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New Releases
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Am I Having Fun Now?
- Anxiety, Applause and Life's Big Questions, Answered
- By: Suzi Ruffell
- Narrated by: Suzi Ruffell
- Length: 8 hrs and 54 mins
- Unabridged
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Does peaking in high school ruin you for life? Was Miley Cyrus right, is it all about the climb (when it comes to building a career?) And what - scientifically - is the best way to mend a broken heart? Comedian Suzi Ruffell is considering life's big questions. In this brutally honest, funny, and often moving memoir, Suzi winningly tells her life story, and asks a host of experts to answer the tricky questions it prompts along the way. Diamond life advice comes from the likes of Elizabeth Day, Dolly Alderton, Charlene Douglas, Laura Bates, Dr Kirren Schnack, and more.
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Honesty
- By Amazon Customer on 29-06-25
By: Suzi Ruffell
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Slow Down: How Doing Nothing Makes Us Better Humans
- By: Constance Kassor, The Great Courses
- Narrated by: Constance Kassor
- Length: 2 hrs and 48 mins
- Original Recording
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In the nine lectures of Slow Down: How Doing Nothing Makes Us Better Humans, Constance Kassor, of Lawrence University in Wisconsin, shows you how to do what so many of us desperately need: Take a step back, reassess your priorities, and take some time for yourself. Each lecture focuses on an area in which you can learn how to form better habits, striking a balance between what needs to be done and what you need to thrive. These areas include getting better sleep, cultivating relationships, engaging in creative tasks, incorporating mindfulness into your everyday routine, and much more.
By: Constance Kassor, and others
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- By: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
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Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
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Insight to personal experience and growth
- By Anonymous User on 14-06-25
By: Faith Salie, and others
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Truth Medicine
- Healing and Living Authentically Through Psychedelic Psychotherapy
- By: Michael Ryoshin Sapiro PsyD
- Narrated by: Michael Ryoshin Sapiro PsyD
- Length: 9 hrs and 3 mins
- Unabridged
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Clinical psychologist Dr. Michael Sapiro's deep dive into psychedelic psychotherapy—what it is and how it can help heal and transform physiological, psychological, social, and spiritual ills.
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The Creative's Mind
- How Exceptional Artists Think, Make, and Perform
- By: Jim Afremow PhD, Phil White
- Narrated by: Tanya Eby
- Length: 7 hrs and 21 mins
- Unabridged
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In every creator’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn. This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives.
By: Jim Afremow PhD, and others
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ADHD
- How to Raise a Happy ADHD Child
- By: Jessie Hewitson
- Narrated by: Jessie Hewitson, Lucy Scott
- Length: 7 hrs and 24 mins
- Unabridged
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For more than a decade Jessie has been on a quest to better understand neurodivergent happiness and the many barriers young ADHD people face in finding it. Now she shares everything she has learned, including interviews with world-leading scientists, researchers and experts in the field. Combined with her own personal experience, ADHD will empower you to centre happiness in what can be a more complicated and ultimately more rewarding parenting journey.
By: Jessie Hewitson
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Am I Having Fun Now?
- Anxiety, Applause and Life's Big Questions, Answered
- By: Suzi Ruffell
- Narrated by: Suzi Ruffell
- Length: 8 hrs and 54 mins
- Unabridged
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Overall
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Performance
-
Story
Does peaking in high school ruin you for life? Was Miley Cyrus right, is it all about the climb (when it comes to building a career?) And what - scientifically - is the best way to mend a broken heart? Comedian Suzi Ruffell is considering life's big questions. In this brutally honest, funny, and often moving memoir, Suzi winningly tells her life story, and asks a host of experts to answer the tricky questions it prompts along the way. Diamond life advice comes from the likes of Elizabeth Day, Dolly Alderton, Charlene Douglas, Laura Bates, Dr Kirren Schnack, and more.
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Honesty
- By Amazon Customer on 29-06-25
By: Suzi Ruffell
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Slow Down: How Doing Nothing Makes Us Better Humans
- By: Constance Kassor, The Great Courses
- Narrated by: Constance Kassor
- Length: 2 hrs and 48 mins
- Original Recording
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Overall
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Performance
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Story
In the nine lectures of Slow Down: How Doing Nothing Makes Us Better Humans, Constance Kassor, of Lawrence University in Wisconsin, shows you how to do what so many of us desperately need: Take a step back, reassess your priorities, and take some time for yourself. Each lecture focuses on an area in which you can learn how to form better habits, striking a balance between what needs to be done and what you need to thrive. These areas include getting better sleep, cultivating relationships, engaging in creative tasks, incorporating mindfulness into your everyday routine, and much more.
By: Constance Kassor, and others
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- By: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
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Overall
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Performance
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Story
Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
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Insight to personal experience and growth
- By Anonymous User on 14-06-25
By: Faith Salie, and others
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Truth Medicine
- Healing and Living Authentically Through Psychedelic Psychotherapy
- By: Michael Ryoshin Sapiro PsyD
- Narrated by: Michael Ryoshin Sapiro PsyD
- Length: 9 hrs and 3 mins
- Unabridged
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Clinical psychologist Dr. Michael Sapiro's deep dive into psychedelic psychotherapy—what it is and how it can help heal and transform physiological, psychological, social, and spiritual ills.
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The Creative's Mind
- How Exceptional Artists Think, Make, and Perform
- By: Jim Afremow PhD, Phil White
- Narrated by: Tanya Eby
- Length: 7 hrs and 21 mins
- Unabridged
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In every creator’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn. This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives.
By: Jim Afremow PhD, and others
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ADHD
- How to Raise a Happy ADHD Child
- By: Jessie Hewitson
- Narrated by: Jessie Hewitson, Lucy Scott
- Length: 7 hrs and 24 mins
- Unabridged
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Overall
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Performance
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For more than a decade Jessie has been on a quest to better understand neurodivergent happiness and the many barriers young ADHD people face in finding it. Now she shares everything she has learned, including interviews with world-leading scientists, researchers and experts in the field. Combined with her own personal experience, ADHD will empower you to centre happiness in what can be a more complicated and ultimately more rewarding parenting journey.
By: Jessie Hewitson
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How Do You Hug a Cactus?
- Reflective Parenting with Teenagers in Mind
- By: Sheila Redfern
- Narrated by: Gabrielle Baker
- Length: 13 hrs and 34 mins
- Unabridged
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This practical guide aims to help listeners become more reflective and available as parents and understand what might be in their teenager's head. It also serves as an essential resource for clinicians working with families.
By: Sheila Redfern
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Good Anger
- How Rethinking Rage Can Change Our Lives
- By: Sam Parker
- Narrated by: Sam Parker
- Length: 7 hrs and 25 mins
- Unabridged
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We are used to complaining there is too much anger in the world. But what about the cost of having too little? And what if, instead of fearing anger, we learned to use it wisely? In Good Anger, journalist Sam Parker investigates how one of our most complex emotions became a taboo and the cost that suppressing it has on our mental and physical health, relationships and society. He argues that, rather than trip us up or fill us with shame, anger can be turned into a life-enhancing source of bravery, purpose and self-respect.
By: Sam Parker
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A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- By: Tiffany Jenkins
- Narrated by: Tiffany Jenkins
- Length: 7 hrs and 3 mins
- Unabridged
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Told with humor and honesty, A Clean Mess is Tiffany Jenkins’s story of how she learned to live and feel for the first time without numbing herself with drugs—and how she discovered inner reserves of strength she didn’t know she had. From her tentative first days of sobriety, to seeing two pink lines on a pregnancy test weeks later, to navigating anxiety, a new marriage, and motherhood at the same time, to surviving betrayal and divorce, Jenkins shows how she got through it all when her crutches and Band-Aids were taken away from her.
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Honest, brutal and simply amazing
- By Nikki on 27-06-25
By: Tiffany Jenkins
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Burnout-Free Working
- Your Expert Guide to Thriving in a Stressful Workplace
- By: Richard Duggins
- Narrated by: Richard Duggins
- Length: 5 hrs and 15 mins
- Unabridged
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Burnout-Free Working is written by Dr Richard Duggins—a leading expert and trainer on preventing burnout in high stress jobs, also known as 'The Doctor's Doctor'. In this book he reveals the secrets of his trade for the first time. With a wealth of proven tools for burnout-free working, Dr Duggins covers all you need to know.
By: Richard Duggins
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The Immortal Mind
- A Neurosurgeon's Case for the Existence of the Soul
- By: Michael Egnor, Denyse O'Leary
- Narrated by: Tim H. Dixon
- Length: 7 hrs and 50 mins
- Unabridged
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Many scientists and doctors believe that there is no such thing as the soul. That there is no part of us that persists beyond death. We are not spiritual in any respect. We are made up of cells and tissue, and completely controlled by a material organ in our heads: the brain. In this groundbreaking book, Dr. Michael Egnor makes the case—based on 40 years of practice and over 7,000 brain surgeries—that science has gotten it all wrong.
By: Michael Egnor, and others
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How Compassion Works
- A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom
- By: John Makransky, Paul Condon
- Narrated by: Leo Wiggins
- Length: 9 hrs and 41 mins
- Unabridged
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Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).
By: John Makransky, and others
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30 días para establecer mejores límites
- By: Nedra Glover Tawwab
- Narrated by: Aressi Suástegui
- Length: 3 hrs and 2 mins
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En 30 días para establecer mejores límites , Nedra Glover Tawwab, terapeuta y best-seller del New York Times desglosa de manera clara en qué consisten y cómo deben establecerse los límites sanos. Con solo 5 a 10 minutos al día, nos comparte una idea clave con su correspondiente herramienta prática.
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The DBT Workbook to Stop Walking on Eggshells
- Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD
- By: Carola Pechon, Randi Kreger, Corrine Stoewsand PhD, and others
- Narrated by: Corrine Stoewsand
- Length: 6 hrs and 10 mins
- Unabridged
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From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.
By: Carola Pechon, and others
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Faites votre 180° !
- Vous avez tout essayé. Et si vous tentiez l'inverse ?
- By: Emmanuelle Piquet
- Narrated by: Ana Piévic
- Length: 4 hrs and 12 mins
- Unabridged
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Votre patron vous tétanise depuis des années, votre ado vous provoque pour la centième fois, vous vivez avec un jaloux pathologique à qui vous n’en pouvez plus d’expliquer que non, vous ne couchez pas avec le voisin du quatrième… Tous ces conflits, tensions, souffrances ont un point commun : ils se répètent, à l’identique, alors même que vous avez tout essayé pour y mettre fin. Mais avez-vous vraiment tout essayé ? La solution pour vous changer la vie existe : elle se situe à exactement 180°. Un virage subtil qu’Emmanuelle Piquet nous apprend à pratiquer à travers dix-huit situations de la vie courante.
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More than Words
- How Talking Sharpens the Mind and Shapes Our World
- By: Maryellen MacDonald PhD
- Narrated by: Maryellen MacDonald PhD
- Length: 8 hrs and 59 mins
- Unabridged
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The groundbreaking science of how and why we talk, and how this ability impacts every area of our lives.
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From Trauma to Healing
- How to Locate, Process and Recover from Psychological Wounds
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 42 mins
- Unabridged
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From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future. In four chapters, Causes of Trauma, Symptoms of Trauma, Relocating Trauma, and Processing Trauma, we learn what trauma is, how it can affect us for decades, and how we can liberate ourselves from it in a healthy way.
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Hidden Secrets of Manipulation
- Use Dark Psychology, Seduction, Control, and Ruthless Persuasion to Bend Any Situation to Your Will
- By: Victor Blackwell
- Narrated by: Katie Houle
- Length: 5 hrs and 19 mins
- Unabridged
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You don’t need more effort. You need better secrets. This book reveals the hidden mechanics behind persuasion, control, and social dominance. People who command rooms, earn instant trust, and steer conversations don’t rely on effort. They use techniques most don’t notice, let alone understand. These methods are subtle, deliberate, and consistently effective. Once you understand them, control becomes second nature. Learn how to influence decisions, cultivate presence, and elicit the exact responses you desire.
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Great Audibook
- By Patrick Lutz on 26-06-25
By: Victor Blackwell
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Thriving with Adult ADHD
- Home and Personal Strategies for Focus, Organization, Effective Parenting, Personal Development, and a Growth Mindset for Success in Daily Life
- By: Reese Hunter
- Narrated by: Lisa Holloway
- Length: 4 hrs and 55 mins
- Unabridged
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Uncover the remarkable strategies to thrive with ADHD, even if past efforts have left you frustrated and unsure! Do you long for practical, relatable solutions that genuinely enhance your daily experience? Are you ready to transform " overwhelmed" into "organized" and "distracted" into "focused"? You are not alone if you've answered "yes" to any of these questions. Discover how to turn your ADHD into a strength rather than a limitation with "Thriving with Adult ADHD." Let this empowering guide be your compass, helping you navigate and thrive in everyday life with confidence and poise.
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Practical strategies
- By Gabriel Varaljay on 25-06-25
By: Reese Hunter
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The Unbreakable Emotional You
- Six Proven Keys to De-Stress Beyond Burnout
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 5 hrs and 5 mins
- Unabridged
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This paradigm-shifting book finally explains why we feel stressed and how to feel better. It’s the missing piece every anxiety-prone person needs to listen to. What if the secret to unbreakable emotional resilience isn't in managing burnout but in mastering what you experience in your body? You've tried everything: meditation apps, therapy, stress management techniques, even that expensive wellness retreat. Yet here you are, still anxious that you’ll drown in overwhelm, still feeling like burnout is your permanent address.
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A Powerful Guide to Reclaiming Your Peace
- By Rasheallee on 29-06-25
By: Maria Ian
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Empowered by ADHD
- Practical Strategies to Harness Focus, Boost Productivity, and Strengthen Relationships
- By: Eric Von Jares
- Narrated by: Tom Albright
- Length: 5 hrs and 27 mins
- Unabridged
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Discover how to transform ADHD into your greatest asset and achieve unparalleled focus, productivity, and relationship success, even if you've struggled for years. Do you feel overwhelmed by clutter, disorganization, and racing thoughts? Are your relationships strained by miscommunication? You’re not alone—and it doesn’t have to stay this way. Imagine using ADHD’s unique traits as a superpower to build a life of focus, productivity, and strong relationships. Empowered by ADHD is your practical guide to turning challenges into strengths.
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Finally Felt Seen—and Understood
- By Joe G on 27-06-25
By: Eric Von Jares
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Love, War, and ADHD
- The Essential Guide to Taming the Turmoil, Reigniting the Passion, and Keeping the Faith When ADHD Turns Your Marriage Upside-Down
- By: Phoenix J. Waldren
- Narrated by: Phoenix J. Waldren
- Length: 2 hrs and 52 mins
- Unabridged
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Love is messy. Add ADHD to the mix? Welcome to the emotional rollercoaster you didn’t know came with a seatbelt. Love, War, and ADHD is the real-talk survival guide for couples navigating the wild, frustrating, and sometimes hilarious journey of marriage when one partner has ADHD. Whether you're the one with ADHD or the one holding the emotional duct tape, this audiobook will make you feel seen—and give you tools that actually work.
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Finally, a Guide That Gets It
- By Fabian on 23-06-25
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Hör auf zu glauben, was du denkst
- Der einfache Weg für Ruhe im Kopf
- By: Joseph Nguyen, Bernhard Kleinschmidt - Übersetzer
- Narrated by: Timo Weisschnur
- Length: 3 hrs and 3 mins
- Unabridged
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Befreie dich von Selbstzweifeln und beende die Selbstsabotage. Denn: Du verdienst ein glückliches Leben. Der Ratgeber für ein erfülltes und glückliches Leben: der US-Bestseller, der nicht nur auf TikTok so viele Leben verändert hat – jetzt in aktualisierter Neuausgabe mit erweitertem Übunsteil und spannenden Antworten auf die zahlreichen Fragen seiner Hörer:innen und Leser:innen in aller Welt. Mit Joseph Nguyens US-Bestseller lernst du Selbstzweifel und Ängste zu überwinden und selbstzerstörerische Gewohnheiten loszulassen – ohne dich auf deine Motivation oder Willenskraft verlassen zu müssen.
By: Joseph Nguyen, and others
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Relationship Counselling with Autistic Neurodiverse Couples
- A Guide for Professionals
- By: Tony Attwood, Maxine Aston
- Narrated by: Emily Joyce
- Length: 8 hrs and 27 mins
- Unabridged
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Enhance your practice and improve outcomes for autistic clients with this indispensable guide by world-leading autism experts Tony Attwood and Maxine Aston. Drawing on research and firsthand accounts from autistic individuals and their partners, it equips therapists with the essential knowledge and practical strategies needed to provide affirming, effective support.
By: Tony Attwood, and others
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Healing from Anxiety and Depression
- Break Free from Overthinking, Emotional Exhaustion and the Silent Struggle of Feeling Stuck
- By: Jaime Lozano
- Narrated by: William Mathews
- Length: 3 hrs and 43 mins
- Unabridged
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Healing from Anxiety and Depression is your practical, compassionate guide to reclaiming mental wellness with proven tools tailored to adults seeking real change.
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a gentle, powerful guide toward healing
- By GC Waves on 27-06-25
By: Jaime Lozano
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The Women's Brain Book
- The Neuroscience of Health, Hormones and Happiness
- By: Dr Sarah McKay
- Narrated by: Fiona Macleod
- Length: 10 hrs and 52 mins
- Unabridged
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Women's brain health is no longer a niche topic. Neuroscience is uncovering answers to questions women have pondered for generations - demystifying everything from puberty, periods, contraception, pregnancy, sex and love to menopause, hormone therapy and dementia. Understanding how the brain is shaped by genetics, hormones and life experiences is vital for women to maintain their health and embrace their unique strengths at every stage of life.
By: Dr Sarah McKay
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Avoidant Attachment Recovery Solution
- Proven Strategies to Break Free from Emotional Barriers, Overcome Fear of Intimacy, Reclaim Inner Confidence, and Build Secure, Lasting Relationships
- By: Luzivette Martinez
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 9 mins
- Unabridged
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Break free from emotional barriers and reclaim inner confidence—even if fear has held you back for years. Are you struggling with emotional detachment and finding it hard to connect with loved ones? Does intimacy leave you feeling overwhelmed and isolated, even when surrounded by supportive people? Or maybe you wrestle with the fear of vulnerability, unsure if you'll ever fully trust again. You’re not alone. Many adults, whether single or in relationships, experience these challenges but still yearn for genuine connection.
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Transformative Guide to Healing and Connection
- By KP on 27-06-25
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Positive Conversation Blueprint
- 56 Strategies to Become the Most Important Person in the Room. No Lies, No Dark Psychology, No Manipulation. Discover the Power of Small Talk.
- By: Denton Loxley
- Narrated by: Russ Jankovitz
- Length: 7 hrs and 4 mins
- Unabridged
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Master the Art of Conversation and Become the Most Memorable Person in Any Room! Do you struggle to keep conversations flowing, feeling awkward or lost in small talk? Have you ever wished you could connect with others effortlessly without manipulation or fake tricks? Want to be the kind of person who makes a lasting impression, no matter the situation? We’ve all been there — stuck in conversations that feel forced, struggling to break the ice, or wondering why some people naturally draw others in while we remain unnoticed.
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Practical guide to make stronger impressions
- By Anonymous User on 25-06-25
By: Denton Loxley
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Elusive Cures
- Why Neuroscience Hasn’t Solved Brain Disorders—and How We Can Change That
- By: Nicole C. Rust
- Narrated by: Nicole C. Rust
- Length: 8 hrs and 18 mins
- Unabridged
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Elusive Cures sheds light on one of the most daunting challenges confronted by science while offering hope for revolutionary new treatments and cures for the brain.
By: Nicole C. Rust
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The Compassionate Mind Approach to Postnatal Depression
- Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding
- By: Michelle Cree
- Narrated by: Samantha Norbury
- Length: 17 hrs and 12 mins
- Unabridged
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The audiobook contains over 40 guided mindfulness type practices. These are repeated at the end for ease of listening and daily practice. This self-help book was selected for the Reading Well list and can be ‘prescribed’ by healthcare professionals. It is used by perinatal mental health teams across the UK. It is well-known that having a baby can be a time of joy, but also one of anxiety and even depression for new mothers.
By: Michelle Cree