
We're pleased to have you join us
30-day trial with Audible is available.
New Releases
-
Am I Having Fun Now?
- Anxiety, Applause and Life's Big Questions, Answered
- By: Suzi Ruffell
- Narrated by: Suzi Ruffell
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does peaking in high school ruin you for life? Was Miley Cyrus right, is it all about the climb (when it comes to building a career?) And what - scientifically - is the best way to mend a broken heart? Comedian Suzi Ruffell is considering life's big questions. In this brutally honest, funny, and often moving memoir, Suzi winningly tells her life story, and asks a host of experts to answer the tricky questions it prompts along the way. Diamond life advice comes from the likes of Elizabeth Day, Dolly Alderton, Charlene Douglas, Laura Bates, Dr Kirren Schnack, and more.
-
-
Amazing.
- By Anonymous User on 16-06-25
By: Suzi Ruffell
-
Slow Down: How Doing Nothing Makes Us Better Humans
- By: Constance Kassor, The Great Courses
- Narrated by: Constance Kassor
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the nine lectures of Slow Down: How Doing Nothing Makes Us Better Humans, Constance Kassor, of Lawrence University in Wisconsin, shows you how to do what so many of us desperately need: Take a step back, reassess your priorities, and take some time for yourself. Each lecture focuses on an area in which you can learn how to form better habits, striking a balance between what needs to be done and what you need to thrive. These areas include getting better sleep, cultivating relationships, engaging in creative tasks, incorporating mindfulness into your everyday routine, and much more.
By: Constance Kassor, and others
-
Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- By: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
-
-
Insight to personal experience and growth
- By Anonymous User on 14-06-25
By: Faith Salie, and others
-
Why I Care
- And why care matters
- By: Sir Ed Davey
- Narrated by: Sir Ed Davey
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Why I Care is a deeply personal and impactful memoir-cum-manifesto, drawing on Ed’s own profound experiences as a carer and those of countless others he has encountered. Through a blend of heartfelt storytelling, in-depth interviews, and thoughtful analysis, Ed sheds light on the often-invisible world of carers and issues a clarion call to society to recognize, support, and lift up the millions of carers who form the backbone of our communities.
By: Sir Ed Davey
-
30 días para establecer mejores límites
- By: Nedra Glover Tawwab
- Narrated by: Aressi Suástegui
- Length: 3 hrs and 2 mins
- Original Recording
-
Overall
-
Performance
-
Story
En 30 días para establecer mejores límites , Nedra Glover Tawwab, terapeuta y best-seller del New York Times desglosa de manera clara en qué consisten y cómo deben establecerse los límites sanos. Con solo 5 a 10 minutos al día, nos comparte una idea clave con su correspondiente herramienta prática.
-
ADHD
- How to Raise a Happy ADHD Child
- By: Jessie Hewitson
- Narrated by: Jessie Hewitson, Lucy Scott
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
For more than a decade Jessie has been on a quest to better understand neurodivergent happiness and the many barriers young ADHD people face in finding it. Now she shares everything she has learned, including interviews with world-leading scientists, researchers and experts in the field. Combined with her own personal experience, ADHD will empower you to centre happiness in what can be a more complicated and ultimately more rewarding parenting journey.
By: Jessie Hewitson
-
Am I Having Fun Now?
- Anxiety, Applause and Life's Big Questions, Answered
- By: Suzi Ruffell
- Narrated by: Suzi Ruffell
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does peaking in high school ruin you for life? Was Miley Cyrus right, is it all about the climb (when it comes to building a career?) And what - scientifically - is the best way to mend a broken heart? Comedian Suzi Ruffell is considering life's big questions. In this brutally honest, funny, and often moving memoir, Suzi winningly tells her life story, and asks a host of experts to answer the tricky questions it prompts along the way. Diamond life advice comes from the likes of Elizabeth Day, Dolly Alderton, Charlene Douglas, Laura Bates, Dr Kirren Schnack, and more.
-
-
Amazing.
- By Anonymous User on 16-06-25
By: Suzi Ruffell
-
Slow Down: How Doing Nothing Makes Us Better Humans
- By: Constance Kassor, The Great Courses
- Narrated by: Constance Kassor
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the nine lectures of Slow Down: How Doing Nothing Makes Us Better Humans, Constance Kassor, of Lawrence University in Wisconsin, shows you how to do what so many of us desperately need: Take a step back, reassess your priorities, and take some time for yourself. Each lecture focuses on an area in which you can learn how to form better habits, striking a balance between what needs to be done and what you need to thrive. These areas include getting better sleep, cultivating relationships, engaging in creative tasks, incorporating mindfulness into your everyday routine, and much more.
By: Constance Kassor, and others
-
Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- By: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
-
-
Insight to personal experience and growth
- By Anonymous User on 14-06-25
By: Faith Salie, and others
-
Why I Care
- And why care matters
- By: Sir Ed Davey
- Narrated by: Sir Ed Davey
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Why I Care is a deeply personal and impactful memoir-cum-manifesto, drawing on Ed’s own profound experiences as a carer and those of countless others he has encountered. Through a blend of heartfelt storytelling, in-depth interviews, and thoughtful analysis, Ed sheds light on the often-invisible world of carers and issues a clarion call to society to recognize, support, and lift up the millions of carers who form the backbone of our communities.
By: Sir Ed Davey
-
30 días para establecer mejores límites
- By: Nedra Glover Tawwab
- Narrated by: Aressi Suástegui
- Length: 3 hrs and 2 mins
- Original Recording
-
Overall
-
Performance
-
Story
En 30 días para establecer mejores límites , Nedra Glover Tawwab, terapeuta y best-seller del New York Times desglosa de manera clara en qué consisten y cómo deben establecerse los límites sanos. Con solo 5 a 10 minutos al día, nos comparte una idea clave con su correspondiente herramienta prática.
-
ADHD
- How to Raise a Happy ADHD Child
- By: Jessie Hewitson
- Narrated by: Jessie Hewitson, Lucy Scott
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
For more than a decade Jessie has been on a quest to better understand neurodivergent happiness and the many barriers young ADHD people face in finding it. Now she shares everything she has learned, including interviews with world-leading scientists, researchers and experts in the field. Combined with her own personal experience, ADHD will empower you to centre happiness in what can be a more complicated and ultimately more rewarding parenting journey.
By: Jessie Hewitson
-
The Immortal Mind
- A Neurosurgeon's Case for the Existence of the Soul
- By: Michael Egnor, Denyse O'Leary
- Narrated by: Tim H. Dixon
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many scientists and doctors believe that there is no such thing as the soul. That there is no part of us that persists beyond death. We are not spiritual in any respect. We are made up of cells and tissue, and completely controlled by a material organ in our heads: the brain. In this groundbreaking book, Dr. Michael Egnor makes the case—based on 40 years of practice and over 7,000 brain surgeries—that science has gotten it all wrong.
By: Michael Egnor, and others
-
The Creative's Mind
- How Exceptional Artists Think, Make, and Perform
- By: Jim Afremow PhD, Phil White
- Narrated by: Tanya Eby
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In every creator’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn. This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives.
By: Jim Afremow PhD, and others
-
Shame
- The Path Out of Hell
- By: Carolyn Cowan
- Narrated by: Carolyn Cowan
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame. The path you will take through this book will reveal what shame is, how you ended up with it, what you have done with it, and how to create change. It is an epic journey for which Carolyn has a thoroughly road-tested map. The end goal is to ask you to make choice to change and take responsibility for that in a way that you will have never heard, nor conceived of, before.
-
-
Sublime.
- By Banja G on 14-06-25
By: Carolyn Cowan
-
More than Words
- How Talking Sharpens the Mind and Shapes Our World
- By: Maryellen MacDonald PhD
- Narrated by: Maryellen MacDonald PhD
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
The groundbreaking science of how and why we talk, and how this ability impacts every area of our lives.
-
A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.
-
-
Calming My Chaos with Vagus Nerve Magic
- By SCOTT D SCHEPPMANN on 08-06-25
-
A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- By: Tiffany Jenkins
- Narrated by: Tiffany Jenkins
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Told with humor and honesty, A Clean Mess is Tiffany Jenkins’s story of how she learned to live and feel for the first time without numbing herself with drugs—and how she discovered inner reserves of strength she didn’t know she had. From her tentative first days of sobriety, to seeing two pink lines on a pregnancy test weeks later, to navigating anxiety, a new marriage, and motherhood at the same time, to surviving betrayal and divorce, Jenkins shows how she got through it all when her crutches and Band-Aids were taken away from her.
-
-
Insight to her life, honesty
- By Michael Forward on 14-06-25
By: Tiffany Jenkins
-
Good Anger
- How Rethinking Rage Can Change Our Lives
- By: Sam Parker
- Narrated by: Sam Parker
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are used to complaining there is too much anger in the world. But what about the cost of having too little? And what if, instead of fearing anger, we learned to use it wisely? In Good Anger, journalist Sam Parker investigates how one of our most complex emotions became a taboo and the cost that suppressing it has on our mental and physical health, relationships and society. He argues that, rather than trip us up or fill us with shame, anger can be turned into a life-enhancing source of bravery, purpose and self-respect.
By: Sam Parker
-
Acceptance-Based Emotion Regulation Therapy
- A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT
- By: Kim L. Gratz PhD, Matthew T. Tull PhD, Steven C. Hayes PhD - foreword
- Narrated by: Cara Firestone
- Length: 8 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles—resulting in a treatment that is more targeted and far briefer than comprehensive DBT.
By: Kim L. Gratz PhD, and others
-
Shadow Work and Self-Mastery
- 2-in-1 Guide, Workbook, and Journal to Release Past Trauma, Quit Destructive Behaviors, and Build Healthy Relationships Through Deep Self-Awareness and Authentic Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feeling stuck, repeating emotional patterns, or struggling with relationships? What if healing means embracing parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal to help you integrate your hidden self, break free from triggers, and embrace self-acceptance.
-
-
Helpful and Honest
- By MW on 13-06-25
By: Lulu Nicholson
-
You Are Not Your Brain
- The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
- By: Jeffrey M. Schwartz M.D., Rebecca Gladding MD
- Narrated by: Jeffrey M. Schwartz M.D.
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program.
-
-
Still listening, but...
- By Scott on 10-06-25
By: Jeffrey M. Schwartz M.D., and others
-
Relationship Counselling with Autistic Neurodiverse Couples
- A Guide for Professionals
- By: Tony Attwood, Maxine Aston
- Narrated by: Emily Joyce
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Enhance your practice and improve outcomes for autistic clients with this indispensable guide by world-leading autism experts Tony Attwood and Maxine Aston. Drawing on research and firsthand accounts from autistic individuals and their partners, it equips therapists with the essential knowledge and practical strategies needed to provide affirming, effective support.
By: Tony Attwood, and others
-
Stoicism for the 21st Century
- An Easy, Practical Guide to Overcome Challenges, Improve Decision Making, Build Resilience, Strengthen Relationships, and Find Calm in a Chaotic World
- By: Charlie Steele
- Narrated by: Tim Alexander
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world full of chaos, comparison, and constant noise, this book is your calm in the storm. Through powerful reflections, relatable stories, and modern-day tools, you'll learn how to respond—not react—and take control of what truly matters.
-
-
A Must Have !!!
- By Tessa Mager on 04-06-25
By: Charlie Steele
-
Unkind Mind
- The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good
- By: Betsy Holmberg PhD
- Narrated by: Sharmila Devar
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does it ever feel like there's a hypercritical, negative voice inside your head, telling you that you aren't good enough, pretty enough, smart enough, or worthy of success or love? Negative self-talk is all too common, especially for women. This inner critic originally served an important evolutionary purpose—to ensure survival. The problem is, this voice can be difficult to "switch off," leading to anxiety, depression, and low self-esteem. So, how can you move past negative self-talk and start living with confidence?
-
I Hate Myself
- Overcome Self-Loathing and Realize Why You're Wrong About You
- By: Blaise Aguirre MD
- Narrated by: Lee Goettl
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
-
Hör auf zu glauben, was du denkst
- Der einfache Weg für Ruhe im Kopf
- By: Joseph Nguyen, Bernhard Kleinschmidt - Übersetzer
- Narrated by: Timo Weisschnur
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Befreie dich von Selbstzweifeln und beende die Selbstsabotage. Denn: Du verdienst ein glückliches Leben. Der Ratgeber für ein erfülltes und glückliches Leben: der US-Bestseller, der nicht nur auf TikTok so viele Leben verändert hat – jetzt in aktualisierter Neuausgabe mit erweitertem Übunsteil und spannenden Antworten auf die zahlreichen Fragen seiner Hörer:innen und Leser:innen in aller Welt. Mit Joseph Nguyens US-Bestseller lernst du Selbstzweifel und Ängste zu überwinden und selbstzerstörerische Gewohnheiten loszulassen – ohne dich auf deine Motivation oder Willenskraft verlassen zu müssen.
By: Joseph Nguyen, and others
-
Para você ler quando...
- By: Julie Smith, Carolina Simmer - tradutor
- Narrated by: Frini Georgakopoulos
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dividido por temas de rápida identificação, este guia apresenta conceitos baseados em evidências científicas e ferramentas poderosas para usar nos momentos de maior vulnerabilidade.
By: Julie Smith, and others
-
The Science of Revenge
- Understanding the World's Deadliest Addiction—and How to Overcome It
- By: James Kimmel Jr. JD
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although this behavior is ancient and seems inevitable, by understanding retaliation and violence as an addictive brain-biological process, we can control deadly revenge cravings and save lives. In The Science of Revenge, Yale violence researcher and psychiatry lecturer James Kimmel, Jr., JD, uncovers the truth behind why we want to hurt the people who hurt us, what happens when it gets out of hand, and how to stop it.
-
El loto de los seis pétalos [The Six-Petaled Lotus]
- Seis elementos para vivir en armonía [Six Elements to Live in Harmony]
- By: Fer Broca
- Narrated by: Andrea Sienra, Fer Broca
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
En culturas tan distintas como la egipcia, la india, la china y la maya, el loto ha tenido desde tiempos antiguos un significado trascendental. Se asocia con la pureza, la abundancia y la felicidad, con la lucha triunfante y con la capacidad de emerger del lodo sin perder la esencia, pues esta flor crece blanca y prístina donde sólo parece haber suciedad.
By: Fer Broca
-
The Avoidant Attachment Solution
- Simple Steps to Overcome the Fear of Emotional Intimacy, Openly Work Through Triggers, and Build a Secure, Trusting Relationship
- By: BookWise Collective
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself pulling away just when things start to feel real? Maybe you crave closeness, but something inside keeps telling you to run. You don’t mean to push people away — it just happens. Then the guilt and confusion set in. You wonder, “Am I even capable of having a healthy relationship?” If this sounds familiar, you may have an avoidant attachment style — a pattern that silently sabotages intimacy and connection.
-
-
Learning not to blame or feel ashamed
- By christmas on 10-06-25
-
The Narcissist’s Playbook: 10 Subtle Manipulation Tactics Exposed
- MindPlay: The Psychology of Everyday Power
- By: Arwen Belrose
- Narrated by: Becca Cameron
- Length: 1 hr and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Narcissistic Personality Disorder (NPD) is more than just a collection of inflated egos and self-centered behaviors—it is a deeply ingrained psychological pattern that profoundly affects the emotional landscape of everyone it touches. Though often sensationalized or misrepresented in popular culture, NPD is a real and complex mental health condition, marked by a pervasive pattern of grandiosity, a constant need for admiration, and a startling lack of empathy. The stereotypical image of a narcissist may be someone boastful and loud, eager for the spotlight, and unapologetically self-involved.
-
-
More Than Just a Book—A Wake-Up Call
- By Milan Brock on 11-06-25
By: Arwen Belrose
-
Piensa como un freak [Think Like a Freak]
- By: Steven D. Levitt, Stephen J. Dubner
- Narrated by: Cesar Ramones
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Con Piensa como un freak, Steven D. Levitt y Stephen J. Dubner han escrito su libro más revolucionario hasta la fecha. Con el sello inconfundible de narración cautivadora y análisis no convencional, nos llevan al interior de su proceso reflexivo y nos enseñan a pensar de manera un poco más productiva, más creativa, más racional, es decir, a pensar como un freak.
By: Steven D. Levitt, and others
-
It’s Not Just You
- 10 Ways Being Around a Narcissist Changes How You Feel
- By: Arwen Belrose
- Narrated by: Robin C. Hessmann
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever spent time with someone who seems to make every conversation about themselves? Maybe they constantly talk about their accomplishments, need to be the center of attention, rarely admit when they’re wrong, and seem baffled—or even annoyed—when others express pain or vulnerability. They might appear charming to the outside world, but behind closed doors, interactions with them can feel draining, one-sided, or downright confusing. If this sounds familiar, you may have encountered someone with narcissistic traits.
-
-
I Felt Seen, Heard, and Healed
- By Antony Hadley on 18-06-25
By: Arwen Belrose
-
自分で選んでいるつもり
- 行動科学に学ぶ驚異の心理バイアス
- By: リチャード・ショットン, 上原 裕美子
- Narrated by: 小桧山 崇
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
「心の癖」を知れば、人の行動は変えられる。行動科学をマーケティングに応用する専門家が解き明かす、16と1/2の強力な心理バイアスと、ビジネスにおける実践例。無意識のバイアスが「欲しい」を導く。
By: リチャード・ショットン, and others
-
Lies My Therapist Told Me
- Why Christians Should Aim for More than Just Treating Symptoms
- By: Greg E. Gifford
- Narrated by: Greg E. Gifford, Todd Friel
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Lies My Therapist Told Me, Dr. Greg Gifford delivers the definitive Christian critique of secular psychiatry and psychology. He shows how mental health culture spreads beliefs that misinform our understanding of ourselves and our issues
By: Greg E. Gifford