We often see cancer as a purely physical issue, but within holistic healing, today’s guest believes that the healing is deeply spiritual.

I’m thrilled about today's podcast episode featuring the remarkable Dr. Katie Deming. As an oncologist, former healthcare leader, inventor, author, and podcast host, Dr. Deming has a wealth of knowledge to offer. My recent exploration led me to her captivating TEDx talk, leaving me in awe of her insights. Known as the "Conscious Oncologist," Dr. Deming has piqued my curiosity, and I'm eager to go into the intriguing aspects of her journey and expertise.

I am excited about this soul-nourishing episode!

Visit whydidigetcancer.com for full show notes.

DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?

And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids.

Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce the amount of radiation by 90+%

Use the code "ENOS10" for your 10% discount.

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This episode is sponsored in part by ButcherBox.

It's almost fall, so I'm cutting back on salads and cooking roasted and savory foods. Did you know that eating warmer foods naturally warms your body? This is why I can't eat salads in December!

My friends at ButcherBox have a mind-blowing deal for this transition from August to September: Choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef.

Plus, get $30 off your first order with code "enos". That's up to $404 in savings for the year! Click Here to Purchase.

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

I prefer Simplicity. But of course, when I see a recipe or hear about a simple health tip, I often wonder if it will work.

That's why today's podcast impacted me. Dr. Stephen Hussey, author of Understanding the Heart, loves to focus on simple tips to improve health.

He had a heart attack at the age of 34 while he was writing his book about heart health. As you can imagine, that certainly got his attention!

We talked about the ways he's changed his life today after that heart attack.

What did we discuss? One is the impact of unnatural lighting on our health. Staying inside, under fluorescent lights, a lack of activity, and processed foods all significantly contribute to our health.

We also had a great discussion about the circadian rhythm. When you're sleeping, your body runs surveillance and gets rid of and cleans up all the damaged cells. It's almost impossible to be well if you're not sleeping well.

Give today's podcast a listen to hear Dr. Hussey's easy tips to improve your health without breaking the bank!

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This episode is sponsored in part by ButcherBox.

It's almost fall, so I'm cutting back on salads and cooking roasted and savory foods. Did you know that eating warmer foods naturally warms your body? This is why I can't eat salads in December!

My friends at ButcherBox have a mind-blowing deal for this transition from August to September: Choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef.

Plus, get $30 off your first order with code "enos". That's up to $404 in savings for the year! Click Here to Purchase

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Ground Luxe

Hurry! Until the end of this month or while supplies last,

My audience can use the promo code FREEMATDEBORAH to receive a free twin sleep mat ($149.99 value) with any order of $200 or more.

The code is stackable with free shipping and other discount codes, so long as the cart still contains $200 or more at the final tally. Don't miss out on this exclusive offer!

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Born without legs, Jenn Bricker-Bauer defied the odds to become a world-renowned aerialist, competitive gymnast, and published author.

As we discuss her amazing story, we'll explore her triumphs and the hurdles she faced with unparalleled strength.

Join me in this captivating conversation and discover the boundless possibilities that exist when one embraces the power of the human spirit.

Visit whydidigetcancer.com for full show notes.

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DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?

And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids.

Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce the amount of radiation by 90+%

Use the code "ENOS10" for your 10% discount.

____

This episode is sponsored in part by ButcherBox.

It's almost fall, so I'm cutting back on salads and cooking roasted and savory foods. Did you know that eating warmer foods naturally warms your body? This is why I can't eat salads in December!

My friends at ButcherBox have a mind-blowing deal for this transition from August to September; choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef.

Plus, get $30 off your first order with code "enos". That's up to $404 in savings for the year! Click Here to Purchase

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

What are EDCs and why should you care about them?

Endocrine-Disrupting Chemicals (EDCs) are a group of compounds that, despite being unnoticeable, have the potential to disrupt the delicate balance of our endocrine system. These seemingly harmless substances are part of our daily lives, from the products we use to the food we consume. EDCs lurk in unexpected places, impacting hormonal functions and, consequently, our overall well-being.

I’ve invited environmental toxins and green living expert Deborah de Moulpied onto the show to give us the 411 on all things EDCs.

Stick around to learn where these toxic chemicals are hiding in our daily lives and how we can minimize our exposure.

Visit whydidigetcancer.com for full show notes.

Do you know what makes dinner the easiest? Ground meat. I keep blocks of all types of ground meat in my freezer. You can defrost it quickly and then toss it on top of salads or grilled veggies.

ButcherBox has you covered with FREE GROUND MEAT FOR A YEAR and $30 off your first order.

You can choose your own: sirloin, chicken, or pork. This is a $236 value, woot-woot! This special goes away on 8/24/24, so sign up today!

You can also watch my easy breezy GROUND MEAT recipe on https://www.instagram.com/p/C-2m71xBSm-/

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DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?

And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids.

Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce the amount of radiation by 90+%

Use the code "ENOS10" for your 10% discount.

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

I have to admit, I was a bit confused when I first heard today's topic—grounding. Sure, I walk on grass and dip my toes in lakes, but I didn’t quite grasp the full picture.

Luckily, our guest, Dr. Henry Ealy, is here to enlighten us. He’s a naturopathic physician with a background in engineering, making him the perfect guide to explore grounding’s deeper benefits.

Dr. Ealy explains how we spend most of our day insulated from Mother Earth, missing out on the benefits of connecting with nature by walking barefoot or swimming in a lake. One fascinating benefit he mentions is improved sleep through grounding. He also talks about something called Zeta potential, which involves red blood cells moving more freely when we're grounded. He even called grounding “nature’s Coumadin” due to its blood-thinning effects.

You really need to tune in to get the full scoop. I've been diving into the research and science he shared, and I must say, I'm hooked. I absolutely loved today's episode, and I think you will too.

Visit whydidigetcancer.com for full show notes.

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This episode is sponsored in part by ButcherBox.

Fast forward to today, and finding bone-in chicken can be a challenge. That’s why I love ButcherBox! They offer free-range, organic bone-in chicken thighs, checking all my boxes. And right now, you can get free bone-in chicken thighs in every box—up to three pounds for the next year! Plus, enjoy $30 off your first box.

ButcherBox: Meat Delivery Subscription

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The Body Deli:

Here are my favorite products that are always in my bathroom:

1. Creme de la Rose moisturizer.
2. Phoenix lift face and neck oil (when I run out of this, my face gets so dry and cranky!)
3. Blueberry Fusion Cleanser.
4. Vitamin C Serum.

Body Deli: Use the code 'ENOS15' at checkout for 15% off!

The Body Deli – Why Did I Get Cancer?

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Martinelli’s Sparkling Apple Cider

Let me tell you about my favorite mocktail: Martinelli's Sparkling Apple Cider. It's a fantastic substitute for champagne and perfect for summer drinks.

After my breast cancer diagnosis, I became more mindful of what I consume after a 2016 study from the University of Houston revealed that alcohol can fuel estrogen, promoting breast cancer growth. According to breastcancer.org, just three drinks a week can increase breast cancer risk by 15%.

You can find Martinelli's Apple Cider everywhere. Enjoy your summer and sip on some delightful mocktails!

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Are you looking to reduce your cancer risk or currently battling cancer? This episode is packed with inspiration and practical advice!

Join me, Deborah Herlax Enos, a certified nutritionist and nationally known healthy living expert, as I share my journey as a recent breast cancer thriver. As the host of the popular podcast "Why Did I Get Cancer?", I'm excited to offer valuable insights and inspiration.

Despite living a healthy lifestyle—running half marathons, practicing hot yoga, eating organic, and avoiding aluminum deodorants—I was diagnosed with breast cancer on September 1, 2020. My story is a testament to the complexities of cancer and highlights the importance of understanding cancer prevention strategies. In this episode, we explore: - Lifestyle factors to reduce cancer risk - How our modern world may be contributing to increasing cancer rates - The importance of managing stress and prioritizing sleep, laughter, and gratitude - Choosing organic foods to reduce exposure to harmful chemicals and finding affordable options at farmers’ markets - Reducing sugar and alcohol consumption to lower cancer risk - Practical tips for those currently undergoing cancer treatment

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The Wave Block

DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?

And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids. Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce the amount of radiation by 90+%

Use the code "ENOS10" for your 10% discount. ----

The Body Deli

Here are my favorite products that are always in my bathroom:

Creme de la Rose moisturizer. Phoenix lift face and neck oil (when I run out of this, my face gets so dry and cranky!) Blueberry Fusion Cleanser. Vitamin C Serum. Body Deli: Use the code 'ENOS15' at checkout for 15% off! The Body Deli – Why Did I Get Cancer? This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.