Listen free for 30 days
Shift Your Mind
- 9 Mental Shifts to Thrive in Preparation and Performance
- Narrated by: Brian Levenson
- Length: 7 hrs and 42 mins
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for £18.29
Greatness isn't just about what you do. It's about when you do it.
Elite performers don't rely on talent alone. Rather, they harness the power of shifting between complementary mindsets - one for preparing effectively and one for delivering when it counts. In Shift Your Mind, you'll learn nine key mental shifts to elevate your preparation and your performance like an elite performer. You'll understand the importance of each of these shifts and when to make them:
- Humble and arrogant
- Work and play
- Perfectionistic and adaptable
- Analysis and instinct
- Experimenting and trusting process
- Uncomfortable and comfortable
- Future and present
- Fear and fearlessness
- Selfish and selfless
Drawing on years of experience working with top athletes and corporate leaders, Brian Levenson outlines his simple but powerful framework used by the world's highest achievers. Each chapter includes exercises to reinforce core concepts and explore the power of the shift using skills like visualization, mindfulness, and self-talk.
An energizing book filled with entertaining stories and tips that really work, Brian Levenson's Shift Your Mind is a game-changer for executives, competitive athletes, and any performer seeking to win on the most challenging field of all: the mind.
What listeners say about Shift Your MindAverage customer ratings
Reviews - Please select the tabs below to change the source of reviews.
- Krystal W. Ashade
Shift your mind, change your life.
This book was right on time. A former colleague highly recommended this book and i understand why. For me, this book was a great reminder that I transformation is a process and to be kind to myself during said process. I now have a new tool in my toolbox to help me realize and live fully in my purpose.
- Matt Finnegan
100% Recommend this book!
This book contains so much practical advice that you can start implementing immediately. The author gives great examples of how these strategies have been used by some of the most successful athletes and high level performers in the world.
- Lyndsey Cohen
Shifted My Mind
Excellent read for anyone looking for personal and professional development stories and real time application. Shift is masterfully distilled research and storytelling around sport, music and business. I look forward to buying a copy for close friends and colleagues!