 hrs and 11 mins
- Release date: 03-05-23
- Language: English
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10-Minute Balance Exercises for Seniors
- Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence - Video Included!
- By: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 2 hrs and 28 mins
- Unabridged
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Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors! Did you know that 3 million older people are treated for fall injuries in emergency rooms each year? Fortunately, a British Journal of Sports Medicine study found that you could potentially reduce your risk of falls by up to 24% by doing balance exercises regularly. This guide invites you to join PrimeLife Wellness and licensed physiotherapist, Mathieu Sonier, as they reveal how you can revitalize your body, strengthen your core, and eliminate your risk of falls
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Awesome Audiobook!
- By Zach Malone on 15-03-24
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10-Minute Balance Exercises for Seniors
- Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence - Video Included!
- Narrated by: Jeff Bower
- Length: 2 hrs and 28 mins
- Release date: 12-02-24
- Language: English
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Regular price: £6.39 or 1 Credit
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A Brief History of Italy
- Tracing the Renaissance, Unification, and the Lively Evolution of Art and Culture
- By: Dominic Haynes
- Narrated by: Jeff Bower
- Length: 3 hrs and 30 mins
- Unabridged
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Perhaps no country has had such a lasting impact on Western culture as Italy. Whether it’s the frescoes of the Renaissance, the politics of ancient Rome, or the formation of the Catholic Church, Italy holds a central place on the world’s stage. This audiobook gives a quick but detailed overview of Italy’s grand, sweeping history, from ancient city-state to modern cultural mecca. Whether you’re a student of Italian history looking for a refresher or a brand-new learner looking for an introduction, this audiobook is a concise, easy-to-follow overview.
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Discover the Essence of Italian Heritage
- By Drake on 10-11-23
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A Brief History of Italy
- Tracing the Renaissance, Unification, and the Lively Evolution of Art and Culture
- Narrated by: Jeff Bower
- Length: 3 hrs and 30 mins
- Release date: 18-09-23
- Language: English
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A Brief History of Western Philosophy
- Unraveling the Secrets of Time, the Mind, and Existence
- By: Dominic Haynes
- Narrated by: Jeff Bower
- Length: 3 hrs and 25 mins
- Unabridged
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The impact of the Western culture and way of life can be observed in almost every corner of the planet, but where does it come from? Within this audiobook, you’ll meet the thinkers of the West, from the Greek giants and early theologists to the German idealists of the early 19th century–and beyond.
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Insightful Guide
- By Anonymous User on 30-04-23
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A Brief History of Western Philosophy
- Unraveling the Secrets of Time, the Mind, and Existence
- Narrated by: Jeff Bower
- Length: 3 hrs and 25 mins
- Release date: 30-03-23
- Language: English
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LinkedIn Social Media Marketing
- Secrets to Easily Build Your Business and Personal Brand Through Social Selling and LinkedIn Marketing to Generate Growth (Business Blueprint, Book 4)
- By: Richard Hedberg
- Narrated by: Jeff Bower
- Length: 3 hrs and 31 mins
- Unabridged
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We all know LinkedIn as a place for job seekers. It’s the place where professionals set up their profiles to establish more connections and discover new job opportunities. LinkedIn is an extremely important website for anyone looking to put themselves out there. But that’s not all. Discover all the secret potential of social media marketing through LinkedIn - the perfect place to promote your business or brand!
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All you need to know
- By Helmar on 23-09-23
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LinkedIn Social Media Marketing
- Secrets to Easily Build Your Business and Personal Brand Through Social Selling and LinkedIn Marketing to Generate Growth (Business Blueprint, Book 4)
- Narrated by: Jeff Bower
- Series: Business Blueprint, Book 4
- Length: 3 hrs and 31 mins
- Release date: 22-09-23
- Language: English
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Smart Retirement Income
- Discover Practical Strategies for Building Massive Retirement Income in the Age of Surging Inflation and Fast-Growing Information Technology
- By: Christine B. Pierce
- Narrated by: Jeff Bower
- Length: 3 hrs and 19 mins
- Unabridged
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Everyone looks forward to retirement, but how many people are financially prepared to retire? A survey by the United States Census Bureau’s Survey of Income and Participation found that up to 49 percent of people aged 55 to 66 years are not financially prepared to retire. In fact, many people have loads of debt that they are yet to clear. Others only have a lump sum saved up that can barely last them a few years. You need not worry about outliving your retirement income when you can find ways to generate massive income that will last a lifetime.
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Paid the ticket
- By Jefferson Bispo dos Santos on 31-08-23
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Smart Retirement Income
- Discover Practical Strategies for Building Massive Retirement Income in the Age of Surging Inflation and Fast-Growing Information Technology
- Narrated by: Jeff Bower
- Length: 3 hrs and 19 mins
- Release date: 29-09-22
- Language: English
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How to Crush Your Behavioral Interview as a Software Engineer
- Discover the Questions and Nuances That You Must Be Prepared for to Land the Job
- By: Mason Brisco
- Narrated by: Jeff Bower
- Length: 1 hr and 16 mins
- Unabridged
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Are you getting interviews but failing to land a job? Are your technical skills sound, but when it comes to the behavioral aspect of the interview, things are falling short? Or maybe you’re fresh out of college but you’re totally unsure of how you can best prepare yourself to land a software engineering job. Regardless of what brought you here, let me say that I’m glad you found this book. Most software engineers have the technical capabilities to land a high-paying software engineering job, but in today’s competitive tech market, companies want to see more than that.
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How to Crush Your Behavioral Interview as a Software Engineer
- Discover the Questions and Nuances That You Must Be Prepared for to Land the Job
- Narrated by: Jeff Bower
- Length: 1 hr and 16 mins
- Release date: 08-02-24
- Language: English
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Dependent Personality Disorder
- My Story, Struggles, and Findings That You Can Learn From
- By: Graham Mandeville
- Narrated by: Jeff Bower
- Length: 1 hr and 7 mins
- Unabridged
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Having a personality order is a hard thing to deal with in life. You may feel like there’s not a good way to go about things, but I’m here to tell you that you can improve your situation. By listening to this audiobook, you’ll discover some of the things I’ve been able to do that have helped me out.
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Dependent Personality Disorder
- My Story, Struggles, and Findings That You Can Learn From
- Narrated by: Jeff Bower
- Length: 1 hr and 7 mins
- Release date: 26-09-23
- Language: English
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- By: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 17 mins
- Unabridged
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.
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Skills to help put the pieces back together
- By J.Bite on 28-01-24
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Narrated by: Jeff Bower
- Series: Mental Health Therapy, Book 5
- Length: 3 hrs and 17 mins
- Release date: 15-02-23
- Language: English
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A Brief History of Witchcraft and the Occult
- A Beginner’s Journey from the Surreal to the Scientific, from Crystals and Tarot to Science and Philosophy
- By: Dominic Haynes
- Narrated by: Jeff Bower
- Length: 3 hrs and 18 mins
- Unabridged
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Discover the bewitching world of spells, magic, and mystery as you dive deep into the history of this controversial ancient practice. From being feared, persecuted, and burned at the stake centuries ago, they have now become captivating and enduring characters in pop culture, portrayed in diverse roles.
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Informative & Comprehensive
- By AmandaH on 11-07-23
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A Brief History of Witchcraft and the Occult
- A Beginner’s Journey from the Surreal to the Scientific, from Crystals and Tarot to Science and Philosophy
- Narrated by: Jeff Bower
- Length: 3 hrs and 18 mins
- Release date: 14-06-23
- Language: English
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The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- By: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 9 mins
- Unabridged
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Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you.
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learnt to change my way of thinking
- By Anonymous User on 24-04-24
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The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- Narrated by: Jeff Bower
- Series: Mental Health Therapy, Book 4
- Length: 3 hrs and 9 mins
- Release date: 30-12-22
- Language: English
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Fury of the Tiger
- World of Blood and Tanks Book 1
- By: Eric Meyer
- Narrated by: Jeff Bower
- Length: 9 hrs and 31 mins
- Unabridged
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America's greatest military gamble of World War Two, the invasion of France. This is the background for an epic novel of two tanks. The crewmen of the Sherman M4 are an ill-assorted bunch of squabbling Americans, forced to swallow their differences in order to survive. The German Tiger is manned by fanatical young Nazis, Hitler Youth, and led by a tough veteran of the bitter war on the Eastern Front.
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A solid, if predictable and clichéd story
- By Miranda on 26-06-16
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Fury of the Tiger
- World of Blood and Tanks Book 1
- Narrated by: Jeff Bower
- Series: World of Blood and Tanks, Book 1
- Length: 9 hrs and 31 mins
- Release date: 03-08-15
- Language: English
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Marines: Crimson Worlds
- By: Jay Allan
- Narrated by: Jeff Bower
- Length: 10 hrs and 27 mins
- Unabridged
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Erik Cain joined the marines to get off death row. The deal was simple; enlist to fight in space and he would be pardoned for all his crimes. In the 23rd Century, assault troops go to war wearing AI-assisted, nuclear-powered armor, but it is still men and blood that win battles. From one brutal campaign to the next, Erik and his comrades fight an increasingly desperate war over the resource rich colony worlds that have become vital to the economies of Earth's exhausted and despotic Superpowers.
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Bleurghhhh
- By Mr. M. Bleck on 12-12-13
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Marines: Crimson Worlds
- Narrated by: Jeff Bower
- Series: Crimson Worlds, Book 1
- Length: 10 hrs and 27 mins
- Release date: 21-01-13
- Language: English
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Overcoming Negative Emotions and Self-Sabotaging Thoughts
- Discover the 67 Easy to Master Tactics That Will Effectively Lead You to a Full Life of Happiness and Contentment!
- By: Tony Strong
- Narrated by: Jeff Bower
- Length: 3 hrs and 10 mins
- Unabridged
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Have you lost the momentum and always looking at the dark side of life? When you finally get started, does something always pull you down? Sound familiar? You're not alone! And it might not even be your fault. Negativity and self-sabotage are the most common traps in our modern society. They lead to a spiral of unhappiness, debt, depression, and relationship breakup.
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Mind opening
- By Robert Foster on 19-02-20
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Overcoming Negative Emotions and Self-Sabotaging Thoughts
- Discover the 67 Easy to Master Tactics That Will Effectively Lead You to a Full Life of Happiness and Contentment!
- Narrated by: Jeff Bower
- Length: 3 hrs and 10 mins
- Release date: 03-10-19
- Language: English
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Are You a People-Pleaser?
- How to Build Assertiveness, Gain Respect, and Stop People-Pleasing
- By: Freddie Mallin
- Narrated by: Jeff Bower
- Length: 3 hrs and 19 mins
- Unabridged
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t can be difficult to say "no" when a loved one is asking something from you, or trying to push their agenda onto you. But you don't have to live under their mercy for the rest of your life. You have the power to turn things around. With the hacks and tools in this guidebook, you will discover how to become your true self and not water down your personality for anyone else’s benefit.
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Just for me!
- By Christy on 15-03-23
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Are You a People-Pleaser?
- How to Build Assertiveness, Gain Respect, and Stop People-Pleasing
- Narrated by: Jeff Bower
- Length: 3 hrs and 19 mins
- Release date: 08-12-22
- Language: English
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