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How to Fix Overthinking in Relationships
- Overcomes the Traps of the Never-Ending Thought Loop and Change the Way Your Relationship Works. Including Strategical Ways to Rekindle the Spark of Love
- Narrated by: Annjannette Edwards
- Length: 4 hrs and 30 mins
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Summary
Defeat overthinking and embrace your emotional wellbeing with this thoughtful guide for treating trust issues, jealousy, and insecurity in relationships.
Do you often find yourself unwittingly sabotaging your relationships and pushing people away? Do you feel stuck in an endless lop of overthinking and anxiety? Are you looking for powerful mental strategies to help you overcome jealousy, insecurity, and avoidant behavior? Then this audiobook is for you.
With step-by-step lessons that promote self-love and emotional wellbeing, you’ll be guided through essential wisdom that helps you soothe anxiety, let go of insecurity, overcome trust issues, and develop healthy romantic attachments.
As a safe and secure place for you to explore your feelings and practice valuable introspection, How to Fix Overthinking in Relationships provides thoughtful grounding techniques, mindfulness exercises, suggestions, and research that will give you a solid foundation for emotional healing.
Here’s just a little of what you’ll discover inside:
- Why you could be sabotaging your desire for love—exploring the hidden psychological causes of overthinking
- How childhood trauma can prevent you from forming positive connections later in life
- Practical steps to help you cultivate self-awareness and begin loving yourself
- Healing techniques to manage stress, avoid negative thought patterns, and combat relationship-destroying insecurity
- Must-know advice for maintaining healthy long-distance relationships, open relationships, and non-romantic relationships
- Essential tips for deciding if you need professional therapy
- Handy FAQs to answer all of your most pressing questions
Are you ready to begin your path to conquering overthinking? Then get your copy and start listening today!
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What listeners say about How to Fix Overthinking in Relationships
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- Tim Emery
- 21-12-23
Brilliant
Brilliantly dissecting the negative consequences of overthinking in relationships, the resource exposes how overthinking can lead to misunderstandings, separation anxiety, and even the loss of intimacy. I appreciate that there is a chapter reminding us of the importance of addressing overthinking, setting the tone for the transformative journey ahead.
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- Yas
- 03-04-24
Strategic ways to change your relationship
This audiobook will surely help improve your relationship. This is a great source of advice when it comes to relationships. I'll surely take note of everything that I've learned in this audiobook.
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- Mikee
- 10-04-24
I love this audiobook.
There are a lot of things that you can get from this one and I am sure that all of this is very helpful in your relationship. If you haven't try this one yet you are missing out a lot.
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- Tayler Kim
- 24-12-23
Practical Strategies
This chapter “Practical Strategies to Overcome Overthinking in Relationships" is a gem! What I appreciate most is its focus on developing mindfulness techniques that truly calm the mind. It offers not just theory but actionable steps to challenge negative thoughts and replace them with positive affirmations. The guidance on improving communication skills and trust-building exercises has been a game-changer for me
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- Tamzin Barber
- 20-12-23
Skillful.
With wisdom from the author and the narrator's skillful storytelling, you'll find a path to emotional growth and lasting love. A truly enriching combination.
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- Harrison Almond
- 06-12-23
Appreciate it.
I really appreciate the narrator's voice: a gentle and steady companion in exploring the root causes of overthinking, jealousy, and insecurity in relationships. Highly suggested audiobook.
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- Anastacia
- 08-04-24
Let's GO Love Birds!
Focus on Self-Improvement strategy became my personal mission. The Author encouraged me to work on my own insecurities and anxieties, realizing that a healthy relationship starts with a healthy self. The book, brought to life by the narrator's insightful delivery, offered practical tools for self-love and personal growth, ultimately making me a better partner.
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- Jamie
- 01-12-23
Actionable steps
What sets this audiobook apart is the author's ability to blend psychological insights with actionable steps for self-love and clear communication. Her advice on avoiding self-sabotaging traps is empowering. This audiobook provides a secure space for introspection and healing, making it a valuable resource for those overcoming trust issues and insecurity.
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- Stewart K.
- 05-04-24
Highly Recommended!!
My partner and I used to have conversations that felt like tangled fishing lines. We'd dwell on past arguments, jump to conclusions, and end up more frustrated than ever. This AudioBook by McLaughlin felt like a lifeline, offering a path to clear communication and a more mindful approach to our relationship. The narrator's voice was clear and calming, making even tense topics feel approachable. <3
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- Heart
- 10-04-24
Awesome!
If you are in a relationship you can definitely relate to this audiobook, you'll learn so much and it will also give advice that is relevant to your relationship. Thank you so much to the author of this book.
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