Tai Chi
Unlocking the Power of an Internal Chinese Martial Art, Including the 24 Forms and Meditation Techniques for Beginners
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Tai Chi
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Narrated by:
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Ivan Busenius
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By:
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Mari Silva
About this listen
Uncover the many benefits of Tai Chi to discover how it will help your mind, body, and soul.
Have you heard of Tai Chi, but don’t know where to begin?
Do you want to find out why people who practice Tai Chi are living their best life?
Do you want to transform your mindset and fitness levels using Tai Chi?
If you said “yes” to any of these questions, you have come to the right place.
If you are new to Tai Chi or you’re a seasoned practitioner, you can use this audiobook to guide you. In this fascinating and comprehensive guide, you will find information about the application of Tai Chi and its benefits to your health and fitness, as well as instructions that you can use to perform Tai Chi at home.
This guide has all the information you need about the art, including the benefits for emotional, spiritual, and mental development.
In this audiobook, you will:
- Learn about the rich art and history behind Tai Chi.
- Uncover the philosophy and benefits of Tai Chi.
- Discover several different Tai Chi styles and who introduced these styles to the world.
- Find out the differences between Tai Chi and Qigong.
- Realize the importance of meditation and breathing in Tai Chi.
- Learn the various movements and stances used in Tai Chi.
- Discover the 24-move Tai Chi sequence.
- Explore strategies and tips to help you during combat.
- And much more!
Tai Chi is one of the most popular martial arts that originated in China. Since this art uses a mix of breathing and meditation techniques, you can also combat stress effectively through Tai Chi.
So, if you are ready to transform your life, this audiobook is for you. What are you waiting for?
Click the “buy” button to grab your copy of this audiobook now!
©2021 Mari Silva (P)2021 Mari SilvaListeners also enjoyed...
What listeners say about Tai Chi
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Leon J Bentley
- 21-11-21
Tai Chi guide
Tai Chi is clarified in an extremely straight forward way and is a simple and charming book. Energetically suggested, an important expansion to anybody's assortment. In case you were simply going to get one book on Tai Chi this is the one.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Ramonita Randol
- 21-11-21
A must-have resource
The book, plainly composed and all around showed, is both open and significant. Understudies will profit from solid data about detail and general standards. Teachers will learn better approaches for clarifying complex matters. Glancing through the sections, I end up jumping on responses to questions that I have been requesting years.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Michael Pope
- 18-11-21
This is a brilliant book on Tai Chi
All the more for the most part, there are portrayals of the essentials of Tai Chi which is extremely valuable and I likewise desire to execute into my training. I have been searching for a Tai Chi book like this for quite a while; happy to have at last tracked down it.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Alice M Thompson
- 11-11-21
Truly Comprehensive Guide To Tai Chi
This is perhaps the most exhaustive book at any point expounded on yoga. The writer works really hard of depicting the five unique styles of yoga, and of showing the peruse who the best bosses of those styles were. The creator additionally works really hard of clarifying the Taoist way of thinking that made yoga and Qi Gong.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Winston Player
- 15-10-21
Good book
So I purchased this passage level book of taichi learning. I would say,it is astonishing book,easy to peruse and solid. Also, interestingly, it genuine works.love this book ideally it very well may be my cellar for the taichi world!
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hamish MacGregor
- 21-11-21
Comprehensive Tai Chi manual
This manual covers each part of the craftsmanship, regardless of being a perplexing framework Tai Chi is clarified in an extremely straight forward way and is a simple and agreeable read. Strongly suggested, an important expansion to anybody's assortment.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Dell Fahey
- 21-11-21
Practical Tai Chi Training
Mari is a skilled at jujitsu and her book resembles a guide from fledgling to cutting edge phases of judo, despite the fact that it will require many years of training and in addition to a read of a book to dominate. The book recounts the various phases of progress on route.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Wendy Parkes
- 18-11-21
Life saver
I'm as of now taking Mari Silva's Tai Chi examples at my Senior Complex. This book is assisting me with recalling the right method for doing the moves when I practice at home. I recommend it.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sienna B Coles
- 11-11-21
Very good one forthe collection
As far as I might be concerned, this must be a definitive Tai Chi Chuan book accessible. I've taken a gander at the neighborhood library and scoured for quite some time prior to settling on this and am currently extremely happy. In this book, I've taken in the starting points, the nuts and bolts, the developments and implications with applications, and what more I can expect ahead.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Evan Curtis
- 04-11-21
Very good one
As far as I might be concerned, this must be a definitive Tai Chi Chuan book accessible. I've checked out the neighborhood library and scoured for a long time prior to settling on this and am presently exceptionally happy. In this book, I've taken in the beginnings, the nuts and bolts, the developments and implications with applications, and what more I can expect ahead.
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