Listen free for 30 days
-
Change Your Life Today
- The Ultimate Guide to Motivation, Success and Happiness
- Narrated by: Jason Zenobia
- Length: 4 hrs and 3 mins
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy Now for £13.79
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.
-
-
PDF
- By Amazon Customer on 13-01-22
-
The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
-
-
Detox Plan
- By Karen on 06-01-21
-
Habits for Success
- How to Change Your Life One Step at a Time
- By: Daniel Walter
- Narrated by: Russell Newton
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
How often have you promised yourself that you’ll start working on your side hustle in January only to have thrown in the towel by February? Or perhaps you need to lose weight but can’t seem to stop eating the foods that make you pile on the pounds. Does this sound familiar? Not to worry, it doesn’t have to be like this. There’s a solution—I promise.
-
Lose Weight Fast & for Good
- A Natural Weight Loss & Intuitive Eating Guide for Women and Men Who Want to Feel & Look Great!
- By: Julia Brianni
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Want to lose weight fast and for good, without diets, without fasting, without pills or products, and without any crazy exercise regimes? You are in the right place. You know how hard it is to look at yourself in the mirror, how disconnected you feel when you see your pictures and can't even recognize yourself, or can't believe that's really how you look.
-
-
Very usefull for long term weight loss!
- By cecilie-Malen on 27-08-22
-
Just One Thing
- How Simple Changes Can Transform Your Life
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more houseplants can boost your productivity and brain power? Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
-
-
Fabulous!
- By Mongoose on 27-12-22
-
The Anderson Method
- The Secret to Permanent Weight Loss
- By: William Anderson
- Narrated by: William Anderson
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn the unique method that has helped thousands to successfully lose weight and control their weight since its first publication in 2009. Here, you'll learn how to achieve permanent weight loss with methods that are spreading all over the world, heralded by doctors as "revolutionary", "better than medications or weight loss surgery", "profoundly practical" and "better than any other systematic approach", and described by clients as "a miracle".
-
-
Good listening
- By Deb on 13-01-19
-
Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.
-
-
PDF
- By Amazon Customer on 13-01-22
-
The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
-
-
Detox Plan
- By Karen on 06-01-21
-
Habits for Success
- How to Change Your Life One Step at a Time
- By: Daniel Walter
- Narrated by: Russell Newton
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
How often have you promised yourself that you’ll start working on your side hustle in January only to have thrown in the towel by February? Or perhaps you need to lose weight but can’t seem to stop eating the foods that make you pile on the pounds. Does this sound familiar? Not to worry, it doesn’t have to be like this. There’s a solution—I promise.
-
Lose Weight Fast & for Good
- A Natural Weight Loss & Intuitive Eating Guide for Women and Men Who Want to Feel & Look Great!
- By: Julia Brianni
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Want to lose weight fast and for good, without diets, without fasting, without pills or products, and without any crazy exercise regimes? You are in the right place. You know how hard it is to look at yourself in the mirror, how disconnected you feel when you see your pictures and can't even recognize yourself, or can't believe that's really how you look.
-
-
Very usefull for long term weight loss!
- By cecilie-Malen on 27-08-22
-
Just One Thing
- How Simple Changes Can Transform Your Life
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more houseplants can boost your productivity and brain power? Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
-
-
Fabulous!
- By Mongoose on 27-12-22
-
The Anderson Method
- The Secret to Permanent Weight Loss
- By: William Anderson
- Narrated by: William Anderson
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn the unique method that has helped thousands to successfully lose weight and control their weight since its first publication in 2009. Here, you'll learn how to achieve permanent weight loss with methods that are spreading all over the world, heralded by doctors as "revolutionary", "better than medications or weight loss surgery", "profoundly practical" and "better than any other systematic approach", and described by clients as "a miracle".
-
-
Good listening
- By Deb on 13-01-19
-
The Modern Maverick
- Why Writing Your Own Rules Is Better for You, Your Work and the World
- By: Ed Haddon
- Narrated by: Ed Haddon
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Success is something that many of us are encouraged to pursue from a young age - but what defines 'success'? Many people are taught to set goals in pursuit of a generic definition of success that is dictated by society: chase money, pass exams, build profile, attract followers, or generate likes. Even if we do reach the top of the mountain, we often find it to be less than we expected. Living someone else’s life is draining; individuals are tired and society is poorer as a consequence. The Modern Maverick sets out a roadmap for a different way forward.
-
-
Incredible book!!! An ABSOLUTE MUST!!!
- By russjnr on 21-05-23
-
The Simple Life Guide to RV Living
- The Road to Freedom and the Mobile Lifestyle Revolution
- By: Gary Collins
- Narrated by: Todd Waites
- Length: 2 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Want to leave the rat race in your rearview mirror? Discover the mile-by-mile guide to a whole new life on the open road...Author and entrepreneur Gary Collins has found true freedom and fulfillment in his life on the road. Now he’s here to help you liberate your lifestyle and find lasting joy through simplicity. The Simple Life Guide to RV Living: The Road to Freedom and the Mobile Lifestyle Revolution contains step-by-step instructions for transitioning to a carefree traveling lifestyle.
-
Easy Self-Discipline
- How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Will Power or Mental Toughness (Self-Discipline Mastery)
- By: James W Williams
- Narrated by: Lee Jagow
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again.
-
-
Very easy for me to understand.
- By Bryan on 25-08-21
-
Freedom from Anxiety
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.
-
-
Ended my Despair
- By Carol Judge Campbell on 02-02-23
-
#Nofilterneeded
- Kicking Unobtainable Standards to the Kerb & Reimagining the Power Within Yourself
- By: Camilla Collins
- Narrated by: Camilla J Collins
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel that with so many "ideals of beauty" being forced upon you it has become difficult to feel secure and happy in your own skin? With the media and the cosmetics industry playing on our insecurities it is easy to get caught up in "putting our best selves forward" so that we forget who we truly are in the process. In this audiobook, Camilla will bust some myths, boost your self-esteem, increase your self-assurance, and get your internal self-image back on track. It’s time to kick unobtainable standards to the kerb once and for all and reimagine the power within yourself.
-
-
Insightful, informative, revealing secrets
- By Suzann on 16-03-21
-
How To Change Your Habits in 30 Days: Major Key Hacks
- Master your Habits in 30 Days. A Guide to Habit Change Mastership
- By: Leon Lyons
- Narrated by: Graham Jack
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, you will gain a deep insight into your habits, how they are formed, and how they affect our lives. You will be learn how to change yourself. You will realize what is good for you and cultivate a power that succeeds. The book explains the process of goal-setting and implementing strategies to help you become what you desire and the seven magical steps to change your life completely.
-
-
Great one!
- By Taitorelicke on 01-06-20
-
Understand and Conquer Self-Sabotage
- How to Stop Sabotaging Your Career, Finances, Relationships, and Your Health and Rise to Your True Potential
- By: Mia Hammond
- Narrated by: Jane Ghazni
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s the 21st century yet we are far from living in an equal world. The responsibilities, struggles, and society's image of women differ greatly and this is taking a colossal toll on our lives! You shouldn’t be living your life to others’ standards–it’s time to take things into your own hands and start leading the life you deserve!
-
-
This book gives you a lot to think about!
- By Samantha on 07-03-23
-
Dopamine Detox
- A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
- By: Linda Hill
- Narrated by: Alene Sorensen
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel like you need something, all the time? Does your brain run on stimulation, quick satisfaction, and immediate gratification? You’re most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large—and that is dopamine addiction. In a world where a laugh and a cry are both a click away at any given moment, we’ve grown accustomed to getting what we want, right when we want it.The effect that repeated instant gratification has on brain chemistry is significant, and harmful.
-
-
Excellent read - highly recommend :-)
- By Anonymous User on 24-03-23
-
Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.
-
-
One of the best books
- By Michael Fox on 08-02-20
-
The Part-Time Artist
- Stay Creative & Pay Your Bills
- By: Céline Terranova
- Narrated by: Celine Terranova
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you hate your job, but can’t afford to be an artist full-time? Do you feel like you’ll never “make it”? Is everyone pushing you to quit your dream? Have you started to doubt you had any talents in the first place? I know, I’ve been there! I share simple but proven principles to help you create goals, build productive habits, and believe in yourself. I give you my tips to overcome the main obstacles of an artist life: no time, no money, no recognition. And I share the simple business plan that transformed my life, from unhappy employee to thriving creative entrepreneur.
-
-
A Great Motivational Listen.
- By JK on 19-10-19
-
50 Things to Do Before Seeing a Psychiatrist
- By: Joe Baldizzone
- Narrated by: Adam Baritot
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Holistic health coach and recovery expert Joe Baldizzone knows first-hand what it's like to live with depression and how to recover from debilitating panic, as well as addiction. In this book you will find simple strategies to help you get started on your own path to recovery. Do you feel anxious most of the time? Are you overwhelmed with persistent worries? Is depression keeping you in the house? Have you reached for drugs and alcohol to cope? Are you considering going to see a psychiatrist, but scared of being put on medication?
-
-
goodread
- By Anonymous User on 25-08-20
-
Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- By: Larry Winget
- Narrated by: Larry Winget
- Length: 4 hrs and 19 mins
- Original Recording
-
Overall
-
Performance
-
Story
You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
-
-
A waste of money
- By Anonymous User on 03-09-17
Summary
Do you want to find success and happiness–quickly and easily?
The answer to achieving your ambitions is simpler than you think.
Working as a therapist, the author developed a system that works for anyone who applies the principles, and for any kind of ambition, whether personal or professional.
In Change Your Life Today, you will discover:
- How to turn your goals into easy-to-follow plans that simply cannot fail
- How to find effortless motivation and eliminate procrastination
- How to use science to enhance your personal happiness
- How to create a life with more money, less stress, more fun, and fewer commitments
For the author, this is not just theory—it is how he runs his own successful life. Lewis David is a leading trainer and popular author, with 100,000 books sold already.
His science-based methods have changed the lives of thousands of people.
Now it’s your turn to achieve your deepest desires.
And with this book, you can start living your dream—today.
What listeners say about Change Your Life Today
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Zab
- 06-04-23
Excellent
Another super book by Lewis David.
Listening to these books have been so beneficial for my overall happiness.
I dip in and out of most of these books as they are so inspirational.
Zab