Why Did I Get Cancer?

By: Deborah Herlax Enos
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  • Summary

  • I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!” ‘Why Did I Get Cancer‘ features: • Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks) • Health & lifestyle tips to lower risk (easier and quicker than you’d think!) • Inexpensive solutions for lowering cancer risk DISCLAIMER: The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.
    © Deborah Herlax Enos. All rights reserved.
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Alternative & Complementary Medicine Physical Illness & Disease Hygiene & Healthy Living Biological Sciences
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Episodes
  • 90. The Conscious Oncologist: Dr. Katie Deming Explores the Spiritual Side of Cancer Recovery (RE-RELEASE)

    90. The Conscious Oncologist: Dr. Katie Deming Explores the Spiritual Side of Cancer Recovery (RE-RELEASE)
    Oct 3 2024

    We often see cancer as a purely physical issue, but within holistic healing, today’s guest believes that the healing is deeply spiritual.

    I’m thrilled about today's podcast episode featuring the remarkable Dr. Katie Deming. As an oncologist, former healthcare leader, inventor, author, and podcast host, Dr. Deming has a wealth of knowledge to offer. My recent exploration led me to her captivating TEDx talk, leaving me in awe of her insights. Known as the "Conscious Oncologist," Dr. Deming has piqued my curiosity, and I'm eager to go into the intriguing aspects of her journey and expertise.

    I am excited about this soul-nourishing episode!

    Visit whydidigetcancer.com for full show notes.

    Wave Block

    DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?

    And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids.

    Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce the amount of radiation by 90+%

    Use the code "ENOS10" for your 10% discount.

    ____

    This episode is sponsored in part by ButcherBox.

    It's getting colder so no more salads for me!

    It's almost fall, so I'm cutting back on salads and cooking roasted and savory foods. Did you know that eating warmer foods naturally warms your body? This is why I can't eat salads in December!

    My friends at ButcherBox have a mind-blowing deal for this transition from August to September: Choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef.

    Plus, get $30 off your first order with code "enos". That's up to $404 in savings for the year! Click Here to Purchase.

    This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.
    Show More Show Less
    42 mins
  • 89. Sick and Tired? Simple Hacks to Enhance Sleep and Boost Energy.

    89. Sick and Tired? Simple Hacks to Enhance Sleep and Boost Energy.
    Sep 26 2024

    I prefer Simplicity. But of course, when I see a recipe or hear about a simple health tip, I often wonder if it will work.

    That's why today's podcast impacted me. Dr. Stephen Hussey, author of Understanding the Heart, loves to focus on simple tips to improve health.

    He had a heart attack at the age of 34 while he was writing his book about heart health. As you can imagine, that certainly got his attention!

    We talked about the ways he's changed his life today after that heart attack.

    What did we discuss? One is the impact of unnatural lighting on our health. Staying inside, under fluorescent lights, a lack of activity, and processed foods all significantly contribute to our health.

    We also had a great discussion about the circadian rhythm. When you're sleeping, your body runs surveillance and gets rid of and cleans up all the damaged cells. It's almost impossible to be well if you're not sleeping well.

    Give today's podcast a listen to hear Dr. Hussey's easy tips to improve your health without breaking the bank!

    ____

    This episode is sponsored in part by ButcherBox.

    It's getting colder so no more salads for me!

    It's almost fall, so I'm cutting back on salads and cooking roasted and savory foods. Did you know that eating warmer foods naturally warms your body? This is why I can't eat salads in December!

    My friends at ButcherBox have a mind-blowing deal for this transition from August to September: Choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef.

    Plus, get $30 off your first order with code "enos". That's up to $404 in savings for the year! Click Here to Purchase

    ____

    Ground Luxe

    Hurry! Until the end of this month or while supplies last,

    My audience can use the promo code FREEMATDEBORAH to receive a free twin sleep mat ($149.99 value) with any order of $200 or more.

    The code is stackable with free shipping and other discount codes, so long as the cart still contains $200 or more at the final tally. Don't miss out on this exclusive offer!

    This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.
    Show More Show Less
    1 hr
  • 88. I have some news! Life Update Episode

    88. I have some news! Life Update Episode
    Sep 19 2024
    Want a peek at the top three questions I get asked every week? What do you do differently after having cancer?How has your eating changed?How have you changed? I've changed dramatically since my cancer diagnosis in 2020. Before my diagnosis, I thought I was "nailing" my health. I worked out hard, ate lots of salads, and monitored my weight. Here's what I wasn't "nailing" rest, sleep, stress management, forgiveness, and community. These are crazy concepts to hear from a certified nutritionist who'd been in the health field for over thirty years! Forgiveness? Community? When I got my Health Science and Exercise Physiology degree and my two-year nutrition certification, I learned what foods to eat to avoid disease and what foods to eat to manage disease. Life has taught me that my thoughts can be as important as what I eat and that forgiveness is a gift for you, not for the person who hurt you. And that your community is one of the most essential parts of staying healthy and thriving! In this episode, I talk about: What I think contributed to my getting cancer.What I eat now vs. then.The new habits I incorporated and some old habits I had to the curb!I also discuss some of the products I use now and why I use them, and I've included as many discount codes as I could gather!Podcast episodes I refer to: Dr. Josh Axe: A Conversation on Mindset WellnessNanoplastics – What You Can Do to Reduce Your Exposure with Dr. Leigh Erin Connealy____ This episode is sponsored in part by ButcherBox. It's getting colder so no more salads for me! It's almost fall, so I'm cutting back on salads and cooking roasted and savory foods. Did you know that eating warmer foods naturally warms your body? This is why I can't eat salads in December! My friends at ButcherBox have a mind-blowing deal for this transition from August to September; choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef. Plus, get $30 off your first order with code "enos". That's up to $404 in savings for the year! Click Here to Purchase ____ The Body Deli Checkout my favorite products from body deli that are always in my bathroom Creme de la Rose moisturizer.Phoenix lift face and neck oil (when I run out of this, my face gets so dry and cranky!)Blueberry Fusion Cleanser.Vitamin C Serum. Use the code 'ENOS15' at checkout for 15% off! ____ Bon Charge Sleeping! UGH, I am a work in progress on this one. A couple of things I'm doing now: I wear a pair of goofy-looking blue light blockers 2-3 hours before bed. WHY, you might be asking yourself? Because the light we see at night from our screens kills our melatonin production, making sleep much more challenging. These glasses Eliminate 100% of blue and green light between 400-550 nm, boosting evening melatonin production and regulating your circadian rhythm. These clip onto my glasses so I can use them on my distance glasses for watching movies or my readers if I have to hop on my phone. Click the link below if you want to look like Bono (haha) and sleep better! Use the code ENOS15 FOR 15% off of your purchase. ____ Ground Luxe Hurry! Until the end of this month or while supplies last, My audience can use the promo code FREEMATDEBORAH to receive a free twin sleep mat ($149.99 value) with any order of $200 or more. The code is stackable with free shipping and other discount codes, so long as the cart still contains $200 or more at the final tally. Don't miss out on this exclusive offer! ____ Wave Block DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones? And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids. Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce the amount of radiation by 90+% Use the code "ENOS10" for your 10% discount. This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.
    Show More Show Less
    52 mins

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