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Yoga for Scoliosis
- Back Pain Relief at Home for Beginners with Ayurvedic Diet Plan
- Narrated by: Albert Watts
- Length: 3 hrs and 28 mins
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Yoga for Scoliosis
Buy Now for £13.79
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Summary
Do you suffer from scoliosis back pain?
Want a completely natural, safe, tried, and tested diet and exercise program to treat and prevent scoliosis?
Then, read on...
A new study claims performing a single yoga pose for 90 seconds for at least three days a week could reduce spine curvature in patients with scoliosis in as little as three months. The researchers, including Dr. Loren Fishman of the Columbia University College of Physicians and Surgeons in New York, NY, published their findings in the journal Global Advances in Health and Medicine (1 September, 2014).
Yoga for scoliosis back pain is a truly comforting form of gentle and effective moving meditation and physical activity. This is a safe way to rebuild strength, stamina, and flexibility and to address back pain of scoliosis without the need for expensive drugs or intimidating surgery.
In this audiobook, you will discover:
- The complete understanding of yoga
- Healing back pain scoliosis at home
- Muscle balance and strengthening
- Pain management
- Sciatica pain relief
- Steps to avoid piriformis syndrome
- How to use meditation for pain
- Ayurveda diet plan (world’s oldest whole body healing system)
This book has been written to help those with back pain and sciatica, piriformis syndrome, scoliosis, anxiety from pain, and to help recover from stress.
You will find in this comprehensive audiobook information on yoga for scoliosis, complete with a healthy diet plan for healthier living, detailed information, and photos of yoga poses specifically taught for those with scoliosis.
"The reduction in curvature and high quality of life as a result compares favorably with results from surgical intervention." (Scoliosis Journal, 12 Oct 2007)
Scroll up and click on "buy now". Get fit, healthy, and relieved.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners love about Yoga for Scoliosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Daniel
- 12-02-23
Must-listen for addicted people!
This audiobook is a very good resource. So I'm hoping to use this approach to help with Yoga, I quite enjoyed having the perfect examples with an ayurvedic diet plan, This is absolutely full of the 20-plus strategies to increase,
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- Jackson
- 11-02-23
It's impress me a lot during this time!!
Excessively basic anyway, it gives us incredible Yoga and this audiobook was very simple to listen to because the author explains everything about Back Pain Relief at Home for Beginners! I especially loved it, It will help you get started.
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- Anonymous User
- 09-02-23
Preparation is important
I gained so much clarity from this Yoga audiobook! I spent two intense weeks with this book, listening and narration furiously every day. The author also includes the Diet Plan, Recommend this book to anyone I know that is interested
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- Julio
- 06-02-23
A great audiobook for beginners
Extremely educational & especially heard about this Back Pain Relief at Home. A fantastic Diet book to learn. One of the best books to listen to. Definitely happy I bought it,
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- Elijah
- 04-02-23
I am very pleased to listen
Very useful in learning about Yoga, listen to it and apply it to your life. I do recommend either purchasing the printed version of this audio for Scoliosis, Just started listening, and it's very well explained.
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- Steve
- 02-02-23
Get it and enjoy!!
This audiobook has helped with Yoga, It is a very good book, and I am feeling very happy because I was in search of ayurvedic Diet Plan and yearns for it. This audiobook can change your life.
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- Deshawn
- 31-01-23
It was worth it
I thought that this Yoga audiobook was very helpful and insightful about Back Pain. I thoroughly enjoyed the audiobook, I am looking forward to doing this audiobook idea. Furthermore, I liked the way this book was put together.
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- Emelia
- 27-01-23
This book is superb for every people's life
Finally understanding, Every time I have to relate to someone because I always think in a Yoga way. In the past, I have experienced Scoliosis, and I am improving a lot right now, and I also bought this audiobook for more advice that is getting me to improve quickly.
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Overall5 out of 5 stars
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- Saniya
- 19-01-23
I was definitely easily heard
There is a lot of good information for anyone in this Yoga audiobook. After listening to this I had a better understanding of the Ayurvedic Diet Plan, This was great to hear, everything was stated simply, and it always got straight to the best.
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- Kaeden axim
- 10-01-23
Great Listen!
I feel that it would make it easy for anyone to implement. I would recommend it to anyone. This Yoga audiobook was extremely informative and a great resource to use in my practice.
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- Ozzy
- 03-02-23
Improved a couple of Yoga
I've been married for 15 years and we were having a hard time. Back Pain Relief at Home training was absolute, This narration book is real and thanks to it, we are managing to solve all the Diet.
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Overall5 out of 5 stars
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- Charleigh
- 28-01-23
Every page is a gem of information.
Every time I have to relate to someone because I always think in a Yoga way. In the past, I have experienced Back Pain Relief at Home for Beginners, and I am improving a lot right now also I bought this audiobook for more advice that is getting me to improve quickly.
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Overall5 out of 5 stars
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- Lailah Hkarnt
- 25-01-23
Fantastic regard
Julia Meadows is an inspiration for many people like me. I can't stop Yoga. I learned some explained ways to Learn Scoliosis Skills, and I am improving my health with Diet Plan.
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- Bryn
- 23-01-23
Perfect for those who want to start!!
It's Really enjoyed, what an easy listen to this was! I must say that this book is very helpful for all people who want to do Yoga! This audiobook is what I need when it comes to starting an Ayurvedic Diet Plan.
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- Kaya
- 18-01-23
A must-hear this book in every people's life.
I am extremely happy for all the people who have this Yoga book, I think the most enlightening experience was when I felt. I especially loved it, It will help you get started.
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- Crosby
- 12-01-23
Enlightening
This is really helpful, hope this will help me. I would do it differently from Yoga, I'm just useful for me as a new, definitely use that book idea. It’s pretty easy.
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- Rachael
- 07-01-23
It's the best level audiobook!!
I conclude by recommending everyone purchase this Yoga audiobook! Don't miss it if you want to face Back Pain Relief, I believe it is worth the price because the audiobook was better than I expected.
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Overall4 out of 5 stars
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- Giovanna
- 26-12-22
Finally, It's truly impressive!
Everything that I saw here in the Yoga made me want to learn everything! I found this book. It is an amazing book about the most important things. I’m planning to launch learn Ayurvedic Diet Plan. I am more confident as I continue learning.
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Overall5 out of 5 stars
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- Anonymous User
- 22-12-22
Makes my life amazing!
I truly believe everyone should listen to this Yoga audiobook. Likewise, I particularly liked the Ayurvedic Diet Plan for Beginners! We listen to this audiobook in the morning.
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Overall4 out of 5 stars
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- Jazmyn
- 19-12-22
Impressive!
The author explains everything about Yoga! This book is an implausible resource guide to understanding more! I would recommend this book to anyone looking to understand the 4 steps to back pain relief at home!