Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Winning Without Winning

By: Paul Whiting, Fabian Fallert
Narrated by: Paul Whiting
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Winning Without Winning: Mastering No Attachment Tennis is more than just a book, it is a game changer in sports psychology; it's your partner, your coach, your confidant in pursuit of becoming the greatest of all time in the sport of tennis. Written by tennis players for tennis players; to those select few committed to dominating the sport this book delves into the science, psychology, and practical techniques of detaching from outcomes, attachments, and the traditional notions of victory. It is a less-trodden path in the arena of competitive tennis, marrying Eastern philosophies of detachment and mindfulness with Western competitiveness. It is a guide for anyone seeking to "serve" an ace in the psychological aspects of tennis. Beginning with a comprehensive deconstruction of attachment in tennis, it swiftly "returns serve" with an engaging foray into the science of detachment. No meditative chants or incense required; instead, it offers a grounded, research-backed understanding of detachment, encourages befriending the present moment, and introduces mindfulness and meditation as the coach and fitness trainer for the mental aspect of the game. It's not about transcending to the Himalayas, but anchoring on the court—no extra equipment required!

With the paradoxical Zen of losing concepts, it draws on an all-star lineup from Agassi, Federer, Mac, to doubles specialists the Bryans, Ram, Salisbury, Arevalo, and Rojer, presenting the art of detached victory and practical techniques for achieving this seemingly oxymoronic state. It's all about winning without "winning". Or is it about "winning" without winning? Confused? You won't be.

©2023 Paul Whiting (P)2023 Paul Whiting
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Competitive Buddha cover art
Locker Room Power cover art
A Still Quiet Place for Athletes cover art
Shift Your Mind cover art
The Secret to Getting Unstuck cover art
Every Man's Guide to Happiness: Navigating Emotions, Building Confidence, and Living with Purpose cover art
Time to Stop Overthinking in Relationships cover art
Young Athletes' Ultimate Guide to Mental Toughness cover art
Get There, Love Here! cover art
Beyond Grit: Ten Powerful Practices to Gain the High-Performance Edge cover art
From Mess to Master cover art
The Ego Is Your Enemy cover art
Mental Toughness for Champions cover art
The Invisible Game cover art
The "Goat" Mindset cover art
The Power of Mental Toughness cover art

What listeners say about Winning Without Winning

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.